Did you experience depression during pregnancy? Don't worry, let's talk about it!

Expecting a baby is a time of great joy and new hope. But sometimes, along with that joy, do you feel a lot of sadness, burden, and anxiety? Are you bored with everything and unable to focus on anything? You're not alone. One in ten pregnant mothers (more than 10%) experience this kind of stress. This is normal, but it's something we definitely need to pay attention to. We call this Antenatal Depression.

What is depression during pregnancy?

Simply put, this is a mental illness that occurs during pregnancy. This is not just a normal day or two of sadness. The problem here is that these feelings persist, lasting for weeks.

Here are some of the main features:

• Persistent sadness and a feeling of emptiness.
• Loss of joy and interest in anything.
• Feeling a great burden on the heart, a sense of disappointment.
• Constant anxiety .
• Decreased or excessive appetite.
• Insomnia or sleeping too much.
• Feeling guilty about yourself.
• Difficulty making decisions, inability to concentrate .

The important thing is that there are effective treatments for this condition, so you don't have to suffer alone.

Is it really dangerous to go untreated?

Yes. Although this is something that many people don't take seriously, untreated depression can affect you and your unborn baby. That's why we definitely need to talk about it.

Just think, if you don't feel like eating or drinking properly due to depression , your body won't get the nutrition it needs. That directly affects your baby's development. If you don't sleep properly, your body and mind will be tired. Your baby can feel that stress too.

Let's understand these risks more clearly from the table below.

Don't be afraid when you see these things. This means that these things can happen . That's why it's so important to seek medical advice at the right time .

What is the treatment?

Treatment options vary depending on your condition. There are two main approaches.

1. Psychotherapy: This is a type of talk therapy. It involves talking to a trained counselor or psychiatrist about your feelings and problems and learning how to deal with them. This is often the first treatment that doctors recommend for mild to moderate depression.

2. Antidepressant Medication: If your depression is severe enough to interfere with your daily activities, your doctor may prescribe medication. Medication may be necessary, especially if you have had depression before and your symptoms return after stopping the medication.

Sometimes, better results can be achieved when both of these treatments are used together.

Will taking medication affect the baby? The biggest question everyone has!

This is where many mothers are afraid. It's natural to worry, "Will something happen to my baby if I take medication?" Let's look at this scientifically.

Is there a risk of birth defects?

The good news is that current research has not proven a direct link between most antidepressants and birth defects.. In particular, there have been no reports of developmental problems in children born to mothers who have taken the commonly used SSRI (Selective Serotonin Reuptake Inhibitors) (e.g. Prozac, Zoloft) and Tricyclic Antidepressants. However, no doctor can guarantee that these medications are 100% safe. Therefore, it is essential to talk openly with your doctor about the benefits and risks of treatment.

Is the risk of premature labor increased?

Some studies have shown that mothers taking SSRIs have a slightly higher risk of delivering their babies before 36 weeks than those taking other medications. But researchers emphasize that the risk is not so great that anyone who needs the medication should not skip it. Similarly, those taking another class of drugs called tricyclics did not have this risk.

Will the baby have withdrawal symptoms?

This is another thing to be aware of. Taking certain antidepressants (e.g. Paxil) during pregnancy, especially in the third trimester, can cause the baby to show certain symptoms after birth. For example,

• Jitteriness
• Vomiting
• Frequent crying (Irritability)

These are called 'Withdrawal Symptoms'. But these usually go away within a few days. It is still not 100% clear whether these symptoms are due to the effects of the medication or to another cause. Your doctor will inform you about this as well.

Is it a problem to take medication while breastfeeding?

Here's some good news. There's been a lot of research on the use of antidepressants during breastfeeding. The results show that very small amounts of these drugs pass through breast milk to the baby. The amount is so small that it's unlikely to affect the baby.

"A mother's mental well-being greatly affects the child. A happy, clear-minded mother is the best thing a child can have. Therefore, don't skip medication if necessary just because you're breastfeeding," doctors say.

Taking care of your mental health is a great service to both you and your baby.