Does your elderly loved one fall frequently? Learn about Alzheimer's Disease and falls

We all know the fear and panic that comes with an elderly parent who suddenly falls at home. This can be especially serious if they have a memory-related disease like Alzheimer's . While falls are common as we age, the damage a fall can cause is even greater for someone with Alzheimer's . Today, let's talk about how to act safely and effectively in such a situation, and what you can do to prevent such falls.

How do you know if a fall is serious?

After a fall, the most important thing for all of us is to check if his condition has worsened. Imagine, if he falls and loses consciousness. That is, if he becomes unconscious . Do not panic at that time. Most of the time, he regains consciousness within a minute. Do not try to shake him or lift him in any way. Wait until he is sure that he is safe. In the meantime, call an ambulance service immediately and get professional help.

If you experience any of the following symptoms, it is essential to seek immediate medical attention . If possible, take the person to the hospital's Emergency Treatment Unit (ETU) as soon as possible.

How to help in case of a minor fall?

Fortunately, most falls don't cause major injuries . They only cause minor scrapes and bruises that can be managed at home.

If the person who has fallen is conscious but not yet standing up, tell them not to get up until you are sure they are okay. First, ask them if they are in pain anywhere. Especially their head, neck, shoulders, wrists , hips, and knees .

If he has difficulty answering questions, feel the area yourself. Check for swelling, pain, or injuries. If it's a minor injury, administer first aid .

If he doesn't seem to be having any trouble, try to get him to sit up slowly. But if it's okay, try getting him to sit up from a chair. They often get scared when they fall. So put their legs up a little and let them rest. You can calm him down by playing an old song he likes, playing some Pirith, or putting on a TV show he likes.

Pay special attention to him for two to three days after the fall. See if he develops any new symptoms or changes.

If you see things like this, see a doctor.

• If you fall more than twice , even if there is no injury.
• If you constantly behave in a way that makes you afraid of falling (e.g., walking while holding onto walls, swaying).
• If you have diarrhea, a skin rash , or pain when urinating , these could be signs of another illness.

It's best to prevent falls.

The best way to prevent falls is to prevent them from happening. There are several things you can do to reduce the number of falls your loved one is likely to experience.

The importance of exercise

Encourage him to start a simple exercise program that strengthens his legs and improves his balance . You can ask your doctor about exercises that are suitable for Alzheimer's patients.

Take care of your medication.

Some medications can cause dizziness, drowsiness, and confusion. They can also affect things like blood pressure, balance, and reflexes. All of these can contribute to falls. Even some over-the-counter medications can cause this effect. So, talk to your doctor about the medications you're taking to see if they're causing falls and if there are safer alternatives.

Eye examination and other health issues

Sometimes people fall because they can't see well. So get your eyes checked regularly and wear glasses if necessary. Also, see a doctor to check for postural hypotension, a condition where your blood pressure drops when you stand up.

Let's make the home environment safe.

This is the most important thing we can do. We can prevent major accidents by making small changes in our homes.

• Lighting: There should be good lighting everywhere in the house, especially on the stairs, corridors, and paths leading to the bathroom. Keep a small `night lamp` on so that you can use it at night.
• Floor: Slippery tiles and polished cement floors are very dangerous. Put down non-slip mats or carpets. Remove any loose items such as wires, small tables, and toys.
• Bathroom: The bathroom is the place where most falls occur. Put a non-slip mat on the floor. Install grab bars near the toilet and shower to make it easier to get up and sit down. It is much safer to use a shower chair to sit down while showering.
• Stairs: Install handrails on both sides of the stairs. The stairs should be well lit for good visibility.
• Clothing and shoes: Loose, oversized clothing (like sarongs) can trip you up. Also, avoid worn-out, slippery sandals. Wear a pair of sandals that fit your feet well and have non-slip soles.

Alzheimer's disease, falls in the elderly, fall prevention, first aid, elder care, home safety, memory loss