There's nothing more satisfying than holding your newborn baby close to your chest, right? This cuddling, that is, holding your baby skin-to- skin , may seem like a simple thing, but it has many health benefits for both you and your baby. Today we're talking about this special method, called 'Kangaroo Care'. This is a wonderful way to strengthen the bond between mother and baby (and father and baby!) and is very beneficial for the baby's health.
What is 'Kangaroo Care'?
Simply put, kangaroo care is a special way of holding your baby close to your chest. Here, the baby is only wearing a diaper. Maybe a small hat and a pair of socks for warmth. The baby is held against your bare chest. This skin-to-skin contact is a special experience for both you and your baby. It greatly strengthens the bond between you.
This method is called 'kangaroo care' because it is similar to the way a mother kangaroo protects her baby in her pouch. It also provides warmth and security to the baby.
Research has shown that this method is especially beneficial for babies born prematurely or with low birth weight . However, all babies born healthy at term can benefit from this method.
This can be done in the hospital, especially for babies in the neonatal intensive care unit (NICU) , and even after they get home. Not only the mother, but also the father and other family members can cuddle the baby this way.
How exactly do you do this?
In the hospital, the nurse will help you get started with this. But you can follow these steps at home too. How long you hold your baby at a time will depend on your and your baby's medical needs. Usually, an hour or two at a time is most beneficial.
1. First, dress lightly.
Wear a dress that can be easily opened in the front. This is because you will be holding the baby on your bare chest. If you are wearing a bra, you will need to remove it as well. The hospital gowns that open in the front are perfect for this.
2. Hold the baby on your chest.
Hold the baby upright, with the head turned to one side, and on your chest. The baby should be wearing only a diaper. You can add a small hat and two socks for warmth.
3. Cover the baby with a blanket.
After placing the baby on your chest, cover the baby's back with a light blanket. This will help keep the baby warm. Sometimes you can use a special cloth (wrap) to keep the baby comfortable while placing it on your chest.
4. Both of you relax together.
It is very important that you do not panic and remain calm at this time. Breathe normally. This is the best time for the baby to rest and sleep well. So, cuddle the baby and let him sleep. Do not wake the baby or go to play with him. This should be a quiet, calm time.
5. Continue to do as the doctor says.
Your doctor or hospital staff will tell you how long and how many times a day you should do this, depending on your and your baby's condition. Follow those instructions exactly.
Don't mention these things when doing Kangaroo Care!
To make this method safe and comfortable for your baby, take special care of these points.
| What to Avoid | Why is it important? (Why is it Important?) |
|---|---|
| Using a phone or other electronic devices | These things distract you. Your baby needs your full attention, which is essential for their safety and to build a bond between you. |
| If you have skin lesions, wounds, or cold sores | A baby's skin is very sensitive and can become infected. Clean the skin thoroughly before using this method. Do not apply perfumes or lotions. |
| Smoking | Do not smoke before or during this procedure. Secondhand smoke is very harmful to the baby. |
| If you have an illness (fever, cold) | It takes 2-3 months for a baby's immune system to fully develop. So they can easily catch illnesses. If you are sick, have your dad or someone else do this until you are better. Or ask your doctor about wearing a face mask. |
What are the benefits of this method for the baby and you?
The benefits of kangaroo care are truly numerous. Let's take a look at what they are.
| Benefits for the Baby | |
|---|---|
| Heart rate stabilization. | Breathing becomes regular and easy. |
| Getting a good night's sleep (deep, restful sleep). | Good physical development. |
| Reduced pain during painful procedures such as heel prick tests. | Reduced risk of hypothermia and severe infections. |
| Benefits for You (Mom/Dad) | |
| Strengthening the bond with the baby. | Helping to establish breastfeeding and increase milk supply. |
| Increased self-confidence in the ability to care for the baby and identify the baby's needs. | |
There are many challenges that come with having a newborn baby. Especially if your baby was born prematurely or had a low birth weight, you may be very concerned about his or her health. At such times, your doctorAnd trust the hospital staff. Take their advice. Kangaroo care is a very valuable way to improve the health of such babies. So learn more about it, and ask them how to do it in a way that suits your baby.
Take-Home Message
- Kangaroo Care is a simple, yet powerful way to hold your baby skin- to -skin. This promotes the baby's health and strengthens the bond between you and your baby.
- Although this method is especially important for preterm and low birth weight babies, all healthy babies benefit from it.
- Think about safety when doing this. Put your phone away, don't do this if you are sick or have skin wounds. Avoid smoking completely.
- Every baby and every situation is different, so always consult your doctor or hospital staff about how long and how to do this method.
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