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Measuring stress
Stress calibration

Measuring stress

Check your stress levels

Dr. Priya Sammani
Medically Reviewed:
Dr. Priya Sammani, MBBS, PG Dip. FM
Updated on: April 2026

❓ Frequently Asked Questions (FAQ)

What is PSS-10?
PSS-10 means 'Perceived Stress Scale'. This is a 10-question, validated psychological instrument. It was created by Cohen et al. in 1983. It is widely used in research and medical treatment.

🔗 Other Related Calculators

Anxiety Test (GAD-7)Anxiety Test (GAD-7)Depression Test (PHQ-9)Depression Test (PHQ-9)

📚 Scientific Sources and Equations

  • Kroenke K, Spitzer RL, Williams JB. The PHQ-9: validity of a brief depression severity measure. J Gen Intern Med (2001).
  • Spitzer RL, Kroenke K, Williams JB, Löwe B. A brief measure for assessing generalized anxiety disorder: the GAD-7. Arch Intern Med (2006).
⚕️ For educational purposes only🔒 No data is stored✅ Completely Free

Medical Disclaimer: These calculators are provided for educational purposes only and are not a substitute for professional medical advice. Always consult a qualified physician regarding any health concerns..