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Does travel make you dizzy and sick? Learn how dimenhydrinate can help your next trip

Dr. Priya Sammani (MBBS)
Medically Reviewed by Dr. Priya Sammani (MBBS) ✓ Medically Reviewed
📅 Updated: Oct 21, 2026 • ⏱ 10 min read • Editorial Policy
Does travel make you dizzy and sick? Learn how dimenhydrinate can help your next trip
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You probably know this uneasy feeling all too well. The moment you step onto a bus or a van for a long trip or a weekend getaway, your head starts to spin. Your stomach turns upside down, and for some people, sudden nausea leads right to vomiting. It can easily ruin a trip you were so excited to take.

We call this uncomfortable travel issue motion sickness. When people want fast relief from these exact symptoms, they often turn to a common medicine called Dramamine. Today, let us take a close look at Dramamine and its active ingredient, dimenhydrinate, in simple everyday words so you can travel with ease.

Key Takeaways at a Glance

  • What it does: Dimenhydrinate helps prevent and treat nausea, vomiting, and dizziness caused by motion sickness.
  • When to take it: Take your dose 30 to 60 minutes before your trip starts for the best possible results.
  • Watch out for drowsiness: This medicine makes you very sleepy, so never drive or operate heavy machinery after taking it.
  • Avoid alcohol: Drinking alcohol while taking this medicine makes sleepiness and dizziness much worse.
  • Speak with your doctor: Always share your full medical history and current medicines with your doctor before use.
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What Is Dimenhydrinate?

Put simply, dimenhydrinate is a medicine used to prevent and treat nausea, vomiting, and dizziness when you travel. It works by calming parts of your inner ear and brain that control your sense of balance. This medicine belongs to a group of drugs known as antihistamines. When you ask for Dramamine at your local pharmacy, you are getting dimenhydrinate.

Motion sickness happens when your eyes, inner ears, and body send mixed signals to your brain. For example, your eyes might tell your brain you are sitting still inside a bus, but your inner ears feel the motion of the road. Dimenhydrinate blocks these conflicting signals to settle your stomach and stop the spinning feeling.

Things to Tell Your Doctor Before Taking This Medicine

This is a very important step. If you have any of the health conditions listed below, you must talk to your doctor before you take dimenhydrinate. Using this medicine with certain health conditions can lead to unexpected risks or make your symptoms worse.

  • Glaucoma: An eye condition involving increased pressure inside the eye.
  • Heart disease: Any existing heart rhythm problems or cardiovascular issues.
  • Liver disease: Conditions that affect how your liver processes medicines.
  • Asthma or emphysema: Chronic lung conditions that affect your breathing.
  • Trouble urinating: Pain or difficulty when you try to empty your bladder.
  • Prostate problems: An enlarged prostate gland that affects urination.
  • Seizures or epilepsy: A history of sudden, uncontrolled electrical activity in the brain.
  • Phenylketonuria (PKU): A rare genetic condition where your body cannot break down an amino acid called phenylalanine.
  • Porphyria: A group of rare genetic disorders affecting your nervous system or skin.
  • Allergies: Any past allergic reactions to dimenhydrinate, diphenhydramine, artificial food dyes like tartrazine, or other substances.
  • Pregnancy: If you are pregnant or actively trying to get pregnant.
  • Breastfeeding: If you are currently nursing a baby.

How to Use This Medicine Correctly

Dimenhydrinate often comes as a chewable tablet. You can chew the tablet thoroughly before swallowing it, or you can swallow it whole with a full glass of water. To prevent motion sickness effectively, take your dose about 30 minutes to one hour before your journey begins. Taking it early gives the medicine time to start working before your body feels the motion.

Always follow the exact dosing instructions given by your doctor or written on the product package. Never take more medicine than recommended, and do not take it more often than directed. Taking extra medicine will not make it work faster and can lead to dangerous side effects.

Giving It to Children and Older Adults

Doctors sometimes recommend this medicine for children over two years of age. However, you should only give it to a child under strict medical advice. Your doctor will calculate the correct dose based on your child's exact age and body weight.

If an adult over the age of 65 takes this medicine, they may feel the effects much more strongly. Older adults are often more sensitive to drowsiness, dizziness, and confusion caused by antihistamines. Because of this, doctors usually recommend a lower starting dose for older adults.

What to Do If You Miss a Dose

If you forget to take your medicine on time, take it as soon as you remember. However, if it is almost time for your next scheduled dose, skip the missed dose completely. Just continue with your normal dosing schedule.

Never take two doses at the same time to make up for a forgotten dose. Taking a double dose can flood your body with too much medicine and increase your risk of severe side effects like extreme sleepiness or confusion.

What Happens If You Take an Overdose?

Taking too much dimenhydrinate is a serious medical emergency. If you believe you have taken more medicine than prescribed, or if you suspect a child has swallowed extra tablets, you must act quickly. Call your local emergency number right away (such as 911 in the US and Canada, or 999 in the UK). If you are in Sri Lanka, contact the National Poisons Information Centre at the National Hospital of Colombo right away, or go directly to the nearest hospital Emergency Treatment Unit (ETU).

Waiting too long to seek medical help during an overdose can be very dangerous. Signs of an overdose can include severe drowsiness, extreme confusion, hallucinations, flushed skin, blurry vision, or seizures.

Other Things That Can Interact With This Medicine

Dimenhydrinate can interact with several other substances and medicines. These interactions can change how the medicine works or make side effects much worse. Keep these key points in mind:

  • Alcohol: Drinking alcohol while taking dimenhydrinate makes drowsiness and dizziness extremely severe. Avoid alcohol completely while you are taking this medicine.
  • MAOI medicines: These are specialized prescription drugs used to treat depression. Combining them with dimenhydrinate can cause dangerous interactions.
  • Cold, cough, and allergy medicines: Many over-the-counter cold products contain ingredients that cause sleepiness. Taking them with dimenhydrinate increases your drowsiness.
  • Sleep aids and sedatives: Medicines that help you relax or sleep can add to the sedative effects of dimenhydrinate.

Things to Watch Out For While Taking This Medicine

When you take dimenhydrinate, you may notice some mild physical changes. Most of these effects are common and not dangerous, but knowing about them helps you stay prepared.

  • Drowsiness and dizziness: This is the most common side effect. Because this medicine makes you sleepy, never drive a car, operate heavy machinery, or do tasks that require high alertness after taking it. Take extra care when standing up or sitting down to avoid losing your balance.
  • Dry mouth: If your mouth feels dry, try chewing sugar-free gum, sucking on hard candies, or sipping water often throughout the day.
  • Dry eyes and blurry vision: Some people experience dry eyes or mild blurriness. If you wear contact lenses, you might feel some irritation. Using lubricating eye drops can help. Talk to your doctor if your vision issues do not go away.
Side Effect Category Description and Action
Severe Side Effects (Call Doctor Right away) Allergic reactions like skin rashes, itching, or swelling of the lips, tongue, or face. Sudden eye pain, vision changes, seeing halos around lights, or trouble passing urine.
Common Side Effects (Monitor and Report if Persistent) Mild drowsiness, dizziness, dry mouth, constipation, or mild confusion (especially in older adults). These usually fade as the medicine leaves your body.

When to Call the Doctor or Seek Emergency Help

Seek emergency medical care right away if you notice signs of a serious allergic reaction, severe breathing trouble, chest pain, sudden vision loss, or symptoms of an accidental overdose. If you experience persistent confusion or inability to urinate, contact your doctor right away.

How to Store This Medicine Properly

Keep your dimenhydrinate tablets safely out of the reach of children and pets. Store them at room temperature, ideally between 15 and 25 degrees Celsius (59 to 77 degrees Fahrenheit), away from excessive heat, moisture, and direct sunlight. Never keep medicines in damp areas like bathroom cabinets. Check the expiration date printed on the package, and safely dispose of any expired tablets.

💡 Take-Home Message

  • Dimenhydrinate (Dramamine) is an effective medicine used to prevent and treat motion sickness, nausea, and vomiting during travel.
  • For the best results, take your dose 30 to 60 minutes before your journey starts.
  • This medicine causes significant drowsiness, so you must avoid driving vehicles or operating machinery after taking it.
  • Never drink alcohol while taking dimenhydrinate, as it increases sleepiness and dizziness to dangerous levels.
  • Always inform your doctor about your complete medical history and any other medicines you take before using this product.
  • If you suspect an overdose, seek emergency medical attention or contact your local poison control center right away.

Sources and References:

❓ FAQ

Frequently Asked Medical Questions (FAQ)

Evidence-based clinical answers to common patient questions

Can I take dimenhydrinate on an empty stomach?

Yes, you can take dimenhydrinate with or without food. However, if you find that the medicine upsets your stomach, taking it with a small snack or a meal can help prevent minor stomach irritation.

How long does the drowsiness last after taking a dose?

The drowsiness usually lasts for several hours after taking a dose. Because person responses vary, it is best to avoid driving or doing complex tasks until you know how the medicine affects you.

Is it safe to use dimenhydrinate every day during a long vacation?

Dimenhydrinate is generally intended for short-term use during travel. If you need to use anti-nausea medicine often or for extended periods, you should consult your doctor to evaluate other options.

Can pregnant women take dimenhydrinate for morning sickness?

While doctors sometimes approve anti-nausea treatments during pregnancy, you must consult your obstetrician before taking dimenhydrinate to ensure it is safe for you and your baby.

What should I do if I vomit right after taking the tablet?

If you vomit shortly after swallowing the tablet, the medicine may not have been absorbed. Talk to your doctor or pharmacist before taking another dose to avoid accidental overdose.

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