Let's find out exactly what this Covid-19 (COVID-19) is all about. Everything that matters to you and your family!

Let's find out exactly what this Covid-19 (COVID-19) is all about. Everything that matters to you and your family!

COVID-19 is something we're all talking about these days, and it's a little bit of a worry. You probably have a lot of questions about it too. Don't worry, we'll talk about it simply, in a way that you can understand. Just like talking to a friend.

Covid-19 (COVID-19) Basics: Let's start from the beginning!

So, what is COVID-19? Simply put, it is an illness caused by a virus. It is caused by a virus called SARS-CoV-2 . Symptoms often include a cold or flu-like illness. However, it can be more severe in some people, especially older adults and those with underlying health conditions. That is why we need to be careful about this.

Covid-19 (COVID-19) vaccine: Is it really important?

Yes, vaccines are actually the best way to protect against this disease . Imagine, this vaccine is like training our body for a small battle in advance. Then, if the virus actually enters the body, our body's defense cells will recognize it and fight it quickly, making the disease less severe or preventing it from developing. The vaccines that are currently available, for example, `(mRNA vaccine)` or `(Viral vector vaccine)`, are very helpful in building our body's immunity against this virus.

Questions you may have about vaccines (FAQ)

"Will I get sick from the vaccine?" "Is it safe?" You probably have questions like that, right? Look, like all medications, there can be minor side effects . You may experience a fever, body aches, or soreness at the injection site for a day or two. That's normal. It means your body is starting to fight the virus. But these vaccines have been given to millions of people, and their safety has been thoroughly researched. So don't be too scared.

Vaccination for children from 6 months to 5 years?

Yes, it is now recommended that young children also get the COVID-19 vaccine. The doses are adjusted to suit their age and health. It is best to talk to a pediatrician about vaccinating your little one. They can advise you on the best course of action for your child.

What to do if your child gets COVID-19?

Don't panic at first. Most of the time, this doesn't happen to little ones. However, if you have symptoms like fever, cough, runny nose, body aches, and maybe even stomach upset, it's important to see a doctor.

  • Let the child rest well.
  • If there is a fever, give Paracetamol as directed by a doctor.
  • Encourage them to drink plenty of fluids, such as water and fruit juice.
  • Isolate him/her from other people to stop the disease from spreading to others.

The most important thing is to take your child to the hospital immediately if they have any dangerous symptoms, such as difficulty breathing, chest pain, or blue lips.

What are these virus variants?

Think of the virus as changing clothes. That means there are small changes in the genetic structure of the virus. This is what we call variants. Some variants can spread more quickly than others, or can make the disease more severe. That's why we continue to test this virus, so that if new variants emerge, we can develop vaccines and treatments that work for them. You might remember the ones like `(Delta variant)`, `(Omicron variant)`.

How to protect yourself from COVID-19? Let's see!

To stay safe from this disease, we need to take care of a few things. These are very simple things, but very important.

Young children and masks: Is this necessary?

Yes, it's often a good idea for little ones to wear a mask, especially when going to crowded places, at school, or in class. The mask helps reduce the amount of respiratory droplets containing the virus going out and coming in.

  • Babies under two years old are not allowed to wear masks.
  • Choose a mask that fits your child well and covers their mouth and nose well.
  • Teach your child how to use the mask properly and how to avoid touching it.

However, in some cases, such as when playing outdoors, a mask may not be necessary. It is best to seek medical advice about this.

How to protect babies?

Babies are the most precious people in our home. If they get sick, we all suffer. So, here are some things you can do to protect your little one from COVID-19:

  • Get vaccinated. If you are safe, the risk of your baby getting the disease is low.
  • Limit the number of guests coming to your home. If they do come, make sure they are healthy.
  • Everyone should wash their hands thoroughly before touching the baby.
  • Take your baby to crowded places as little as possible.
  • If anyone in the house is sick, keep them away from the baby.

Things to know about COVID-19 during pregnancy

It's normal to have a lot of things on your mind during pregnancy. You may also have questions about COVID-19.

  • If pregnant women get COVID-19, it can sometimes be a bit more severe. So it's very important to stay safe.
  • You can get the COVID-19 vaccine during pregnancy. It will protect both you and your baby. Talk to your obstetrician about this.
  • If you feel sick, seek medical advice immediately.

Can I breastfeed my baby if I have COVID-19?

This is a question that many mothers ask. Yes, it is generally safe to breastfeed your baby even if you have COVID-19. Breast milk provides your baby with a lot of nutrition and antibodies. However, be aware of these things when breastfeeding:

  • Wash your hands thoroughly before feeding.
  • Wear a mask.
  • Do not cough or sneeze towards the baby.

You can ask your doctor or Family Health Midwife for more information about this.

Covid-19 (COVID-19) and medical treatment: Let's be informed!

What should we do when we get sick or suspect we have an illness? How should we seek medical help?

How to get tested for COVID-19?

If you have symptoms of COVID-19, or have been in close contact with someone who has the disease, it is a good idea to get tested.

  • PCR test: This is the test that often gives the most accurate results. It is done using a sample of mucus taken from the nose or throat.
  • Rapid Antigen Test (RAT): This can provide a quick result, but may not be as accurate as PCR, especially if the virus is present in small amounts.

What is Antibody Testing?

This is a slightly different test. It looks at whether you have had COVID-19 before and have developed antibodies against it. Or sometimes it can look at whether you have developed antibodies after getting vaccinated. It can't tell you whether you currently have the disease.

What is Viral Testing?

Simply put, this is how you can find out if you currently have the COVID-19 virus in your body. Both the PCR test and the antigen test (RAT) mentioned earlier are types of virus tests.

Which test is best?

It depends on the occasion.

  • If you have symptoms, it is best to do a `(PCR test)`.
  • If you want a quick result, within a few days of the onset of symptoms, you can do a `(RAT)`.
  • However, if the `(RAT)` is `negative` but the symptoms persist, it is better to do a `(PCR test)`.

It is wise to talk to a doctor and decide which test is best for you.

Multisystem inflammatory condition in children (MIS-C) and COVID-19 (COVID-19)

This is something to watch out for. MIS-C (Multisystem Inflammatory Syndrome in Children) is a serious condition that can develop in some children a few weeks after contracting COVID-19. In this, various systems of the body (such as the heart, lungs, kidneys, brain, skin, eyes) can become inflamed.

The characteristics are:

  • Fever that lasts for days
  • Stomach upset, vomiting, diarrhea
  • Skin rash
  • Redness of the eyes
  • Dry, cracked lips, red tongue (strawberry tongue)
  • Swelling of the limbs
  • Very tired, sleepy

If your child has these symptoms, take him to the hospital immediately. Quick treatment can cure this condition.

Can the COVID-19 vaccine, flu vaccine, and RSV vaccine be taken at the same time?

Yes, in most cases, it is okay to get these vaccines on the same day, or close together. This means you may be able to get several of these vaccines during the same visit. However, it is best to discuss this with your doctor and follow their advice. `(RSV - Respiratory Syncytial Virus)` is another respiratory illness that can be particularly severe in young children and the elderly.

Is this a cold, flu, RSV, or COVID-19?

The symptoms of all four of these diseases are somewhat similar, so they can sometimes be confused.

  • Cold: Usually, the main symptoms are a runny nose, a slight itchy throat, and sneezing. Fever is rare.
  • Influenza/Flu: Sudden onset of fever, body aches, severe fatigue, dry cough, headache.
  • RSV (Respiratory Syncytial Virus): Runny nose, fever, cough, and wheezing. This can be severe in young babies.
  • Covid-19: Fever, cough, fatigue, body aches, headache, sore throat, loss of taste and smell (this is unusual), and difficulty breathing in some people.

The best way to know for sure is to get tested. If you have symptoms, seek medical advice.

COVID-19: What should we do at home and at school?

It is very important to know what we need to do to protect ourselves from COVID-19 in our daily lives, at home, at work, and at school, and how to behave if we get sick.

Home Care and Safety Measures

If you or someone in your household gets COVID-19, don't panic and do these things:

  • Seek medical advice: The doctor will tell you what to do based on your symptoms.
  • Get plenty of rest: Rest is very important for the body.
  • Drink plenty of fluids: Drink plenty of fluids like water, soup, and fruit juice.
  • Medicine for fever and pain: Take something like paracetamol as directed by your doctor.
  • Isolate: To stop spreading the illness to others, stay as far away from other people in the house as possible, in a separate room. It is better if you can use a separate bathroom.
  • Ventilation: Keep the windows in the room open.
  • Wear a mask: If you are going to places where other people are in the house.
  • Handwashing and hygiene: Wash your hands frequently. Wipe down surfaces and objects you use with disinfectant.

What is Quarantine and Isolation?

These two words are often heard. Let's see what the difference is between the two.

  • Isolation: This is done by keeping someone who is sick with COVID-19 away from others. This means stopping the person from spreading the disease to others.
  • Quarantine: This involves isolating someone who has been in close contact with someone who has COVID-19 but is not yet showing symptoms . This means that they may also have the disease, so they can wait until symptoms appear to prevent spreading the disease to others.

Simply put, `Isolation` is for the sick person, and `Quarantine` is for someone who is at risk of contracting the disease and has been with a sick person.

How to isolate at home?

Imagine you have COVID-19. To avoid infecting others in your household, do the following:

  • Separate room: If possible, stay in a separate, well-ventilated room. Minimize the number of people in the room.
  • Separate toilet: Use a separate toilet if possible. If not, clean it thoroughly with disinfectant after use.
  • Food and Drink: Eat separately. Don't mix your dishes with others'. Wash and dry them thoroughly.
  • Mask: If you have to leave your room, or if someone comes into your room, both of you should wear a mask.
  • Hand washing: Wash your hands regularly with soap or use a hand sanitizer.
  • Don't share household items: Don't share things like towels, bedding, and cups with others.

If you take these precautions, you can greatly reduce the risk of spreading the disease to others in your household.

For more accurate and up-to-date information about COVID-19, visit the World Health Organization (WHO) website and the Centers for Disease Control and Prevention (CDC) website. The information is updated regularly.

So, what is the message we want to take home from this story?

Okay, so we've talked a lot about this COVID-19, haven't we? Here are some of the most important things to remember:

  • COVID-19 is a disease caused by a virus. The best way to protect yourself from it is to get vaccinated and practice good hygiene (wearing a mask, washing your hands, and maintaining social distance).
  • If you or someone in your family has any symptoms, don't panic and seek medical advice. Early treatment can help reduce the severity of the illness.
  • Take special care of people like small children, pregnant women, and the elderly.
  • Don't be fooled by misinformation. Only get information from trusted sources (like doctors, WHO, CDC).

If we all work together and responsibly, we can overcome this pandemic quickly. Don't be afraid, be informed, and be careful! If you have any questions, never hesitate to talk to a doctor.


` Covid-19, COVID-19, Corona virus, vaccine, Covid in Sri Lanka, symptoms, safety, MIS-C

නිතර අසන ප්‍රශ්න (FAQ)

What are these virus variants?

Think of the virus as changing clothes. That means there are small changes in the genetic structure of the virus. This is what we call variants. Some variants can spread more quickly than others, or can make the disease more severe. That's why we continue to test this virus, so that if new variants emerge, we can develop vaccines and treatments that work for them. You might remember the ones like `(Delta variant)`, `(Omicron variant)`.

How to protect babies?

Babies are the most precious people in our home. If they get sick, we all suffer. So, here are some things you can do to protect your little one from COVID-19:

How to get tested for COVID-19?

If you have symptoms of COVID-19, or have been in close contact with someone who has the disease, it is a good idea to get tested.

Which test is best?

It depends on the occasion.

Is this a cold, flu, RSV, or COVID-19?

The symptoms of all four of these diseases are somewhat similar, so they can sometimes be confused.

What is Quarantine and Isolation?

These two words are often heard. Let's see what the difference is between the two.

How to isolate at home?

Imagine you have COVID-19. To avoid infecting others in your household, do the following:

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