You must be very concerned about your little one's teeth, right? We all have fears of tooth decay and tooth decay since childhood. Sometimes a doctor may prescribe a small pill for you or your child to strengthen their teeth and prevent decay. Those pills are the ones we are talking about today, Sodium Fluoride. Don't be afraid when you hear this name, this is a safe medicine that is given to many people. However, like any medicine, it should be used in the right way. Let's see everything about this in simple terms, shall we?
Simply put, what are these sodium fluoride tablets?
Okay, let's start from the beginning. Fluoride is a mineral that is naturally found in the environment. Just like calcium and iron, fluoride is very important for our bodies, especially our teeth and bones.
The main thing it does is strengthen the protective coating on the outside of our teeth, the enamel. The sugars in the food we eat combine with bacteria to form acids. These acids are what cause tooth decay. Fluoride strengthens tooth enamel to resist these acids. It can also help restore tooth decay in the early stages.
So, Sodium Fluoride tablets are a medicine that a doctor recommends for those who have low fluoride levels in their bodies, especially those who are at risk of tooth decay.
Things you should definitely tell your doctor before taking this medicine:
This is very important. Before prescribing this medicine to you, your doctor will need to know your complete medical history. Only then will he be able to decide whether this is right for you and how much to give you. If any of the following apply to you, be sure to tell him/her.
| Situation you need to report | Why is it important? (Simply) |
|---|---|
| Does the water you use contain fluoride? | In some areas, fluoride is added to tap water. If you use such water, taking additional tablets can increase your fluoride intake. So it's very important to know this. |
| If you have kidney disease | The kidneys remove excess fluoride from the body. If there is a problem with the kidneys, fluoride can accumulate in the body and cause side effects. |
| If you often have stomach problems | Some people may experience mild stomach discomfort from fluoride tablets. If you already have stomach problems, it is a good idea to inform your doctor about it. |
| If you have allergies to fluoride, tartrazine, or other medications, foods, or dyes | If you have allergies to anything, you should be aware of the possibility of an allergic reaction to this medicine. |
| If you are pregnant or trying to get pregnant | Any medication during pregnancy should only be taken on the advice of a doctor. So be sure to tell your doctor about this. |
| If you are a breastfeeding mother | Some medications you take can pass to your baby through breast milk, so it's important for your doctor to be aware of this. |
How exactly do you use these pills?
For a medicine to work properly, it must be used correctly. Remember these instructions carefully.
- How to take: Do not swallow this tablet directly. Chew it well and swallow it, or let it dissolve in your mouth. This will allow the fluoride to be absorbed directly into your teeth.
- Best time: The best time to take this pill is at night before bed, after brushing your teeth. This way, the fluoride will be on your teeth all night, allowing for better results.
- Most importantly: Do not eat any dairy products like milk, yogurt, or cheese for at least an hour after taking this pill. Also, do not drink anything other than water.
- Take it on time: Take it every day, at the same time as your doctor tells you. Don't take it one day and then skip it the next.
- If given to children: These pills are sometimes given to babies as young as 6 months. But only on the advice of a doctor, in a dosage appropriate for the child's age and weight. Never give this to a young child without the advice of a doctor.
Imagine, after brushing your teeth at night, you put this tablet in your mouth, like a small piece of delicious chocolate, and let it melt. It provides a protective shield for your teeth. The important thing is to make it a habit.
What to do if you miss a dose of medication?
We all forget to take our medicine sometimes. If that happens, don't worry.
- Make up for the time you forgot as soon as you remember.
- However, if it is very close to the time of your next dose (for example, a few hours away), skip the missed dose and just take the next dose at the scheduled time.
- Never take two pills at once.
What if I take too much medicine?
This can be very dangerous, especially if a small child gets hold of the medicine bottle and drinks a lot at once. If this happens, do the following without delay:
1. Immediately go to the Emergency Department (ETU) of the nearest hospital.
2. Alternatively, call the National Poisons Information Centre located at the Colombo National Hospital.
This medicine is for you only. Do not take the medicine prescribed by the doctor for your child, nor give the medicine prescribed to you to your child. Do not share it with others.
Other things that may interact with this medicine
Some foods and other medications can interfere with the effectiveness of fluoride tablets. This means they reduce the absorption of fluoride into the body. So, be careful with the following.
| What can collide | The impact that occurs |
|---|---|
| Antacids - Medicines for gastritis | The calcium, magnesium, and aluminum contained in these foods stop the absorption of fluoride. |
| Calcium tablets | Because calcium and fluoride bind together, the body cannot absorb fluoride. |
| Dairy products - milk, yogurt, cheese, skim milk | Because they contain high amounts of calcium, they reduce the effectiveness of fluoride tablets. |
| Magnesium supplements | Like calcium, magnesium can also interfere with fluoride absorption. |
That's why we said earlier that you should take these things at least two hours after taking a fluoride pill. It's very important to tell your doctor about every medication, vitamin, and traditional medicine you're taking.
What are the possible side effects of the medication?
Usually, this medicine does not cause any major side effects when taken at the dosage prescribed by your doctor. However, there are some things that can sometimes occur and you should inform your doctor immediately.
| Side effects that you should report to your doctor immediately | |
|---|---|
| Allergic reactions | Skin rash, itching, swelling of the lips, tongue or face, difficulty breathing. |
| Tooth discoloration | White or brown spots on the teeth (Dental Fluorosis). This occurs when you consume too much fluoride. |
| Fluoride toxicity | Severe stomach pain, nausea, vomiting, feeling very tired. (This happens if a large dose is taken at once) |
If you notice any of these symptoms, stop taking the medication and see a doctor immediately.
How do you store medicine?
- Keep it locked up, out of sight and out of reach of children and pets. This is very important.
- Store at room temperature (between 20-25 degrees Celsius).
- Keep the bottle cap tightly closed.
- Discard expired medication without using it.
I hope this article has given you a good understanding of fluoride tablets. Remember, this is a very good thing for your teeth, but it should be used as directed by your doctor, exactly, and with caution.
Take-Home Message
- The best time to take fluoride tablets is at night after brushing your teeth. You can chew them or let them dissolve in your mouth.
- Do not eat dairy foods (milk, yogurt) or other foods and drinks (except water) for one hour after taking the pill.
- Tell your doctor about any other medications, vitamins, or medications you are taking for gastritis.
- If you experience symptoms such as skin rashes, severe stomach pain, or vomiting, see a doctor immediately.
- If you take too much medicine, go to the nearest hospital Emergency Department (ETU) without delay or contact the National Poisons Information Centre.
- If this medicine has been prescribed for you or your child, do not share it with others.











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