E aʻo wale kākou e pili ana i ka ʻōnaehana Lymphatic: Ka mea pale huna o ko kākou kino!

Ua manaʻo paha ʻoe aia kekahi pūnaewele kupaianaha ʻē aʻe i loko o ko kākou kino, ma waho aʻe o ka ʻōnaehana koko? He ʻōnaehana kēia e hana ana e like me ka ikaika pale o ko kākou kino a kōkua i ka mālama ʻana i ko kākou kino i ka maʻemaʻe. ʻO ia ka mea a mākou e kapa ai ʻo ka ʻōnaehana lymphatic, a i ʻole ma ka ʻōlelo Pelekania, ʻo ka `(Lymphatic System)`. E kamaʻilio kākou e pili ana i kēia me nā kikoʻī hou aku i kēia lā, ʻae?

He aha ka ʻōnaehana Lymphatic? I ka pōkole...

E noʻonoʻo i kahi ʻōnaehana o nā kahawai liʻiliʻi ma loko o kou kino. Ke kahe nei kahi wai kala ʻole, wai ʻole ma o kēia mau kahawai. ʻO kēlā wai ka mea a mākou e kapa nei he "lymph." Hana ʻia ka ʻōnaehana lymphatic me kēia mau kahawai lymph, nā lymph nodes, a me kekahi mau ʻōkana kūikawā ʻē aʻe. Hana pū kēia mau mea a pau e hoʻihoʻi i ka wai lymph i ko mākou kahe koko.

ʻO ka mea nui loa, ʻo ka ʻōnaehana lymphatic kahi ʻāpana koʻikoʻi loa o kā mākou ʻōnaehana pale . ʻO ia hoʻi, he kuleana nui ia i ka pale ʻana iā mākou mai nā maʻi, ke kaua ʻana i nā pathogens e komo i ke kino, a me ka luku ʻana i nā cell kahiko a ʻano ʻē ʻole i pono hou ʻole ai ke kino. Eia kekahi, kōkua pū ka ʻōnaehana lymphatic i ka mālama ʻana i nā pae wai i loko o ke kino a hoʻopili i nā momona a me nā huaora momona-soluble mai nā meaʻai a mākou e ʻai ai i loko o ke koko. ʻAʻole anei he mea kupaianaha kēlā?

He aha nā lawelawe a ka ʻōnaehana lymphatic e hāʻawi mai ai iā mākou?

E nānā kākou i ka hana koʻikoʻi a kēia ʻōnaehana lymphatic no ko kākou kino.

• ʻO ka hōʻiliʻili ʻana i ka wai keu mai ke kino a hoʻihoʻi iā ia i ke koko: Aia ka wai keu i hōʻiliʻili ʻia i loko o nā ʻiʻo o ko kākou kino. ʻO kekahi o kāna mau hana nui, ʻo ia ka hōʻiliʻili ʻana i kēia wai a hoʻihoʻi iā ia i ka ʻōnaehana koko. ʻO kēia ka mālama ʻana i ka pae wai kūpono i loko o ke kino. Eia kekahi, kōkua kēia ʻōnaehana i ka kānana ʻana i nā huahana ʻōpala a me nā cell ʻano ʻē mai kēia wai.
• Kōkua i ka omo ʻana i ka momona: Hiki ke omo ʻia ka hapa nui o nā meaolaola i loko o ka meaʻai a mākou e ʻai ai i loko o ke kino ma o nā pores liʻiliʻi i loko o ko mākou mau kīʻaha koko (capillaries). Eia nō naʻe, ʻaʻole hiki ke omo ʻia kekahi mau ʻano momona a me nā molekala nui ma kēia ʻano. I kēlā manawa, hōʻiliʻili ka ʻōnaehana lymphatic i ka wai e loaʻa ana kēia mau ʻāpana mai ko mākou ʻōpū a lawe iā lākou i ke kahe koko.
• Ke pale ʻana i ke kino mai nā mea komo hewa: E like me ka mea i ʻōlelo ʻia ma mua, ʻo ka ʻōnaehana lymphatic kahi ʻāpana nui o kā mākou ʻōnaehana pale. Hoʻopuka a hoʻokuʻu ia i nā lymphocytes , kahi ʻano keʻokeʻo koko, a me nā keʻena pale ʻē aʻe. ʻO kēia mau keʻena ke kuleana no ka loaʻa ʻana a me ka luku ʻana i nā mea komo hewa e like me nā bacteria, nā virus, nā parasites, a me nā fungi e hoʻāʻo nei e komo i loko o ke kino.

E noʻonoʻo, inā he kūlanakauhale nui ko kākou kino, ua like ka ʻōnaehana lymphatic me kahi hui kūikawā e mālama ana i kēlā kūlanakauhale i ka maʻemaʻe, hoʻopau i nā ʻōpala, a pale iā ia mai nā hoʻouka kaua ʻana a ka ʻenemi.

Pehea e hana ai kēia ʻōnaehana lymphatic? E nānā kākou iā ia me nā kikoʻī hou aku.

He hana hoihoi loa kēia. E hoʻolohe...

I kēlā me kēia lā, ʻo ka ʻāpana wai o ko kākou koko, i kapa ʻia ʻo plasma,Ma kahi o 20 lita o ka wai e kahe ana ma o nā lua liʻiliʻi i loko o ko kākou mau capillaries. Ua like ia me ka wai e kahe ana mai loko mai o kahi huʻahuʻa. No laila ma hea e hele ai kēia wai? Lawe kēia wai i ka oxygen a me nā meaʻai i nā ʻiʻo a puni nā capillaries. Hoʻopili maikaʻi nā ʻiʻo i kēia mau meaʻai, akā waiho lākou i nā huahana ʻōpala.

No laila, hōʻiliʻili kēia plasma i kēlā mau huahana ʻōpala a hoʻi i loko o ke kahe koko ma ke ala like i hele mai ai, ma o nā pores o nā capillaries. Ma kahi o 17 lita o ka plasma e hoʻihoʻi ʻia i ke koko ma kēia ʻano i kēlā me kēia lā. I ka wā mua, puka mai he 20 lita, a laila ma kahi o 3 lita e noho ana i loko o nā ʻiʻo o ke kino, ʻeā?

ʻO ia kahi e komo mai ai kā mākou ʻōnaehana lymphatic. Hōʻiliʻili nā capillaries lymphatic maikaʻi loa i kēia wai i koe mai nā ʻiʻo. I loko o kēia huakaʻi, hoʻololi ka wai i kona inoa: ʻaʻole ia i kapa ʻia he plasma, akā he lymph . A laila, mai kēia mau capillaries lymphatic, hoʻouna ʻia ka lymph i nā kahawai nui iki, i kapa ʻia he mau kīʻaha lymphatic.

Ke hoʻomau nei ka lymph e hele ma o kēia mau kīʻaha lymphatic, a laila e hoʻohui i ʻelua mau ducts nui ma ka ʻaoʻao o luna o ko kākou umauma. Ua kapa ʻia kēia mau mea ʻo ke duct lymphatic ʻākau a me ke duct thoracic . Ua like kēia me nā puka komo i ke alaloa. Hoʻohui kēia mau ducts ʻelua i nā veins nui ma hope o ko kākou iwi collarbone (nā veins subclavian), a hoʻokuʻu ʻia ka wai lymph i loko o kēlā mau veins. Mai laila mai, ua hoʻopili hou ʻia ka wai lymph i loko o ke kahe koko a hoʻomaka e hele ma ke kino holoʻokoʻa. Maopopo iā ʻoe?

He aha nā ʻōkana e pili ana i ka ʻōnaehana lymphatic?

ʻAʻole hoʻokahi ʻōkana ka ʻōnaehana lymphatic, akā he ʻōnaehana i hana ʻia me nā mea he nui. E nānā kākou i nā ʻōkana nui:

• ʻIwi iwi: ʻO kēia ka ʻāpana palupalu a huʻahuʻa i loko o kekahi o ko kākou mau iwi (e like me ka iwi ʻūhā, ka iwi kuamoʻo, a me ka iwi ma waenakonu o ka umauma). ʻO ka hana nui o ka iwi iwi, ʻo ia ka hana ʻana i nā hunaola koko keʻokeʻo, nā hunaola koko ʻulaʻula, a me nā platelets.
• ʻO Thymus: Aia kēia ʻōkana ma ka umauma luna, ma lalo pono o ka iwi umauma. Hana nui ia i ka wā ʻōpio. ʻO nā T-cell , kahi ʻano o ke koko keʻokeʻo, ua ulu piha ma ʻaneʻi. Kōkua kēia mau T-cell i ke kino e hakakā i nā mea komo hewa mai nā ʻāina ʻē.
• Nā ʻĀpana Lymph: He mau ʻāpana ʻano pīni kēia. Ke kahe nei ka lymph ma o lākou, kānana a nānā lākou iā ia. Wehe lākou i nā ʻāpana i hōʻino ʻia a me nā ʻāpana maʻi kanesa. Mālama pū lākou i nā lymphocytes a me nā ʻāpana pale ʻē aʻe e luku ai i nā mea ʻino e like me ka bacteria. Aia ma kahi o 600 mau ʻāpana lymph ma loko o ko mākou kino. Hoʻohui ʻia kekahi o lākou i loko o nā kaulahao. I kekahi manawa hiki iā ʻoe ke ʻike i kēia mau ʻāpana lymph ma nā wahi e like me kou mau armpits, groin, a me ka ʻāʻī. Aia kekahi ma loko o ke kino.
• ʻŌpū:ʻO kēia ka ʻōkana nui loa o ka ʻōnaehana lymphatic. Aia ia ma ko kākou ʻaoʻao hema, ma lalo o nā iwi ʻaoʻao, ma luna o ka ʻōpū. Hoʻokaʻawale ka spleen i ko kākou koko a wehe i nā ʻāpana kahiko a hana ʻole. Mālama pū ia i nā ʻāpana koko ʻulaʻula a me nā platelets no ka hoʻohana ʻana i ka wā e pono ai ke kino iā lākou.
• ʻO ka ʻiʻo lymphoid e pili ana i ka Mucosa (MALT): Loaʻa kēia ʻiʻo ma nā wahi koʻikoʻi he nui i loko o ko kākou kino. No ka laʻana, loaʻa ia i loko o ko kākou mau tonsils, ke ala hanu, ka ʻōpū liʻiliʻi, a me ka appendix. ʻO ka hana a MALT ka ʻimi a luku i nā germs e hiki ke hōʻeha iā kākou.

He aha nā ʻāpana ʻē aʻe o ka ʻōnaehana lymphatic?

He hui nui ka ʻōnaehana lymphatic. ʻO nā lālā nui ʻē aʻe o kēia ʻōnaehana:

• Lymph: ʻO Lymph, a i ʻole ka wai lymphatic, ʻo ia ka wai keu e kahe ana mai nā pūnaewele a me nā ʻiʻo o ko kākou kino a ʻaʻole i hoʻihoʻi hou ʻia i loko o nā capillaries. Loaʻa iā ia nā mea he nui, me nā protein, nā minelala, nā momona, nā pūnaewele i hōʻino ʻia, nā pūnaewele maʻi ʻaʻai, a me nā mea ʻawahia. Lawe pū ʻo Lymph i nā pūnaewele koko keʻokeʻo (lymphocytes) e hakakā ana i ka maʻi.
• Nā kīʻaha lymphatic: He pūnaewele paʻakikī kēia o nā kahawai e holo ana ma ko kākou kino. ʻO nā kahawai liʻiliʻi loa nā capillaries lymphatic. Hoʻohui kēia mau mea e hana i nā kahawai nui aʻe, kahi e hoʻohui hope ai i nā kīʻaha nui ʻelua ma ka umauma o luna. Neʻe ka wai lymph ma o kēia mau kahawai ma muli o ka pulsation o nā aʻa kokoke a me ka ʻūlū ʻana o nā ʻiʻo. Loaʻa i kēia mau kahawai nā valves e ʻae ai i ka lymph e kahe i hoʻokahi wale nō ʻaoʻao.
• Nā ʻauwai hōʻiliʻili: ʻO nā ʻauwai nui ʻelua ma ka umauma luna (ka ʻauwai lymphatic ʻākau a me ka ʻauwai thoracic) kahi e hōʻiliʻili ai ka wai lymph i loko o nā aa subclavian ma hope o ko kākou mau iwi collarbone. Ua like kēia me nā hui kahi e hui hou ai ka wai lymph i ke kahe koko.
• ʻO nā tonsils a me nā adenoids: ʻO kēia ke kuleana no ka hopu ʻana i nā pathogens e komo i loko o ke kino ma o ka meaʻai a mākou e ʻai ai a me ka ea a mākou e hanu ai. ʻO lākou ka laina pale mua e kūʻē i nā mea komo hewa. Aia nā tonsils ma ke kua o ko mākou puʻu. Aia nā adenoids ma hope o ka lua ihu, akā hana wale lākou i ka wā kamaliʻi.

He aha nā maʻi a me nā pilikia e hoʻopilikia ai i ka ʻōnaehana lymphatic?

Nui nā kūlana e hiki ke hoʻopilikia i nā ʻāpana like ʻole o kā mākou ʻōnaehana lymphatic. Loaʻa kekahi o lākou ma mua o ka hānau ʻana a i ʻole i ka wā kamaliʻi. ʻO kekahi i hana ʻia e ka maʻi a i ʻole ka ʻeha. Eia kekahi o nā maʻi a me nā maʻi maʻamau e pili ana i ka ʻōnaehana lymphatic:

• Lymphadenopathy: Hiki i nā lymph nodes ke pehu ma muli o nā maʻi, ka mumū, a me ke kanesa. ʻO nā maʻi ʻāʻī e like me ka strep throat, mononucleosis, a me ka HIV hiki ke hoʻoulu i nā lymph nodes e pehu, e like me nā maʻi ʻili. Ke pehu nā lymph nodes ma muli o kahi maʻi a i ʻole ke ʻano mumū, ua kapa ʻia ʻo lymphadenitis .
• Ka pehu ʻana ma muli o ka hōʻiliʻili ʻana o ka wai (Lymphedema):Hiki ke loaʻa ka Lymphedema ke ālai ʻia ka ʻōnaehana lymphatic e nā ʻiʻo ʻeha e hōʻiliʻili ana i loko o nā lymph nodes a i ʻole nā ​​​​ʻiʻo. Hiki nō hoʻi kēia ke hana inā wehe ʻia nā lymph nodes ma ke ʻano he ʻāpana o ka mālama ʻana i kahi maʻi e like me ke kanesa. ʻO ka Lymphedema ka mea pinepine i hoʻokumu ʻia e ka hōʻiliʻili ʻana o ka wai i loko o nā lima a i ʻole nā ​​​​wāwae. I kekahi manawa hiki ke pehu iki, a i ʻole hiki ke ʻeha loa a koʻikoʻi e hoʻolilo i nā hana o kēlā me kēia lā i mea paʻakikī. ʻO ka poʻe me ka lymphedema e pilikia i ka loaʻa ʻana o nā maʻi ʻili hohonu e hiki ke koʻikoʻi a hoʻoweliweli i ke ola.
• Lymphoma: ʻO ka Lymphoma kahi maʻi ʻaʻai e ulu ana i loko o nā lymph nodes. Hoʻokumu ʻia ia e ka ulu ʻole a me ka hoʻonui ʻia ʻana o nā cell i kapa ʻia ʻo lymphocytes. Aia nā ʻano lymphoma like ʻole, e like me ka "Hodgkin's lymphoma" a me ka "non-Hodgkin's lymphoma". Eia kekahi, hiki i nā puʻupuʻu kanesa ke ālai i nā kīʻaha lymph a hoʻopilikia i ke kahe o ka wai lymph kokoke i nā lymph nodes.

ʻO kekahi mau maʻi ʻē aʻe:

• Lymphangitis: ʻO kēia ka mumū o kou mau kīʻaha lymph.
• Lymphangioma: He kūlana hānau kēia. ʻO ka ulu nui ʻana o nā kīʻaha lymph ke kumu o ka hana ʻana o nā cysts piha wai ʻole ma lalo o ka ʻili.
• ʻO ka lymphangiectasia intestinal: ʻO ka nalowale ʻana o ka ʻiʻo lymphatic i loko o ka ʻōpū liʻiliʻi e hoʻokuʻu ai i nā protein, gamma globulins, albumin, a me nā lymphocytes mai ke kino.
• Lymphocytosis: Ma kēia ʻano, piʻi ka nui o nā lymphocytes i loko o ke kino ma luna o ka maʻamau.
• Lymphatic filariasis: He maʻi parasitic kēia e hoʻopilikia ai i ka hana o ka ʻōnaehana lymphatic.
• ʻO ka maʻi Castleman: Hana ʻia kēia e ka ulu nui ʻana o nā pūnaewele i loko o ka ʻōnaehana lymphatic o ke kino.
• Lymphangioleiomyomatosis: He maʻi laha ʻole kēia kahi e hoʻomaka ai nā pūnaewele ʻano like ʻole me ke ʻano ʻole e ulu i loko o nā māmā, nā lymph nodes, a me nā puʻupaʻa.
• ʻO ka maʻi lymphoproliferative Autoimmune: He maʻi genetic laha ʻole kēia e hoʻoulu ai i ka nui o nā lymphocytes i loko o nā lymph nodes, ate, a me ka spleen.
• ʻO ka lymphadenitis Mesenteric: ʻO kēia ka mumū o nā lymph nodes i loko o ka ʻōpū (ʻōpū).

He aha nā hoʻokolohua e hiki ke kōkua i ka hoʻoholo ʻana i ke olakino o kaʻu ʻōnaehana lymphatic?

No ka nānā ʻana i ka maikaʻi o ka hana ʻana o kāu ʻōnaehana lymphatic, hiki i kāu kauka ke hoʻohana i nā hoʻokolohua kiʻi, e like me ka "Computed Tomography (CT scan)" a i ʻole "Magnetic Resonance Imaging (MRI)". E haʻi aku kāu kauka iā ʻoe i nā hopena o kēia mau hoʻokolohua a pehea lākou e hoʻopilikia ai iā ʻoe.

Pehea e hiki ai iaʻu ke mālama i ke olakino o koʻu ʻōnaehana lymphatic?

I mea e ikaika ai a olakino ai kāu ʻōnaehana lymphatic, pono ʻoe e hana i kēia mau mea:

• E pale i ka pili ʻana i nā kemika ʻawahia i loaʻa i nā pesticides a me nā huahana hoʻomaʻemaʻe. Hiki i kēia mau kemika ke hōʻiliʻili i loko o kou ʻōnaehana a hoʻolilo i mea paʻakikī no kou kino ke kānana i nā ʻōpala.
• E inu i ka wai he nui . E kōkua kēia iā ʻoe e noho hydrated a kōkua i ka neʻe maʻalahi o ka wai lymph ma kou kino.
• E hahai i kahi nohona olakino . ʻO kēia ka hoʻoikaika kino mau a me ka ʻai momona. Hiki i kāu kauka ke hāʻawi iā ʻoe i nā ʻōlelo aʻoaʻo kikoʻī e pili ana i kou mōʻaukala olakino a me nā pono.

Āhea wau e ʻike ai i ke kauka?

E ʻike i ke kauka inā loaʻa iā ʻoe kēia mau hōʻailona:

• Luhi loa.
• Nā ʻōpuʻu lymph pehu. Hiki i kēia ke hōʻailona o kahi maʻi maʻamau, e like me ka ʻeha ʻāʻī, a i ʻole he hōʻailona paha ia o kahi maʻi koʻikoʻi, e like me ke kanesa a i ʻole ka maʻi HIV.
• ʻO ka pehu ʻana e mau ana no nā pule he nui me ke kumu ʻole a hoʻopilikia i nā hana o kēlā me kēia lā.

Ke nānā kākou i ke kiʻikuhi o ke kino kanaka, hele koke ko kākou mau maka i nā ʻōkana nui e like me ka puʻuwai a me ka lolo, a i ʻole i nā laina ʻulaʻula e hōʻike ana i ko kākou mau aʻa. Eia nō naʻe, aia kekahi pūnaewele laina ʻē aʻe i hōʻike mau ʻole ʻia ma kēlā mau kiʻikuhi, akā he mea nui like ia - ʻo ka pūnaewele o nā kahawai palupalu e lawe ana i ka wai lymph ma o ko kākou kino. E like me nā alanui e holo pū ana a puni ke kūlanakauhale, ua hohola ʻia ko kākou mau kīʻaha koko a me nā kīʻaha lymph ma nā kihi a pau o ko kākou kino, e hoʻolako ana iā kākou i nā mea a kākou e pono ai, a e hana ana i nā hana koʻikoʻi ʻē aʻe e hoʻomau i ko kākou ikaika.

Hiki ke hoʻopilikia ʻia kā mākou ʻōnaehana lymphatic e nā ʻano maʻi like ʻole, hiki ke hoʻopilikia i kā mākou hana o kēlā me kēia lā. Inā ua ʻike ʻia ʻoe me kahi maʻi e like me kēia, hiki iā ʻoe ke hopohopo a hopohopo e pili ana i ka wā e hiki mai ana. ʻO ke aʻo hou ʻana e pili ana i ka ʻōnaehana lymphatic a pehea e hana ai e hiki ke kōkua iā ʻoe e hoʻomaopopo i ka mea e hana nei i loko o kou kino a pehea e hiki ai i nā lāʻau lapaʻau ke kōkua. E noi i kāu kauka no ka ʻike hou aku e pili ana i kāu ʻōnaehana lymphatic a me kou kūlana kikoʻī.

Leka Lawe-Home

ʻAe, eia nā mea nui e hoʻomanaʻo mai nā mea a mākou i kamaʻilio ai i kēia lā:

• He mea pale koʻikoʻi loa ka ʻōnaehana lymphatic i loko o ko kākou kino. He ʻāpana nui ia o ko kākou ʻōnaehana pale maʻi.
• Kōkua kēia ʻōnaehana i ka mālama ʻana i ke kaulike wai i loko o ke kino, hoʻopili i ka momona, a hakakā i nā toxins .
• He mea nui loa e ʻimi i ke kōkua lapaʻau inā loaʻa iā ʻoe nā hōʻailona e like me nā lymph nodes pehu a i ʻole ka pehu ʻana ma nā wahi like ʻole o kou kino.
• Hiki iā ʻoe ke mālama i kāu ʻōnaehana lymphatic i ke olakino ma ka inu ʻana i ka wai he nui a me ke ola ʻana i kahi nohona olakino .

No laila, ke lana nei koʻu manaʻo he manaʻo maikaʻi kou e pili ana i ka ʻōnaehana lymphatic. ʻO ka ʻike ʻana i nā mea e like me kēia e kōkua nui iā ʻoe i ka mālama ʻana i kou olakino.

`ʻŌnaehana lymphatic, palekana, nā lymph nodes, spleen, olakino