I kou heluhelu ʻana i kēia, ke neʻe nei kou mau maka a puni, aia kou mau manamana lima ma kāu kelepona a i ʻole ka ʻiole, ke hanu nei ʻoe... Ua noʻonoʻo paha ʻoe i ka mana nui ma hope o kēia mau mea a pau? ʻO ia ke 'kikowaena mana nui' o ko kākou kino, ka ʻōnaehana nerve. I kēia lā, e kamaʻilio kākou e pili ana i kēia ʻōnaehana kupaianaha me ka maʻalahi a me ke aloha. E like me ke kamaʻilio ʻana me kahi hoaaloha, ʻaʻole e like me ka puke, akā ma ka ʻōlelo Sinhala hiki ke hoʻomaopopo ʻia.
I ka ʻōlelo maʻalahi, he aha kēia ʻōnaehana nerve?
E noʻonoʻo i kou kino e like me kahi hui nui. ʻO ke keʻena nui o kēlā hui ʻo ia ka ʻōnaehana nerve. ʻO kēia kahi e kauoha a kāohi i nā mea āpau o ke kino holoʻokoʻa. Ua hana ʻia kēia keʻena nui i ʻekolu mau ʻāpana nui: ka lolo, ke kaula iwi kuamoʻo, a me nā aʻalolo .
Hana kēia ʻōnaehana e like me kahi pūnaewele kelepona. Hoʻouna ia i nā leka, a i ʻole nā hōʻailona uila, ma waena o ka lolo a me nā ʻāpana ʻē aʻe o ke kino. Ke haʻi aku nei kēia mau hōʻailona iā ʻoe e hanu, e hoʻoneʻe i kou mau lālā, e ʻōlelo, a e ʻike i nā mea. ʻAʻole wale ia, akā hōʻiliʻili mau ia i ka ʻike e pili ana i nā mea e hana nei i loko a ma waho o kou kino a hoʻoholo pehea e pane aku ai iā ia.
ʻAʻole ia e kāohi wale i nā mea āu e hana ai me ka ʻike, akā, i nā mea āu e hana ai me ka ʻike ʻole. E noʻonoʻo i nā mea e like me ka ʻulaʻula, ka hou ʻana, a me ka ʻimo ʻana i ka wā e hilahila ai ʻoe. ʻAʻole mākou e kauoha iā lākou, hana wale lākou me ka ʻike ʻole. ʻO kā mākou ʻōnaehana nerve ke kumu o kēia mau mea a pau.
He aha ka lawelawe a ka ʻōnaehana nerve e hāʻawi ai i ko mākou kino?
He ākea loa nā hana āna e hana ai. ʻO nā mea nui e lawe i nā leka mai nā ʻāpana like ʻole o ke kino i ka lolo a mai ka lolo a i ke kino. E nānā kākou i kekahi o nā hana nui.
| ʻAno hana | Nā Laʻana |
|---|---|
| Hana noʻonoʻo | Ke noʻonoʻo nei, ka hoʻomanaʻo ʻana, ke aʻo ʻana i nā mea hou, ka manaʻo ʻana i nā manaʻo e like me ka hauʻoli a me ke kaumaha. |
| Kaohi neʻe ʻana | Ke hele wāwae, ka holo ʻana, ka hopu ʻana i nā mea, a me ka mālama ʻana i ke kaulike. |
| Ka hana o nā manaʻo | Unuhi ka lolo i nā mea a nā maka e ʻike ai, nā pepeiao e lohe ai, nā ʻono a ke alelo, nā ihu e honi ai, a me ka ʻike a ka ʻili i ka hoʻopā ʻana. |
| Nā hana kūʻokoʻa | Nā mea a mākou e kaohi ʻole ai, e like me ka puʻuwai o ka naʻau, ka hanu ʻana, ka ʻai ʻana, a me ka hou ʻana. |
| Nā kaʻina hana ʻē aʻe i loko o ke kino | ʻOiai nā kaʻina hana e like me ka ho'ōla ʻana o nā ʻeha, ka hoʻoponopono hiamoe, ka wā ʻōpio, a me ka ʻelemakule e kōkua pū i ka kaohi ʻana. |
ʻAe, e nānā kākou pehea e hana ai kēia ʻōnaehana.
Hana kēia ʻōnaehana holoʻokoʻa me ka hoʻohana ʻana i kahi ʻano cell kūikawā i kapa ʻia ʻo neurons . Ua like kēia me nā uea uila i loko o ko kākou kino. ʻO kēia mau neurons ka mea e lawe i nā hōʻailona uila (nā leka) ma ke kino holoʻokoʻa. Hele kēia mau leka mai ka lolo a i ka ʻili, nā ʻōpū o loko, a me nā ʻiʻo.
E noʻonoʻo i kou mau maka, pepeiao, ihu, alelo, a me ka ʻili e like me nā mea ʻike e hōʻiliʻili i ka ʻike mai ke kaiapuni. Hoʻouna ʻia ka ʻike i hōʻiliʻili ʻia e kēia mau mea ʻike i ka lolo ma o nā aʻalolo (neurons). Hoʻopili ka lolo i kēlā ʻike, hoʻoholo i ka mea e hana ai, a hoʻouna i kahi leka ma o nā aʻalolo i ka ʻōkana a i ʻole ka ʻiʻo pili.
ʻEkolu mau ʻano nui o nā neurons, kēlā me kēia me kahi hana ʻokoʻa.
| ʻAno neuron | Hana a me ka laʻana |
|---|---|
| Nā Neuron Motor | Hāpai kēia i nā hōʻailona mai ka lolo a me ke kaula kuamoʻo i nā ʻiʻo. I ka ʻōlelo maʻalahi, lawe lākou i ke kauoha "hana." Laʻana: Kauoha kēia mau neurons i nā ʻiʻo ma kou lima e hāpai i kahi aniani wai. |
| Nā Neuron Sensory | Hōʻiliʻili kēia i ka ʻike mai nā manaʻo (e like me nā maka, nā pepeiao, a me ka ʻili) a lawe iā ia i ka lolo. Hōʻike lākou i ka lolo i kona "manaʻo." Laʻana: Hoʻouna kēia mau neurons i ka leka i ka lolo ua anuanu ke aniani wai āu e paʻa nei. |
| Nā Interneurons | ʻO kēia nā mea waena e kamaʻilio ma waena o nā neurons motor a me sensory, e kōkua ana iā mākou e hoʻoholo wikiwiki e pili ana i ka ʻike a mākou e loaʻa ai. Laʻana: Inā ʻoe e hoʻopā hewa i kahi mea wela, i ka hiki ʻana mai o ka leka sensory he wela ia, e komo mai kēia mau neurons e hoʻouna koke i ka leka motor e haʻi ana iā ʻoe e neʻe aku i kou lima. |
ʻElua mau ʻāpana nui o ka ʻōnaehana nerve
E like me kā mākou i kamaʻilio ai ma mua, hiki iā ʻoe ke noʻonoʻo i ko mākou ʻōnaehana nerve e like me ka lāʻau. ʻO ke kumu ka ʻāpana nui o ka lāʻau. ʻO nā lālā nā ʻāpana ʻē aʻe.
Ua like ko kākou ʻōnaehana nerve me ka lāʻau. ʻO ka lolo a me ke kaula kuamoʻo ke kumu o ka lāʻau. ʻO nā aʻalolo e lālā ana mai ia mea, ʻo ia nā lālā o ka lāʻau. Ua pālahalaha ʻia kēia mau lālā ma ke kino holoʻokoʻa.
No laila, ua māhele ʻia ka ʻōnaehana nerve i ʻelua ʻāpana nui.
1. ʻŌnaehana Nervous Waena (CNS): ʻO kēia ko mākou 'keʻena poʻo'. Aia i loko o ia ka lolo a me ke kaula kuamoʻo . Heluhelu a hoʻomaopopo ia i nā leka a pau e hiki mai ana, a hoʻoholo i nā hoʻoholo.
2. ʻŌnaehana Aʻalolo Peripheral (PNS): ʻO kēia ka 'pūnaewele kamaʻilio'. Hoʻokomo pū ia i nā aʻalolo āpau e hoʻonui ana mai ka ʻōnaehana aʻalolo waena (CNS) a i ke koena o ke kino - i nā lima, nā wāwae, nā manamana lima, nā ʻōpū kūloko - a lawe ia i nā kauoha mai ka CNS a i ke kino holoʻokoʻa, a lawe pū ia i ka ʻike mai ke kino a i ka CNS.
Ua māhele hou ʻia kēia ʻōnaehana nerve peripheral (PNS) i ʻelua ʻāpana:
- ʻŌnaehana Nervous Somatic: ʻO kēia ka mea e kaohi i kā mākou neʻe ʻana a me ka neʻe manawaleʻa, e like me ka hele wāwae, ka hāpai ʻana i ka lima, a me ka ʻōlelo ʻana.
- ʻŌnaehana Nervous Autonomic: Hoʻomalu kēia i nā mea a mākou e hana ʻole ai, e like me ka puʻuwai, ka hanu ʻana, a me ka ʻai ʻana.
He aha nā maʻi maʻamau e hoʻopilikia ai i ka ʻōnaehana nerve?
ʻO ka mea pōʻino, aia kekahi mau maʻi a me nā kūlana e hiki ke hoʻopilikia i kahi ʻōnaehana koʻikoʻi. ʻO kekahi o lākou:
- ka maʻi o Alzheimer
- Ka maʻi ʻaʻai (ʻoi aku hoʻi ma ka lolo a i ʻole ke kaula kuamoʻo)
- lolo lolo
- ʻEpilepsy
- Ka maʻi o Huntington
- Nā maʻi, no ka laʻana meningitis
- ka maʻi o Parkinson
- Hahau
- ʻEha lolo traumatic
Nā hōʻailona e hōʻike ana i kahi pilikia o ka ʻōnaehana nerve
ʻOiai ke ʻano like ʻole o nā hōʻailona o kahi maʻi ʻōnaehana nerve ma muli o ka maʻi, aia kekahi mau hōʻailona maʻamau e ʻike ʻia.
- Nā loli i ka neʻe ʻana a me ke kaulike (ka paʻakikī i ka hele wāwae, me ka manaʻo e like me nā mea e hiolo ana)
- Poho a emi paha ka hoʻomanaʻo
- ʻEha, mae, a i ʻole nā kui a me nā nila
- Nā loli koke i ke ʻano a me ke ʻano
- Ka paʻakikī o ka noʻonoʻo a me ka noʻonoʻo ʻana
- Nā hopu ʻana
E akahele loa i kēia mau hiʻohiʻona!
ʻO kekahi mau maʻi, ʻoiai nā mea e like me ka hahau ʻana, he mau pilikia e pono ai ke kōkua koke ʻia e ke kauka. Inā ʻike ʻoe a i ʻole kekahi āu i ʻike ai i kekahi o kēia mau hōʻailona, e hele koke i ka Emergency Department (ETU) kokoke loa a i ʻole e kelepona i ka lawelawe ambulance ma 1990.
- Ka nāwaliwali o nā ʻiʻo a i ʻole ka mae ʻana o ka ʻiʻo ma kekahi ʻaoʻao o ke kino.
- Ka nalowale koke ʻana a i ʻole ka pohihihi o ka ʻike.
- ʻŌlelo ʻino.
- Ka huikau koke.
Nā hoʻokolohua e nānā i ke olakino o ka ʻōnaehana nerve
Inā kānalua kāu kauka i kahi pilikia me ka ʻōnaehana nerve, hiki iā lākou ke hana i nā hoʻokolohua like ʻole e hōʻoia iā ia.
- CT scan (Computered tomography - CT scan)
- ECG (Electrocardiogram - ECG a i ʻole EKG) - Nānā i ka puʻuwai
- EEG (Electroencephalogram - EEG) - E nānā i ka hana uila o ka lolo
- ʻO ke kī ʻana o ka lumbar (Lumbar puncture / spinal tap) - e nānā i ke kahe i loko o ke kaula spinal
- Nā scan MRI (Magnetic resonance imaging - MRI scans) - e kiʻi i nā kiʻi maopopo loa o ka lolo a me ke kaula spinal
Pehea mākou e mālama ai i ke olakino o ko mākou ʻōnaehana nerve?
Pono kākou e mālama pono i ia ʻōnaehana waiwai nui. Aia kekahi mau mea maʻalahi hiki iā kākou ke hana e kōkua.
- Nohona olakino: E ʻai i ka meaʻai kaulike. E hoʻokomo i nā mea kanu, nā huaʻai, a me nā protein lean i kāu papaʻai. E hoʻoikaika kino mau.
- E pale i nā mea ʻino: ʻO ka puhipaka a me ka hoʻohana nui ʻana i ka waiʻona hiki ke hōʻino pololei i ka ʻōnaehana nerve.
- E palekana: E ʻaʻahu i nā mea pale e like me ka mahiole i ka wā e pāʻani ana i nā haʻuki a i ʻole ke holo ʻana i ka mokokaikala. He mea nui loa ia e pale aku i nā ʻeha poʻo.
- Kaohi i nā maʻi ʻē aʻe: Inā loaʻa iā ʻoe nā maʻi e like me ka maʻi diabetes a i ʻole ke koko kiʻekiʻe, e kaohi pono iā lākou, no ka mea, hiki i kēia mau maʻi ke hōʻino i nā aʻalolo.
- Nā hoʻokolokolo lapaʻau maʻamau: Inā he pilikia, he mea nui e ʻimi i ka ʻōlelo aʻoaʻo lapaʻau maʻamau e ʻike koke ai.
ʻO kou ʻōnaehana nerve ke kikowaena kauoha no nā mea āpau i loko o kou kino. He mea nui ka mālama ʻana i ke olakino no kou olakino holoʻokoʻa. Inā pilikia kēia ʻōnaehana i kahi maʻi, ulia, a i ʻole kekahi maʻi ʻē aʻe, mai hopohopo a e ʻike koke i ke kauka.
Leka Lawe-Home
- ʻO kou ʻōnaehana nerve ke kikowaena mana nui o kou kino, i hana ʻia me kou lolo, ke kaula kuamoʻo, a me nā aʻalolo.
- Hoʻomalu kēia ʻōnaehana i nā mea āu e hana ai me ka ʻike, a me nā mea e hana aunoa ʻia, e like me kou puʻuwai a me ka hanu ʻana.
- ʻElua ʻāpana nui o ka ʻōnaehana nerve: ka ʻōnaehana nerve waena (CNS) a me ka ʻōnaehana nerve peripheral (PNS).
- Mai hoʻowahāwahā i nā hōʻailona koʻikoʻi e like me ka nāwaliwali koke, ka paʻakikī i ka ʻōlelo ʻana, a i ʻole nā loli o ka ʻike. E ʻimi koke i ke kōkua lapaʻau.
- Hiki iā ʻoe ke mālama i kou ʻōnaehana nerve i ke olakino ma ka ʻai ʻana i ka meaʻai olakino, ka hoʻoikaika kino ʻana, a me ka noho palekana mai nā ulia pōpilikia.
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