Ola kino kou mau hono? E kamaʻilio kākou e pili ana i ka membrane synovial!

Ua noʻonoʻo paha ʻoe pehea e neʻe mālie ai kou mau hono e like me kou kuʻekuʻe lima, kuli, a me ka poʻohiwi? Pehea e hana ai kēia mau hono me ka ʻole o ka ʻeha a me ka ʻoluʻolu ʻole ke holo mākou, lele, a hāpai paha i kahi lima? ʻO ka ʻāpana e kōkua ana i kēlā, ka ʻāpana e hana kupaianaha maoli ana, ua kapa ʻia ʻo ka membrane synovial . Ua lohe paha ʻoe iā ia ʻo ka synovium . E kamaʻilio kākou e pili ana i kēia me ka maʻalahi a ma ke ʻano hiki iā ʻoe ke hoʻomaopopo.

He aha kēia membrane synovial? I ka ʻōlelo maʻalahi...

E noʻonoʻo e pili ana i ia mea, ua like ka membrane synovial me kahi uhi lahilahi i loko o kou mau hono. Ua like ia me kahi ʻeke liʻiliʻi e hoʻopuni ana i ke hono. Aia i loko o kēia ʻeke kahi wai kūikawā a mākou e kapa nei he wai synovial . ʻO kēia wai ka mea e pale ai i ko mākou mau hono a kōkua iā lākou e neʻe mālie a maʻalahi.

I ka ʻōlelo maʻalahi, he ʻāpana koʻikoʻi kēia membrane synovial o ka ʻōnaehana musculoskeletal i loko o ko mākou kino. Kōkua kēia ʻōnaehana iā mākou e noho, kū, hele, holo, a lele i nā mea a pau a mākou e hana ai. No laila, he mea nui kēia membrane synovial no kēlā.

He aha ka mea e hana maoli ana i kēia membrane synovial?

ʻO kāna hana nui ka pale ʻana i nā hono . ʻO ia hoʻi, hana ia i kahi ʻūpā pale, a i ʻole ka capsule synovial, a puni nā hono. Me ke cartilage, nā tendons, a me nā ligaments i loko o kou mau hono, kōkua ia i ka hōʻemi ʻana i ka friction ma waena o nā iwi i loko o nā hono. He mea nui loa kēia i ka wā e hoʻoneʻe ai mākou i ko mākou mau hono.

E noʻonoʻo i kēia ʻano. Ke kūlou a hoʻopololei ʻoe i kou kuʻekuʻe lima, pono e paheʻe mālie ka iwi lima o luna (Humerus) a me nā iwi lima ʻelua o lalo (Radius a me Ulna) ma luna o kekahi me ka ʻole o ka hamo ʻana. ʻO ia ka mea e kōkua ai ka membrane synovial i loko o kou kuʻekuʻe lima a me ke kahe e hana ai. Hana ia e like me ka hinge i ʻaila maikaʻi ʻia .

ʻO kekahi laʻana, ʻo kou hui ʻūhā. ʻO ka ʻāpana pōpō-a-socket o kou iwi ʻūhā (femur) e komo i loko o kahi lua hakahaka i loko o kou pelvis. ʻO kēia membrane synovial e kōkua i ka hōʻemi ʻana i ka friction ma waena o nā mea ʻelua a ʻae i kou ʻūhā e kūlou a wili maʻalahi.

Aia i hea kēia mau membrane synovial i loko o ko kākou kino?

ʻO kaʻoiaʻiʻo, aia kēia mau membrane synovial ma aneane kēlā me kēia hui kahi e hui pū ai nā iwi ʻelua a neʻe. E nānā i kēia mau wahi:

• Ma kou mau kuʻekuʻe lima
• Ma nā kuli
• Nā kuʻekuʻe wāwae
• Ma nā hono liʻiliʻi o nā wāwae
• Ma nā manamana lima, nā manamana nui, a me nā puʻupuʻu lima
• Ma nā pulima lima
• Ma nā poʻohiwi
• Ma nā hono o ka ʻūhā

Hana maikaʻi kēia membrane liʻiliʻi i ka mālama ʻana i kēia mau hono a pau e hana mālie.

Pehea ka nui o kēia membrane synovial?

He liʻiliʻi loa kēia mau mea.Nā mea. ʻO ia hoʻi, nā ʻili lahilahi loa. Hiki iā lākou ke ʻokoʻa iki ma muli o ka nui o ka hui ʻana. Akā ʻoi aku ka liʻiliʻi o lākou ma mua o hoʻokahi kenimika, ʻoi aku ka liʻiliʻi o ka hapakolu o ka ʻīniha ka mānoanoa.

He aha ka mea i hana ʻia ai kēia membrane synovial?

ʻElua papa nui o kēia membrane synovial. E noʻonoʻo iā ia e like me ka paia pālua.

1. Papa o loko (Intima): He lahilahi loa kēia. Maanei e hana ʻia ai ka wai synovial aʻu i ʻōlelo ai ma mua. ʻO kēia wai ka mea e lubricate ai i nā hono, ʻo ia hoʻi, hana ia e like me ka 'grease'.

2. Papa Subintimal: He papa fibrous iki kēia o nā cell ikaika aʻe. Mālama ia i ka papa o loko. He palupalu nō hoʻi ia e kūlou a kīkoʻo maʻalahi ma ke kihi. He mau hana koʻikoʻi ʻē aʻe ko kēia papa o waho:

• Nā pūnaewele aʻalolo
• Nā pūnaewele lymphatic
• Nā kīʻaha koko

E kamaʻilio hou aʻe kākou e pili ana i ka wai synovial?

ʻO kēia wai synovial ka mea e lubricate i nā ʻāpana o ko kākou mau hono i ko lākou neʻe ʻana. Ua like ia me ka aila ʻana i kahi mīkini. Holo kēia wai ma waena o nā iwi a me ke cartilage, e kōkua ana iā lākou e neʻe mālie me ka ʻole o ka hamo ʻana kekahi i kekahi. ʻO ka mea kupaianaha, ua hana ʻia kēia wai kūikawā mai ka plasma i loko o ko kākou koko .

He aha nā kūlana maʻamau e hoʻopilikia ai i ka membrane synovial?

I kēia manawa, e nānā kākou i nā pilikia, ʻo ia hoʻi, nā maʻi, hiki ke hoʻopilikia i kēia membrane synovial koʻikoʻi.

ʻO ka mea nui a maʻamau ka maʻi i kapa ʻia ʻo arthritis . Ua lohe paha ʻoe i ka ʻeha a me ka pehu o nā hono. Aia kekahi mau ʻano arthritis e hiki ke hoʻopilikia i kēia mau membrane synovial.

• Osteoarthritis: Ma kēia, ua mae ke cartilage i loko o nā hono, a ua hoʻopilikia ʻia hoʻi ka membrane synovial.
• Rheumatoid Arthritis: He pilikia maoli kēia o ka ʻōnaehana pale. Hoʻouka ko kākou mau pūnaewele ponoʻī i ka membrane synovial, e hoʻoulu ai i ka mumū a me ka ʻeha.
• Gout: Ma kēia, hōʻiliʻili ka uric acid i loko o nā hono, e hoʻoulu ai i ka ʻeha koke a koʻikoʻi a me ka pehu. Hoʻopilikia pū kēia i ka membrane synovial.

Ma waho aʻe o kēia ʻano arthritis, aia kekahi mau ʻano ʻē aʻe:

• Nā ʻeha o ke kaumaha hou: No ka laʻana, hiki i kahi mea e hoʻolilo i ka manawa nui e paʻi ana ma kahi kamepiula ke loaʻa i nā ʻeha pulima.
• Bursitis: ʻO ka mumū o nā ʻeke liʻiliʻi i piha i ka wai i kapa ʻia ʻo bursa kokoke i nā hono.
• ʻO Synovial Sarcomas: He ʻano maʻi kanesa laha loa kēia e hoʻomaka ana i loko o nā pūnaewele o ka membrane synovial.

E nānā i kou mau hono no kekahi o kēia mau hōʻailona. Inā loaʻa iā ʻoe kekahi o kēia mau hōʻailona, ​​e ʻimi pono i ke kōkua lapaʻau:

• Pehu

* ʻEha i pau ʻole i loko o kekahi mau lā

* ʻOluʻolu ke hoʻopā ʻia a ʻomi ʻia paha

* He paʻakikī ke hoʻoluliluli i kahi hono e like me ka mea maʻamau.

* ʻO ke ʻano o ka ʻili a i ʻole ka palapū

He aha nā hoʻokolohua i hana ʻia e ʻike ai i kahi pilikia o ka membrane synovial?

No ka ʻike pono ʻana i ke kumu o kāu mau hōʻailona, ​​​​hiki i kāu kauka ke hana i kekahi mau hoʻokolohua kiʻi e kiʻi i nā kiʻi o kou mau hono.

• ʻO ke kiʻi MRI (Magnetic Resonance Imaging): ʻAe kēia i kahi ʻike maikaʻi aʻe o nā ʻiʻo palupalu i loko o nā hono, e like me ka membrane synovial a me ke cartilage.
• CT scan (Computed Tomography Scan): Hiki i kēia ke kiʻi i nā kiʻi kikoʻī o ke hono.
• Hoʻāʻo ultrasound: Hiki i kēia ke nānā i nā mea e like me ka pehu ʻana a me ka hōʻiliʻili ʻana o ka wai i loko o ka membrane synovial.

I kekahi manawa, no ka laʻana, inā he kānalua no kahi maʻi, hiki i ke kauka ke lawe i kahi hāpana liʻiliʻi o kāu wai synovial no ka hoʻāʻo ʻana (kahi biopsy) .

He aha nā lāʻau lapaʻau no ka membrane synovial?

ʻO ka lāʻau lapaʻau āu e pono ai e hilinaʻi ia i ke kumu o kāu mau hōʻailona. ʻO ia hoʻi, ua hoʻolālā ʻia ka lāʻau lapaʻau ma muli o ka hōʻailona.

No laila, ʻoi aku ka maikaʻi o ke kamaʻilio ʻana me kāu kauka e pili ana i nā lāʻau lapaʻau e hiki ke kōkua iā ʻoe e ʻoluʻolu a hōʻemi i ka ʻoluʻolu ʻole ma kou mau hono. Hiki i kēia ke komo pū me nā mea ʻeha, nā lāʻau anti-inflammatory, physiotherapy, a i kekahi mau hihia, ke ʻoki kino.

Pehea mākou e mālama ai i kēia mau membrane synovial i ke olakino?

ʻO nā mea āu e hana ai e mālama i ke olakino o kou kino holoʻokoʻa, ʻo ia ka mea e kōkua maoli ai i ka mālama ʻana i kēia mau membrane synovial a me nā hono i ke olakino.

• Ma hope o kahi papaʻai maikaʻi a me ka hoʻolālā hoʻoikaika kino .
• Ke hele nei no nā hoʻokolohua lapaʻau maʻamau .

Eia kekahi mau mea hiki iā ʻoe ke hana e hōʻemi i kou pilikia o ka hoʻomohala ʻana i nā kūlana, ʻoiai ka arthritis:

• Mai hoʻohana i nā huahana paka.
• E hana i nā hoʻoikaika kino haʻahaʻa, ʻaʻole e hāpai i ke kaumaha, e like me ka ʻauʻau ʻana a i ʻole ke kaʻa paikikala.
• E mālama i ke kaumaha o ke kino olakino e kūpono iā ʻoe.

Eia kekahi, e hahai i kēia mau ʻōlelo aʻoaʻo palekana e hōʻemi i nā ʻeha hui mai nā ulia:

• E kau mau i kou kāʻei noho i ka wā e holo ana i loko o ke kaʻa.
• E komo i nā lako palekana kūpono i ka wā e pāʻani ai i kekahi haʻuki a hana paha.
• E wehe i nā mea pono ʻole mai kou home a me kahi hana e hōʻemi i ka manawa kūpono o ka hina ʻana ma luna o nā mea.
• Ke kūʻai ʻoe i kahi mea mai ka haleE hoʻohana mau i nā lako kūpono (e like me ke alapiʻi). Mai piʻi ma luna o nā noho, nā pākaukau, a i ʻole nā ​​pākaukau.
• Inā pilikia ʻoe i ka hele wāwae a i ʻole ua pilikia nui ʻoe i ka hāʻule ʻana, e hoʻohana i kāu koʻokoʻo a mea hele wāwae paha.

ʻO ka mea hope loa, nā mea e hoʻomanaʻo ai

ʻOiaʻiʻo, inā e hana pono ana kāu mau membrane synovial, ʻaʻole ʻoe e ʻike iā lākou. Ke hana mālie nei lākou i kā lākou hana. Eia nō naʻe, inā loaʻa iā ʻoe ka ʻeha o nā hono, ka pehu ʻana, a i ʻole nā ​​​​hōʻailona ʻē aʻe, aia kahi manawa kūpono he hewa kekahi mea me kāu mau membrane synovial.

ʻO ka mea nui loa, inā loaʻa iā ʻoe ka ʻeha, ka pehu ʻana, a i ʻole ka paʻakikī i ka hoʻoneʻe ʻana i kou mau hono, mai hoʻowahāwahā iā ia. E ʻike koke i ke kauka. A laila hiki iā ʻoe ke ʻike pono i ke ʻano o ka pilikia a loaʻa ka lāʻau lapaʻau e pono ai. ʻO ka wikiwiki o kou ʻike ʻana i ka maʻi, ʻo ka wikiwiki o kou hiki ke ola i kou ola me ka ʻole o ka ʻoluʻolu ʻole hou.

ʻO ka membrane synovial, ʻeha hono, rumatika, ʻeha hono, wai synovial, pehu hono, olakino hono