Ke hele nei ʻoe i ka menopause? A laila ua ʻike paha ʻoe i ka maloʻo o ka ʻōpū, ka ʻoluʻolu ʻole, a i ʻole ka ʻeha i ka wā o ka moekolohe. He mau pilikia maʻamau kēia i loaʻa i nā wahine he nui i kēia manawa, a kānalua iki lākou e kamaʻilio e pili ana iā lākou. No laila i kēia lā ke kamaʻilio nei mākou e pili ana i kahi lāʻau lapaʻau e hiki ke kōkua i kēia mau ʻano ʻoluʻolu ʻole.
I ka ʻōlelo maʻalahi, he aha ka Estradiol?
I ka ʻōlelo maʻalahi, he lāʻau lapaʻau ʻo Estradiol nona ka hormone i kapa ʻia ʻo estrogen, kahi i hana maoli ʻia i loko o ke kino wahine. Me ka menopause, emi iho nā pae estrogen i loko o ko mākou kino. ʻO ia ke kumu e kū mai ai nā hōʻailona e like me ka maloʻo o ka ʻōpū, ka maneʻo, a me ka ʻeha.
No laila, ʻo ka hana a kēia lāʻau lapaʻau, ʻo ia ka hoʻouna pololei ʻana i ka hormone estrogen i ka vagina, e hoʻihoʻi ana i nā pae hormone haʻahaʻa i kekahi ʻano, a e hōʻoluʻolu ana i ka ʻeha i ʻōlelo ʻia ma luna. Loaʻa ia ma ke ʻano o kahi pila liʻiliʻi a i ʻole kahi mea hoʻokomo i hoʻokomo ʻia i loko o ka vagina. Hiki iā ʻoe ke loaʻa kēia lāʻau lapaʻau ma lalo o nā inoa inoa e like me 'Imvexxy', 'Vagifem', 'Yuvafem'.
ʻO ka mea nui loa, he lāʻau lapaʻau kēia no ka hoʻohana ʻana i loko o ka ʻōpū wale nō . ʻAʻole maikaʻi iki ke ale ʻia ma ka waha.
Ma mua o ka hoʻohana ʻana i kēia lāʻau lapaʻau, pono ʻoe e haʻi i kāu kauka i kēia mau mea!
He mea nui i kāu kauka ke ʻike i kou mōʻaukala olakino piha ma mua o ka hoʻoholo ʻana inā kūpono kēia lāʻau lapaʻau iā ʻoe. E hōʻoia e haʻi i kāu kauka inā loaʻa iā ʻoe kekahi o nā kūlana i helu ʻia ma lalo nei.
| Ke kūlana olakino a i ʻole ka maʻamau hiki ke hōʻike ʻia |
|---|
| Asthma |
| Loaʻa kahi maʻi koko mua a i ʻole ka moʻolelo o ia mau mea. |
| ʻO ke ʻano maʻi kanesa e like me ke kanesa o ka umauma, ka ʻāʻī, a i ʻole ke kanesa o ke akepaʻa. |
| Ka maʻi diabetes. |
| Nā maʻi ʻōpū. |
| Inā ua hoʻonohonoho ʻia ʻoe e hana i ke ʻoki kino i ka wā e hiki mai ana. |
| Maʻi puʻuwai a i ʻole nā pilikia o ke kīʻaha koko. |
| ʻO ka angioedema hoʻoilina (kahi maʻi genetic e hoʻoulu ai i ka pehu koke o nā ʻāpana o ke kino). |
| Ke koko kiʻekiʻe. |
| Kolesterol kiʻekiʻe. |
| Hoʻonui ʻia ka nui o ka calcium koko. |
| Ua loaʻa mua i ka hōʻeha puʻuwai a i ʻole ka hahau ʻana. |
| Ma hope o ka hana ʻia ʻana o ka hysterectomy. |
| Maʻi puʻupaʻa a i ʻole ke akepaʻa. |
| Ka maʻi Lupus. |
| ʻO ka Migraine a i ʻole kekahi ʻeha poʻo koʻikoʻi ʻē aʻe. |
| He maʻi i kapa ʻia ʻo Porphyria. |
| Nā ʻōʻili. |
| Nā maʻi thyroid. |
| Ka hoʻohana ʻana i ka paka (puhi paka). |
| Ke kahe koko ʻana o ka ʻōpū ma ke ʻano ʻē. |
| Loaʻa ka maʻi allergy i ka estrogen a i ʻole nā lāʻau lapaʻau ʻē aʻe, nā meaʻai, a i ʻole nā mea hoʻoluʻu. |
| Inā ʻoe e hoʻāʻo nei e hāpai a hāpai paha. |
| Inā hānai ʻia ka pēpē me ka waiū. |
ʻAe, i kēia manawa pehea ʻoe e hoʻohana pono ai i kēia?
Pono e hoʻohana pono ʻia kēia lāʻau lapaʻau e like me ke kauoha a kāu kauka. E heluhelu pono i nā kuhikuhi i hele pū me ka lāʻau lapaʻau.
- E holoi pono i kou mau lima me ke kopa ma mua a ma hope o ka hoʻohana ʻana.
- E hoʻohana i ka mea hoʻopili i hāʻawi ʻia e hoʻokomo i ka lāʻau lapaʻau i loko o ka vagina. Ua maopopo nā kuhikuhi no ka hoʻohana ʻana i ka pehea e hana ai i kēia.
- E hoʻomau i ka hoʻohana ʻana i ka lāʻau lapaʻau e like me ke kauoha a hiki i ka wā e ʻōlelo ai kāu kauka e hoʻōki.
He aha kāu e hana ai inā e poina ʻoe i kahi mahele o ka lāʻau lapaʻau?
Inā poina iā ʻoe ke lawe i kahi lāʻau, e lawe koke i ka wā e hoʻomanaʻo ai ʻoe. Akā inā kokoke ka manawa no kāu lāʻau aʻe, e kāpae i ka lāʻau i hala ʻole a lawe i kāu lāʻau aʻe i ka manawa i hoʻonohonoho ʻia. Mai lawe i ʻelua mau lāʻau i ka manawa hoʻokahi.
He aha inā hoʻohana nui ʻia ka lāʻau lapaʻau?
Inā manaʻo ʻoe ua lawe nui ʻoe i ka lāʻau lapaʻau, e kāhea koke aku i ke Kikowaena ʻIke Poisons National ma ka Halemai Lahui ʻo Colombo , a i ʻole e hele i ka Emergency Treatment Unit (ETU) o ka haukapila kokoke loa.
Nā mea e makaʻala ai i ka wā e hoʻohana ai i kēia lāʻau lapaʻau
Pono ʻoe e akahele iki aʻe e pili ana i kekahi mau mea i ka wā e hoʻohana ai i kēia lāʻau lapaʻau.
E hele no nā hoʻokolohua lapaʻau maʻamau.
E ʻike i kāu kauka i nā manawa maʻamau e ʻike ai inā e hoʻomaikaʻi ana kāu mau hōʻailona a pehea ʻoe e hana nei. Eia kekahi, e kamaʻilio me kāu kauka e pili ana i ka pinepine o kāu hana ʻana i nā hoʻokolohua umauma, nā hoʻokolohua pelvic, a me nā mammograms.
Ka pilikia o ke kanesa a me ke koko
- ʻO ka lawe ʻana i ka lāʻau lapaʻau hormone estrogen e hoʻonui iki i ka pilikia o kekahi mau ʻano maʻi kanesa. No laila e kamaʻilio ākea me kāu kauka e pili ana i kēia. Inā loaʻa iā ʻoe kekahi kahe koko ʻano ʻē i ka wā e lawe ana i ka lāʻau lapaʻau, e haʻi koke i kāu kauka .
- Inā ʻaʻole i wehe ʻia kou ʻōpū, e kamaʻilio me kāu kauka e pili ana i ka lawe ʻana i kahi hormone i kapa ʻia ʻo progestin me ka estrogen.
- Loaʻa i kēia lāʻau lapaʻau kahi pilikia o ka hoʻokumu ʻia ʻana o nā ʻōpū koko i loko o nā kīʻaha koko . Hiki i kēia ke hana i ka hōʻeha puʻuwai a i ʻole ka hahau ʻana. ʻOi aku ke kiʻekiʻe o kēia pilikia inā ʻoe ma luna o 35 a inā ʻoe e puhipaka.
Nā lāʻau lapaʻau ʻē aʻe
E haʻi i kāu kauka e pili ana i nā lāʻau lapaʻau ʻē aʻe āu e lawe nei (me nā huaora, nā huahana lāʻau lapaʻau, a me nā mea hōʻoluʻolu ʻeha), no ka mea, hiki i kekahi mau lāʻau lapaʻau ke launa pū me Estradiol.
E aʻo pū kākou e pili ana i nā hopena ʻaoʻao.
E like me nā lāʻau lapaʻau āpau, hiki i kēia ke loaʻa kekahi mau hopena ʻaoʻao. He koʻikoʻi kekahi, he mea maʻamau kekahi. He mea nui e makaʻala i kēia mau mea.
| Nā hopena ʻaoʻao a me nā hōʻailona |
|---|
| Nā hopena ʻaoʻao koʻikoʻi e pono ʻoe e hōʻike koke i kāu kauka |
| Nā hopena maʻi a i ʻole Angioedema: ʻulaʻula o ka ʻili, ka ʻeha, ka pehu ʻana o ka maka, nā maka, nā lehelehe, ke alelo a i ʻole nā lālā, ka paʻakikī o ka hanu ʻana a i ʻole ke ale ʻana. |
| Nā hōʻailona o ke koko ʻūlū: ʻeha ka wāwae, pehu a mehana paha, paʻakikī ka hanu ʻana, ʻeha ka umauma. |
| Nā loli o ka umauma: nā puʻupuʻu hou, ʻulaʻula, ʻeha, kahe ʻana mai ka nipple. |
| Nā hōʻailona o ka hahau ʻana: ka mae koke ʻana a i ʻole ka nāwaliwali ma ka maka, ka lima, a i ʻole ka wāwae, ka paʻakikī o ka ʻōlelo ʻana, ka huikau, ka paʻakikī o ka hele ʻana, ka nalowale o ke kaulike, ka poniuniu, ka ʻeha poʻo nui, nā loli o ka ʻike. |
| Nā hōʻailona o ka hōʻino ʻia o ke akepaʻa: ʻeha ma ka ʻaoʻao ʻākau o luna o ka ʻōpū, nalowale o ka makemake, nausea, nā ʻōpala māmā, mimi melemele ʻeleʻele a ʻeleʻele paha, melemele o ka ʻili a i ʻole nā maka, luhi ʻē. |
| ʻO ke kahe koko ʻana o ka ʻōpū a me ka ʻeha o ka ʻōpū ma hope o ka menopause. |
| Nā mea i maʻa mau ʻole i ka nui, akā pono e hōʻike ʻia i ke kauka inā hoʻomau lākou |
| Pehu ʻana |
| ʻEha a ʻūlū paha ka umauma |
| Pohō lauoho |
| Ka luaʻi, ʻeha ʻōpū |
| Ka pehu ʻana o nā kuʻekuʻe wāwae, nā lima, a i ʻole nā wāwae |
| ʻO ka ʻoluʻolu ʻole a i ʻole ka maneʻo ma kahi i hoʻokomo ʻia |
Pehea ʻoe e mālama ai a hoʻolei aku i ka lāʻau lapaʻau?
- E mālama i kahi hiki ʻole i nā keiki a me nā holoholona ke kiʻi aku.
- E mālama ma ka mahana o ka lumi (ma waena o 20 a me 25 kekelē Celsius).
- Mai hoʻohana i nā lāʻau lapaʻau i pau ka lā. Pono e hoʻolei maluhia ʻia. E nīnau i kāu kauka pehea e hana ai i kēia.
Leka Lawe-Home
- He lāʻau lapaʻau hormone estrogen ʻo Estradiol no ka ʻeha ʻeha o ka ʻōpū ma hope o ka menopause. Hoʻohana ʻia ia ma ke ʻano intravaginally.
- Ma mua o ka lawe ʻana i kēia lāʻau lapaʻau, he mea nui e haʻi i kāu kauka e pili ana i kou mau maʻi āpau a me nā lāʻau lapaʻau ʻē aʻe āu e lawe nei.
- Inā ʻike ʻoe i kekahi mau hopena koʻikoʻi, e like me nā puʻupuʻu umauma, ke kahe koko ʻokoʻa, a i ʻole ka pehu ʻana o ka wāwae, e ʻimi koke i ke kōkua lapaʻau.
- He mea nui loa ka hele ʻana i nā hoʻokolohua lapaʻau i ka manawa kūpono.
- Nou wale nō kēia lāʻau lapaʻau. Mai kaʻana like me kekahi no kekahi kumu. Mai makaʻu e kamaʻilio me kāu kauka e pili ana i nā nīnau āu e loaʻa ai.
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