Ua noʻonoʻo maoli anei ʻoe i kou mau umauma? ʻAʻole lākou he ʻāpana wale nō o ke kino. ʻOi loa aku no ka wahine, he ʻōkana kupaianaha nā umauma e ʻōlelo nui ana e pili ana i ka makuahine, ka wahine, a me ke olakino. No laila i kēia lā, e ʻike kākou pehea e hana ʻia ai kēia mau umauma, nā mea i loko o lākou, a me nā mea e pono ai kākou e hana e mālama i ko lākou olakino.
I ka ʻōlelo maʻalahi, he aha nā umauma?
He mea i hānau ʻia me nā kāne a me nā wahine nā umauma. Eia nō naʻe, ʻokoʻa ka hana o nā umauma o nā kāne a me nā wahine.
- No ka wahine , ʻo ka hana nui o nā umauma ka hāʻawi ʻana i ka waiū i kahi keiki. He wahi koʻikoʻi nō hoʻi lākou e lawe mai ai i ka leʻaleʻa moekolohe.
- No nā kāne , ʻaʻole hana nā umauma i kekahi hana kino kūikawā, akā hiki iā lākou ke lilo i wahi maʻalahi no lākou.
ʻO ka mea a mākou e ʻike ai ma waho o ka umauma, ʻo ia ka nipple a me ka ʻili ʻeleʻele a puni ia, i kapa ʻia ʻo ka areola . ʻO ka maʻamau, ʻelua mau umauma o kēlā me kēia kanaka.
He aha nā papa nui ʻekolu o ka umauma wahine?
ʻEkolu ʻano nui o nā ʻiʻo i hana ʻia ai ka umauma o ka wahine. Hoʻopili ʻia kēia mau umauma i nā iwi ʻaoʻao o ko kākou umauma e nā ʻiʻo. E nānā kākou i kēlā mau ʻano ʻiʻo ʻekolu.
1. ʻIʻo Glandular: Ua kapa ʻia hoʻi ʻo `(Lobules)`. I ka ʻōlelo maʻalahi, ʻo ia nā "hale hana waiū". ʻO ka waiū e pono ai e hānai i kahi pēpē ua hana ʻia mai kēia mau ʻiʻo.
2. ʻIʻo Hoʻohui a Fibrous paha: Ua like kēia me ke 'ʻōnaehana' o ka umauma. ʻO kēia ʻiʻo hoʻohui e kōkua i ka hoʻopaʻa ʻana i ka ʻiʻo glandular i ʻōlelo ʻia ma luna a me ka ʻiʻo momona i ʻōlelo ʻia ma lalo nei a ma kahi hoʻokahi.
3. ʻIʻo Momona: ʻO kēia ka ʻiʻo nui loa i loko o ka umauma. Hoʻopiha ia i nā hakahaka ma waena o nā ʻiʻo glandular a me nā ʻiʻo pili a hāʻawi i ka umauma i kona ʻano a me ka nui. Hoʻoholo ʻia ka nui o kou mau umauma e ka nui o kēia ʻiʻo momona.
Loaʻa i nā umauma kāne kahi liʻiliʻi o nā ʻiʻo momona a me nā ʻiʻo glandular me nā ala waiū i ulu ʻole. I kekahi manawa, hiki ke hoʻonui ʻia nā umauma kāne ma muli o nā hormonal imbalances. Kāhea mākou i kēia ʻano '(Gynecomastia)'.
E nānā pono kākou i ke ʻano o loko o ka umauma.
E kōkua ka papa ma lalo nei iā ʻoe e hoʻomaopopo i nā ʻāpana like ʻole o ka umauma a me kā lākou mau hana.
| ʻĀpana | He aha ka mea e hana ʻia me kēlā? (Hana) |
|---|---|
| ʻIʻo adipose | ʻO kēia nā mea i nui loa i ka umauma. ʻO kēia ʻiʻo e hāʻawi i ka umauma i kona ʻano a me kona nui. |
| Nā Lobes | Aia ma kahi o 15-20 mau ʻāpana o kēlā me kēia umauma, e like me ka nui o ka ʻalani. Aia kēia mau mea a puni ka nipple. |
| Nā Lobules | ʻO nā kelepa liʻiliʻi i loko o nā lobes i ʻōlelo ʻia ma luna. ʻO kēia nā "hale hana liʻiliʻi" e hana ana i ka waiū. |
| Nā ʻAuwai Waiū | Ua like kēia me nā ʻōmole liʻiliʻi. Lawe ʻia ka waiū i hana ʻia i loko o nā lobules i ka nipple ma o kēia mau ducts. |
| ʻŌpū | ʻO ka wahi ma waenakonu o ka areola. Ma kahi o 9 mau ala waiū e wehe ana ma ʻaneʻi. He mea koʻikoʻi loa ia ma muli o nā haneli o nā aʻalolo. |
| ʻAreola | ʻO ka ʻili ʻeleʻele a puni ka nipple. Loaʻa iā ia nā glands i kapa ʻia ʻo Montgomery's glands. Hoʻopuka kēia i kahi mea ʻaila pahee. Mālama kēia mea huna i ka nipple mai ka nahā a me ka maloʻo ʻana i ka wā e omo ai ka pēpē i ka waiū. |
| Nā kīʻaha koko | Hāʻawi i ke koko e pono ai i nā umauma. |
| Nā ʻAla Lymph a me nā Nodes | He ʻāpana kēia o ka ʻōnaehana pale o ke kino. Kōkua lākou i ke kaua ʻana i nā maʻi. Aia nā lymph node a puni ka umauma ma lalo o nā armpits a ma ka ʻāpana umauma. He mea nui loa lākou no ka mea hiki i nā hunaola maʻi ʻaʻai umauma ke laha. |
Pehea e pili ai nā hormones i ka hana o ka umauma?
He mea nui nā hormones wahine no ka ulu ʻana a me ka hana ʻana o ka umauma. ʻEhā ʻano nui o nā hormones e pili ana.
- Estrogen: Hoʻonui kēia hormone i nā ala waiū e hoʻolōʻihi a lālā aku, e hana ana i nā ala e lawe ai i ka waiū hou aku.
- Prolactin: ʻO kēia ka mea e hoʻomākaukau ai i nā kelepa e hana i ka waiū.
- Progesterone: Hoʻonui kēia i ka helu a me ka nui o nā lobules (nā kelepa hana waiū) no ka hana ʻana i ka waiū. Hoʻonui pū ia i nā kīʻaha koko a me nā hunaola umauma ma hope o ka ovulation.
- ʻOxytocin: ʻAʻole lawa ka hana wale ʻana i ka waiū, pono e puka mai i waho ma ke ʻano e hiki ai i ka pēpē ke inu. Kōkua kēia hormone i ka waiū i hana ʻia ma kēia ʻano e hoʻokuʻu ʻia.
He aha nā kūlana maʻamau e hoʻopilikia ai i nā umauma?
Ke kamaʻilio mākou e pili ana i ke olakino o ka umauma, ʻo ka mea mua e hiki mai ana i ka noʻonoʻo, ʻo ia ka maʻi ʻaʻai umauma. ʻO ia ka pilikia nui. Akā ma waho aʻe o kēlā, aia kekahi mau maʻi ʻē aʻe e hiki ke hoʻopilikia i nā umauma.
ʻO ka mea nui loa, ʻaʻole nā puʻupuʻu a ʻeha paha ma ka umauma he maʻi kanesa. No laila, mai hopohopo, a ʻo ka mea maikaʻi loa e hana ai, ʻo ia ke ʻike i ke kauka inā ʻike ʻoe i kekahi mau loli.
Eia kekahi mau kūlana maʻamau:
- Maʻi umauma maikaʻi ʻole
- Nā ʻōpū umauma
- Nā puʻupuʻu umauma
- ʻEha umauma (Mastalgia)
- ʻEha umauma
- Nā loli o ka umauma fibrocystic
- ʻEctasia o ka ʻauwai mammary
- Ka maʻi ʻū (Mastitis)
- Hoʻokuʻu ʻia ʻana o ka nipple
He aha nā 'Uma Paʻa'?
Inā loaʻa iā ʻoe kahi mammogram, e ʻōlelo paha ka hōʻike, "He mau umauma mānoanoa kou." Mai hopohopo ke lohe ʻoe i kēia.
I ka ʻōlelo maʻalahi, ʻo nā umauma mānoanoa he mau umauma i ʻoi aku ka nui o nā ʻiʻo glandular a me nā fibrous ma mua o nā ʻiʻo momona. ʻAʻole hiki ke hoʻoholo ʻia kēia e ka nui o ka umauma a i ʻole ke ʻano o kona manaʻo. Hiki ke hoʻoholo wale ʻia me ka mammogram.
He aha ke koʻikoʻi? Ma ka mammogram, ʻike ʻia nā ʻiʻo paʻa a me nā puʻupuʻu kanesa keʻokeʻo. Hiki i kēia ke paʻakikī i ka ʻike ʻana i ke kanesa i loko o kekahi me nā umauma paʻa. Eia kekahi, ʻoi aku ka nui o ka pilikia o ka loaʻa ʻana o ke kanesa o ka umauma i nā umauma paʻa. Inā ʻōlelo kāu hōʻike pēlā, e kamaʻilio me kāu kauka e pili ana i ia mea a me kou pilikia.
Pehea e hiki ai iaʻu ke mālama i ke olakino o koʻu mau umauma?
ʻOiai he pilikia nui ka maʻi ʻaʻai umauma, e nīnau i kāu kauka i ka manawa hea a me ka pinepine e pono ai ʻoe e hana i kahi mammogram, ma muli o kou makahiki a me ka mōʻaukala ʻohana.
Eia kekahi, he mea nui loa ka nānā ponoʻī ʻana i ka umauma . ʻAʻole wale ia e pili ana i ka nānā ʻana i ka maʻi ʻaʻai. E pili ana i ka ʻike maikaʻi ʻana i kou mau umauma. A laila, inā he mau loli ʻē (e like me kahi puʻupuʻu a i ʻole ka loli ʻili), hiki iā ʻoe ke ʻike koke iā lākou.
He aha nā hōʻailona e pono ai ke kōkua koke ʻia e ke kauka?
Inā ʻike ʻoe i kekahi o nā loli ma lalo nei i kou mau umauma, mai hoʻowahāwahā iā ia a e ʻike pono i kāu kauka .
- Ke loaʻa ʻana o kahi puʻu hou ma ka umauma a i ʻole ka ʻāʻī.
- He kahe ʻano ʻē (e like me ke koko, ka wai melemele) mai ka nipple (ʻoi aku hoʻi ma kekahi umauma).
- ʻEha ʻē ma ka umauma.
- Ka loli ʻana o ke ʻano a i ʻole ke ʻano o ka umauma a i ʻole ka nipple (ka piholo ʻana o ka ʻili, ke ʻano e like me ka ʻili ʻalani, ka ʻulaʻula, ka pehu ʻana).
- ʻO ka nipple i hoʻohuli ʻia he nipple i maʻamau ma mua a huli koke i loko .
- He ʻeha e ho'ōla ʻole ana a i ʻole ke ʻano e like me ka eczema ma ka ʻili o ka umauma.
Eia kekahi, inā ua loaʻa i kekahi o kou ʻohana pili (e like me kou makuahine a kaikuahine paha) ka maʻi ʻaʻai umauma a i ʻole ka maʻi ʻaʻai ovarian ma mua o 50 mau makahiki, e haʻi aku i kāu kauka e pili ana i ia mea. A laila, inā pono, hiki ke kuhikuhi ʻia ʻoe no ka hoʻāʻo ʻana ma mua.
Leka Lawe-Home
- He mea nui loa ka ʻike ʻana i ke ʻano a me ke kūlana maʻamau o kou mau umauma no ke ola olakino.
- ʻOiai he mau umauma ko nā wāhine a me nā kāne, he ʻokoʻa ko lāua ʻano a me kā lāua hana.
- Inā ʻike ʻoe i kekahi mau loli ʻē i kou mau umauma (he puʻupuʻu, ʻeha, loli o ka ʻili), mai hopohopo a hoʻowahāwahā paha iā lākou, akā e ʻimi koke i ke kōkua lapaʻau.
- He mea nui loa ka loaʻa ʻana o nā hoʻokolohua (e like me ka mammogram) i ʻōlelo ʻia e kāu kauka i ka manawa kūpono, ma muli o kou makahiki a me nā kumu pilikia.
- ʻO ka hana ʻana i kahi hoʻokolokolo ponoʻī i kēlā me kēia mahina e hiki ke kōkua iā ʻoe e ʻike i ka mea "maʻamau" no kou mau umauma. He ala maikaʻi loa ia e ʻike ai i nā loli i ka wā mua.
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