Aia nā lā e luhi ai ʻoe i ka lā a pau a ʻeha kou kino, ʻeha kou poʻo, a ʻaʻole hiki iā ʻoe ke hiamoe i ka pō. He mea hoʻonāukiuki loa ka ʻeha a me ka hiamoe ʻole, ʻeā? No laila i kēia lā e kamaʻilio mākou e pili ana i kahi lāʻau lapaʻau e hiki ke kōkua iā ʻoe e hiamoe maikaʻi a hōʻemi i ka ʻeha i nā manawa e like me kēia. Loaʻa pinepine kēia ma ke ʻano o kahi pila āu e hoʻoheheʻe ai i ka wai a lawe.
He aha ke ʻano lāʻau lapaʻau kēia?
I ka ʻōlelo maʻalahi, he hui pū ʻana kēia o ʻelua ʻano lāʻau lapaʻau.
1. Acetaminophen: Ua like kēia me ka paracetamol kaulana. Hoʻohana ʻia ia e hōʻemi i ka ʻeha a me ke kuni.
2. Diphenhydramine: No loko kēia o kahi papa o nā lāʻau i kapa ʻia he antihistamines. Hoʻohana pinepine ʻia kēia mau mea e mālama i nā maʻi allergies, ka maneʻo, a me ke anu. Eia naʻe, ʻo kekahi o nā hopena ʻaoʻao o kēia, ʻo ia ka hoʻohiamoe iā ʻoe. No laila, hoʻohana kēia lāʻau i kēlā hiamoe e kōkua iā ʻoe e hiamoe wikiwiki.
No laila, ke hui pū ʻia kēia mau mea ʻelua, e emi ana kou ʻeha a e loaʻa iā ʻoe kahi hiamoe maikaʻi i ka pō. Loaʻa pinepine kēia mau mea ma ke ʻano o nā papa effervescent hiki iā ʻoe ke hoʻoheheʻe i loko o ke aniani wai a inu.
Nā mea e pono ai ʻoe e haʻi i kāu kauka ma mua o ka lawe ʻana i kēia lāʻau lapaʻau
Ma mua o ka hoʻomaka ʻana i kēia lāʻau lapaʻau, pono ʻoe e haʻi i kāu kauka inā loaʻa iā ʻoe kekahi mau pilikia olakino a i ʻole nā pilikia, no ka mea, hiki i nā mea hana i loko o kēia lāʻau lapaʻau ke launa pū me kekahi mau kūlana olakino.
| Kūlana/maʻamau olakino | No ke aha he mea nui kēlā? |
|---|---|
| Maʻi akepaʻa | Hoʻopau ʻia ka Acetaminophen (paracetamol) mai ke kino ma o ke akepaʻa. ʻOi aku ka nui o ka pilikia o ka hōʻino ʻia o ke akepaʻa e ka poʻe me ka maʻi akepaʻa mai kēia. |
| Inā inu mau ʻoe i ka waiʻona | He kiʻekiʻe loa ka pōʻino o ke akepaʻa ke hui pū ʻia ka Acetaminophen me ka waiʻona. |
| ʻO ka glaucoma | Hiki i ka diphenhydramine, ka mea hoʻohui, ke hoʻonui i ke kaomi o nā maka a hoʻonui i ka glaucoma. |
| Ka paʻakikī o ka mimi ʻana a i ʻole nā pilikia prostate | Hiki i kēia lāʻau lapaʻau ke hoʻolilo iā ia i mea paʻakikī ke mimi. |
| ʻO ka Asthma a i ʻole nā maʻi māmā ʻē aʻe | I kekahi manawa hiki i kēia lāʻau lapaʻau ke hoʻonui i nā pilikia hanu. |
| Maʻi puʻuwai a i ʻole ke koko kiʻekiʻe | Hiki i kēia lāʻau lapaʻau ke hoʻopilikia i kekahi mau maʻi puʻuwai. |
| Inā hāpai ʻoe, e hoʻāʻo ana e hāpai, a he makuahine hānai paha | I loko o kēia mau manawa, he mea nui e ʻimi i ke kōkua lapaʻau ma mua o ka lawe ʻana i kekahi lāʻau lapaʻau. |
Pehea pololei ʻoe e hoʻohana ai i kēia lāʻau lapaʻau?
He maʻalahi loa ke ʻano e hoʻohana ai i kēia.
1. E mālama i ka pila i loko o kāna ʻeke i hoʻopaʻa ʻia a hiki i kou mākaukau e lawe.
2. Me nā lima maloʻo, e haehae i ka ʻeke a wehe pono i ka papa.
3. E hoʻoheheʻe i ʻelua papa i loko o 8 auneke o ka wai mahana o ka lumi (he kīʻaha wai maʻamau).
4. E inu i ka wai ma hope o ka hoʻoheheʻe loa ʻana o ka papa. Mai nau a ale paha i kēia papa me ka ʻole o ka hoʻoheheʻe ʻana.
ʻO ka maʻamau, ʻōlelo ʻia kēia lāʻau lapaʻau no ka poʻe ma luna o 12 mau makahiki. Inā ʻoe e hāʻawi ana i kahi keiki ma lalo o kēlā, pono ʻoe e kamaʻilio me kāu kauka e pili ana i ia mea.
Ka nui o ka lāʻau
Inā loaʻa iā ʻoe kekahi kānalua ua lawe nui ʻoe i kēia lāʻau lapaʻau, mai hoʻokaʻulua. E hele koke i ka Halemai Pilikia (ETU) kokoke loa. A i ʻole e kelepona i ke Kikowaena ʻIke Poisons National ma ka Halemai Lahui ʻo Colombo . ʻOiai inā ʻaʻohe hōʻailona, he mea nui loa ia e ʻimi koke i ke aʻo lapaʻau no ka mea ʻo ka lawe ʻana i ka Acetaminophen nui loa hiki ke hōʻeha nui i ke akepaʻa.
Nou wale nō kēia lāʻau lapaʻau. Mai kaʻana like i kāu lāʻau lapaʻau me nā poʻe ʻē aʻe.
Nā lāʻau lapaʻau ʻē aʻe e launa pū me kēia lāʻau lapaʻau
Inā ʻoe e lawe nei i ka lāʻau lapaʻau no kekahi maʻi ʻē aʻe, pono ʻoe e haʻi i kāu kauka e pili ana i kēlā, no ka mea, hiki i kekahi mau lāʻau lapaʻau ke launa pū me kēia.
- MAOIs: He papa kēia o nā lāʻau lapaʻau i hoʻohana ʻia e mālama i kekahi mau ʻano kaumaha. ʻAʻole pono e lawe pū ʻia ka Acetaminophen/Diphenhydramine me kēia mau lāʻau lapaʻau.
- ʻOna: Hoʻonui nui i ka hiamoe a me ka poniuniu. Eia kekahi, kiʻekiʻe loa ka pilikia o ka hōʻino ʻia o ke akepaʻa.
- ʻO nā antihistamines ʻē aʻe: ʻO ka lawe ʻana iā lākou me nā lāʻau lapaʻau ʻē aʻe no nā maʻi allergies a i ʻole ke anu hiki ke hoʻoulu i ka hiamoe nui.
- Nā lāʻau hiamoe: ʻO ka lawe ʻana i kēia lāʻau lapaʻau me nā lāʻau lapaʻau ʻē aʻe hiki ke hoʻoulu i ka hiamoe nui a me ka nalowale o ka ʻike.
- Nā lāʻau lapaʻau e like me nā barbiturates: Hoʻonui kēia i ka hiamoe.
- Hiki i kekahi mau lāʻau lapaʻau no nā maʻi noʻonoʻo, ke koko kiʻekiʻe, ka maʻi Parkinson, nā pilikia ʻōpū mimi, a me nā pilikia ʻōpū ke launa pū me kēia.
Mea nui: Mai lawe i kekahi lāʻau ʻē aʻe i loaʻa ka Acetaminophen (e like me Panadol, Calpol, kekahi ʻano Piriton) i ka manawa like me kēia lāʻau. E heluhelu mau i ka lepili ma mua o ka lawe ʻana i kekahi lāʻau. Inā kānalua, e nīnau i kāu kauka.
Nā mea e makaʻala ai i ka wā e lawe ai i kēia lāʻau lapaʻau
- Ka hiamoe a me ka poniuniu: Hiki i kēia lāʻau lapaʻau ke hoʻohiamoe iā ʻoe a me ka poniuniu. No laila , mai hoʻokele a hoʻohana paha i nā mīkini a ʻike ʻoe pehea e pili ai iā ʻoe.
- Waha maloʻo a me nā maka: Manaʻo paha ʻoe ua maloʻo kou waha. Hiki ke hoʻomalu ʻia kēia ma ka nau ʻana i ka gum me ke kō ʻole a me ka inu ʻana i ka wai he nui. Inā maloʻo kou mau maka, hiki iā ʻoe ke hoʻohana i nā kulu maka lubricating. Inā hoʻomau kēia mau pilikia, e haʻi i kāu kauka.
- E pale i ka waiʻona: Hiki i ka waiʻona ke hoʻonui i nā hopena ʻaoʻao o kēia lāʻau lapaʻau (ʻoi aku ka hiamoe). No laila, e pale loa i ka waiʻona i ka wā e lawe ana i kēia lāʻau lapaʻau.
Nā hopena ʻaoʻao hiki ke loaʻa
E like me nā lāʻau lapaʻau āpau, hiki i kēia ke hana i nā hopena ʻaoʻao i kekahi poʻe. He koʻikoʻi kekahi o lākou, he mea maʻamau kekahi.
| Inā loaʻa kēia mau hōʻailona, e ʻimi koke i ke kōkua lapaʻau. | |
|---|---|
| Nā maʻi ʻaleka | ʻŌhūhū ʻili, maneʻo, pehu o ka maka, nā lehelehe, ke alelo a i ʻole ka puʻu. |
| Nā hōʻailona o ka hōʻino ʻana o ke akepaʻa | ʻEha ma ka ʻaoʻao ʻākau o luna o ka ʻōpū, nalowale ka makemake e ʻai, nausea, ʻōpala māmā, mimi melemele ʻeleʻele, melemele o nā maka a i ʻole ka ʻili, a me ka luhi nui. |
| ʻO ka pehu a i ʻole ka ʻulaʻula o ka ʻili | ʻUlaʻula, pehu, a ʻili paha o ka ʻili, me loko o ka waha. |
| Nā loli o ka ʻike | ʻEha koke nā maka, ʻike maka pohihihi, ʻike ʻana i nā apo a puni nā kukui, nalowale ka ʻike. |
| Paʻakikī ke mimi | Paʻakikī i ka mimi ʻana a i ʻole ka mimi ʻole ʻana. |
| ʻAʻole maʻamau kēia mau mea koʻikoʻi, akā inā hoʻomau lākou, e haʻi i kāu kauka. | |
| Nā hopena ʻaoʻao maʻamau | Hiamoe, paʻa paʻa, ʻeha poʻo, luʻi, ʻeha ʻōpū, huikau. |
Leka Lawe-Home
- He hui pū kēia o nā lāʻau lapaʻau ʻelua e hōʻemi ana i ka ʻeha a kōkua iā ʻoe e hiamoe.
- Ma mua o ka lawe ʻana i kēia lāʻau lapaʻau, e haʻi i kāu kauka e pili ana i kekahi mau kūlana olakino āu, e like me ka maʻi ate, glaucoma, a i ʻole nā pilikia urinary.
- Mai lawe i kekahi lāʻau ʻē aʻe i loaʻa ka paracetamol (Acetaminophen) no kekahi kumu i ka wā e lawe ana i kēia lāʻau.
- E hōʻalo i nā hana e pono ai ka nānā ʻana, e like me ka hoʻokele kaʻa ʻana, no ka mea, hiki i ka lāʻau lapaʻau ke hoʻohiamoe.
- Inā lawe hewa ʻoe i ka nui o ka lāʻau lapaʻau, ʻoiai inā ʻaʻohe ou hōʻailona, e hele koke i ka ʻOihana Pilikia (ETU) o ka haukapila a i ʻole e kelepona i ka National Poisons Information Center.
- E hahai mau i nā ʻōlelo a kāu kauka.
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