Ua kuhikuhi paha kāu kauka i kēia lāʻau lapaʻau no ka mea he haʻahaʻa kou pae potassium. I ka ʻōlelo maʻalahi, he mineral ka potassium e pono ai no ka hana pono ʻana o ko mākou mau puʻupaʻa, puʻuwai, nā ʻiʻo, a me ka ʻōnaehana nerve. Hana kēia lāʻau lapaʻau ma ka hoʻihoʻi ʻana i nā pae potassium haʻahaʻa o ke kino a pale iā lākou mai ka haʻahaʻa loa.
He aha nā mea e pono iaʻu e haʻi aku i ke kauka ma mua o ka lawe ʻana i kēia lāʻau lapaʻau?
He mea nui loa i ke kauka e mālama nei iā ʻoe ke ʻike piha i kou kūlana olakino. No laila, ma mua o ka hāʻawi ʻana iā ʻoe i kēia lāʻau lapaʻau, e hōʻoia e haʻi iā ia inā loaʻa iā ʻoe kekahi o nā kūlana i helu ʻia ma lalo nei.
| Kūlana olakino a pilikia paha | No ke aha he mea nui e hoʻomaopopo i ke kauka? |
|---|---|
| Maʻi puʻupaʻa | Hoʻomalu ʻia nā pae potassium o ke kino e nā puʻupaʻa. Inā he pilikia me nā puʻupaʻa, hiki i nā pae potassium ke lilo i mea kiʻekiʻe loa. |
| Maʻi puʻuwai a i ʻole ka puʻuwai kūpono ʻole | Hoʻopilikia pololei nā loli i nā pae potassium i ka helu o ka puʻuwai. |
| Loaʻa mua nā pae potassium koko kiʻekiʻe | I ia kūlana, ʻo ka lawe ʻana i kēia lāʻau lapaʻau hiki ke hoʻonui hou i nā pae potassium a lilo i mea hoʻoweliweli i ke ola. |
| Maʻi diabetes | Hiki i kekahi mau maʻi diabetes a me nā lāʻau lapaʻau ke hoʻopilikia i nā pae potassium. |
| ʻO ka maʻi o Addison | Hiki i kēia kūlana ke hoʻonui i ka pae o ka potassium i loko o ke kino. |
| ʻO nā ʻōpū ʻōpū a i ʻole ka paʻakikī i ka moni ʻana | Loaʻa i kēia ʻano pila kahi pilikia o ka paʻa ʻana i loko o ke ala ʻai a i ʻole e hōʻeha ai. |
| Ka maloʻo a i ʻole nā wela nui | I ia mau hihia, loli ke kaulike o nā paʻakai mineral i loko o ke kino. |
| Inā hāpai ʻoe, e hoʻāʻo ana e hāpai, a he makuahine hānai paha | He mea nui loa e hoʻomaopopo i kāu kauka e pili ana i kēia ma mua o ka lawe ʻana i kekahi lāʻau lapaʻau. |
| Inā he maʻi allergy kou i nā lāʻau lapaʻau ʻē aʻe, nā meaʻai a i ʻole nā mea ʻē aʻe | He mea nui e haʻi i ke kauka e pili ana i nā hana ma mua. |
Pehea pololei kaʻu e hoʻohana ai i kēia lāʻau lapaʻau?
He mea kēia e pono ai ʻoe e hahai pono, no ka mea, no ka loaʻa ʻana o nā hopena piha mai ka lāʻau lapaʻau, pono ʻoe e hoʻohana pono.
- E lawe me ke aniani wai: E lawe mau i kēia pila me ke aniani piha o ka wai.
- E lawe me ka meaʻai: Mai lawe i kēia lāʻau lapaʻau ma ka ʻōpū ʻole. E lawe i kēia pila me ka ʻai a i ʻole ma hope koke iho o ka ʻai ʻana . E hōʻemi nui kēia i ka pilikia o ka ʻōpū ʻeha.
- Mai uhaʻi, kuʻi, a nau paha i ka pila: He mea nui loa kēia. Ua hoʻolālā ʻia kēia ʻano pila e hoʻokuʻu mālie i ka lāʻau lapaʻau i loko o ke kino (Extended-Release). Inā ʻoe e uhaʻi, kuʻi, a nau paha i ka pila, hiki ke komo nā lāʻau lapaʻau a pau i loko o ke kino i ka manawa hoʻokahi a hoʻoulu i nā hopena ʻino. No laila, e ale i ka pila holoʻokoʻa.
- Inā pilikia ʻoe i ka moni ʻana: He nui iki paha kēia pila, no laila e pilikia paha ʻoe i ka moni ʻana. Inā pilikia ʻoe i ka moni ʻana, e kamaʻilio me kāu kauka. Hiki paha iā ia ke kuhikuhi i kahi koho ʻē aʻe.
- E lawe i ka manawa kūpono: E ho'āʻo e lawe i kāu lāʻau lapaʻau i ka manawa like i kēlā me kēia lā, e like me ka ʻōlelo a kāu kauka iā ʻoe.
- Mai ho'ōki i ka lawe ʻana i kāu lāʻau lapaʻau a hiki i ka wā e ʻōlelo aku ai kāu kauka iā ʻoe: ʻOiai inā ʻoe e ʻoi aku ka maikaʻi, mai hoʻōki i ka lawe ʻana i kāu lāʻau lapaʻau a hiki i ka wā e ʻōlelo aku ai kāu kauka iā ʻoe.
He aha kāu e hana ai inā lawe nui ʻoe i ka lāʻau lapaʻau?
Inā manaʻo ʻoe ua lawe nui ʻoe i kēia lāʻau lapaʻau, e hele koke i ka Halemai Pilikia (ETU) kokoke loa. A i ʻole ke Kikowaena ʻIke ʻAi ʻona Lahui ma ka Halemai Lahui ʻo Colombo.E kelepona mai iaʻu. He lāʻau lapaʻau kēia i hāʻawi ʻia iā ʻoe wale nō. Mai kaʻana like me nā poʻe ʻē aʻe.
He aha inā e hala iaʻu kahi mahele o ka lāʻau lapaʻau?
Inā ʻoe e poina i kahi lāʻau lapaʻau, e lawe koke iā ia i kou hoʻomanaʻo ʻana. Akā inā kokoke ka manawa no kāu lāʻau lapaʻau aʻe, e kāpae i ka lāʻau lapaʻau i poina a lawe i kāu lāʻau lapaʻau aʻe i ka manawa i hoʻonohonoho ʻia. Mai lawe i ʻelua lāʻau lapaʻau i ka manawa hoʻokahi a i ʻole e lawe i kahi lāʻau lapaʻau pālua .
Nā lāʻau lapaʻau ʻē aʻe e launa pū me kēia lāʻau lapaʻau
He mea nui loa e haʻi aku i kāu kauka e pili ana i nā lāʻau lapaʻau āpau āu e lawe nei, no ka mea, hiki i kekahi mau lāʻau lapaʻau ke hana me kēia mau pila potassium a hoʻoulu i nā pilikia.
ʻO ka mea nui loa, ʻo ia ke haʻi aku i kāu kauka inā ʻoe e hoʻomaka ana i kekahi lāʻau lapaʻau hou. Eia kekahi, e haʻi iā lākou e pili ana i nā mea hoʻohui huaora a i ʻole nā lāʻau lapaʻau kuʻuna āu e lawe nei.
E akahele loa me nā lāʻau lapaʻau i helu ʻia ma lalo nei.
| Nā lāʻau lapaʻau ʻaʻole pono e lawe pū ʻia me kēia lāʻau lapaʻau | |
|---|---|
| Māhele lāʻau lapaʻau | Nā Laʻana |
| ʻO kekahi mau diuretics e pale ai i ke kino mai ka nalowale ʻana o ka potassium (Potassium-sparing diuretics) | Spironolactone, Triamterene |
| ʻEplerenone | He lāʻau lapaʻau kēia no ke koko kiʻekiʻe a me nā maʻi puʻuwai. |
| ʻO ka sodium polystyrene sulfonate | He lāʻau lapaʻau kēia i hāʻawi ʻia e hōʻemi i nā pae potassium i loko o ke kino. |
| Nā lāʻau lapaʻau e hiki ai ke hoʻopilikia a pono e lawe ʻia ma lalo o ke aʻo a ke kauka | |
| ʻO kekahi mau lāʻau lapaʻau koko kiʻekiʻe (ACE inhibitors, ARBs) | ʻO Lisinopril, Losartan, Quinapril, Valsartan |
| Nā lāʻau hoʻopau i ka pale ʻana | ʻO Cyclosporine, Tacrolimus |
| Nā lāʻau hoʻopau ʻeha (NSAID) | ʻIbuprofen, Naproxen |
| Nā mea hoʻohui potassium ʻē aʻe | ʻO nā mea ʻē aʻe me ka potassium. |
| Nā pani paʻakai | He nui nā pani paʻakai i loaʻa ka potassium chloride. |
Nā mea e makaʻala ai i ka wā e lawe ana i ka lāʻau lapaʻau
- Nā hoʻokolohua maʻamau: Hiki i kāu kauka ke kauoha i nā hoʻokolohua koko e nānā i kāu mau pae potassium. Mai haʻalele i kēlā mau hoʻokolohua a hana mau iā lākou.
- E pale i nā pani paʻakai: ʻO nā pani paʻakai, kahi i hoʻohana pinepine ʻia ma kahi o ka paʻakai papaʻaina, aia ka potassium. No laila, mai hoʻohana i kēia mau mea me ka ʻole o ke kūkākūkā ʻana me kāu kauka.
- ʻAi: Hiki i kāu kauka ke aʻo aku iā ʻoe e hahai i kahi ʻai kikoʻī. E nīnau pono e pili ana i ia mea.
- ʻŌpū papa i loko o ka ʻōpala: ʻAʻole e heheʻe ka uhi waxy ma luna o kēia lāʻau lapaʻau. No laila e ʻike paha ʻoe i kahi hapa o ka papa e puka mai me kāu ʻōpala. Mai hopohopo inā ʻike ʻoe i kēia. He mea maʻamau ia. Ua komo ka lāʻau lapaʻau i loko o kou kino.
- Nā hōʻailona ʻōlelo aʻo: Inā ʻeleʻele kou ʻōpala a i ʻole ʻoe e luaʻi i kahi mea e like me ke kofe lepo , he hōʻailona paha ia o ke kahe ʻana o ke koko o ka ʻōpū. Inā hana ʻia kēia , e ʻike koke i ke kauka.
Nā hopena ʻaoʻao e hiki mai ana ma muli o ka lāʻau lapaʻau
E like me nā lāʻau lapaʻau āpau, hiki i kēia ke hana i nā hopena ʻaoʻao i kekahi poʻe.
| ʻAno o ka hopena ʻaoʻao | Nā ʻano |
|---|---|
| Nā hopena ʻaoʻao koʻikoʻi e pono e hōʻike koke ʻia i ke kauka | |
| Nā hopena alerika | ʻŌhūhū ʻili, maneʻo, pehu o ka maka, nā lehelehe, ke alelo a i ʻole ka puʻu. |
| Ka pae potassium kiʻekiʻe i loko o ke koko | Ka nāwaliwali o nā ʻiʻo, ka puʻuwai wikiwiki a i ʻole ka puʻuwai kūpono ʻole. |
| ʻO ke kahe koko ʻōpū a i ʻole ke kahe koko ʻōpū | Ka luaʻi ʻana i ke koko a i ʻole nā mea e like me ke kofe, a me ka hele ʻana i nā ʻōpala ʻeleʻele a ʻeleʻele paha. |
| Ka paʻa ʻana o ka ʻōpū | ʻEha ka ʻōpū, hiki ʻole ke kī a puka paha i ka ea, nalowale ka makemake e ʻai, luaʻi. |
| ʻEha ʻōpū | Pau ka makemake i ka ʻai, ʻeha ka ʻāʻī, paʻakikī ke ale, ʻeha ka umauma, nausea, luaʻi. |
| Nā hopena ʻaoʻao ʻaʻole i koʻikoʻi pinepine, akā pono e hōʻike ʻia i kāu kauka inā hoʻomau lākou | |
| Nā pilikia o ka ʻōnaehana hoʻoheheʻe | Ka luaʻi, ka ʻeha o ka ʻōpū, ke kinoea, ka maʻi pākī. |
Pehea ʻoe e mālama ai a mālama i ka lāʻau lapaʻau?
- E mālama ʻia mai nā keiki a me nā holoholona.
- E mālama ma ka mahana o ka lumi (ma waena o 15 a me 30 kekelē Celsius).
- E pale mai ka mālamalama a me ka makū.
- E pani pono i ke poʻi o ka ʻōmole.
- E hoʻolei aku i ka lāʻau lapaʻau i pau ka lā.
He hōʻuluʻulu manaʻo wale nō kēia pepa ʻike. Inā he mau nīnau hou aku kāu e pili ana i kēia lāʻau lapaʻau, e ʻoluʻolu e kūkākūkā me kāu kauka.
Leka Lawe-Home
- E lawe mau i nā papa potassium chloride me ka ʻai a ma hope paha o ka ʻai me kahi aniani nui o ka wai.
- Mai uhaʻi, wili, a nau paha i ka papa. E ale holoʻokoʻa.
- E makaʻala i nā hōʻailona hōʻike e like me nā ʻōpala ʻeleʻele tarry, ka luaʻi e like me ke kofe, ka nāwaliwali nui o nā ʻiʻo, a i ʻole kahi loli o ka helu o ka puʻuwai.
- E haʻi i kāu kauka e pili ana i nā lāʻau lapaʻau ʻē aʻe a pau āu e lawe nei a me nā mea pani paʻakai.
- Mai hoʻomaka a hoʻōki paha i ka lāʻau lapaʻau me ka ʻole o ke aʻo ʻana a kāu kauka.
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