Ke loaʻa iā kākou ke anu, ka maʻi palū, a i ʻole ke kuni, manaʻo iki mākou a pau i ka ʻoluʻolu ʻole, ʻeā? No laila, i kēia manawa, nui ka poʻe o kākou e kūʻai ana i ka syrup mai kahi hale kūʻai lāʻau lapaʻau e mālama i ke kuni a me ka phlegm. Akā, ua ʻike maoli anei kākou i kēia mau lāʻau lapaʻau? I kēia lā, ke kamaʻilio nei mākou e pili ana i ka hui pū ʻana o nā lāʻau lapaʻau. Loaʻa i kēia mea ʻekolu mau mea i hui pū ʻia.
He aha ke ʻano lāʻau lapaʻau kēia?
I ka ʻōlelo maʻalahi, he lāʻau lapaʻau "3-i-1" kēia. Loaʻa i kēia ʻano meli ʻekolu ʻano lāʻau lapaʻau nui.
1. Antihistamine: Hoʻohana ʻia kēia e kāohi i nā hōʻailona allergy (ʻulaʻula, maka waimaka, ʻūhū).
2. Decongestant: Hana kēia ma ka hōʻoluʻolu ʻana i ka ihu paʻa, ka hōʻemi ʻana i ka mucus, a me ka maʻalahi o ka hanu ʻana.
3. Lāʻau hoʻopau ʻū: Hoʻohana ʻia kēia e kāohi i ka ʻū mau, ʻeha, a maloʻo.
ʻO ka mea nui, ʻo kēia lāʻau lapaʻau wale nō ke kāohi i nā hōʻailona. Inā loaʻa iā ʻoe kahi maʻi bacteria a viral paha, ʻaʻole e ho'ōla kēia lāʻau lapaʻau i kēlā maʻi. Pono kēlā i kahi lāʻau lapaʻau ʻokoʻa.
Nā mea e pono ai ʻoe e haʻi i kāu kauka ma mua o ka lawe ʻana i kēia lāʻau lapaʻau
ʻAʻole kūpono kēia lāʻau lapaʻau no nā kānaka a pau. No laila, ma mua o kou lawe ʻana i kēia lāʻau lapaʻau, pono ʻoe e haʻi aku i kāu kauka inā loaʻa iā ʻoe kekahi o kēia mau maʻi olakino.
| Kūlana olakino | No ke aha ʻoe e mālama ai? |
|---|---|
| Maʻi puʻuwai a i ʻole ke koko kiʻekiʻe | Hiki i kēia lāʻau lapaʻau ke hoʻonui i ke koko a me ka puʻuwai. |
| Maʻi diabetes (Diabetes Mellitus) | I kekahi manawa e loli paha ka pae kō koko. |
| ʻO ka glaucoma | Hiki ke piʻi aʻe ke kaomi o nā maka. |
| Nā maʻi hanu (e like me ka hānō, COPD) | Hiki ke hoʻonui ʻia nā pilikia hanu. |
| Nā maʻi thyroid | Hiki ke ʻoi aku ka ʻino o nā hōʻailona. |
| Nā pilikia prostate i nā kāne | Hiki ke paʻakikī ka mimi ʻana. |
| ʻO nā ʻōpū a i ʻole nā ʻōpū ʻōpū, nā poloka | Hiki i kēia mau kūlana ke lilo i mea ʻino aʻe. |
| Inā hāpai ʻoe, e hoʻāʻo ana e hāpai, a he makuahine hānai paha | I kēia mau hihia, ʻaʻole pono e hoʻohana ʻia me ka ʻole o ke aʻoaʻo lapaʻau. |
| Inā ʻoe e lawe ana i nā antidepressants MAOI | Inā ua lawe ʻoe i kēia ʻano lāʻau lapaʻau i nā lā 14 i hala iho nei, hiki i ka hoʻohana ʻana i kēia meli ke lilo i mea weliweli loa. |
Pehea pololei ʻoe e hoʻohana ai i kēia lāʻau lapaʻau?
- Ka nui kūpono: E lawe wale i ka nui i kuhikuhi ʻia e kāu kauka, i ka manawa i kuhikuhi ʻia. E hoʻohana wale i ka puna kūikawā, ke kīʻaha, a i ʻole ka syringe waha e hele mai me ka ʻōmole lāʻau. ʻAʻole hiki iā ʻoe ke ana pololei me nā tīpune a i ʻole nā punetēpē ma ka home.
- No nā keiki: I kekahi manawa, ʻōlelo nā kauka i kēia lāʻau lapaʻau no nā keiki ma luna o 2 mau makahiki. Akā ma lalo wale nō o ka nānā pono ʻana a ke kauka. Mai hāʻawi i kēia mau mea i nā keiki ʻōpio me ka ʻole o ke aʻo ʻana mai ke kauka.
- No nā poʻe ʻelemakule: Hiki i ka poʻe ma luna o 65 mau makahiki ke ʻike pinepine i nā hopena o kēia lāʻau. No laila, ua kuhikuhi pinepine ʻia lākou i kahi mahele haʻahaʻa.
He aha kāu e hana ai inā inu nui ʻoe ma ke kuhihewa?
Inā manaʻo ʻoe ua lawe ʻoe i nā lāʻau lapaʻau ma mua o kou manaʻo, e hele koke i ka Halemai Pilikia (ETU) kokoke loa. A inā hiki, e kelepona i ke Kikowaena ʻIke ʻAi ʻona Lahui ma ka Halemai Lahui ʻo Colombo.E kāhea no ke kōkua. E mālama i kēia me he pilikia lā.
Nā mea ʻaʻole e hoʻohana pū me kēia lāʻau lapaʻau
Hiki i kekahi mau lāʻau lapaʻau ke hana me kēia meli a hoʻoulu i nā hopena ʻino. No laila e haʻi i kāu kauka e pili ana i nā lāʻau lapaʻau a me nā huaora āu e lawe nei.
| Mai hoʻohana i kēia me nā inoa! | |
|---|---|
| Nā lāʻau lapaʻau antidepressant ʻano MAOI | (E laʻana: Marplan, Nardil, Parnate) |
| ʻO kekahi mau lāʻau migraine (Ergot alkaloids) | (e.g. ergotamine) |
| E akahele loa i ka wā e hoʻohana pū ai i kēia mau mea (e haʻi i ke kauka) | |
| ʻAila | Hoʻonui nui i ka hiamoe a me ka poniuniu. |
| Nā lāʻau hoʻomaha, nā lāʻau hiamoe | Hiki ke piʻi nui ka hiamoe. |
| Nā lāʻau lapaʻau ʻē aʻe no ka maʻi allergy a i ʻole ke kuni/anu | Hiki ke hoʻonui ʻia nā hopena ʻaoʻao. |
| Nā lāʻau lapaʻau koko | Hiki i kēia mau lāʻau lapaʻau ke hoʻopilikia i ko lākou pono. |
Nā mea e makaʻala ai i ka wā e lawe ai i ka lāʻau lapaʻau
- Ka hiamoe a me ka poniuniu: Hiki i kēia lāʻau lapaʻau ke hoʻohiamoe iā ʻoe a poniuniu paha . No laila, mai hoʻokele a hoʻohana paha i nā mīkini a hiki i kou ʻike ʻana i ka hopena o kēia lāʻau lapaʻau iā ʻoe.
- Mai ala koke: ʻO ke ala koke ʻana mai kahi noho a moe paha e hiki ke hoʻoulu i ka poniuniu a me ka hāʻule ʻana. E ala mālie, ʻoiai inā he ʻelemakule ʻoe.
- Waha maloʻo: He mea maʻamau ka waha maloʻo. Hiki ke hoʻomalu ʻia kēia e nā mea e like me ka nau ʻana i ka gum kō ʻole a me ka inu ʻana i ka wai he nui.
He aha nā hopena ʻaoʻao e hiki mai ana?
| Nā hopena ʻaoʻao koʻikoʻi e pono e hōʻike koke ʻia i kāu kauka | |
|---|---|
| Nā maʻi ʻaleʻale koʻikoʻi | ʻŌhūhū ʻili, maneʻo, pehu o ka maka, nā lehelehe a i ʻole ke alelo. |
| Hoʻonui ʻia ke koko | ʻEha nui ka ʻeha, ʻeha ka umauma, paʻakikī ke hanu. |
| Nā hopu ʻana | Ka hoʻomaka koke ʻana o ka ʻeha. |
| ʻO ka maʻi Serotonin | ʻAʻole hiki ke noʻonoʻo pono, ka maʻi kahe, ka puʻuwai wikiwiki, ka ʻoʻoleʻa o nā ʻiʻo, ke kuni nui, ka hou. |
| Paʻakikī ke mimi | ʻAʻohe a kakaikahi paha ka mimi ʻana. |
| Nā hopena ʻaoʻao ʻaʻole ia he mea e hopohopo ai, akā pono e hōʻike ʻia i ke kauka inā hoʻomau lākou | |
| Hoʻomaha ʻole, hopohopo | Manaʻo ʻē. |
| Pōʻino | Manaʻo puni. |
| Waha maloʻo | Manaʻo e like me ka paʻa ʻana o ka lawai i loko o ka waha. |
| ʻAʻole hiki ke hiamoe | Ka paʻakikī e hiamoe i ka pō. |
Leka Lawe-Home
- E kūkākūkā mau me kāu kauka ma mua o ka hoʻohana ʻana i kekahi lāʻau lapaʻau i hui pū ʻia no ke kuni a me ke anu, ʻoiai inā he mau maʻi ʻē aʻe kou.
- E hāʻawi i kāu kauka i ka papa inoa piha o nā lāʻau lapaʻau ʻē aʻe āu e lawe nei, nā huaora, a me nā mea hoʻohui āu e lawe nei.
- Mai ʻoi aku ma mua o ka nui i kauoha ʻia e kāu kauka. Mai ana i ka lāʻau lapaʻau me ka hoʻohana ʻana i nā tīpune ma ka home.
- No ka mea hiki i kēia lāʻau lapaʻau ke hoʻoulu i ka hiamoe, e pale i ka hoʻokele kaʻa a me nā hana e pono ai ka nānā ʻana ma hope o ka lawe ʻana.
- E ʻimi koke i ke kōkua lapaʻau inā loaʻa nā hopena ʻino (pehu maka, paʻakikī ka hanu ʻana, nā ʻūlū).
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