Ke ʻike nei hoʻi ʻoe i ka ʻeha wela ma nā kapuwaʻi o kou mau wāwae? (Burning Feet Syndrome) E kamaʻilio kākou e pili ana i kēia

Ke ʻike nei ʻoe i kekahi manawa, ʻoi aku hoʻi i ka pō, i ka wela a me ka ʻeha hiki ʻole ke hoʻomanawanui ʻia ma nā kapuwaʻi o kou mau wāwae, me he mea lā e ʻā ana lākou i ke ahi? ʻOiai pehea kou hoʻāʻo ʻana, ʻaʻole hiki iā ʻoe ke hiamoe me kēlā ʻeha ʻole? ʻO ka ʻoiaʻiʻo, ʻo kēia kūlana, ka mea a ka poʻe he nui e ʻike ai, ʻo ia ka mea a mākou e kapa wale ai he 'nā wāwae ʻeha'. ʻOiai he mea akahai loa kēia no kekahi poʻe, hiki ke koʻikoʻi loa a hiki ʻole i kekahi ke hana i kā lākou hana o kēlā me kēia lā. No laila, e kamaʻilio kākou e pili ana i nā mea a pau i kēia lā.

He aha nā hōʻailona e hele mai me kēia mumū wāwae?

ʻAʻole hoʻokahi wale nō hōʻailona ka ʻeha wāwae. Hiki ke hana ʻia e kekahi mau kūlana ʻē aʻe. ʻOiai hiki ke ʻokoʻa kēia mau mea mai kēlā kanaka a kēia kanaka, aia kekahi mau hōʻailona maʻamau.

No ke aha e loaʻa ai kēia ʻano wela i ko mākou mau wāwae?

Nui nā kumu kūpono no kēia. He paʻakikī ke kuhikuhi i hoʻokahi kumu kikoʻī. I kekahi manawa hiki ke lilo i hōʻailona o kahi maʻi maʻi. E nānā kākou i kekahi o nā kumu nui.

1. Ka pōʻino o ke aʻalolo

Lawe ʻia nā manaʻo o ko kākou kino i ka lolo ma o nā aʻalolo. Inā hōʻino ʻia kēia mau aʻalolo, hoʻomaka nā hōʻailona hewa e hele i ka lolo. ʻO nā pilikia me kēia mau aʻalolo kekahi kumu nui o ka ʻeha o ka wāwae.

• ʻO ka Neuropathy Peripheral: ʻO kēia ke kumu maʻamau. Hiki mai kēia maʻi ma muli o ka hōʻino ʻia ʻana o nā aʻalolo peripheral e holo ana mai ko mākou iwi kuamoʻo a i ko mākou mau lālā. ʻO ka poʻe me ka maʻi diabetes , ʻoiai ka poʻe i hiki ʻole ke kaohi i ko lākou pae kō koko no ka manawa lōʻihi, aia lākou i ka pilikia kiʻekiʻe. ʻO nā pae kō koko kiʻekiʻe e hōʻino i nā aʻalolo a me nā kīʻaha koko e hoʻolako iā lākou. Eia kekahi, hiki ke hana ʻia kēia maʻi e kekahi mau lāʻau lapaʻau kanesa (chemotherapy), maʻi puʻupaʻa, nele i ka huaora B, a me ka inu ʻona nui.

• ʻO ka Tarsal Tunnel Syndrome: E noʻonoʻo i ke aʻalolo nui e holo ana ma kou kuʻekuʻe wāwae e paʻa ana i loko o kahi tunnel haiki. Hiki i kēia kaomi ʻana o ke aʻalolo ke hoʻoulu i ka mumū, ka mae ʻana, a me ka ʻeha ma nā kapuwaʻi o kou mau wāwae.

• ʻO ka Neuroma o Morton: Hiki ke loaʻa kēia ʻeha ma muli o ka mānoanoa o ke aʻalolo ma waena o nā iwi ma ke kumu o nā manamana wāwae. Hoʻokumu pinepine ʻia e ke komo ʻana i nā kāmaʻa paʻa loa .

2. Nā maʻi Endocrine a i ʻole Metabolic

• ʻO ka maʻi diabetes mellitus: E like me kā mākou i kūkākūkā ai ma mua, ʻo ka maʻi diabetes Type 1 a me Type 2, inā ʻaʻole i kaohi ʻia, hiki ke hōʻino i nā aʻalolo a hoʻoulu i ka mumū o ka wāwae.

• Hypothyroidism: Ke haʻahaʻa nā pae hormone thyroid, hiki ke loaʻa ke kaumaha, ka ʻili maloʻo, a me ka luhi nui me nā wāwae pehu.

3. Nā maʻi

• Ka wāwae o ka ʻĀlapa / Tinea Pedis: He maʻi fungal kēia. Ulu maikaʻi kēia fungus i nā wahi pulu a mehana, ʻoi aku hoʻi i loko o nā kāmaʻa a me nā kāmaʻa hou. Hōʻike ʻia ia e ka maneʻo, ka wela, a me ka ʻeha ma nā kapuwaʻi o nā wāwae a ma waena o nā manamana wāwae.

4. Nā kumu ʻē aʻe

• Nā kāmaʻa kūpono ʻole: ʻO ke komo ʻana i nā kāmaʻa paʻa a kūpono ʻole i kou mau wāwae hiki ke hoʻoulu i ke kaomi ma luna o nā aʻalolo i kou mau wāwae a hoʻoulu i ka mumū.
• Nā Allergies: Hiki i kou ʻili ke maʻi i kekahi mau mea i hoʻohana ʻia e hana i nā kāmaʻa a i ʻole nā ​​​​kāmaʻa, e hana ana i kahi maʻi i kapa ʻia ʻo contact dermatitis, hiki ke hoʻoulu i ka mumū.
• ʻErythromelalgia: He ʻano laha loa kēia e hoʻoulu ai i ka wela nui, ka wela, a me ka ʻulaʻula o ka ʻili ma nā wāwae a i kekahi manawa nā lima.

Pehea ʻoe e ʻike ai i kēia, e Kauka?

Ke hele ʻoe e ʻike i ke kauka, e nīnau mua ʻo ia iā ʻoe e pili ana i kou mau hōʻailona, ​​​​nā lāʻau lapaʻau āu e lawe nei, a me kou mōʻaukala olakino.

1. Hoʻokolokolo kino: E nānā pono ʻia kou mau wāwae e nānā i nā maʻi, nā ʻeha, a i ʻole nā ​​​​pilikia ʻē aʻe. E hoʻāʻo ʻia hoʻi kāu mau reflexes.

2. Nā hoʻāʻo koko: Hiki ke kauoha ʻia nā hoʻāʻo koko e nānā i nā pae glucose koko, nā hemahema meaʻai e like me ka wikamina B, a me nā pae hormone.

3. Nā hoʻokolohua hana aʻalolo: Inā he kānalua no ka hōʻino ʻia ʻana o ke aʻalolo, aia nā hoʻokolohua kūikawā e hōʻoia i ia mea.

• Electromyography (EMG): Hoʻāʻo kēia i ke olakino o nā ʻiʻo a me nā aʻalolo e kaohi ana iā lākou.
• Hoʻāʻo Holo wikiwiki o ke alakaʻi ʻana o nā aʻalolo: Ke ana kēia i ka wikiwiki o ka hele ʻana o nā hōʻailona uila ma ke aʻalolo. Hiki i kēia ke kōkua i ka hoʻoholo ʻana inā he pōʻino o ke aʻalolo.

He aha nā lāʻau lapaʻau no kēia?

Aia ka lāʻau lapaʻau i ke kumu o kou mau wāwae e ʻā ana. ʻO ka mālama ʻana i ke kumu e kōkua i ka kaohi ʻana i nā hōʻailona.

Nā mea hiki iā ʻoe ke hana ma ka home

• Ke hoʻomohu ʻana i kou mau wāwae i ka wai anuanu: ʻO ka hoʻomohu ʻana i kou mau wāwae i loko o kahi pola wai anuanu no kahi o 15 mau minuke e hāʻawi i ka hōʻoluʻolu manawa pōkole. Akā, mai hoʻohana i ka wai anuanu a i ʻole ka wai hau.
• Ke hoʻokiʻekiʻe ʻia kou mau wāwae: Ke noho nei a moe paha, e hoʻokiʻekiʻe ʻia kou mau wāwae e like me ka uluna.
• Lapaʻau no ka ringworm: Inā loaʻa iā ʻoe ka ringworm, e hoʻohana i nā kirīmi antifungal e like me ke kuhikuhi a kāu kauka.
• Nā lāʻau hoʻopau ʻeha: E lawe wale i nā lāʻau hoʻopau ʻeha kūpono ma ke ʻōlelo aʻo a kāu kauka.

Lapaʻau lapaʻau

Ma muli o ke kumu o kou kūlana, e kuhikuhi kāu kauka i nā ʻano lāʻau like ʻole.

• Ka mālama ʻana i ka maʻi diabetes: Inā ma muli o ka maʻi diabetes ka maʻi, he mea nui e kaohi maikaʻi i nā pae kō koko me ka insulin a i ʻole nā ​​​​lāʻau lapaʻau ʻē aʻe.
• No nā hemahema o ka wikamina: Inā he mau hemahema e like me ka wikamina B, e hāʻawi ʻia nā mea hoʻopihapiha kūpono.
• Nā lāʻau lapaʻau no ka ʻeha o ke aʻalolo: Hiki i kāu kauka ke kuhikuhi i nā lāʻau lapaʻau kūikawā (e like me Gabapentin, Pregabalin) e kāohi i ka ʻeha o ke aʻalolo.
• Nā lāʻau lapaʻau ʻē aʻe: I kekahi mau hihia, hiki ke ʻōlelo ʻia ka hoʻōla kino, nā loli meaʻai, a i ʻole nā ​​​​mea orthotic.