He pilikia nō hoʻi kou i ka ʻai ʻana i ke kālika? E aʻo kākou e pili ana i ka maʻi ʻaleka kālika!

He mea pono ʻole ke kālika i loko o kā mākou lumi kuke e hoʻohui i ka ʻono a me ka ʻala i kā mākou meaʻai. Eia nō naʻe, ʻaʻole makemake iki kekahi poʻe i kēia kālika. ʻOiai ka ʻai ʻana i kahi kālika liʻiliʻi, a i ʻole ka hoʻopā ʻana iā ia, hiki ke hana i nā ʻano maʻi like ʻole. Hiki iā ia ke hana i ka paʻakikī o ka hanu ʻana a me nā ʻulaʻula. I kēia lā e kamaʻilio mākou e pili ana i kēia maʻi kālika, a i ʻole `(Garlic Allergy)`. He mea nui hoʻi e hoʻomanaʻo e hiki ke loaʻa kēia ʻano maʻi i nā kānaka o kēlā me kēia makahiki.

He aha ka maʻi ʻaleʻaleʻa kālika?

I ka ʻōlelo maʻalahi, ʻo ka maʻi ʻaleka kālika kahi hopena i makemake ʻole ʻia e kāu ʻōnaehana pale i ke kālika. Manaʻo ʻia ka ʻōnaehana pale o ko mākou kino e pale iā mākou mai ka maʻi. Akā i kekahi manawa, kuhi hewa kēia ʻōnaehana i kahi mea ʻino ʻole, e like me ke kālika, he ʻenemi weliweli . ʻO ia ka manawa e kū mai ai kēia mau hōʻailona allergy.

ʻO ka mea nui, aia ʻelua mau mea i kapa ʻia he allergy kālika a me ka intolerance kālika. Mai huikau i nā mea ʻelua.

• ʻAleʻaleʻa Kālika: Hana ʻia kēia ke pane kāu ʻōnaehana pale i ke kālika. Hoʻokumu ʻia nā antibodies i loko o ke kino a hoʻokuʻu ʻia nā kemika like ʻole. Hiki i nā hōʻailona ke koʻikoʻi loa i kekahi manawa . Hiki iā ia ke hoʻopilikia i kekahi ʻōnaehana, me ka ʻili, ka ʻōnaehana hanu, ka ʻōnaehana kahe koko, a me ka ʻōnaehana hoʻoheheʻe.
• ʻO ke Kālika Intolerance: Pili pinepine kēia i kāu ʻōnaehana hoʻoheheʻe . ʻAʻole pili iki ka ʻōnaehana pale. He mea maʻamau nā hōʻailona e like me ka pehu ʻana, ka ʻōpū ʻeha, ka nausea, a me ka maʻi diarrhea. Ua like kēia me kekahi me ka "IBS (irritable bowel syndrome)", a i ʻole ke ʻano kahi hiki ʻole i kekahi poʻe ke hoʻoheheʻe i ka waiū (lactose intolerance). Hiki nō hoʻi kēia ke hana i ka wā e nele ai ke kino i nā enzymes e pono ai e hoʻoheheʻe i kekahi mau meaʻai.

No laila, maopopo paha iā ʻoe ka ʻokoʻa ma waena o nā mea ʻelua. I loko o kahi maʻi allergy, ʻoi aku ka ikaika o nā hōʻailona a ʻike koke ʻia.

Pehea ka maʻamau o ka maʻi ʻaleka kālika?

ʻO kaʻoiaʻiʻo, ʻaʻole maʻamau ka maʻi ʻaleka i ke kālika. Loaʻa i ka hapa nui o ka poʻe kahi maʻi kahi hiki ʻole iā lākou ke kū i ke kālika. Eia nō naʻe, inā ʻoe e ʻeha nei, ʻoi aku ka maikaʻi o ke kipa ʻana i ke kauka e ʻike pono inā he maʻi ʻaleka a i ʻole kekahi mea ʻē aʻe.

He aha nā hōʻailona o ka maʻi ʻaleka kālika?

Hiki ke ʻokoʻa kēia mau hōʻailona mai kēlā kanaka a kēia kanaka. Eia kekahi, hiki ke ʻike ʻia kēia mau hōʻailona i loko o kekahi mau minuke a ʻelua hola ma hope o ka ʻai ʻana a i ʻole ka hoʻopā ʻana i ke kālika. I ka hihia o ka lāʻau ʻawahia o ke kālika, hiki ke hala kekahi mau hola e ʻike ʻia ai nā hōʻailona, ​​​​a ʻaʻole i koʻikoʻi loa nā hōʻailona.

Eia kekahi o nā hōʻailona maʻamau:

• ʻUlu, maneʻo, ʻili ʻino.I kekahi manawa, hiki ke hana ʻia kēia mau mea ʻaʻole wale ma kahi o ka pili ʻana me ke kālika, akā ma ke kino holoʻokoʻa. Hiki i kekahi poʻe ke loaʻa i kahi maʻi i kapa ʻia ʻo contact dermatitis .
• Ka pehu ʻana o ka waha, ke alelo, a i ʻole ka puʻu. He hōʻailona hopohopo iki kēia.
• Paʻakikī ka hanu ʻana, ka wheezing.
• ʻEha ʻōpū, nausea, luaʻi, diarrhea.
• Puʻuwai wikiwiki, poniuniu, maule.
• Anaphylaxis: ʻO kēia ka hopena alerika weliweli loa a hoʻoweliweli i ke ola . Hiki iā ia ke hana i ka pōkole koke o ka hanu, ka hāʻule ʻana o ke koko, a me ka nalowale o ka ʻike.

He mea nui: Inā loaʻa iā ʻoe nā hōʻailona maʻi ʻaleka koʻikoʻi ma hope o ka ʻai ʻana a i ʻole ka hoʻopā ʻana i ke kālika, ʻoiai ka paʻakikī o ka hanu ʻana a i ʻole ka pehu ʻana o ka puʻu, e kāhea koke i ka 911 a kiʻi i kahi kaʻa kaʻa a i ʻole e hele i ka haukapila kokoke loa. He pilikia kēia!

I kekahi manawa, hiki ke ʻokoʻa ka hopena ma muli o ke ʻano o kāu hoʻohana ʻana i ke kālika. No ka laʻana, ʻaʻole paha ʻoe e loaʻa i kekahi hopena i ke kālika i moʻa ʻia i loko o nā mea ʻono a i ʻole nā ​​​​​​mea ʻono. Eia nō naʻe, inā ʻoe e ʻai i kahi ʻāpana kālika maka, hiki iā ʻoe ke loaʻa kahi hopena alerika koʻikoʻi. Eia nō naʻe, inā loaʻa iā ʻoe kekahi ʻeha a ʻeha paha mai ke kālika, mai lawe māmā . He mea nui loa ia e haʻi aku i ke kauka.

No ke aha e kū mai ai kēia maʻi ʻaleka kālika?

E like me ka mea i ʻōlelo ʻia ma mua, loaʻa nā maʻi ʻaleka meaʻai ke kuhihewa ko mākou ʻōnaehana pale i kekahi mau meaʻai he "ʻenemi." Pēlā nō ka mea e hana ʻia me ke kālika. No ka hoʻoponopono ʻana i kēia "hoʻoweliweli," hoʻokuʻu ke kino i nā kemika e like me ka histamine a hana i nā hunaola mumū. ʻO kēia hopena ka mea e hopena ai i nā hōʻailona maʻi.

ʻO ka ʻoiaʻiʻo, ʻaʻole maopopo i nā kauka ke kumu e loaʻa ai i kekahi poʻe wale nō kēia ʻano allergies a ʻo kekahi ʻaʻole.

Inā he maʻi ʻoe i ke kālika, he maʻi ʻoe i nā ʻakaʻakai?

He nīnau kēia a nā poʻe he nui e nīnau ai. Hiki paha iā ʻoe ke maʻi i ke kālika akā ʻaʻole ʻoe e maʻi i nā ʻonika. Eia nō naʻe, he nui ka poʻe e maʻi i nā mea ʻelua . ʻO ke kumu o kēia, ʻo nā ʻonika a me ke kālika he mau ʻōpuʻu no ka ʻohana mea kanu hoʻokahi (ʻohana Allium). Ua like loa nā protein i loko o lākou. No laila, hiki i kou kino ke pane like i nā mea ʻelua.

Kāhea mākou i kēia he cross-reactivity . ʻO nā mea kanu ʻē aʻe he hoahānau pili o ke kālika e komo pū ana me nā leeks, chives, a me nā shallots (he ʻaka liʻiliʻi e like me ka ʻaka ʻulaʻula). ʻAʻole ʻoe e maʻi āpau i nā mea kanu āpau o ka ʻohana hoʻokahi. Eia nō naʻe, ua hōʻike ʻia e ka noiʻi hiki i kēia cross-reactivity ke lilo i pilikia no ka poʻe me nā maʻi ʻaleka kālika.

He aha nā mea pilikia no ka maʻi ʻaleka kālika?

Hiki i kekahi mau mea ke hoʻonui i kou pilikia o ka hoʻomohala ʻana i kahi maʻi allergy kālika:

• Inā he maʻi allergies kekahi o ka ʻohana(Mōʻaukala ʻohana o nā maʻi allergies).
• Inā loaʻa iā ʻoe nā maʻi e like me ka hānō a i ʻole ka eczema .
• Inā he maʻi ʻoe i nā mea kanu like e like me nā ʻakaʻakai, chives, a i ʻole leeks, ʻo ka mea e pane ana i kekahi o kēia mau mea, ʻoi aku ka nui o ka pane ʻana i ke kālika.

Nā pilikia hiki ke loaʻa mai ka maʻi ʻaleka kālika

ʻO ka hapa nui o ka manawa, ʻaʻole koʻikoʻi nā maʻi ʻaleka kālika e hoʻoweliweli i ke ola. Eia nō naʻe, i kekahi manawa hiki ke loaʻa nā hōʻailona koʻikoʻi a i ʻole kahi maʻi hoʻoweliweli i ke ola i kapa ʻia ʻo anaphylaxis . Hōʻike ka noiʻi ʻo ka ʻai ʻana a i ʻole ka hoʻopā ʻana i ke kālika maka he mea nui ia e hoʻoulu ai i ka anaphylaxis ma mua o ke kālika i moʻa ʻia.

Pehea e ʻike ai i ka maʻi allergy kālika?

He mea paʻakikī ke ʻike i nā maʻi ʻaleka meaʻai no ka mea ʻai mākou i nā meaʻai like ʻole a me nā mea hoʻohui like ʻole i ka manawa like.

No ka ʻike ʻana i kēia, e nīnau aku ke kauka a i ʻole ka mea maʻi allergist iā ʻoe e pili ana i kāu mau hōʻailona a nānā i kāu mōʻaukala olakino. Eia kekahi, hiki ke hana ʻia kekahi mau hoʻokolohua e hoʻoholo ai inā ke kālika ke kumu o kāu mau hōʻailona:

• Hoʻāʻo ʻIli ʻIli: Pili kēia i ke kau ʻana i kahi liʻiliʻi loa o kahi mea hoʻonāukiuki ma kou ʻili, hana i kahi puka liʻiliʻi, a laila nānā e ʻike inā he hopena (e like me ka ʻulaʻula a i ʻole ka pehu ʻana).
• Nā Hoʻāʻo Koko: Hiki i kekahi mau hoʻāʻo koko ke nānā inā e pane ana kāu ʻōnaehana pale (hana ana i nā antibodies) i kahi meaʻai kikoʻī (e like me ke kālika).
• Hoʻāʻo Hoʻokūkū Meaʻai: Hana ʻia kēia ma lalo o ka nānā ʻana a ke kauka, ma kahi haukapila . Ma kēia, hāʻawi ke kauka iā ʻoe i kahi liʻiliʻi o ke kālika a nānā pono iā ʻoe e ʻike inā he mau hopena alerika kāu.

ʻŌlelo Aʻo: Mai ho'āʻo e "ʻai i ke kālika a ʻike i ka mea e hana ʻia" ma ka home ma kāu iho. ʻOi aku ka palekana o ka hana ʻana i kēia ʻano hoʻāʻo ma kahi me nā hale lapaʻau e hoʻoponopono ai i kahi hopena koʻikoʻi.

Pehea ke koʻikoʻi o ka maʻi ʻaleka kālika?

ʻAʻole koʻikoʻi ka hapa nui o nā maʻi ʻaleka kālika. Eia nō naʻe, he mea nui e kamaʻilio me ke kauka e pili ana i kāu mau hōʻailona a pale i ke kālika a hiki i kou ʻike pono ʻana i kou ʻano naʻau.

Pehea ʻoe e mālama ai i ka maʻi allergy kālika?

ʻO ka lāʻau lapaʻau maikaʻi loa a ʻo ia wale nō ka pale ʻana i ke kālika .

Inā loaʻa koke iā ʻoe nā hōʻailona liʻiliʻi (e like me ka maneʻo, nā puʻupuʻu liʻiliʻi) ma hope o ka ʻai ʻana a i ʻole ka hoʻopā ʻana i ke kālika, hiki iā ʻoe ke kūʻai i nā antihistamines mai kahi lāʻau lapaʻau a hale kūʻai nui paha.Nui nā ʻano lāʻau lapaʻau e hiki ke hāʻawi i ka hōʻoluʻolu. Eia kekahi laʻana, aia nā lāʻau lapaʻau e like me `(diphenhydramine - Benadryl®)` a i ʻole `(cetirizine - Zyrtec®)`. Eia nō naʻe, he mea naʻauao ke ʻimi i ka ʻōlelo aʻoaʻo lapaʻau ma mua o ka lawe ʻana i kēia mau mea.

No nā hopena ʻoi aku ka koʻikoʻi, e hoʻohana i ka wā pilikia. Hiki i kāu kauka ke kuhikuhi i kahi epinephrine auto-injector pilikia (Epinephrine auto-injector - EpiPen®) . E mālama i kēia me ʻoe a hoʻohana iā ia inā loaʻa kahi hopena alerika koʻikoʻi. E hoʻomanaʻo, ʻoiai inā ʻoe e hoʻohana i kahi EpiPen®, pono ʻoe e kāhea koke i nā lawelawe lapaʻau pilikia , no ka mea hiki ke pau ka lāʻau ma hope o kekahi manawa.

ʻO kekahi mea nui e hoʻomaopopo ai, ʻo ke kālika kahi mea maʻamau i nā meaʻai i hoʻopili mua ʻia a me nā meaʻai i hana ʻia . I kekahi manawa, ʻaʻole paha e ʻōlelo pololei ka papa inoa mea hoʻohui "kālika." No laila, inā kānalua, ʻoi aku ka maikaʻi o ka pale ʻana i ka meaʻai a kāhea aku paha i ka mea hana.

Hoʻohana ʻia ke kālika i nā kīʻaha he nui ma ko mākou ʻāina a ma waho. Ma mua o ke kauoha ʻana i ka meaʻai mai kahi hale ʻaina, e haʻi aku i nā limahana he maʻi kālika kou. A laila hiki iā lākou ke kuhikuhi i kahi kīʻaha me ke kālika ʻole nāu.

Eia kekahi mau mea ʻē aʻe hiki iā ʻoe ke hana:

• E holoi pono i nā mea hana, nā papa ʻokiʻoki, nā pahi, a me nā wahi kuke i pili me ke kālika.
• E haʻi i kahi limahana hale ʻaina e pili ana i kou mau maʻi ʻaleka ma mua o kou kauoha ʻana. Hiki paha i ke kuke ke hoʻomākaukau i kāu pāʻina ma ke kaʻawale a hāʻawi iā ʻoe i kahi papa inoa o nā meaʻai palekana.
• Inā ʻoe e hele ana i kahi pāʻina a i ʻole pikiniki, e haʻi aku i ka mea hoʻokipa he maʻi ʻoe i ke kālika. Hiki paha iā lākou ke haʻi iā ʻoe i nā mea hoʻohui i hoʻohana ʻia, a hāʻawi paha iā ʻoe i kahi kīʻaha ʻē aʻe. A i ʻole, hiki iā ʻoe ke lawe mai i kāu meaʻai ponoʻī.
• E hoʻohana i nā mea ʻala ʻē aʻe e like me ka paprika, oregano, cumin, a me ka basil e hoʻāʻo ai i kāu meaʻai.

Hiki ke ho'ōla ʻia nā maʻi ʻaleka i ke kālika a me ka ʻakaʻakai?

ʻAʻole hiki ke ho'ōla ʻia ka hapa nui o nā maʻi ʻaleka meaʻai. ʻO ka mea maikaʻi loa hiki iā ʻoe ke hana, ʻo ia ke pale aku i nā meaʻai āu e maʻi ai a pale i nā hopena maʻi. A e mākaukau e hoʻoponopono i nā hopena koke e hiki mai ana.

I kekahi manawa hiki i nā keiki ke ulu aʻe ma mua o ko lākou maʻi ʻaleka kālika i ko lākou wā ʻelemakule. Akā, hiki i ke kauka ke hōʻoia i kēlā. I kekahi manawa hana lākou i nā hoʻokolohua no ia mea. He mea kākaʻikahi no nā mākua ke ulu aʻe ma mua o ka maʻi ʻaleka meaʻai.

He aha inā he maʻi ʻaleka kālika koʻu?

ʻO ke ola ʻana me kahi maʻi ʻaleka kālika ʻo ia hoʻi ka makaʻala mau i nā mea i loko o kāu meaʻai . Hiki ke paʻakikī iki kēia, akā he mea ia e pono ai ʻoe e hana e pale aku i kahi hopena maʻi ʻaleka weliweli.

He mea nui loa ia e noʻonoʻo i kēia i ka wā e ʻai ai ma nā hale ʻaina, ma nā hale o nā hoaaloha, a i ke kūʻai ʻana i nā waiwai mai nā hale kūʻai.Hiki i kēia ke kōkua iā ʻoe e hōʻemi i ka pilikia o ka ʻai ʻana a i ʻole ka hoʻopā ʻana i ke kālika. ʻO ka nūhou maikaʻi, hiki i ka poʻe me nā maʻi ʻaleka kālika ke loaʻa nā koho he nui me ka ʻole o ke kālika.

He mau loa anei ka maʻi ʻaleka kālika?

ʻAʻole e nalowale maʻalahi ka hapa nui o nā maʻi ʻaleka meaʻai. Eia nō naʻe, i kekahi manawa, ʻoi aku hoʻi i nā keiki ʻōpio, hiki ke nalowale ka maʻi ʻaleka. Mai hele i ke kauka e hoʻāʻo i kāu mau maʻi ʻaleka ma kāu iho . E hana i kēia ma lalo o ka nānā ʻana a ke kauka.

Hiki ke pale ʻia ka maʻi ʻaleka kālika?

ʻAʻole, ʻaʻole hiki iā ʻoe ke pale aku i kahi maʻi ʻaleka kālika. Hiki iā ʻoe ke hoʻokele i kāu hopena maʻi ma ka pale ʻana i ke kālika a i ʻole ka lawe ʻana i ka lāʻau lapaʻau.

Inā loaʻa iā ʻoe kahi maʻi ʻaleka kālika, he aha nā meaʻai āu e pale aku ai?

He nui nā ʻano o ke kālika, me ka maka, ka moʻa, ka pauka, a me ka ʻaila. Hiki ke loaʻa i loko o nā meaʻai i hoʻomākaukau ʻia (i hoʻopili ʻia). Eia kekahi mau meaʻai e loaʻa paha ke kālika āu e makaʻala ai:

• Nā ʻaʻahu salakeke
• Nā meaʻai hau
• ʻO ka sopa a i ʻole ka chili i loko o ka pahu
• Laiki a me ka pasta i loko o ka pahu
• Nā mea ʻala a me nā mea ʻono ʻē aʻe

E hoʻomanaʻo, he mea maʻamau ka kālika, no laila ʻaʻole paha e helu mau ʻia ma ka lepili pūʻolo. Inā he kānalua kāu, e pale i ka meaʻai a kāhea aku paha i ka mea hana e nīnau e pili ana i nā mea kikoʻī. I ka wā e ʻai ai ma kahi hale ʻaina, e hōʻoia e haʻi i ka waiter a i ʻole ke kuke e pili ana i kou maʻi allergy.

No ka mea ua like nā mea kanu e like me ka chives, ka ʻonika, a me ka shallots me ke kālika, ʻike paha kekahi poʻe he mea pono ke pale aku i kēlā mau meaʻai.

Āhea wau e ʻike ai i ke kauka?

Inā loaʻa iā ʻoe kekahi mau hopena kino i ke kālika (e laʻa me ka hives, ka ʻili ʻulaʻula, ka pehu ʻana o ka waha a i ʻole ke alelo), e ʻike i ke kauka. ʻOiai he mea kakaikahi ka maʻi ʻaleka kālika, ʻaʻole hiki ʻole. Hiki i ke kauka ke ʻike i kēia maʻi ʻaleka a haʻi iā ʻoe i nā koho lapaʻau kūpono loa iā ʻoe.

Inā manaʻo ʻoe e loaʻa ana paha iā ʻoe nā hōʻailona maʻi mai ke kālika, e ʻike i ke kauka a i ʻole he allergist. Hiki iā lākou ke nānā iā ʻoe a ʻōlelo i ke ʻano lapaʻau maikaʻi loa. ʻO ka lāʻau lapaʻau maikaʻi loa, ʻo ia ka pale ʻana i ke kālika, akā hiki ke paʻakikī kēia no ka mea loaʻa ke kālika i nā meaʻai he nui. Inā paʻakikī iā ʻoe ke ola me ka ʻole o ke kālika, hiki iā ʻoe ke ʻimi i ke kōkua o kahi kākāʻōlelo olakino noʻonoʻo . Ua mākaukau lākou e kōkua iā ʻoe.

ʻO ka mea hope loa, e hoʻomanaʻo i kēia (Leka Lawe-Home)

ʻO ka maʻi ʻaleka kālika kekahi mea e hiki ke hoʻopilikia i ke ola o kēlā me kēia kanaka. Eia nō naʻe, me ka ʻike kūpono a me ka mālama pono , hiki ke mālama maikaʻi ʻia kēia maʻi a hiki iā ʻoe ke noho olakino.

• E makaʻala i kāu mau hōʻailona. Inā manaʻo ʻoe i kekahi mea ʻē ke ʻai ʻoe a hoʻopā paha i ke kālika, e hoʻomaopopo iā ia.
• E ʻimi i ke kōkua lapaʻau. Inā kānalua, e ʻike pono i ke kauka a e hoʻāʻo.
• E pale i ke kālika. Inā he maʻi allergy kou, ʻoi aku ka palekana o ka pale ʻana i ke kālika a me nā meaʻai i loaʻa ke kālika.
• E mākaukau no kahi pilikia. Inā loaʻa iā ʻoe kahi maʻi alerika koʻikoʻi, e mālama i kahi EpiPen® me ʻoe a ʻike pehea e hoʻohana ai.
• E hoʻomaopopo i nā poʻe ʻē aʻe. He mea nui loa ia e hoʻomaopopo i kou ʻohana, nā hoaaloha, a me nā limahana o ka hale ʻaina e pili ana i kou maʻi ʻaleka.

ʻAʻole ʻoe hoʻokahi, he nui ka poʻe e noho nei me kēia mau kūlana. Hiki iā ʻoe ke loaʻa ke kōkua āu e pono ai a noho olakino!

ʻAleʻaleʻa kālika , ʻaleʻaleʻa kālika, nā hōʻailona ʻaleʻaleʻa, ʻaleʻaleʻa meaʻai, anaphylaxis, kālika, lāʻau lapaʻau, pale ʻana