ʻUlaʻula mau kou helehelena? He rosacea paha ia!

Ua nānā anei ʻoe i loko o ke aniani a noʻonoʻo, "No ke aha i ʻulaʻula ai koʻu maka? Me he mea lā ua puka wale mai au mai ka lā?" A i ʻole ua loaʻa iā ʻoe kahi ʻulaʻula e like me ka pimple e like me he mea lā ʻaʻole ia he pimple wale nō? I kekahi manawa, inā hele pū kēia ʻulaʻula me kahi ʻeha wela ma ka maka a me ka ʻoluʻolu ʻole i nā maka, ʻaʻole paha he mea maʻalahi. I kēia lā e kamaʻilio mākou e pili ana i ka rosacea , kahi maʻi ʻili maʻamau i ʻike ʻole ʻia e ka poʻe he nui.

I ka ʻōlelo maʻalahi, he aha ka rosacea ?

He maʻi ʻili mau ka Rosacea. ʻO ia ke kumu nui o ka ʻulaʻula ma kou maka. I kekahi manawa hiki ke hele pū kēia ʻulaʻula me nā puʻupuʻu liʻiliʻi, ʻulaʻula a i ʻole nā ​​​​​​pehu i piha i ka pus. E noʻonoʻo e like me ka wā e ʻulaʻula ai ʻoe, akā i kēia hihia, ʻaʻole e nalowale maʻalahi ka ʻulaʻula. Hiki ke mau loa.

Aia kekahi mau ʻano nui o ka rosacea?

ʻAe, ʻaʻole like ka hopena o ka rosacea i nā kānaka a pau. ʻEhā mau ʻano nui o ia mea. I kekahi manawa hiki i ke kanaka ke loaʻa nā hōʻailona o nā ʻoi aku ma mua o hoʻokahi o kēia mau ʻano i ka manawa like. E nānā kākou i ke ʻano o kēia mau ʻano.

ʻO wai ka mea kūpono loa e loaʻa i kēia maʻi?

Hiki i kekahi ke loaʻa i ka rosacea, akā ʻoi aku ka nui o ka pilikia o kekahi poʻe i ka loaʻa ʻana.

• Makahiki: Hoʻomaka pinepine nā hōʻailona ma hope o 30 mau makahiki. He mea kākaʻikahi loa ia i nā keiki a me nā ʻōpio.
• Kāne: ʻOi aku ka maʻamau o kēia maʻi i nā wahine. Eia nō naʻe, hiki ke ʻoi aku ka koʻikoʻi o nā hōʻailona i nā kāne. Ua manaʻo ʻia kēia no ka mea ke nānā nei nā kāne e hoʻowahāwahā i nā hōʻailona i ka wā mua a ʻimi i ka lāʻau lapaʻau ma hope o ka ʻino ʻana o ke ʻano.
• Kala ʻili: ʻOi aku ka nui o ka pilikia o ka poʻe me ka ʻili keʻokeʻo a keʻokeʻo i ka hoʻomohala ʻana i ka rosacea.
• Hoʻoilina: Inā loaʻa kekahi o kou ʻohana i ka rosacea, loaʻa iā ʻoe kekahi pilikia o ka loaʻa ʻana iā ia.

He aha nā hōʻailona nui o ka rosacea?

Hiki ke ʻokoʻa nā hōʻailona o ka rosacea mai kēlā kanaka a kēia kanaka. ʻAʻole e ʻike nā kānaka a pau i nā hōʻailona āpau. Eia nō naʻe, hoʻokahi a ʻoi aku paha o nā hōʻailona nui ma lalo nei he mea maʻamau.

• ʻUlaʻula: ʻO ka hōʻailona mua he ʻulaʻula koke, wela, a wela hoʻi i ka maka me ke kumu ʻole. Nalo kēia ma hope o kekahi mau minuke.
• ʻUlaʻula Mau: Me ka hala ʻana o ka manawa, ʻaʻole e nalo kēia ʻulaʻula a hoʻomau ka ʻike ʻia ma ka maka, ʻoiai ma nā papālina, ka ihu, ka lae, a me ka ʻauwae, me he mea lā ua ʻā ka lā.
• Nā ʻōpū a me nā pimples:ʻIke ʻia nā puʻupuʻu ʻulaʻula, liʻiliʻi a i ʻole nā ​​pehu piha i ka nahu. ʻOiai ke ʻano o kēia mau mea e like me nā pimples, ʻaʻohe o lākou mau ʻeleʻele e like me ka acne.
• Nā kīʻaha koko i ʻike ʻia: ʻIke ʻia nā kīʻaha koko liʻiliʻi, ʻulaʻula, e like me ka nananana ma ka ʻili o ka ʻili.
• Ka huhū o ka maka: E like me ka rosacea ocular a mākou i kūkākūkā ai ma mua, hiki ke ʻike ʻia nā hōʻailona e like me ka ʻulaʻula, ka mumū, ka maloʻo, a me ka pehu ʻana o nā lihilihi.
• Ke kuni a ʻā paha: Hiki iā ʻoe ke loaʻa i kahi ʻano wela, ʻeha ʻā, a i ʻole ka manaʻo o ka ʻili e huki ana.
• Mānoanoa o ka ʻIli: I kekahi mau hihia koʻikoʻi, mānoanoa ka ʻili, ʻoi aku hoʻi ma ka ihu, a lilo i puʻupuʻu. Ua kapa ʻia kēia he `(rhinophyma)`.
• Pehu ʻana: Hiki ke pehu ka maka.

He aha nā mea hoʻonāukiuki no ka rosacea?

No kekahi kanaka me ka rosacea, hiki i kekahi mau mea ke hoʻonui koke i nā hōʻailona. Kāhea mākou i kēia mau "mea hoʻoulu." He ʻokoʻa kēia no kēlā me kēia kanaka. ʻO ka mea e hoʻopilikia iā ʻoe ʻaʻole paha e hoʻopilikia i kekahi. No laila, he mea nui loa ka ʻike ʻana i kāu mau mea hoʻoulu no ka kaohi ʻana.

Eia kekahi o nā mea hoʻonāukiuki maʻamau:

• Ka Lā: ​​ʻO ka ʻike ʻana i ka lā ikaika ke kumu nui o ka ʻeha.
• Wela a me ke anu loa: Wela loa, nā ʻauʻau wela, nā sauna, a me ke anu loa a me nā makani ikaika.
• Kaumaha: Nā manaʻo e like me ka huhū, ka hopohopo, a me ka hilahila.
• Mea ʻai a me ka mea inu: Nā mea ʻala, nā mea inu wela (kī, kofe), ka waiʻona (ʻoi aku ka waina ʻulaʻula).
• ʻO kekahi mau mea hoʻonani ʻili: Loaʻa i kekahi mau mea hoʻonani ka waiʻona a me nā mea ʻala.
• Hoʻoikaika kino: Hoʻoikaika kino ikaika loa.
• Kekahi mau lāʻau lapaʻau: Kekahi mau lāʻau lapaʻau no ke koko kiʻekiʻe.
• Nā loli hormonal: ʻOi aku hoʻi i nā wahine, e pili ana i ka menopause.

Hiki iā ʻoe ke mālama i kahi puke moʻolelo no kekahi mau lā, e hoʻopaʻa ana i kāu mea e ʻai ai, nā mea hoʻonani āu e hoʻohana ai, kahi āu e hele ai, a pehea ke ʻano o kou ʻili. A laila e maopopo iā ʻoe nā mea e hoʻonui ai i kou mau hōʻailona.

He aha ke kumu maoli o ka rosacea?

ʻO ka ʻoiaʻiʻo, ʻaʻole i ʻike ʻia ke kumu kikoʻī o ka rosacea. Eia nō naʻe, aia kekahi mau kumu i manaʻo ʻia e kōkua i ia.

• Hana o ka ʻōnaehana pale kino:Wahi a kekahi mau noiʻi, ua hoʻokumu ʻia kēia ʻano ma muli o ka hana nui o ka ʻōnaehana pale maʻi.
• Nā meaola liʻiliʻi ma ka ʻili: Loaʻa iā kākou āpau kahi ʻano mite i kapa ʻia ʻo Demodex ma ko kākou ʻili. Ua ʻike ʻia ʻoi aku ka nui o kēia mau mite ma ka ʻili o ka poʻe me ka rosacea ma mua o ka maʻamau.
• Nā maʻi: Ke hōʻike nei kekahi mau noiʻi ua pili pū ka bacteria `(H. pylori),` ka mea e hoʻoulu ai i nā maʻi e like me ka gastritis, i ka rosacea.
• Ka hana a ka protein: ʻO kahi protein i kapa ʻia ʻo cathelicidin, ka mea e pale ai i ka ʻili mai nā maʻi, ʻaʻole paha e hana pono.

Pehea e ʻike ai ke kauka i kēia?

ʻAʻohe hoʻāʻo koko kikoʻī a i ʻole kekahi hoʻāʻo ʻē aʻe e ʻike ai i ka rosacea. E hana kāu kauka i kahi hōʻailona ma ka nānā pono ʻana i kou ʻili, e nīnau e pili ana i kāu mau hōʻailona, ​​a me ka nīnau ʻana e pili ana i ka mōʻaukala olakino o kou ʻohana.

I kekahi manawa, no ka mea ua like kēia mau hōʻailona me nā maʻi ʻili ʻē aʻe, hiki i kāu kauka ke kuhikuhi iā ʻoe i kahi dermatologist .

He aha nā lāʻau lapaʻau no ka rosacea?

E hoʻomanaʻo, ʻaʻole hiki ke ho'ōla loa ʻia ka rosacea. Eia nō naʻe, hiki i nā lāʻau lapaʻau ke kōkua i ka kaohi ʻana i nā hōʻailona, ​​​​hōʻemi i nā flare-up, a kōkua iā ʻoe e ola i kahi ola maʻamau. ʻOkoʻa nā lāʻau lapaʻau ma muli o ke ʻano a me ke koʻikoʻi o kāu mau hōʻailona.

1. Nā lāʻau lapaʻau:

• Nā kirimina ʻili: Hiki i kāu kauka ke ʻōlelo aku i nā kirimina a i ʻole nā ​​gels e like me `(Metronidazole)`, `(Azelaic acid)`, `(Ivermectin)` e hōʻemi i nā pehu a me ka ʻulaʻula.
• Nā lāʻau lapaʻau waha: I nā hihia koʻikoʻi, hāʻawi ʻia nā antibiotic e like me `( Doxycycline ( Doxycycline (Doxycycline) )` ma nā dosis haʻahaʻa no ka manawa lōʻihi. Hāʻawi ʻia kēia mau mea e hōʻemi i ka pehu a me ka ʻulaʻula o ka ʻili, ma mua o ka maʻi.

2. Lapaʻau Laser:

He kūpono loa ka mālama ʻana me ka laser i ka hōʻemi ʻana i nā kīʻaha koko i ʻike ʻia a me ka ʻulaʻula mau ma ka ʻili. Pili kēia i ka wehe ʻana i nā kīʻaha koko liʻiliʻi.

3. Nā Kaʻina Hana ʻoki kino:

I nā hihia koʻikoʻi o ka ʻili mānoanoa, e like me rhinophyma, hiki ke hana ʻia ke ʻoki ʻana e wehe i nā ʻiʻo keu a hoʻihoʻi i ka ihu i kona ʻano mua.

Nā mea e noʻonoʻo ai i ka wā e noho ana me ka rosacea

Ma waho aʻe o ka lāʻau lapaʻau, hiki i nā loli liʻiliʻi i kou ola o kēlā me kēia lā ke kōkua nui i ka mālama ʻana i ka rosacea.

Mālama ʻili

• E hoʻohana i kahi mea hoʻomaʻemaʻe palupalu: E holoi i kou maka i ʻelua manawa i ka lā me kahi mea hoʻomaʻemaʻe ʻoluʻolu ʻaʻohe kopa, ʻaʻohe ʻala.
• Mai hamo i kou ʻili: Mai hamo ikaika i ka holoi ʻana i kou maka. E hoʻomaʻemaʻe mālie me kou mau manamana lima.
• E pale i ka wai wela: E hoʻohana i ka wai mehana. ʻAʻole maikaʻi ka wai wela loa a anuanu loa paha.
• E pā maloʻo me kahi kāwele palupalu: I ka holoi ʻana i kou maka, e pā mālie iā ia, me ka hamo ʻole ʻana me kahi kāwele.

Ka Pale ʻana o ka Lā

ʻO kēia ka mea nui loa .

• E hoʻohana i ka sunscreen i kēlā me kēia lā ma mua o ka hele ʻana i waho i ka lā.
• E koho i hoʻokahi me ka SPF o 30 a ʻoi aku paha , a me hoʻokahi i 'broad-spectrum' (pale i nā kukuna UVA a me UVB).
• ʻO nā pale lā kino e loaʻa ana ka zinc oxide a i ʻole titanium dioxide ka mea maikaʻi loa no ka poʻe me ka rosacea.
• E hōʻemi i ka ʻike ʻana i ka lā i nā hola kiʻekiʻe (10 am - 4 pm). E hoʻohana i ka pāpale a me ka umbrella.

Hoʻonani

ʻAʻole hiki i ka poʻe me ka rosacea ke komo i ka makeup, akā pono lākou e koho i nā huahana kūpono.

• Hiki iā ʻoe ke hoʻohana i kahi primer ʻōmaʻomaʻo e hōʻemi i ka ʻulaʻula.
• E koho i nā huahana 'ʻaila ʻole' a me nā huahana 'ʻala ʻole'.
• He koho maikaʻi ka hoʻonaninani mineral no ka mea ʻaʻole ia e hōʻino nui i ka ʻili.