Ua nalowale hoʻi kou ʻala? E kamaʻilio kākou e pili ana i ka hyposmia!

Ke manaʻo nei ʻoe i kekahi manawa ʻaʻole hiki iā ʻoe ke honi e like me ka wā ma mua? Malia paha ke ʻala ʻono o ka meaʻai e puka mai ana mai ka lumi kuke mai, ke ʻala o nā pua nani, a i ʻole ke ʻala o ka honua ma hope o ka ua... Ke ʻole ka ikaika o kēia mau mea e like me ka wā ma mua, e hopohopo iki ʻoe, ʻeā? I kēia lā, e kamaʻilio mākou e pili ana i kēia ʻala i hoʻemi ʻia, kahi i ʻike ʻia ma ke ʻano lapaʻau ʻo hyposmia. He mea paha kēia e hoʻopilikia iā ʻoe a i ʻole kekahi āu i ʻike ai. No laila e nānā pono kākou i kēia.

He aha maoli ka hyposmia?

I ka ʻōlelo maʻalahi, ʻo ka hyposmia ka nalowale ʻana o kou ʻano honi. Ua like ia me kahi lekiō i kani nui loa a emi mālie ka leo. He paʻakikī iā ʻoe ke ʻike i nā ʻala a me ka hoʻokaʻawale ʻana iā lākou. He ʻokoʻa kēia mai ka nalowale wale ʻana o kou ʻano honi.

I kēia manawa, e nānā kākou, ʻo ka nalowale loa o ke ʻala ʻana ua kapa ʻia ʻo `(Anosmia)`. ʻO ia hoʻi, ʻaʻole hiki ke honi i kekahi mea. Eia kekahi, i kekahi manawa he mau ʻala ʻino kou, ʻo ia hoʻi, honi ʻoe i kahi ʻala maikaʻi ma ke ʻano maikaʻi ʻole, e like me ke ʻala i puhi ʻia, a i ʻole kahi ʻala maikaʻi ʻole ma ke ʻano ʻē aʻe, i kapa ʻia ʻo `(Parosmia)`. No laila, ʻo ka hyposmia ke kū'ē i kēia mau mea ʻelua, he ʻala nāwaliwali. ʻO ia hoʻi, hiki iā ʻoe ke honi, akā ʻaʻole ikaika a maopopo e like me ma mua. Maopopo iā ʻoe?

Pehea ka maʻamau o kēia ʻano?

ʻO kaʻoiaʻiʻo, he ʻano hemahema ko ka poʻe a puni ka honua i ko lākou ʻala. Wahi a nā helu helu ma ʻAmelika Hui Pū ʻIa, ma kahi o 12% o ka heluna kanaka he ʻano pilikia me ko lākou ʻala. Ma waena o kēia mau mea, ʻo ka hyposmia, kahi kūlana e hōʻemi ana i ke ʻala, e pili ana i kahi o 3%.

Akā eia kekahi mea e hoʻomanaʻo ai: ʻo ka pilikia o ka nalowale ʻana o ke ʻala e piʻi aʻe me ka makahiki. ʻO ia hoʻi, i ko kākou ʻelemakule ʻana, lilo ko kākou ʻala i mea ʻole, a hiki i ko kākou ʻala ke lilo i mea ʻole. Hiki ke maʻamau, a i ʻole he hōʻailona ia o kahi maʻi.

He aha nā hōʻailona o kēia?

Hiki ke ʻike koke ʻia nā hōʻailona o ka hyposmia, a i ʻole hiki iā lākou ke ulu mālie i ka hala ʻana o ka manawa. Hiki iā ʻoe ke ʻike i nā mea e like me:

• ʻO nā ʻala maʻamau, e like me ke ʻala o ke kofe i ke kakahiaka, nā pua, a me ke kopa, ʻaʻole i ʻike nui ʻia e like me ka wā ma mua.
• Paʻakikī ke ʻike i kekahi mau ʻala. Eia kekahi laʻana, ʻaʻole hiki ke ʻike pono i ke ʻala o kāu meaʻai punahele a i ʻole kahi mea ʻala kikoʻī.
• ʻAʻole hiki ke hoʻokaʻawale i nā ʻala. Eia kekahi laʻana, ʻaʻole hiki ke ʻike i ka ʻokoʻa ma waena o ke ʻala o ka lemona a me ke ʻala o ka ʻalani.

E noʻonoʻo, inā ʻaʻole hiki iā ʻoe ke honi maoli i kāu māla pua punahele, a i ʻole ka curry ʻono a kou makuahine e kuke nei ... he aha inā ʻaʻole hiki iā ʻoe ke honi pono iā lākou? E lawe aku ana kēlā i kahi hauʻoli iki mai ke ola, ʻeā?

ʻO kekahi mea nui, ʻo ia ka 80% o ko kākou ʻono e hoʻopili ʻia e ko kākou ʻala.He mea kēia a ka poʻe he nui i ʻike ʻole ai. No laila, ke nalowale kou ʻala, manaʻo paha ʻoe ua loli ka ʻono o ka meaʻai. ʻAʻole paha e ʻono pono, a i ʻole e ʻono paha e like me he mea palaka. Kāhea mākou i kēia ʻo `(Dysgeusia)`. No laila, inā manaʻo ʻoe ʻaʻole wale ke ʻala akā ua emi pū ka ʻono o ka meaʻai, pili paha kēlā i kēia.

No ke aha lā kēia e hana nei iā kākou? He aha nā kumu?

Hiki ke hana ʻia ka hyposmia e nā kumu like ʻole. Hiki i kekahi mau kūlana olakino, nā kumu kaiapuni, a i ʻole nā ​​pilikia me ka ʻōnaehana nerve ke kōkua iā ia. I ka hapanui o nā hihia, ʻo ke kumu nui ka mumū a i ʻole ka pehu ʻana i loko o kou ihu. Hiki mai kēia pilikia ke hiki ʻole i nā molekala ʻala ke hiki i nā ʻala i loko o kou ihu. Hiki ke hana ʻia e nā pilikia neurological ma nā ʻāpana o ka lolo e kuleana no ka ʻala.

He aha nā kumu olakino?

Hiki i kēia mau kūlana olakino ke kōkua i ka hyposmia:

• Nā Allergies: ʻO ka poʻe i loaʻa pinepine i ke anu a i ʻole he maʻi āpau i ka lepo a i ʻole ka pollen e hoʻomohala paha i ka pehu i loko o ka ihu a me ka emi ʻana o ke ʻala.
• Nā maʻi bacteria: Nā maʻi o ka ihu a me nā lua sinus, e like me ka rhinosinusitis (i kapa ʻia hoʻi ʻo sinusitis), nasal vestibulitis, a i ʻole nā ​​maʻi sinus mau. Hiki i kēia mau maʻi ke hoʻoulu i ka pehu ʻana o loko o ka ihu a piha i ka mucus, e ālai ana i ke ala no ka honi.
• Nā maʻi viral: ʻO ka maʻi COVID-19 kahi laʻana maikaʻi loa o kēia. Eia kekahi, hiki i nā mea e like me ka maʻi palū a me ke anu maʻamau ke hōʻemi i kou ʻala no kekahi manawa.
• Nā polyps ihu: He mau ulu liʻiliʻi kēia o nā ʻiʻo palupalu me ka ʻeha ʻole e hiki ke hana i loko o ka ihu a i ʻole nā ​​lua sinus. Ke ulu nui lākou, hiki iā lākou ke ālai i nā ala ihu, e paʻakikī ai i nā mea ʻala ke hiki i nā pūnaewele ʻala i loko o ka ihu.
• ʻO ka septum i hoʻololi ʻia: Ua hoʻololi ʻia ka paia o ke cartilage a me ka iwi ma waenakonu o ka ihu i kekahi ʻaoʻao. Hiki i kēia ke hana i nā pilikia hanu a me nā pilikia me ke ʻala i kekahi poʻe.
• Nā hemahema hormonal: ʻO nā loli i nā hormones i ke kino, ʻoiai i ka wā hāpai, hiki i kekahi manawa ke hoʻopilikia i ke ʻala.
• ʻAno 1 Diabetes Mellitus : Hiki i ka poʻe me ka maʻi diabetes ke loaʻa ka hōʻino ʻia o nā aʻalolo, hiki ke hoʻopilikia i ko lākou ʻala.
• ʻAi ʻole: ʻO ka lawe ʻole ʻana i kekahi mau meaʻai, e like me ka zinc, hiki ke hana i ka nalowale o ke ʻala.
• Nā pilikia niho: ʻO nā mea e like me ka pala nui o ka niho a me ka maʻi ʻāʻī hiki ke hana i ka hanu ʻino, a hiki ke hoʻopilikia iki i kou ʻala.

Ke hoʻopilikia nei hoʻi nā kumu o ke kaiapuni iā ​​ia?

ʻAe, hiki i kekahi mau kumu o ke kaiapuni ke lilo i kumu. Hiki i kekahi mau mea i ko kākou wahi o kēlā me kēia lā ke hoʻopilikia i ko kākou ʻala:

• Puhipaka: He mea kēia a ka poʻe he nui i ʻike ai. Hoʻopōʻino nā kemika i loko o nā sikā i nā hunaola ʻala i loko o ka ihu.
• ʻO kekahi mau lāʻau lapaʻau: ʻO kekahi mau antibiotics, antihistamines, nā lāʻau koko, a me nā antidepressants hiki ke hoʻopau i ka ʻala ma ke ʻano he hopena ʻaoʻao.
• Ka lōʻihi o ka hoʻopili ʻana i kekahi mau kemika: ʻO ka poʻe e hana ana i nā hale hana, nā hale kūʻai pena, a me nā mea ʻē aʻe, e nalowale paha ko lākou ʻala ma muli o ka ʻike ʻia ʻana o nā metala kaumaha e like me ke kēpau a me nā mea hoʻoheheʻe.
• ʻO ka lāʻau lapaʻau radiation no ke poʻo a me ka ʻāʻī: Hiki i ka lāʻau lapaʻau radiation no nā mea e like me ke kanesa ke hōʻino i nā cell ma ia wahi a hoʻolilo i ka nalowale o ke ʻala.
• ʻO ka honi ʻana i nā lāʻau lapaʻau e like me ka cocaine: Hoʻopōʻino kēia mau lāʻau i nā membrane palupalu i loko o ka ihu, hiki ke alakaʻi i ka nalowale o ke ʻala.

Pehea ka hopena o nā pilikia o ka ʻōnaehana nerve?

He hana paʻakikī ke ʻala. Ke komo nā ʻāpana ʻala i loko o ka ihu, pono e hoʻouna ʻia i ka lolo. No laila, inā he pilikia me nā ala aʻalolo e alakaʻi ana i ka lolo a i ʻole ka ʻāpana o ka lolo e ʻike ana i nā ʻala, hiki ke hoʻemi ʻia ke ʻala. ʻO kekahi mau maʻi neurological, e like me kēia, e pili pū ana me ka hyposmia:

• ʻO ka maʻi o Parkinson: ʻO ka nalowale o ke ʻala ʻana he hōʻailona mua ia o kēia maʻi.
• ʻO ka maʻi o Alzheimer: Hiki i kēia maʻi ke hoʻopilikia i ke ʻano o ka honi no ka mea hōʻino ia i nā hunaola lolo.
• Sclerosis lehulehu (MS): He maʻi nō hoʻi kēia e hoʻopilikia ai i ka ʻōnaehana nerve.

ʻO ka pilina ma waena o ka hyposmia a me COVID-19

Ua ʻike anei ʻoe ʻo ka hyposmia kekahi o nā hōʻailona mua a ka poʻe he nui me COVID-19 e ʻike ai? I nā manawa he nui, ʻo ia ka hōʻailona mua. Ua nalowale kekahi poʻe i ko lākou ʻala ma mua o ka loaʻa ʻana o ke kuni a i ʻole ka ʻū.

Eia nō naʻe, ʻaʻole ia he hihia mau e nalowale ai kou ʻala ma muli o `(COVID-19)`. Hiki nō hoʻi ke kumu o nā kumu ʻē aʻe. Eia nō naʻe, inā ʻike koke ʻoe i ka emi ʻana o kou ʻala, ʻoiai i kēia wā maʻi ahulau, he mea nui loa ia e ʻimi koke i ke kōkua lapaʻau. A laila, inā pono, hiki iā ʻoe ke hoʻāʻo ʻia no `(COVID-19)`.

He aha nā pilikia e hiki ai i kēia ke hana?

ʻAʻole wale ka Hyposmia he nalowale o ke ʻala. Hiki iā ia ke loaʻa ka hopena nui i kou ʻano ola. E noʻonoʻo i ke ʻano hoʻonāukiuki o ka hiki ʻole ke hauʻoli i ka ʻono o ka meaʻai. Hiki iā ia ke hoʻopilikia i nā pilina pili kanaka. No ka laʻana, inā ʻaʻole hiki iā ʻoe ke honi i kahi mea e like me kou ʻala kino ponoʻī, hiki ke hilahila i nā poʻe ʻē aʻe.

ʻO ka mea nui loa, ʻo ia ka hiki ʻole ke ʻike i nā ʻala e hoʻomaopopo iā ʻoe i ka pōʻino. E noʻonoʻo e pili ana i ia mea:

• Inā he ahi a uahi paha , hiki ke lilo i mea pōʻino nui inā ʻaʻole ʻoe e ʻike i ke ʻala o kahi mea e ʻā ana i loko o ka lumi kuke i ka wā e kau ana ma luna o ke kapuahi.
• Kekahi mea e like me ka liki kinoea . Pehea ka weliweli inā ʻaʻole hiki iā ʻoe ke honi i kahi liki kinoea mai kahi pahu kinoea?
• Nā meaʻai i pau ka manawa a i ʻole nā ​​meaʻai palaho . Eia kekahi laʻana, inā ʻaʻole hiki iā ʻoe ke honi i ka ʻiʻo iʻa a i ʻole kahi ʻeke waiū a ʻaʻole hiki ke ʻike inā ua pala, hiki iā ʻoe ke maʻi i ka ʻai ʻana iā lākou.
• Nā kemika ʻawahia . He ʻala ikaika ko kekahi mau wai hoʻomaʻemaʻe a me nā pesticides. Inā ʻaʻole ʻoe e ʻike i kēlā ʻala, he paʻakikī ke makaʻala me lākou.

No laila, he mea nui loa ke ʻala no ko kākou palekana.

Pehea e hoʻomaopopo pono ai nā kauka i kēia?

ʻO ka maʻamau ke hele ʻoe e ʻike i ke kauka, e nīnau mua lākou iā ʻoe. Pehea ka lōʻihi o kou loaʻa ʻana i kēia pilikia, aia kekahi mau hōʻailona ʻē aʻe, he aha nā lāʻau lapaʻau āu e lawe nei, a pēlā aku. A laila, e nānā lākou inā he mau kumu neurological no kēia, e like me COVID-19.

A laila, e kuhikuhi ʻia paha ʻoe i kahi loea pepeiao, ihu, a me ka puʻu (loea ENT). Ma laila, e nānā ʻo ia i kou mau sinuses a me loko o kou ihu e nānā i nā maʻi, nā polyps, a me ka pehu ʻana i nā ala ihu. Hiki ke hana ʻia nā hoʻokolohua aʻe:

• ʻO ka endoskopi nasal: ʻO kēia ke komo ʻana i kahi ʻōmole liʻiliʻi a lahilahi me kahi kāmela i hoʻopili ʻia i ka hopena i loko o ka ihu e nānā i loko o ka ihu. ʻAe kēia i kahi ʻike maopopo o loko o ka ihu. He mea ʻoluʻolu ʻole iki ia, akā ʻaʻole ʻeha.
• Nā hoʻāʻo kiʻi: Hoʻokomo pū kēia me nā scan CT (computed tomography) a me nā scan MRI (magnetic resonance imaging). Hiki i kēia mau mea ke hana i nā kiʻi kikoʻī o nā ʻano o ka ihu, nā sinuses, a me ka lolo.
• Nā hoʻāʻo ʻala: He mau hoʻāʻo kūikawā kēia e hoʻāʻo ai i kou hiki ke ʻike i nā ʻala like ʻole, e like me nā ʻōmole liʻiliʻi o lākou. Hiki i kēia ke kōkua i ka loiloi ʻana i kou ʻala.

He aha nā lāʻau lapaʻau no kēia?

ʻO ka nūhou maikaʻi, hiki ke mālama ʻia ka hyposmia. Akā, hilinaʻi wale ka lāʻau lapaʻau i ka ʻimi ʻana a me ka mālama ʻana i ke kumu kumu. ʻO ia hoʻi, e ʻokoʻa ka lāʻau lapaʻau ma muli o ke kumu. ʻO nā mea nui e hana ai:

• Nā loli o ke ʻano o ka nohona
• Ke aʻo ʻana i ke ʻala: He ʻano hana hou kēia. Ma kēia, ua hoʻopili ʻia nā kānaka i nā ʻala ikaika like ʻole (e like me ka rose, lemon, clove, eucalyptus) no kekahi mau kekona i kēlā me kēia lā, ma kahi o ʻelua i ka lā, e hoʻāʻo e kūkulu hou i ka hoʻomanaʻo o ke ʻala. Ua loaʻa nā hopena maikaʻi i kekahi poʻe.
• Lāʻau lapaʻau
• Malia paha he ʻoki kino.

No ka mea, ʻokoʻa ke kūlana o kēlā me kēia kanaka, ʻokoʻa paha nā lāʻau lapaʻau. Inā ʻo kou nalowale ʻana o ke ʻala ma muli o nā kumu neurological a i ʻole COVID-19, ʻoi aku ka maikaʻi o ke kamaʻilio ʻana me kāu kauka e pili ana i nā lāʻau lapaʻau kūpono iā ʻoe.

Nā loli o ke ʻano o ka nohona

No ka poʻe e loaʻa ana i ka hyposmia ma muli o nā kumu o ke kaiapuni, hiki ke hoʻi hou mai nā hōʻailona ke hoʻopau ʻia ke kumu. No ka laʻana, inā e pau ka puhipaka i ka puhipaka, hiki ke hoʻi mālie mai ke ʻala i nalowale. Eia nō naʻe, i kekahi manawa ʻo ka lōʻihi o ka hoʻopili ʻana i nā kemika ma ka hana hiki ke hoʻopau mau i ka ʻala. No laila, ʻo ka pale ʻana i ia mau mea hiki ke kōkua i ka pale ʻana i ka nalowale hou ʻana o ka ʻala.

Nā lāʻau lapaʻau

Hiki ke hoʻēmi ʻia nā hōʻailona o ka hyposmia ma ke kuhikuhi ʻana i nā lāʻau lapaʻau e mālama ai i ke kumu kumu. No ka laʻana, inā ʻo kou nalowale ʻana o ke ʻala ma muli o kahi maʻi allergy, hiki i kāu kauka ke kuhikuhi i nā antihistamines a i ʻole nā ​​​​​​ihu ihu e hōʻemi i ka pehu ʻana i kou ihu a hoʻihoʻi i kou ʻano ʻala. A i ʻole, inā ma muli o kahi maʻi sinus, hiki ke kuhikuhi ʻia nā antibiotics (inā he maʻi bacteria).

ʻoki kino

I kekahi mau hihia koʻikoʻi, pono paha ke ʻoki kino e mālama i ka hyposmia. Eia nō naʻe, e hilinaʻi ke ʻano o ke ʻoki kino i ke kūlana kumu. No ka laʻana, inā he septum deviated kou, hiki i kahi ʻoki kino i kapa ʻia ʻo septoplasty ke hoʻopololei iā ia. Inā he polyps nasal kou, pono paha e wehe ʻia ma ke ʻoki kino. Hoʻihoʻi pinepine kēia mau ʻoki kino i kou ʻala.

Pehea ka lōʻihi o kēia kūlana?

Aia wale nō ia i ke kumu. Hiki i kekahi poʻe ke nalowale i ka ʻala no kekahi mau lā wale nō. No ka laʻana, hiki i ke anu maʻamau ke nalowale i ka ʻala no kekahi mau lā a laila hoʻi hou i ka maʻamau. ʻO kekahi poʻe, ʻoi aku hoʻi ma hope o kahi maʻi e like me COVID-19, loaʻa paha nā hōʻailona no nā mahina, a hiki i nā makahiki. ʻO ka mea pōʻino, i kekahi mau hihia, hiki ke mau loa ka hyposmia, ʻoiai inā ua hana ʻia e kahi mea e like me ka hōʻino ʻana o ke aʻalolo.

No laila, inā makemake ʻoe e hōʻemi i kēia mau hōʻailona i ka hikiwawe loa, e ʻike i ke kauka no ka ʻōlelo aʻo. Ke loaʻa iā ia ke kumu, e kuhikuhi ʻo ia i ka lāʻau kūpono nou.

Hiki iā kākou ke pale aku i kēia?

ʻO kaʻoiaʻiʻo, he nui nā kumu o ka hyposmia ma waho o ko mākou mana. No ka laʻana, ka ʻelemakule a me kekahi mau kūlana genetic. No laila, ʻaʻole hiki ke pale ʻia. Eia nō naʻe, aia nā mea hiki iā mākou ke hana e hōʻemi i ko mākou pilikia:

• ʻO ʻoeInā ʻoe e hana i kahi ʻano me nā kemika ʻino, e hōʻoia e ʻaʻahu i nā mea pale kūpono (nā pale maka, ʻoiai nā mea hanu).
• E mālama i nā maʻi olakino ʻē aʻe āu i loaʻa mua ai (e like me ka maʻi diabetes, ke koko kiʻekiʻe). E hahai i nā ʻōlelo a kāu kauka.
• E mālama i ke olakino waha maikaʻi. E palaki pono i kou mau niho i kēlā me kēia lā a mālama i kou mau ʻāʻī.
• E ʻai i ka meaʻai kaulike, ʻoiai nā meaʻai waiwai i nā meaolaola e like me ka zinc (nā palaoa, ka ʻiʻo, ka iʻa, nā nati).
• Inā ʻoe e puhipaka, e hoʻāʻo e haʻalele. He mea maikaʻi kēia no kou olakino holoʻokoʻa.
• E pale i ka honi ʻana i nā lāʻau lapaʻau e like me ka cocaine a me nā opioids. ʻAʻole wale kēia mau mea he mea ʻino no kou ʻala, akā he mea ʻino loa hoʻi ia i kou kino holoʻokoʻa.
• E pale iā ʻoe iho mai nā ʻeha poʻo. E ʻaʻahu i ka mahiole i ka wā e pāʻani ana i nā haʻuki.

Āhea wau e ʻike ai i ke kauka?

ʻO ka maʻamau, ʻo ka nalowale o ke ʻala i hoʻokumu ʻia e nā mea e like me nā maʻi ʻaleka, ke anu, a i ʻole kahi maʻi liʻiliʻi e hoʻōla iā ia iho i loko o kekahi mau lā. Eia nō naʻe, inā loaʻa iā ʻoe nā hōʻailona o ka hyposmia no nā pule ʻelua a ʻoi aku, e hōʻoia e haʻi i ke kauka. Mai manaʻo wale he mea ia e hana nei.

Eia kekahi, inā e emi koke a nui kou ʻala me ke kumu ʻole, e ʻimi koke i ke kōkua lapaʻau , no ka mea, he hōʻailona paha ia o kahi pilikia olakino koʻikoʻi, malia paha he pilikia o ka ʻōnaehana nerve.

He mea nui loa kēia, no ka mea, i kekahi manawa, ʻo ka mea a mākou e manaʻo ai he pilikia liʻiliʻi hiki ke lilo i maʻi koʻikoʻi. ʻO ka wikiwiki o ka loaʻa ʻana o ke kumu, ʻo ka maʻalahi ka mālama ʻana.

He aha nā nīnau e pono iaʻu e nīnau aku i ke kauka?

He mea maʻamau ke makaʻu iki i ka wā e ʻike ai ʻoe i nā loli i kou ʻala. Inā loaʻa iā ʻoe ka hyposmia, hiki iā ʻoe ke nīnau i kāu kauka i kēia mau nīnau. Mai hilahila e nīnau iā lākou, no ka mea, e pili ana lākou i kou olakino:

• No ke aha i loli ai koʻu ʻala?
• He aha ke kumu nui o kēia?
• He aha ke ʻano o nā hoʻokolohua āu e paipai nei?
• Ke kumu ʻia nei kēia e kekahi maʻi olakino ʻē aʻe? (e.g., he pilikia sinus a i ʻole kekahi mea neurological?)
• He aha nā lāʻau lapaʻau e hiki iaʻu ke loaʻa?
• Pehea ka lōʻihi e ola ai kēia maʻi?
• E lilo paha kēia i kūlana mau loa?
• He aha nā hoʻololi e pono iaʻu e hana i koʻu nohona?
• He aha kaʻu e hana ai e pale aku ai i ka hana hou ʻana o kekahi mea e like me kēia?

Leka Hoʻihoʻi Hope Loa

ʻO ko kākou ʻala kekahi o nā ala he nui a kākou e pili ai me ke ao a puni kākou. Lawe mai ia iā kākou i ka leʻaleʻa, e like me ke ʻala o nā pua, ke ʻala o ka berena i hoʻomoʻa hou ʻia, ke ʻala o ka makani kai. Mālama pū ia iā kākou mai ka pōʻino.

ʻO kahi kūlana i kapa ʻia ʻo hyposmia hiki ke hoʻopilikia maikaʻi ʻole i kou ola.ʻO ke ala wale nō e mālama ai i kēia, ʻo ia ke ʻimi i ke kumu a i ʻole ke kūlana kumu a hoʻoponopono iā ia.

Inā ʻoe e ʻike nei i ka nalowale o ke ʻala, e ʻoluʻolu e kamaʻilio me ke kauka. E hiki iā ia ke hoʻoholo i ke kumu a paipai i ka lāʻau kūpono e hōʻoluʻolu i kāu mau hōʻailona. Mai hilahila a hoʻowahāwahā paha i kēia mau mea. ʻO kou olakino ka mea nui loa! Mai makaʻu e ʻimi i ka ʻōlelo aʻoaʻo lapaʻau, no ka mea, me ka mālama koke ʻana, hiki ke ho'ōla pinepine ʻia kēia mau maʻi.

ʻHyposmia , Hyposmia, emi ʻana o ke ʻala, nalowale o ke ʻala, nā maʻi ihu, ENT, COVID-19 ʻala