ʻAi Ketogenic no ka Epilepsy? - E ʻike kākou i ke ʻano o kēia!

Loaʻa i kāu keiki ka maʻi epilepsy? Ke paʻakikī nei ʻoe i ka kaohi ʻana i kāu mau hopu ʻana ma hope o ka lawe ʻana i nā lāʻau lapaʻau i kuhikuhi ʻia? Inā pēlā, ua haʻi aku paha kāu kauka iā ʻoe e pili ana i kēia ʻai kūikawā. Ua kapa ʻia ʻo ia ʻo "keto diet," a i ʻole ka Keto Diet e like me ka ʻike ʻana o ka poʻe he nui. I kēia lā, e kamaʻilio mākou e pili ana i ke ʻano o ia mea, pehea e hana ai, a no wai ia.

He aha kēia papaʻai keto no ka maʻi epilepsy?

I ka ʻōlelo maʻalahi, he papaʻai kūikawā kēia i hoʻolālā ʻia e kāohi i nā hopu ʻana. ʻO ka mea e hana ʻia, ʻo ia ka hoʻemi nui ʻana i ka nui o nā kalapona a mākou e hāʻawi ai i kā mākou keiki a ma kahi o ia mea, hāʻawi mākou iā lākou i nā meaʻai kiʻekiʻe i nā momona . Hāʻawi ʻia nā protein i nā nui kūpono.

ʻO ka maʻamau ma ko mākou ʻāina, ʻai mākou i ka nui o nā meaʻai waiwai i ka carbohydrate e like me ka laiki, ka berena, a me ka ʻuala. Akā, ʻokoʻa loa kēia ʻai mai kēlā. Inā ʻaʻole loaʻa i ke kauka nā hopena i manaʻo ʻia mai nā lāʻau lapaʻau āna i kuhikuhi ai no nā hopu ʻana, hiki iā ia ke paipai i kahi lāʻau lapaʻau kūikawā e like me kēia.

He aha nā ʻano nui o nā papaʻai keto?

Aia kekahi mau ʻano ʻai keto like ʻole, kēlā me kēia me kahi ʻano hana ʻokoʻa iki. Na kāu kauka e hoʻoholo i ke ʻano kūpono loa no kāu keiki.

ʻO wai ka mea e pono e hana i kēia papaʻai?

He koho kēia ke hiki ʻole ke kaohi pono ʻia nā hopu ʻana me ka lāʻau lapaʻau wale nō.

• No nā keiki: ʻŌlelo pinepine nā kauka i kēia papaʻai keto no nā keiki o kēlā me kēia makahiki, me nā pēpē .
• No nā pākeke: Hiki i nā pākeke me ka maʻi epilepsy ke hana i kēia. Eia nō naʻe, ʻoiai ua kaupalena loa ʻia nā koho meaʻai, hiki ke paʻakikī iki i nā pākeke ke hoʻomau. ʻO ia ke kumu i kaulana ʻole ai.

Pehea e hana ai ka papaʻai keto i loko o ke kino?

He mea hoihoi loa kēia. E noʻonoʻo i ko kākou kino e like me ke kaʻa. ʻO ka maʻamau, holo kēia kaʻa ma ka ʻaila. ʻO ia hoʻi, ka ikehu a kākou e loaʻa ai mai nā kalapona a kākou e ʻai ai (e like me ka laiki, ka berena, ke kō).

Ma ka papaʻai keto, ʻo ka mea a mākou e hana ai, ʻo ia ka hoʻēmi ʻana i ka nui o ka ʻaila a mākou e hoʻopau ai. A laila pono ke kaʻa e ʻimi i kahi wahie ʻē aʻe e holo ai. No laila he aha ka hana a ko mākou kino? Hoʻomaka ia e puhi i ka momona i mālama ʻia i loko o ke kino a hana i ka ikehu .

Ke puhi ʻoe i ka momona no ka ikehu ma kēia ʻano, hana ʻia kahi kemika i kapa ʻia ʻo 'ketones' i loko o ke kino ma ke ʻano he huahana ʻaoʻao. Ke piʻi ka pae o kēia mau ketones i loko o ke kino, kapa mākou i kēlā kūlana ketosis . ʻO kēia kūlana o ketosis ka mea e kōkua ai i ka kaohi ʻana i nā hopu ʻana.

No laila pehea e hōʻemi ai kēia i nā hopu ʻana?

Ke noiʻi nei nā kauka i kēia, akā aia kekahi mau manaʻo i ʻae ʻia i kēia manawa.

Hiki mai kahi hopu ʻana i ka wā e puhi ai nā neurons i loko o ka lolo me ke kāohi ʻole. Pono kēia i ka nui o ka ikehu. I ke kūlana ketosis, loli ke ʻano o ka hoʻohana ʻana o ka lolo i ka ikehu. Manaʻo kekahi e hōʻemi ana kēia hoʻololi i ka nui o ka ikehu keu a nā neurons e loaʻa ai e hana ai i kahi hopu ʻana.

Aia kekahi manaʻo e pili ana i nā loli i loko o nā bacteria maikaʻi i loko o ko kākou ʻōpū i hoʻokumu ʻia e kēia meaʻai e kōkua i ka kaohi ʻana i nā hopu ʻana ma o nā ʻelele kemika ( neurotransmitters ) i loko o ka lolo.

Pehea e hoʻomaka ai i kēia papaʻai?

E hana kāu kauka i kēia mau mea:

1. He hoʻokolokolo kino piha: E hana ʻia kahi hoʻokolokolo kino piha e ʻike ai inā palekana kēia ʻai nou a i ʻole kāu keiki.

2.Nā hoʻokolohua: Inā pono, e kauoha lākou i nā hoʻokolohua koko a me ka mimi, nā scan, a pēlā aku.

3. He puke moʻolelo hopu: Ua ʻōlelo ʻia ʻoe e kākau i nā mea e like me ke alapine (pinepine) a me ke ʻano o kou mau hopu ʻana i loko o kahi puke moʻolelo.

4. E ʻike i kahi meaʻai meaʻai: ʻOiai he ʻai kaupalena loa kēia, hiki ke kuhikuhi ʻia ʻoe i kahi meaʻai meaʻai no ka ʻōlelo aʻoaʻo no ka hoʻomākaukau pono ʻana i kāu mau meaʻai.

5. Hoʻokomo ʻia i ka haukapila: Pono paha kekahi mau keiki e hoʻokomo ʻia i ka haukapila no kekahi mau lā i ka hoʻomaka ʻana i kēia papaʻai. ʻO kēia ke hōʻoia i ka mālama ʻia ʻana o nā pae kō koko a me ka wai o ke keiki.

Pehea ka holomua o kēia? ʻAʻohe pilikia?

Ua hōʻoia ʻia ka ʻai keto no ka manawa lōʻihi he lāʻau lapaʻau maikaʻi loa ia no ka maʻi epilepsy. Ua hōʻike ʻia nā noiʻi i loko o ʻekolu mahina o ka hoʻomaka ʻana i kēia ʻai, hiki ke hoʻemi ʻia ka nui o nā hopu ʻana ma mua o 50% . Ua ʻike kekahi poʻe i ke kūʻokoʻa loa o ka hopu ʻana ma hope o ka hahai ʻana i kēia ʻai.

Eia nō naʻe, hiki ke ʻokoʻa nā hopena mai kēlā kanaka a kēia kanaka, no laila he mea nui loa e hana pū me kāu kauka.

Nā pilikia a me nā hopena ʻaoʻao o kēia

ʻOiai inā holomua kēia, ʻaʻole ia he mea me ka ʻole o nā pilikia. ʻOiai ʻaʻole ʻike ka hapa nui o ka poʻe i nā hopena ʻaoʻao nui, he mea maikaʻi ke makaʻala i nā pilikia e hiki mai ana.

Āhea ʻoe e pono ai e kamaʻilio me ke kauka?

E hōʻoia e kāhea i kāu kauka inā loaʻa kekahi o kēia mau mea:

• Inā piʻi aʻe kou mau maʻi hopu a ʻaʻohe loli i ka wā e ʻai ana i kēia meaʻai.
• Inā he maʻi alerika kou a kāu keiki paha i kekahi o nā meaʻai i loko o kēia pāʻina.
• Inā paʻakikī iā ʻoe ke hahai pololei i kēia papaʻai .
• Inā kū mai kekahi o nā hopena ʻaoʻao i ʻōlelo ʻia ma luna a hoʻoulu i ka ʻoluʻolu ʻole .

Ke lohe kākou i ka huaʻōlelo "ʻai," manaʻo mākou i kahi mea e hōʻemi ai i ke kaumaha. Akā, ʻoi aku ka nui o ka ʻai keto ma mua o kēlā. He lāʻau lapaʻau ia no ka maʻi epilepsy. No laila, inā makemake ʻoe i kēia, e kamaʻilio me ke kauka a hana i kēia ma lalo o kāna nānā ʻana.