He ala hou e hoʻomālamalama ai i kou ʻili? E aʻo pono kākou e pili ana i ka LED Light Therapy!

ʻO ka ʻili nani a olakino kahi mea a kākou a pau e makemake ai, ʻeā? No laila, i ka wā e pili ana i nā mea e like me ka ʻākena, nā wrinkles, a me nā kīnā ʻili, ke ʻimi nei mākou i nā ʻano lapaʻau like ʻole. ʻO kekahi o ia mau lāʻau lapaʻau hou e loaʻa ana ka nui o ka nānā a me ka hoihoi, ʻo ia ka lāʻau lapaʻau kukui LED. Ua lohe paha ʻoe iā ia. No laila, i kēia lā, e kamaʻilio kākou e pili ana i ke ʻano maoli, pehea e hana ai, a inā paha he kūpono ia iā ʻoe.

I ka ʻōlelo maʻalahi, he aha ka LED light therapy?

ʻO ka lāʻau lapaʻau kukui LED (Light-Emitting Diode) kahi lāʻau lapaʻau ʻaʻole invasive e hoʻohana ana i nā nalu kukui kūikawā e komo i loko o nā papa o ka ʻili, e hoʻomaikaʻi ana i ke ʻano o ka ʻili. ʻAʻole ia he mea hou e like me kou manaʻo. I nā makahiki 1990, ua noiʻi ʻo NASA i nā hopena o ke kukui LED ma nā ʻeha o nā astronauts e kōkua iā lākou e ho'ōla wikiwiki a hoʻoulu i ka ulu ʻana o nā cell.

I kēia lā, hoʻohana nā kauka ʻili a me nā estheticians i kēia ʻano hana e mālama ai i nā ʻano maʻi ʻili like ʻole. I ka manawa pinepine, no nā hopena maikaʻi loa, hui pū ʻia ka lāʻau lapaʻau LED me nā lāʻau lapaʻau ʻē aʻe, e like me nā kirīmi, nā lotion, a me nā facials. Aia kekahi mau mea hana ma ka mākeke hiki iā ʻoe ke hoʻohana ma ka home, e like me nā masks LED.

He aha nā pilikia ʻili e hoʻoponopono ʻia e kēia lāʻau lapaʻau?

Ua ʻike ʻia ka hoʻohana ʻana o ke kukui LED e kōkua i nā pilikia ʻili a me nā kūlana like ʻole, me:

• Nā maʻi ʻili e like me ka eczema
• Pohō lauoho
• ʻAkika ʻoluʻolu a kaulike
• ʻO ka psoriasis
• ʻO Actinic Keratosis (nā kiko ʻili ʻinoʻino, unahi, a me nā ʻaʻai ma ka ʻili i hoʻokumu ʻia e ka lā)
• ʻO Rosacea (kahi maʻi ʻili e hoʻoulu ai i ka ʻulaʻula )
• Ka hōʻino ʻana o ka lā i ka ʻili
• Ho'ōla ʻeha
• Nā ʻūlū ʻili

Nā kala like ʻole o ke kukui LED a me kā lākou mau hana

Hoʻohana kēia lāʻau lapaʻau i nā nalu māmā like ʻole o ke kukui, e pili ana kēlā me kēia i kahi kala like ʻole. Hoʻokomo kēlā me kēia kala i loko o ka ʻili i kahi hohonu like ʻole. I ka ʻōlelo maʻalahi, hoʻopilikia ka mālamalama polū i ka papa luna o ka ʻili, ʻoiai ʻo ka mālamalama ʻulaʻula e komo hohonu i loko o ka ʻili.

Hana kēlā me kēia o kēia mau kala i kahi mea ʻokoʻa. E nānā kākou i ka mea e hana ʻia me nā kala nui ʻelua i hoʻohana ʻia.

Ma muli o ke ʻano o kou ʻili, hiki iā ʻoe ke hoʻohana i hoʻokahi a ʻoi aku paha o kēia mau kala i ka hui pū ʻana i ka wā o ka mālama ʻana. Loaʻa pū kekahi mau lāʻau lapaʻau home i kekahi o kēia mau kala.

Ke hana maoli nei anei kēia? Aia kekahi mau hopena?

ʻAe, ʻo ka nīnau nui loa āu e nīnau nei iā ʻoe iho i kēia manawa, 'Ke hana maoli nei anei kēia?' Ua hōʻike ʻia e ka noiʻi hiki i ka lāʻau lapaʻau kukui LED ke hōʻemi a hoʻomaikaʻi i kekahi mau kūlana ʻili a me nā pilikia. Akā ʻo ka mea nui loa, no ka ʻike ʻana i nā hopena, pono ʻoe e loaʻa i kēia lāʻau lapaʻau i nā manawa a pau. He paʻakikī ke manaʻo i kahi ʻokoʻa nui ma ka hana wale ʻana i hoʻokahi manawa.

ʻO kekahi mea ʻē aʻe, ʻo nā lāʻau lapaʻau LED i loko o ke keʻena i hana ʻia e ke kauka e hoʻohana i nā lako ikaika loa. ʻO nā masks LED ma ka home, no ka laʻana, ʻoi aku ka ikaika. No laila, ʻoi aku ka maikaʻi o nā lāʻau lapaʻau i loko o ke keʻena. ʻOiai ʻaʻole hiki iā ʻoe ke manaʻo i kahi loli nui i kou ʻili a i ʻole ka nalo loa ʻana o nā wrinkles me kahi hāmeʻa ma ka home, hiki iā ʻoe ke ʻike i kahi hoʻomaikaʻi liʻiliʻi i ke ʻano o kou ʻili.

He aha ka mea hiki ʻole ke ho'ōla ʻia me kēia lāʻau?

ʻAʻole kēia lāʻau lapaʻau he lāʻau lapaʻau no nā mea āpau. ʻAʻole kōkua pinepine ka lāʻau lapaʻau LED i nā kūlana ma lalo nei:

• Nā ʻōpū ʻāʻī
• Nā ʻeleʻele
• Nā poʻo keʻokeʻo

ʻO wai ka mea e pono ke hana i ka lāʻau lapaʻau? ʻO wai ka mea kūpono ʻole no kēia?

ʻAʻole kūpono ka lāʻau hoʻōla kukui LED no nā kānaka a pau. ʻAʻole kūpono loa ia no ka poʻe i hāʻule i loko o kēia mau ʻano:

• ʻO ka poʻe e lawe ana i kekahi mau lāʻau lapaʻau: ʻO kekahi mau lāʻau lapaʻau, no ka laʻana, nā lāʻau lapaʻau no ka ʻāne (Isotretinoin) a me nā lāʻau lapaʻau no ka maʻi noʻonoʻo (lithium), hiki ke hoʻonui i ka ʻike o ka ʻili i ka lā. Aia ka poʻe e lawe ana i kēia lāʻau lapaʻau i ka pilikia.
• ʻO ka poʻe me ka mōʻaukala o ka maʻi ʻili: Inā ua loaʻa iā ʻoe ka maʻi ʻili ma mua, ʻaʻole kūpono kēia lāʻau.
• ʻO nā kānaka me nā maʻi maka hoʻoilina: ʻAʻole kūpono kēia kukui no nā kānaka me kekahi mau maʻi maka hoʻoilina.

ʻAno lapaʻau a me ka palekana

Ma mua a i ka wā o ka mālama ʻana

Ma mua o ka hana ʻana i kēia lāʻau lapaʻau, inā paha ma ke keʻena lapaʻau a ma ka home paha, pono e hoʻomaʻemaʻe pono ʻia kou helehelena a ʻaʻohe mea hoʻonani. Ma ke keʻena lapaʻau, hiki ke hāʻawi ʻia iā ʻoe kekahi lāʻau lapaʻau ʻē aʻe, e like me ka facial, ma mua o ka lāʻau LED. Ma mua o ka hoʻomaka ʻana o ka lāʻau lapaʻau, e hāʻawi ʻia iā ʻoe nā goggles palekana kūikawā e pale i kou mau maka mai ka mālamalama ʻālohilohi.

A laila ʻo kāu wale nō e hana ai, ʻo ia ke moe i lalo ma kahi moe. E kau ka mea lapaʻau i ka hāmeʻa LED ma luna o kou alo. E noi ʻia ʻoe e noho mālie no ka lōʻihi o ka mālama ʻana, kahi e mau ai ma kahi o 20 mau minuke. He lāʻau lapaʻau ʻeha ʻole kēia. Hiki iā ʻoe ke manaʻo i kahi mehana iki, akā ʻaʻohe ʻoluʻolu ʻole.

Ma hope o ka mālama ʻana

ʻAʻole pono ʻoe i ka hoʻomaha ma hope o ka mālama ʻana. Hiki iā ʻoe ke hoʻomau i kāu mau hana maʻamau. Akā , hoʻokahi mea nui. E pale i ka lā ikaika no ʻelua a ʻekolu mau lā ma hope o ka mālama ʻana. A mai poina e hoʻohana i kahi sunscreen maikaʻi i kēlā me kēia manawa āu e hele ai i waho.

He aha nā pono a me nā pilikia?

E like me nā lāʻau lapaʻau āpau, aia nā pono a me nā pilikia liʻiliʻi. E nānā kākou iā lākou.

Āhea wau e ʻike ai i ke kauka?

Inā ʻike ʻoe i kekahi o kēia mau hōʻailona ma hope o ka lāʻau lapaʻau, e ʻike koke i kāu kauka.

• ʻEha
• Pehu ʻana
• ʻUlaʻula a ʻulaʻula paha ka ʻili
• Nā hives