Ke ālai mau nei kou ihu? (Paʻa Ihu) E kamaʻilio kākou e pili ana i nā kumu a me nā lāʻau lapaʻau ma ke ala maʻalahi!

Ua luhi anei ʻoe i ka ihu paʻa, ka paʻakikī o ka hanu ʻana, a me ka hanu ʻana ma kou waha i ka pō me ka hiamoe ʻole? I kekahi manawa, puka mai ka ihu wai, a ʻeha kou poʻo. ʻAʻole anei kēia he kūlana hoʻonāukiuki a ʻoluʻolu ʻole? Ua ʻike mākou a pau i kēia i kekahi manawa o ko mākou ola. No laila, i kēia lā, e kamaʻilio kākou e pili ana i kēia ihu paʻa a aneane nā mea a pau e ʻike nei, ʻo ia hoʻi ka Nasal Congestion ma ke ʻano lapaʻau.

He aha ka manaʻo maoli o ka ihu paʻa?

I ka ʻōlelo maʻalahi, ʻo ka ihu paʻa ka wā e pehu ai nā ʻiʻo palupalu a me nā kīʻaha koko i loko o ko kākou ihu no kekahi kumu. E noʻonoʻo i kēia ʻiʻo i loko o ko kākou ihu e like me ka huʻahuʻa. Ke komo mai kahi mea ʻino, e like me kahi maʻi a i ʻole kahi ʻāpana lepo, hoʻomaka ka ʻōnaehana pale o ko kākou kino e hakakā iā ia.

Ma muli o kēia kaua, pehu nā ʻiʻo i loko o ka ihu a hana i ka mucus hou aʻe. Hōʻiliʻili kēia ʻiʻo pehu a me ka mucus keu a ālai i nā ala ea o ka ihu. ʻO ia ka mea a mākou e kapa nei he "ihu paʻa."

ʻOiai e hoʻomaikaʻi pinepine kēia ʻano i loko o kekahi mau lā, inā hoʻomau ka ihu paʻa no ka ʻoi aku ma mua o hoʻokahi pule, he hōʻailona paha ia o kahi maʻi bacteria. Inā ʻaʻole mālama pono ʻia kēia ʻano, hiki i kekahi manawa ke ulu aʻe i nā kūlana e like me ka sinusitis, nā polyp nasal, a i ʻole nā ​​maʻi pepeiao waena.

Pehea kou kino i ka wā e paʻa ai kou ihu?

ʻAʻole wale ka ihu paʻa he mea hoʻopilikia iki. Hiki ke hele pū me kekahi mau hōʻailona ʻē aʻe.

• Ka paʻakikī o ka hanu ʻana ma ka ihu: ʻO kēia ka hōʻailona nui.
• Ihu Holo: Ke paʻa kou ihu, e hoʻomaka paha ka wai e kahe mai kou ihu mai.
• Ka hanu ʻana o ka waha: Ke paʻa ko kākou ihu, pono kākou e hanu ma o ko kākou waha. Hiki i kēia ke hana i ka ʻāʻī maloʻo a me nā lehelehe māwae.
• ʻUmiʻumi a me ke kuniʻumi: Hiki i kēia ʻano ma ka ihu ke hana i ke kuniʻumi a me ke kuniʻumi.
• ʻEha poʻo: Hiki i ka ihu paʻa ke hele pū me ke kaumaha a me ka ʻeha, ʻoi aku hoʻi ma ka lae a me ka papālina.

He aha nā kumu nui o ke kūpikipikiʻana o ka ihu?

Nui nā kumu e paʻa ai kou ihu. E noʻonoʻo i kou ihu ma ke ʻano he wahi nānā palekana. ʻO ka ihu ka kānana mua e pale ai i ka lepo, nā germs, a me ka pollen mai ke komo ʻana i kou kino. Hoʻopaʻa nā lauoho liʻiliʻi (cilia) i loko o kou ihu i kēia mau mea ʻino a hoʻokuke aku iā lākou me ka mucus. Akā i kekahi manawa, hele nā ​​​​mea komo hewa ma mua o kēia ʻōnaehana pale a komo. ʻO ia ka manawa e hoʻomaka ai nā pilikia.

ʻO ke kumu nui, hiki ke hoʻokaʻawale ʻia nā kumu o ka ihu paʻa i ʻelua mau ʻāpana.

1. ʻO ka Rhinitis Allergic (ka ihu paʻa i hoʻokumu ʻia e nā maʻi allergies)

He pilikia kēia i loaʻa i nā poʻe he nui. ʻO ka maʻi ʻaleka ke pane kūpono ʻole ka ʻōnaehana pale o ko mākou kino i kahi mea ʻino ʻole. Kāhea mākou i kēia mau mea he mau allergens.

Nā mea allergens i ʻike pinepine ʻia:

• Pollen: Ke pua nā lāʻau, hoʻokuʻu ʻia ka pollen i ka lewa, ʻoi aku hoʻi i ke kakahiaka. Ke komo kēia i loko o ka ihu, hiki iā ia ke hoʻoulu i nā maʻi allergies.
• Nā ʻuku lepo: He mau mea liʻiliʻi kēia i ʻike ʻole ʻia e ka maka ʻōlohelohe. Noho lākou i loko o ko mākou mau home, e like me nā uluna, nā moena, nā uhi moe, a me nā kāpeti. Ke pulumi mākou i ka hale a hana i ka moena, hiki iā lākou ke lele a komo i loko o ko mākou ihu.
• ʻŌpala: Ulu ka ʻōpala ma nā wahi pulu o nā hale, e like me nā lumi ʻauʻau a me nā paia. ʻO ka hanu ʻana i nā spores mai kēia ʻōpala hiki ke hoʻopilikia i ka ihu.
• Pet Dander: He nui ka poʻe i maʻi i nā ʻāpana liʻiliʻi o ka ʻili a me ka huluhulu i hoʻokahe ʻia e nā holoholona e like me nā ʻīlio a me nā pōpoki.

2. ʻO ka Rhinitis ʻaʻole allergic

Hiki ke loaʻa ka ihu paʻa ʻoiai me ka ʻole o nā maʻi ʻaleka. Nui nā kumu no kēia.

• Nā maʻi viral: He mea maʻamau ka loaʻa ʻana o ka ihu paʻa ke loaʻa iā ʻoe nā maʻi viral e like me ke anu maʻamau a me ka maʻi flu.
• Nā mana o ke kaiapuni: ʻO ka ʻike ʻia ʻana i nā mea e like me ka uahi, nā ʻala ikaika (nā mea ʻala, nā uahi pena), ka ʻōpala o ke kaʻa, a me nā meaʻai ʻala (e noʻonoʻo i ke ʻano o ka wai o kou ihu ma hope o ka ʻai ʻana i kahi mea ʻala).
• ʻO kekahi mau lāʻau lapaʻau: ʻO kekahi mau lāʻau lapaʻau i lawe ʻia no ke koko kiʻekiʻe a me ka ʻeha hiki ke hana i ka ihu paʻa ma ke ʻano he hopena ʻaoʻao.
• Nā loli hormonal: Loaʻa i kekahi poʻe ka ihu paʻa ma muli o nā loli hormonal i ka wā hāpai a me ka wā ʻōpio.
• Nā Adenoids i hoʻonui ʻia: ʻO nā adenoids he mau kelepaʻa aia ma hope o ko mākou ihu a ma ka piko o ko mākou puʻu. ʻO kā lākou hana nui ka hoʻopaʻa ʻana i nā germs. Ke pehu kēia mau kelepaʻa, ʻoi aku hoʻi i nā keiki ʻōpio, hiki iā lākou ke hana i ka ihu paʻa.

Pehea e ʻike ai ke kauka i kēia?

No ka ʻike ʻana i ke kumu kikoʻī o kou ihu paʻa, e nīnau mua kāu kauka iā ʻoe. Pehea ka lōʻihi o kona hana ʻana, i ka manawa hea o ka lā i ʻoi aku ka ʻino, a me nā hōʻailona ʻē aʻe āu e loaʻa ai. A laila e nānā lākou i kou ihu, pepeiao, a me kou puʻu.

I kekahi manawa, hiki ke hana ʻia nā hoʻokolohua e like me kēia e hoʻomālamalama hou aku i ke kumu.

• Moʻomeheu ʻāʻī: Hana ʻia kēia e nānā no kahi maʻi bacteria i loko o ka ʻāʻī.
• CT Scan: Kōkua kēia e ʻike inā he mau mea keakea ʻē aʻe, e like me nā cysts, i loko o ka ihu a i ʻole nā ​​​​lua sinus.
• ʻEndoscopy Nasal: Hoʻokomo ʻia kahi ʻōmole lahilahi i hoʻolako ʻia me ke kāmela i loko o ka ihu e nānā i loko.

He aha nā lāʻau lapaʻau no kēia?

Aia ka lāʻau lapaʻau i ke kumu o kou ihu paʻa. Eia kekahi laʻana, inā he maʻi ʻaleka kou no ka pōpoki, ʻo ka mea maikaʻi loa e hana ai, ʻo ia ke noho mamao aku mai nā pōpoki a lawe i ka lāʻau lapaʻau a kāu kauka e kuhikuhi ai.

Aia ma lalo iho kekahi o nā lāʻau lapaʻau a nā kauka e ʻōlelo pinepine ai no ka ihu paʻa.

ʻO ka mea nui loa, mai hoʻohana i kekahi lāʻau lapaʻau me ke kamaʻilio ʻole ʻana me kāu kauka. Hiki i kēia mau mea ke launa pū me nā lāʻau lapaʻau ʻē aʻe āu e lawe nei. No laila, pono ke kauka e hoʻoholo i ka lāʻau lapaʻau maikaʻi loa nāu.

Nā mea hiki iā ʻoe ke hana ma ka home e hōʻoluʻolu i ka nasal congestion

A hiki i kou ʻike ʻana i ke kauka a i ʻole ma waho aʻe o ka lāʻau lapaʻau, e hoʻāʻo i kēia mau mea maʻalahi.

• E inu i ka wai a me nā wai he nui: E hoʻomāmā kēia i ka mucus a kōkua iā ia e kahe maʻalahi i waho o kou ihu.
• E hanu i ka mahu: E ninini i ka wai wela i loko o ke pola, e uhi i kou poʻo me ke kāwele, a hanu i ka mahu. E hoʻomaʻū kēia i loko o kou ihu a e hōʻemi nui i ka paʻa ʻana.
• E hoʻohana i kahi humidifier: Hoʻohui kēia hāmeʻa i ka makū i ka ea i loko o ka lumi a kōkua i ka pale ʻana i nā ihu maloʻo.
• E hoʻohana i nā ʻāpana pipili ma ka ihu: Ke kau ʻia kēia mau mea ma luna o ka ihu, e wehe iki lākou i nā puka ihu a e maʻalahi ai ka hanu ʻana.
• No nā pēpē ʻōpio: Inā he ihu paʻa ko kāu pēpē, e kau i kekahi mau kulu saline i loko o ka ihu a hoʻohana mālie i kahi syringe ihu e hoʻomaʻemaʻe i ka mucus. ʻO ka hana ʻana i kēia ma kahi o 15 mau minuke ma mua o ka hānai ʻana e kōkua i kāu pēpē e omo maʻalahi.

I ka manawa hea ʻoe e pono ai e ʻike i ke kauka?

ʻO ka ihu paʻa i hoʻokumu ʻia e ke anu maʻamau e nalowale pinepine ia i loko o kekahi mau lā. Eia nō naʻe, inā loaʻa iā ʻoe kekahi o kēia mau hōʻailona, ​​​​pono ʻoe e ʻike i ke kauka.

• Inā ua mau kou ihu paʻa ma mua o 10 mau lā .
• Inā he melemele a ʻōmaʻomaʻo paha ka huʻa e puka mai ana mai kou ihu mai, a inā paha he koko kona .
• Inā he kuni kou.
• Inā he ʻeha nui kou ma kou mau papālina, a puni kou mau maka, a i ʻole ma kou lae (he hōʻailona paha kēia o ka maʻi sinus).
• Inā ua paʻa ka ihu o kahi pēpē hānau hou a ʻaʻole hiki iā ia ke omo i ka waiū.

ʻOiai he mea maʻamau ka ihu paʻa, ʻaʻole ia he mea e hoʻowahāwahā ʻia. Ke ʻike ʻia ke kumu a mālama pono ʻia, hiki iā ʻoe ke hanu hou me ka maʻalahi.