E noʻonoʻo i ke ʻala o kahi meaʻai ʻono e puka mai ana mai ka lumi kuke mai, ke ʻala o nā pua e pua ana i ka pā hale, a i ʻole ke ʻala o ka ua hou e hāʻule ana ma ka honua ... Pehea ka nui o kēia mau ʻala e hoʻohui ai i ko kākou ola? Hoʻihoʻi mai kekahi mau ʻala i nā hoʻomanaʻo kahiko, aʻo mai kekahi iā kākou i ka pōʻino. No laila, ua noʻonoʻo paha ʻoe pehea mākou e loaʻa ai kēia hiki kupaianaha, ka hiki ke honi? ʻO ke koa nui ma hope o kēia mau mea a pau, ʻo ia ko kākou aʻalolo honi, a i ʻole "Aʻalolo Honi". I kēia lā, e kamaʻilio kākou e pili ana i kēia aʻalolo liʻiliʻi akā koʻikoʻi loa.
I ka ʻōlelo maʻalahi, he aha ke aʻalolo honi?
ʻO ke aʻalolo honi ka mua o nā aʻalolo kūikawā 12 e hoʻomaka ana i loko o kou lolo. Kāhea mākou i kēia mau aʻalolo cranial. No laila, ʻo kēia ke aʻalolo cranial helu ʻekahi (Cranial Nerve I). E kahaha paha ʻoe i ka lohe ʻana ʻo ia ke aʻalolo sensory pōkole loa i loko o kou kino. Hoʻomaka ia i loko o kou lolo a hoʻopau ma ka piko o kou ihu, i loko.
ʻO ka hana nui a hoʻokahi wale nō o kēia aʻalolo, ʻo ia ka hāʻawi ʻana iā ʻoe i ka hiki ke honi. ʻO nā mea a pau i loaʻa ka ʻala, no ka laʻana he pua, he meaʻai, he ʻōmole ʻala, hoʻokuʻu i nā ʻāpana liʻiliʻi a ʻike ʻole ʻia i ka lewa. Ke hanu mākou, komo kēia mau ʻāpana i ka ihu. Aia nā pūnaewele i kūikawā no ka ʻike ʻana i kēia mau ʻāpana ʻala. Kāhea mākou iā lākou he mau mea loaʻa ʻala. Hoʻouna kēia mau pūnaewele i ka ʻike ʻala a lākou i ʻike pololei ai i ka lolo ma o ke aʻalolo ʻala. ʻO ia ka manawa e haʻi mai ai ka lolo iā mākou, "ʻĀ... ke hele mai nei kēia ʻala mai kahi bagel" a i ʻole "Ua like kēia me nā pua jasmine."
Pehea e hana ʻia ai ke kaʻina hana o ka honi ʻana?
Hana kā mākou ʻōnaehana honi ma nā ʻano nui ʻelua.
1. Ma o nā puka ihu: Ke hanu maʻamau mākou, komo nā ʻāpana ʻala mai ke kaiapuni ma o nā puka ihu. ʻIke ʻia kēia mau ʻāpana e nā mea loaʻa ʻala e kū ana ma ka piko o ka ihu. E like me ke kī, aia nā mea loaʻa e kūlike me kēlā me kēia ʻāpana ʻala. ʻO ke ʻano o ka hana pū ʻana o kēia mau mea loaʻa e hiki ai iā mākou ke ʻike i nā tausani o nā ʻala like ʻole.
2. Ma ke kua o ka puʻu: Ke nau ʻoe i ka meaʻai a inu paha i kahi mea inu, hoʻokuʻu ʻia nā ʻāpana ʻala mai ka meaʻai. Hele kēia mau ʻāpana i luna o ka puʻu a hiki i nā mea loaʻa ʻala ma ke kua o ka ihu. ʻO ia ke kumu i kekahi manawa hiki iā mākou ke ʻono a honi i ka meaʻai i ka manawa like. Ke loaʻa iā ʻoe ke anu a paʻa kou ihu, ʻono ʻino ka meaʻai no ka mea ua ālai ʻia kēia ala no ka honi ʻana.
I ka ʻōlelo maʻalahi, ʻo ka hapa nui o ko kākou ʻike ʻono e pili ana i ko kākou ʻike ʻala. Ua pili loa nā mea ʻelua.
ʻO kēia membrane kūikawā i loko o ka ihu
Ma ka piko o ko kākou lua ihu he membrane mucous i kapa ʻia ʻo "Olfactory Mucosa". He mea nui loa kēia no ke ʻano o ka honi. He ʻekolu ʻano nui o nā cell:
- Nā pūnaewele mea loaʻa ʻala: ʻO kēia nā mea e hana ma ke ʻano he mau mea ʻike e ʻike ai i nā ʻala kikoʻī.
- Nā pūnaewele Sustentacular: Hāʻawi kēia i ka ikaika a me ke kākoʻo i nā pūnaewele ʻē aʻe, e like me nā mea kōkua.
- Nā pūnaewele basal: ʻO kēia nā pūnaewele 'pēpē' e hana i nā pūnaewele receptor hou a me nā pūnaewele kākoʻo. Make kā mākou mau pūnaewele honi ma hope o kekahi manawa, no laila ʻo kēia mau pūnaewele ka mea e hana i nā pūnaewele hou e pani iā lākou.
He aha nā hōʻailona e kū mai ana inā ua hōʻino ʻia ka hana o ke aʻalolo olfactory?
Inā pilikia kēia ʻōnaehana honi, hiki ke loaʻa nā pilikia like ʻole. Ua ʻike paha ʻoe i hoʻokahi a ʻoi aku paha o kēia mau mea.
| Inoa o ka pilikia (ma ke ʻano lapaʻau) | ʻO ke ʻano maʻalahi |
|---|---|
| ʻAnosmia | Ka nalowale loa ʻana o ke ʻala. He kūlana i loaʻa ʻole ai ke ʻala iki. |
| Hyposmia | Ka nalowale ʻana o ke ʻala. He palupalu loa ke ʻala a he mamao loa. |
| ʻO Parosmia | ʻO ke ʻala ʻino. Eia kekahi laʻana, ʻo kāu kofe punahele paha e honi ana e like me ka laholio i puhi ʻia. A i ʻole he ʻala pua paha e honi ana e like me kahi mea pala. |
| Dysosmia / Phantosmia | Ke honi nei i kahi mea ʻaʻole maoli ma laila. Honi mau ʻoe i kahi ʻala ʻoluʻolu ʻole, e like me ka uahi a i ʻole kahi kemika, ʻoiai inā ʻaʻohe mea ʻē aʻe a puni. |
He aha nā kumu o ka emi ʻana a i ʻole ka nalowale ʻana o ke ʻala?
Nui nā kumu e hiki ke hoʻopilikia i ke aʻalolo honi. He manawa pōkole kekahi, he lōʻihi kekahi.
- ʻO ka maʻi sinus a me nā polyps ihu: ʻO nā mea e like me ke anu a me nā maʻi sinus hiki ke hoʻoulu i ka pehu ʻana i loko o ka ihu. Pale kēia i nā molekala ʻala mai ka hiki ʻana aku i nā mea loaʻa. Hiki i nā polyps ihu ke ālai i ke ala ma kēia ʻano.
- Ka hoʻohana ʻana i ka paka: ʻO nā kemika i hoʻokuʻu ʻia mai ka puhi ʻana i nā cigarette a me ka nau ʻana i ka paka e hōʻino i nā ʻōpū palupalu e ʻike ai i ke ʻala.
- Ka maʻemaʻe niho maikaʻi ʻole: ʻO nā maʻi bacteria i ka waha a me nā pilikia niho hiki ke hoʻopilikia i ke ʻano o ka honi ʻana i kekahi manawa.
- Nā ʻeha poʻo koʻikoʻi: ʻO nā ʻeha poʻo, ʻoiai nā haʻalulu, hiki ke hōʻino i ke aʻalolo honi. Hiki ke haehae ʻia nā olonā aʻalolo e hele ana ma waena o ka iwi palupalu ma waena o ka lolo a me ka ihu.
- ʻO ka maʻi COVID-19: He nui ka poʻe i loaʻa i ka maʻi coronavirus `(SARS-CoV-2)` ua nalowale ko lākou ʻala no kekahi manawa a mau loa paha. Ua manaʻo ʻia kēia ma muli o ka hōʻino ʻia ʻana o nā hunaola honi a me nā hunaola e kākoʻo ana iā lākou e ka maʻi.
- Kekahi mau lāʻau lapaʻau: Hiki i kekahi mau antibiotics a me nā lāʻau lapaʻau ʻē aʻe ke hoʻololi i ke ʻano o ka ʻala ma ke ʻano he hopena ʻaoʻao.
- Nā maʻi ʻē aʻe: Hiki ke hoʻopilikia ʻia ke aʻalolo holfactory e nā maʻi e pili ana i ka ʻōnaehana nerve, e like me ka maʻi diabetes, ka maʻi Alzheimer, ka maʻi Parkinson, nā puʻupuʻu lolo, a me ka epilepsy.
- Nā mea ʻawahia a me nā kemika o ke kaiapuni: ʻO ka hōʻike ʻana i nā kemika e like me nā pesticides hiki ke hōʻino i nā hunaola olfactory.
Aia kekahi mau mea e hiki ai iā kākou ke hana e pale aku iā kākou iho mai kēia mau pilikia?
Aia kekahi mau mea i hiki ʻole iā kākou ke kāohi, e like me ka puʻupuʻu lolo a i ʻole ka maʻi Alzheimer, akā hiki iā kākou ke hōʻemi i ka pilikia ma ka hana ʻana i nā mea i loko o kā kākou mana.
- E pale i nā ʻeha poʻo: E ʻaʻahu i nā lako pale e like me ka mahiole i ka wā e pāʻani ana i nā haʻuki. E pale i nā hana weliweli.
- E kiʻi i ka lāʻau pale COVID-19: Hiki i ka lāʻau pale ke hōʻemi i nā maʻi koʻikoʻi a me nā pilikia pili.
- E hōʻalo i ka puhipaka: Inā he mea puhipaka ʻoe, he kōkua nui ka haʻalele ʻana i ka puhipaka no kou ʻala a me kou olakino holoʻokoʻa.
- E mālama i kou olakino waha: E palaki a hoʻomaʻemaʻe i kou mau niho i kēlā me kēia lā.
- E pale iā ʻoe iho mai nā kemika: Inā ʻoe e hana ana me nā mea e like me nā pesticides, e ʻaʻahu i ka pale maka.
- E kiʻi i ka lāʻau kūpono no kou mau kūlana olakino: Inā loaʻa iā ʻoe nā kūlana olakino e like me ka maʻi diabetes, he mea nui e kaohi pono iā lākou.
I ka manawa hea e pono ai iaʻu ke ʻike i ke kauka?
ʻO ka loli ʻana o kou ʻala ʻana i kekahi manawa he hōʻailona mua ia o kahi maʻi nui, no laila he mea nui e makaʻala i kēia mau mea.
Inā nalowale koke kou ʻala, a inā loli kou ʻala, mai hoʻowahāwahā iā ia. He hōʻailona paha ia mai kou kino mai.
I ka manawa hea e ʻike ai i kāu kauka:
- Inā nalowale koke kou ʻala.
- Inā ua loli ke ʻala o nā mea a manaʻo ʻia ua kekee.
- Inā manaʻo mau ʻoe ua pilau ʻoe me ke kumu ʻole.
ʻO ka hoʻowahāwahā ʻana i kēia mau hiʻohiʻona hiki ke alakaʻi i nā pilikia palekana. E noʻonoʻo wale,
- He aha ke ʻano o ka pōʻino inā ʻaʻohe honi o kahi liki kinoea?
- He aha inā ʻaʻole ʻoe i honi i ka uahi o ke ahi?
- He aha inā ʻoe i ʻai i ka meaʻai i pau ka manawa a palaho me ka ʻole o ka honi ʻana?
No laila, ʻaʻole wale ka ʻala he mea a mākou e honi ai, he mea nui loa ia no ko mākou palekana. Inā loaʻa iā ʻoe kekahi pilikia e like me ia, e ʻike pono i kāu kauka no ka ʻōlelo aʻo. E hiki iā ia ke ʻike i ke kumu o kēia a kuhikuhi iā ʻoe i ka lāʻau lapaʻau e pono ai.
Leka Lawe-Home
- He aʻalolo kūikawā ke aʻalolo honi e puka mai ana mai ka lolo e hāʻawi iā mākou i ka hiki ke honi.
- He mea nui loa ke ʻala no ko kākou ʻono a me ka palekana.
- Hiki ke hoʻopili ʻia ke ʻala e nā ʻano maʻi like ʻole, mai ke anu maʻamau a i ka COVID-19, ka maʻi diabetes, a me nā ʻeha poʻo.
- Inā ʻike ʻoe i kahi loli koke, emi ʻana, a i ʻole ka hewa i kou ʻala, mai hoʻowahāwahā iā ia a e ʻike koke i kāu kauka.
- ʻO ka pale ʻana i ka puhipaka, ka pale ʻana i kou poʻo, a me ka hahai ʻana i nā hana olakino kūpono e hiki ke kōkua i ka pale ʻana i kēia aʻalolo.
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