Ua pehu, ʻulaʻula, a ʻeha paha kekahi ʻāpana o kou kino? He mumū kēia! E ʻike kākou i ke ʻano o kēia.

Ua ʻike pū ʻoe i kekahi manawa i kahi ʻāpana o kou kino e lilo koke i ʻulaʻula, pehu, a ʻeha a hiki i ka ʻeha loa ke hoʻopā aku, ʻeā? Malia paha he ʻeha liʻiliʻi a he maʻi paha. I ka lāʻau lapaʻau, kapa mākou i kēia ʻano he 'mumū'. ʻO kēia kekahi hapa o ke ʻano pale o ko mākou kino. No laila, i kēia lā e kamaʻilio mākou e pili ana i ke ʻano o ka mumū, no ke aha e hana ai, he aha nā ʻano, a me nā mea a mākou e hana ai i nā manawa e like me kēia.

He aha ka mumū? I ka ʻōlelo maʻalahi...

I ka ʻōlelo maʻalahi, ʻo ka mumū ka pane kūlohelohe o ko mākou kino i kahi ʻeha, maʻi, a i ʻole kekahi maʻi ʻē aʻe. E noʻonoʻo e pili ana iā ia, loaʻa iā ʻoe kahi germ a hāʻule paha ʻoe a ʻeha. I kēlā manawa, hoʻomaka kou kino e ho'ōla a pale i ka wahi i hōʻino ʻia. ʻO ia ka manawa e loaʻa ai ka ʻulaʻula, ka pehu, a me ka ʻeha. No laila, ʻo ka mumū ka hoʻāʻo maoli o ke kino e ho'ōla iā ia iho .

Ua ʻike anei ʻoe he ʻelua ʻano o ka mumū?

ʻAe, hiki ke hoʻokaʻawale ʻia kēia mumū i ʻelua ʻano nui. ʻO lākou:

ʻO ka mumū koʻikoʻi - hele mai a hele koke

ʻO kēia ke ʻano a mākou e ʻike pinepine ai. ʻO ka mumū koʻikoʻi ka mumū e mau ana no kekahi mau lā wale nō a kōkua pinepine i ke kino e ho'ōla ma hope o kahi maʻi a ʻeha paha. E noʻonoʻo, he anu kou, he ʻeha ka puʻu, a manaʻo ʻoe he pehu iki. Nalo ia i hoʻokahi a ʻelua paha lā. He laʻana maikaʻi kēlā o ka mumū koʻikoʻi. Eia kekahi, ke loaʻa iā ʻoe kahi ʻoki a i ʻole kahi palapū, lilo ka wahi i ʻulaʻula, pehu, a ʻeha? No kēia ʻano nō hoʻi kēlā. ʻO kēia no ka mea lawe mai ke kino i ke koko hou aku i ka wahi i hōʻino ʻia a hoʻouna i nā ʻāpana ho'ōla e ho'ōla koke i ka ʻeha.

Ka mumū mau loa - kahi mea e mau ana no ka manawa lōʻihi

ʻO kēia ke ʻano āu e makaʻala iki ai. ʻO ka mumū mau loa ka mumū e mau ana no nā mahina, a hiki i nā makahiki . Hana ʻia kēia ke hoʻomau ʻia kahi maʻi a i ʻole ka maʻi i loko o ke kino, a i ʻole ke hōʻike ʻia ke kino i kahi mea ʻino i ka hala ʻana o ka manawa. No ka laʻana, hiki ke loaʻa ka mumū mau loa ke hōʻike mau ʻia ke kino i nā mea e like me ka uahi paka. He mea weliweli iki kēia, no ka mea, hiki i kēia mumū lōʻihi ke alakaʻi i nā maʻi koʻikoʻi ʻē aʻe .

Pehea e ʻike ai i ka mumū? E makaʻala i kēia mau hōʻailona!

Ke loaʻa ka mumū, e ʻike pinepine ʻoe i hoʻokahi a ʻoi aku paha o kēia mau hōʻailona:

• Lilo ka ʻāpana i hōʻino ʻia i ʻulaʻula .
• Ua pehu iki.
• Ua ʻeha nui au, i kekahi manawa ʻaʻole hiki iaʻu ke hoʻopā.
• Ke hoʻopā ʻoe i kēlā ʻāpana, e ʻike ʻoe i ka wela .
• Inā he hono a ʻiʻo paha i pehu, lilo ia i mea paʻakikī ke hoʻohana pono ʻana .

E noʻonoʻo ua ʻeha ke kuli o kāu keiki i ka wā e pāʻani ana ma ka pā hale. Ma hope o kekahi manawa, lilo ka ʻāpana i ʻulaʻula a pehu, a uwē ke keiki, "E Māmā, ʻeha," a ʻōlelo lākou ʻaʻole hiki iā lākou ke kulou i ko lākou kuli. ʻO ia ka hōʻailona maʻamau a mākou e ʻike ai i ka mumū nui.

Ma waho aʻe o kēia mau hōʻailona, ​​​​i ka wā e loaʻa ai ka mumū mau loa, hiki ke ʻike ʻia nā hōʻailona e like me ka luhi loa a me ke kuni mau . He mau hōʻailona maopopo ʻole kēia, no laila hiki iā mākou ke hoʻowahāwahā iā lākou i kekahi manawa.

No ke aha lā e loaʻa ai kēia mumū iā kākou? Nui paha nā kumu!

Hiki ke hana ʻia ka mumū e kekahi mau kumu. E nānā kākou i nā mea nui:

Nā maʻi a me kekahi mau maʻi

ʻO nā maʻi i hoʻokumu ʻia e nā bacteria like ʻole, nā virus, a me nā fungi ke kumu nui o ka mumū. Eia kekahi, hoʻokumu ʻia ka mumū e kekahi mau maʻi. Eia kekahi mau laʻana:

• Sinusitis: ʻO kēia kekahi ʻano mumū o nā sinuses , hiki ke hoʻoulu i ka ihu paʻa a me ke poʻo.
• Cystitis: ʻO nā hōʻailona e komo pū me ka ʻeha wela i loko o ka ʻōpū mimi a me ka mimi pinepine.
• Bronchitis : He mumū o nā māmā i hele pū ʻia me ke kuni a me ka hanu ʻana.
• Vasculitis : ʻO kēia ka mumū i loko o nā kīʻaha koko.
• ʻAila ʻili : ʻO nā hōʻailona e komo pū me ka ʻulaʻula, ka maneʻo, a me ka maloʻo o ka ʻili.

Nā ʻeha

Hiki i kēlā me kēia ʻano ʻeha ke hoʻoulu i ka mumū.

• Nā ʻaki a nā pepeke : Ke ʻaki mai kahi nalo meli a i ʻole ka nalo meli, pehu a ʻeha ka ʻāpana ma muli o ka mumū.
• ʻOki, ʻōpala : Ke ʻoki ʻoe i kou lima me ka pahi, a i ʻole ke hāʻule ʻoe a ʻeha.
• Nā palapū : Ke pā ʻia a palapū ʻia ʻoe i kekahi wahi, lilo ka ʻāpana i polū a pehu.

ʻO kahi maʻi o ka ʻōnaehana pale (Nā maʻi Autoimmune)

He ʻano paʻakikī kēia. ʻO ka ʻōnaehana pale o ko kākou kino ka mea e pale ai iā kākou mai nā maʻi. Eia nō naʻe, i kekahi manawa hoʻomaka hewa kēia ʻōnaehana e hoʻouka i kā kākou mau hunaola olakino ponoʻī. Kāhea mākou i kēia "Nā maʻi Autoimmune". A laila hiki ke loaʻa ka mumū ma nā ʻāpana like ʻole o ke kino. Nā laʻana:

• ʻO ka maʻi diabetes (ʻoi aku ka maʻi diabetes type 1)
• ʻO ka ʻāʻī rheumatoid
• ʻO ka psoriasis
• Ka Maʻi ʻōpū mumū (IBD)

Ka pōʻino mai nā kemika a i ʻole ka radiation

ʻO ka ʻike ʻia ʻana o kekahi mau kemika , e like me ka uahi cigarette a me nā uahi ʻoihana, hiki ke hoʻoulu i ka mumū i loko o ke kino. Hiki i ka radiation therapy ke hoʻoulu i ka mumū.

Pehea e hana ai kēia mumū i loko o ke kino? Hiki iā ʻoe ke wehewehe iki?

He hana kupaianaha loa kēia. E noʻonoʻo ʻoe he ʻeha kou ma kekahi wahi o kou kino.

1. ʻO ka mea mua, ʻike kāu ʻōnaehana pale i kēia. A laila, hoʻomaka ia e hoʻouna i nā hunaola ho'ōla kūikawā a me nā mea ʻē aʻe i ka wahi i hōʻino ʻia.

2. Hoʻokuʻu kēia mau keena ho'ōla a me nā keena i hōʻino ʻia i nā kemika kūikawā . Hoʻoulu kēia mau kemika i nā kīʻaha koko liʻiliʻi (capillaries) ma ia wahi e hoʻonui , ʻo ia hoʻi ke ulu iki aʻe nei lākou.

3. Ke ākea nā kīʻaha koko, nui ke kahe o ke koko i ka wahi. Ke nui ke kahe o ke koko, ʻulaʻula ka wahi a mehana . Me kēia, nui ke koko, nui nā hunaola ho'ōla, oxygen, a me nā meaʻai e hele mai.

4. Eia kekahi, ʻo kēlā mau kemika ke kumu o nā wai a me nā hunaola ho'ōla e kahe mai nā paia o nā kīʻaha koko i loko o nā ʻiʻo a puni . ʻO ia ka manawa e pehu ai ka wahi.

5. Hoʻoulu kekahi o kēia mau kemika i hoʻokuʻu ʻia i nā aʻalolo ma ia wahi a hoʻouna i nā hōʻailona ʻeha i ka lolo . ʻO ia ka manawa e ʻeha ai mākou. Ke haʻi mai nei kēia ʻeha iā mākou, "Auē, he pilikia ma ʻaneʻi, e mālama i kēia wahi, mai hoʻohana nui a hiki i ka wā e ho'ōla ai."

Eia kekahi laʻana, ma ke ʻano i kapa ʻia ʻo "Vasculitis", hoʻopilikia pololei ka mumū i nā kīʻaha koko. Hiki ke hōʻino ʻia nā paia o nā kīʻaha koko, e ālai ana i ke kahe ʻana o ke koko ma o lākou. Hiki i kēia ke alakaʻi i nā pilikia me ka lako koko i nā ʻōpū koʻikoʻi e like me ka puʻuwai, nā māmā, nā ʻōpū, a me nā puʻupaʻa.

ʻIke ʻoe, he hana paʻakikī ka mumū, akā he hana hoʻonohonoho pono loa!

Pehea ʻoe e mālama ai i ka mumū? Pono ʻoe i ka lāʻau lapaʻau no nā mea āpau?

ʻO ka hapa nui o ka manawa, ʻoiai ka mumū koʻikoʻi, he ʻāpana ia o ke kaʻina hana ho'ōla o ke kino, no laila ʻaʻole pono mau ka mālama kūikawā . E ho'ōla wale ʻia kahi ʻōpala liʻiliʻi a i ʻole kahi palapū.

Eia nō naʻe, inā koʻikoʻi ka mumū, inā nui ka ʻeha, a inā he mumū lōʻihi (Chronic Inflammation), pono ʻoe e ʻimi i ke kōkua lapaʻau. Hiki i ke kauka ke ʻōlelo i kēia mau lāʻau lapaʻau e pili ana i kou kūlana:

• Hoʻomaha: He mea nui loa ka hoʻomaha ʻana i ka wahi pehu. Inā he lima a he wāwae paha, e pale i ka hoʻohana nui ʻana.
• Ke Kiʻekiʻe: ʻO ka hoʻokiʻekiʻe ʻana i ka ʻāpana pehu, ʻoiai ka lima a i ʻole ka wāwae, ma luna iki o ka pae o ka puʻuwai hiki ke kōkua i ka hōʻemi ʻana i ka pehu.
• Ke kau nei i kahi kāʻei hoʻopili: I kekahi manawa e noi ʻia paha ʻoe e kāʻei i ka wahi me kahi kāʻei kūikawā (compression bandage) e kāohi i ka pehu.
• Hau: Hiki iā ʻoe ke kau i kahi ʻeke hau e hōʻemi i ka ʻeha a me ka pehu. Akā e hoʻomanaʻo, mai kau pololei i ka hau ma luna o ka ʻili . E kau i kahi lole lahilahi ma waenakonu a waiho iā ia no kahi o 15-20 mau minuke.
• Nā lāʻau lapaʻau:
• Nā lāʻau hoʻopau ʻeha: E lawe i nā lāʻau hoʻopau ʻeha e like me `(Acetaminophen)` (e.g. Panadol) a i ʻole `(Ibuprofen)`.
• Nā lāʻau anti-inflammatory: ʻO nā lāʻau anti-inflammatory non-Steroidal (NSAIDs), e like me ibuprofen a i ʻole naproxen, e hōʻemi i ka ʻeha a me ka mumū.
• Ka mālama ʻana i ka maʻi kumu: Nā lāʻau antibiotic inā he maʻi ka kumu o ka mumū, a i ʻole ka lāʻau kūpono inā he maʻi ʻē aʻe.
• ʻŌlelo aʻoaʻo lapaʻau kūikawā: I kekahi mau hihia paʻakikī, no ka laʻana, i ke ʻano e like me ka `(Rheumatoid Arthritis),` pono paha e ʻike i kahi loea lapaʻau ma ke kahua pili a hana i kahi hoʻolālā lapaʻau lōʻihi.

Inā loaʻa kekahi mea e like me kēia i kahi keiki, he aha nā manawa kūpono e pono ai lākou e ʻike i ke kauka?

Ua ʻike mākou a pau he maʻalahi nā keiki ʻōpio i ka hāʻule ʻana a me ka ʻeha. No laila, inā loaʻa i kahi keiki nā hōʻailona o ka mumū, he mea nui e ʻike i ke kauka i kēia mau hihia:

• Inā ʻaʻole e hoʻomaikaʻi ke kūlana o ke keiki ma hope o ka mālama ʻana ma ka home.
• Inā loaʻa iā ʻoe kahi kuni hou a inā e ʻoi aku ka ʻino o kou kuni e kū nei.
• Inā e ʻoi aku ka ʻino o ka ʻulaʻula, ka pehu ʻana, a i ʻole ka ʻeha a puni ka ʻeha .
• Inā e puka mai ana kahi wai e like me ka pus mai loko mai o ka ʻeha.
• Inā ʻike ʻia ke keiki ua ʻoi aku ka paʻakikī a me ke ola ʻole ma mua o ka maʻamau .

I nā manawa e like me kēia, ʻoi aku ka maikaʻi o ka ʻike koke ʻana i ke kauka a loaʻa ka ʻōlelo aʻoaʻo.

E hoʻomanaʻo pōkole kākou i kā kākou i kamaʻilio ai? (Leka Lawe-Home)

ʻAe, ua kamaʻilio nui mākou e pili ana i ka mumū i kēia lā, ʻeā?

ʻO ka mumū ka pane pale kūlohelohe o ko mākou kino i nā mea e like me ka ʻeha a me ka maʻi. Hiki ke ʻoi a mau paha. ʻO ka ʻulaʻula, ka pehu, ka ʻeha, a me ka mehana nā hōʻailona nui.

ʻOiai ʻo ka hapa nui o nā maʻi ʻoi e hoʻopau iā lākou iho i loko o kekahi mau lā, i kekahi mau hihia, ʻoiai i nā hihia o ka mumū lōʻihi a i ʻole nā ​​​​hōʻailona koʻikoʻi, pono ke kōkua lapaʻau. I ke ʻano o nā keiki, e ʻike koke i ke kauka inā he kuni, ʻeha nui, a i ʻole ka pus.

No laila, ke lana nei koʻu manaʻo ua maopopo iā ʻoe i kēia manawa ke ʻano o ka mumū. E hoʻomanaʻo, ʻaʻohe mea e makaʻu ai kēia, he hana ho'ōla pinepine ia o ke kino. Eia nō naʻe, inā he kānalua kou, inā ʻano koʻikoʻi ke kūlana, mai kānalua e ʻimi i ke kōkua lapaʻau. A laila hiki iā ʻoe ke ho'ōla koke.

ʻO ka mumū, ka pehu ʻana, ka ʻulaʻula, ka ʻeha, ke kuni, ka maʻi, ka ho'ōla ʻana, (ka mumū), (ka mumū koʻikoʻi), (ka mumū mau), (ka ʻōnaehana pale maʻi)