Ua kuhikuhi anei kāu kauka iā ʻoe i kahi pila i kapa ʻia ʻo potassium citrate? ʻAʻole paha ʻoe i kamaʻāina i ka inoa. Hoʻohana pinepine ʻia ia e pale aku i nā pōhaku puʻupaʻa a i ʻole e mālama i nā maʻi e like me ka gout , i hoʻokumu ʻia e nā pae kiʻekiʻe o ka uric acid i loko o ke kino. No laila i kēia lā, e kamaʻilio kākou e pili ana i kēia lāʻau lapaʻau ma ke ʻano maʻalahi loa, pehea e hoʻohana ai, a me nā mea āu e pono ai e makaʻala.
He aha ka Potassium Citrate?
I ka ʻōlelo maʻalahi, he lāʻau lapaʻau kēia e hōʻemi ana i nā pae waikawa kiʻekiʻe i loko o kou kino a me ka mimi. Ke lilo ko kākou mimi i waikawa loa, hiki i kekahi mau minelala ke hōʻiliʻili a hana i nā pōhaku. Kāhea mākou i kēia mau pōhaku puʻupaʻa . No laila, ʻo ka hana a kēia lāʻau lapaʻau, ʻo ia ka hōʻemi ʻana i ka waikawa o ka mimi, pale i ke kūkulu ʻia ʻana o ia mau pōhaku, a kōkua i ka hoʻoheheʻe ʻana i nā pōhaku e kū nei.
Hoʻohana ʻia kēia lāʻau lapaʻau e mālama i ka gout , kahi kūlana e kū mai ana i ka wā e piʻi ai ka nui o ka uric acid i ke kino.
Inā ʻoe e nānā i ka pila i hāʻawi ʻia iā ʻoe, ʻōlelo paha ia "hoʻokuʻu lōʻihi." ʻO ke ʻano kēia, ʻaʻole i hoʻokuʻu ʻia ka lāʻau lapaʻau i loko o kēia pila i loko o ke kino i ka manawa hoʻokahi, akā ua hoʻokuʻu mālie ʻia i ka lā a pau. E like me ka hoʻokuʻu ʻana o ka wai i waiho ʻia no kekahi manawa i ka wai, ʻae kēia pila i ka lāʻau lapaʻau e komo i loko o ke kino i ka lā a pau. No laila, noho mau ia i ka lā a pau.
Nā mea e pono ai ʻoe e haʻi i kāu kauka ma mua o ka lawe ʻana i kēia lāʻau lapaʻau
No kou palekana a no ka loaʻa ʻana o ka hapa nui o ka lāʻau lapaʻau, pono ʻoe e haʻi i kāu kauka inā loaʻa iā ʻoe kekahi o kēia mau kūlana ma mua o ka hoʻomaka ʻana i kēia lāʻau lapaʻau.
- Inā ua maloʻo ʻoe, ʻo ia hoʻi, inā nele ʻoe i ka wai i loko o kou kino.
- Inā he maʻi diabetes ʻoe.
- Inā loaʻa iā ʻoe ka maʻi puʻuwai, ka hōʻeha puʻuwai, a i ʻole ka hāʻule ʻana o ka puʻuwai.
- Inā he maʻi puʻupaʻa kou.
- Inā loaʻa iā ʻoe nā ʻōpū ʻōpū a i ʻole nā maʻi ʻē aʻe o ka ʻōpū.
- Inā pilikia ʻoe i ka ale ʻana i nā pila.
- Inā loaʻa iā ʻoe kahi maʻi ʻōpū mimi.
- Inā ua loaʻa iā ʻoe kahi hopena maʻi i ka potassium citrate a i ʻole kekahi lāʻau lapaʻau ʻē aʻe, meaʻai, a mea hoʻoluʻu paha.
- Inā hāpai ʻoe a i ʻole ke manaʻolana nei e hāpai.
- Inā he makuahine ʻoe e hānai waiū ana i kahi keiki.
He mea nui loa kēia ʻike no kāu mālama ʻana, no laila e kamaʻilio me kāu kauka me ka hūnā ʻole i kekahi mea.
Pehea ʻoe e lawe pono ai i ka pila?
ʻO kēia ka ʻāpana koʻikoʻi loa. I mea e loaʻa ai ka pono nui o ka lāʻau lapaʻau, pono ʻoe e hoʻohana pono.
- Me ke aniani piha i ka waiE lawe i kēia pila. Mai inu me ka wai iki, e inu i hoʻokahi kīʻaha holoʻokoʻa.
- Ma mua o ke ale ʻana i ka pila, e inu i kahi wai e hoʻomaʻū i kou puʻu. E maʻalahi kēia i ka ale ʻana i ka pila.
- Mai nau, kuʻi, a omo paha i kēia papa. E ale holoʻokoʻa i ka papa. No ka mea he papa "hoʻokuʻu lōʻihi" kēia, ʻo ka wāwahi ʻana iā ia hiki ke hoʻokuʻu koke i ka lāʻau lapaʻau i loko o ke kino, e hana ana i nā hopena ʻaoʻao.
- I ka wā e lawe ana i ka lāʻau lapaʻau , e noho a kū pololei paha . Mai noho a kūlou paha i lalo i ka wā e lawe ana i ka lāʻau lapaʻau.
- E lawe i kēia lāʻau lapaʻau me ka ʻai ʻana a ma hope paha . Mai lawe i ka ʻōpū ʻole. E hōʻemi kēia i ka pilikia o ka ʻōpū ʻeha.
- E lawe i ka nui like me ke kauoha a kāu kauka. Mai hōʻalo i nā nui.
He aha ka mea e hana ai inā ʻoe e lawe i ka overdose?
Inā manaʻo ʻoe ua lawe ʻoe ma mua o ka nui i kuhikuhi ʻia, e kelepona koke i ke Kikowaena ʻIke Poisons National ma ka Halemai Lahui ʻo Colombo a i ʻole e hele i ka ʻOihana Pilikia (ETU) o ka haukapila kokoke loa.
He aha inā poina iaʻu e lawe i kaʻu lāʻau lapaʻau?
Inā poina iā ʻoe ke lawe i kahi lāʻau, e lawe koke iā ia i kou hoʻomanaʻo ʻana. Eia nō naʻe, inā kokoke ka manawa no kāu lāʻau aʻe, e kāpae i ka lāʻau i poina a lawe i kāu lāʻau aʻe i ka manawa i hoʻonohonoho ʻia. Mai lawe i ʻelua mau lāʻau i ka manawa hoʻokahi e hoʻopiha ai i kahi lāʻau i poina.
Nā lāʻau lapaʻau ʻē aʻe e launa pū me kēia lāʻau lapaʻau
Hiki i nā lāʻau lapaʻau ʻē aʻe āu e lawe nei ke launa pū me ka potassium citrate a hoʻoulu i nā pilikia. No laila, he mea nui loa e haʻi i kāu kauka e pili ana i nā lāʻau lapaʻau āpau āu e lawe nei (me nā huaora a me nā lāʻau lapaʻau kuʻuna).
| ʻAno lāʻau lapaʻau | Nā mea e noʻonoʻo ai |
|---|---|
| E pale i ka lawe ʻana i ka potassium citrate me kēia mau mea | |
| Nā lāʻau lapaʻau ʻē aʻe i loaʻa ka potassium (nā mea hoʻohui Potassium) | Hiki i nā pae potassium i loko o ke kino ke lilo i mea kiʻekiʻe loa. |
| Nā antacids (nā lāʻau lapaʻau no nā ʻōpū ʻōpū) | Hiki i kēia lāʻau lapaʻau ke hoʻopilikia i kāna hana. |
| Nā diuretics mālama potassium | Hiki ke piʻi nui ka nui o ka potassium i loko o ke kino. |
| E hōʻoia e haʻi i kāu kauka inā ʻoe e lawe ana i kēia mau mea. | |
| Nā lāʻau hoʻopau ʻeha (NSAID - e.g. Ibuprofen, Naproxen) | Hiki ke hoʻopilikia i nā puʻupaʻa a hoʻonui i nā pae potassium. |
| ʻO kekahi mau lāʻau lapaʻau koko kiʻekiʻe (ACE inhibitors, ARBs) | Aia kahi pilikia o ka hoʻonui ʻia o ka potassium. |
| ʻO Digoxin (Digoxin - no ka maʻi puʻuwai) | Hiki i nā loli i nā pae potassium ke hoʻopilikia i kēia lāʻau lapaʻau. |
Nā mea e makaʻala ai i ka wā e lawe ai i ka lāʻau lapaʻau
- Nā hoʻokolohua lapaʻau maʻamau: Makemake kāu kauka e ʻike iā ʻoe i nā manawa a pau. E kauoha pū ʻo ia i nā hoʻokolohua koko e nānā i kāu mau pae potassium a me ka hana o nā puʻupaʻa. Mai hōʻalo i kēia mau mea.
- Paʻakikī ke ale ʻana: Inā paʻakikī iā ʻoe ke ale i ka pila, a inā paha e like me ka mea i paʻa i loko o kou puʻu, e haʻi koke aku i kāu kauka.
- ʻAi kūikawā: Hiki i kāu kauka ke kuhikuhi i kahi ʻai kūikawā nāu. E hahai pono i nā kuhikuhi. Eia kekahi, e nīnau e pili ana i ka nui o ka wai āu e inu ai i kēlā me kēia lā. Mai hoʻokuʻu i kou kino e maloʻo.
E ʻike paha ʻoe i ka pūpū papa holoʻokoʻa e puka mai ana me kāu ʻōpala. Mai hopohopo no kēia. He mea maʻamau kēia. Ua komo ka lāʻau lapaʻau i loko o ka papa i kou kino. ʻO ka mea wale nō i koe, ʻo ia ka pūpū waho i hoʻoheheʻe ʻole ʻia o ka papa.
He aha nā hopena ʻaoʻao e hiki mai ana?
E like me nā lāʻau lapaʻau āpau, hiki i kēia ke loaʻa nā hopena ʻaoʻao liʻiliʻi a koʻikoʻi paha.
| Inā loaʻa iā ʻoe kekahi o kēia mau mea, e ʻike koke i ke kauka a i ʻole e hele i ka ETU. | |
|---|---|
| Nā hopena alerika | ʻŌhūhū ʻili, maneʻo, pehu o ka maka, lehelehe, alelo a i ʻole ka puʻu, paʻakikī ke hanu. |
| Kiʻekiʻe ka pae potassium | Ka nāwaliwali o nā ʻiʻo, ka mae ʻana o nā lālā, ka puʻuwai wikiwiki a i ʻole ka puʻuwai kūpono ʻole. |
| Ke kahe ʻana o ke koko o ka ʻōpū | Ka luaʻi ʻana e like me ke kope o ka lepo, ka hele ʻana o nā ʻōpala ʻeleʻele a ʻālohilohi paha, ka luaʻi ʻana i ke koko. |
| ʻEha ʻōpū | ʻEha ka ʻāʻī i ka moni ʻana, ʻeha ka umauma, nalowale ka makemake e ʻai, nausea. |
| Nā mea i maʻa mau ʻole i ka nui, akā pono e hōʻike ʻia i ke kauka inā hoʻomau lākou | |
| ʻeha ka ʻōpū | ʻEha iki ka ʻōpū. |
| Ka luaʻi a me ka luaʻi | Hiki ke hoʻēmi ʻia kēia inā lawe ʻia ka lāʻau me ka meaʻai. |
| Ka maʻi pākī | Pehu iki. |
Pehea e mālama pono ai i ka lāʻau lapaʻau?
- E mālama i kahi hiki ʻole i nā keiki.
- E mālama ma ka mahana o ka lumi (ma waena o 15-30 kekelē Celsius). E pale mai ka wela nui a me ka makū.
- E pani pono i ka ʻōmole lāʻau.
- E hoʻolei aku i ka lāʻau lapaʻau i pau ka lā.
He hōʻuluʻulu manaʻo wale nō kēia pepa ʻike. Inā he mau nīnau hou aku kāu e pili ana i kēia lāʻau lapaʻau, e ʻoluʻolu e kamaʻilio me kāu kauka. Mai hāʻawi i kēia lāʻau lapaʻau i nā poʻe ʻē aʻe me ke kauoha ʻole a ke kauka.
Leka Lawe-Home
- E lawe mau i nā papa potassium citrate me ke aniani piha o ka wai a me ka ʻai ʻana a ma hope paha o ka ʻai ʻana.
- Mai nau, wili, a omo paha i ka papa. E ale holoʻokoʻa.
- E haʻi i kāu kauka e pili ana i nā lāʻau lapaʻau ʻē aʻe āu e lawe nei.
- E hele i nā hoʻokolohua olakino a me nā hoʻāʻo koko i ka manawa kūpono.
- Inā loaʻa iā ʻoe kekahi mau hopena koʻikoʻi, e like me nā hōʻailona o ke kahe koko ʻana o ka ʻōpū, ka paʻakikī o ka hanu ʻana, a i ʻole nā hōʻailona maʻi ʻaleka, e ʻimi koke i ke kōkua lapaʻau.
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