Inā he mea hoʻohana aniani ʻoe, pono ʻoe e noʻonoʻo e pili ana i nā mea ʻoi aku ma mua o nā helu ma kāu lāʻau lapaʻau. Aia kekahi mea koʻikoʻi like, akā ʻaʻole paha i ʻike nui ʻia, ʻaʻole paha ʻoe i lohe. ʻO ia ke ana i kapa ʻia ʻo Pupillary Distance, a i ʻole 'PD' no ka pōkole. E nānā kākou i ke ʻano o ia mea, no ke aha he mea nui loa ia, a pehea e ana ai ma ka home.
I ka ʻōlelo maʻalahi, he aha ka Pupillary Distance (PD)?
ʻO ka Pupillary Distance (PD) ka mamao ma waena o nā kiko waena o nā apo ʻeleʻele ʻelua (pupils) i loko o kou mau maka. Ua ana ʻia ia ma millimeters (mm). I kekahi manawa ua kapa ʻia ʻo "Interpupillary Distance - ID".
E noʻonoʻo, i ka wā e hana ʻia ai nā aniani, pono ʻoe e hoʻoponopono i ka lens i kūpono ke kiko mana kiʻekiʻe loa i mua o kou iris. A i ʻole, ʻaʻole ʻoe e ʻike maopopo. ʻO kēia kahi e pono ai ke ana PD e hana i ka hoʻoponopono pololei. Inā ʻoe e kūʻai ana i nā aniani ma ka pūnaewele, pono ʻoe i kēia ana PD me kāu kauka.
Pehea e ana ai i kou PD ma ka home?
ʻO ke ala maikaʻi loa e loaʻa ai kēia ana, ʻo ia ke hana ʻia e kahi loea i aʻo ʻia, e like me kāu kauka maka a i ʻole ke kauka maka, no ka mea, ʻo ia ke ala pololei loa.
Eia nō naʻe, inā makemake ʻoe e ana iā ʻoe iho, aia kekahi mau ala e hana ai i kēlā. ʻO ka mea wale nō āu e pono ai he lipine ana i hōʻailona ʻia i nā millimeters (mm) a me ke aniani. I kekahi manawa hiki iā ʻoe ke loaʻa nā lipine ana kūikawā a i ʻole nā polokalamu kelepona i hoʻolālā ʻia no kēia kumu. Akā e hoʻomanaʻo e hiki ke hewa iki ka pololei ke ana ʻoe iā ʻoe iho a i ʻole me kahi app.
Inā makemake ʻoe e ana iā ʻoe iho ...
Inā ʻoe e hana ana i kēia me ʻoe wale nō, pono ʻoe e akahele iki. E hahai i kēia mau ʻanuʻu.
| Nā ʻanuʻu | He aha e hana ai |
|---|---|
| 1. Hoʻomākaukau | Ma kahi i hoʻomālamalama maikaʻi ʻia, e kū i mua o ke aniani ma kahi o 18 ʻīniha ka mamao. |
| 2. Ke kau ʻana i ke kahua wāwae | E hoʻohuli i nā māka milimita ma ke ana lipine i ʻike ʻia i loko o ke aniani, a e hoʻopaʻa iā lākou ma lalo o kou mau maka a ma luna o kou ihu. Me he mea lā e nānā ana ʻoe ma luna o ka paia. |
| 3. Ana o ka maka ʻākau | E pani i kou maka hema. Me ka hoʻohana ʻana i kou maka ʻākau wale nō, e kau i ka māka ʻole (0) ma ka lula ma waenakonu o ka pōʻai ʻeleʻele o kou maka ʻākau. Mai hoʻoneʻe i ka lula mai kēia wahi aku. Inā pēlā, e hoʻomaka hou. |
| 4. Ke ana ʻana i ka maka hema | I kēia manawa, e wehe i kou maka hema a pani i kou maka ʻākau. E nānā wale ma o kou maka hema, e ʻike i ka māka millimeter e kū pono ana i waenakonu o ka pōʻai ʻeleʻele o kou maka hema. |
| 5. Ke ana ʻana | ʻO ka waiwai millimeter āu e loaʻa ai ʻo ia kāu ana PD. |
Inā ʻoe e ana me ke kōkua o kekahi...
He mea maʻalahi kēia ma mua o ka hana wale ʻana. Pono ke kanaka e kōkua ana iā ʻoe e hana penei.
| Nā ʻanuʻu | Ka mea a ka mea kōkua e hana ai |
|---|---|
| 1. Hoʻomākaukau | E noho i mua o ke kanaka āu e makemake ai e ana, ma kahi o 18 ʻīniha ka mamao. E mālama i kou mau helehelena ʻelua ma ka pae like. |
| 2. Ke kau ʻana i ke kahua wāwae | E kau i ka wāwae ma lalo o nā maka o kekahi kanaka a ma luna o ko lākou ihu. |
| 3. Ana o ka maka ʻākau | E noi i ka mea e ana ana e nānā pololei i loko o kou maka hema (ke kanaka e kōkua ana iā ʻoe) . E kau i ka zero (0) ma luna o ke kaula ana ma ka lihi o waho o ke apo ʻeleʻele o ka maka ʻākau o kekahi. Mai hoʻoneʻe i ke kaula ana mai kēia wahi aku. |
| 4. Ke ana ʻana i ka maka hema | I kēia manawa, e noi i kekahi kanaka e nānā pololei i kou maka ʻākau . I kēia manawa, e nānā i ka māka milimita e kūlike ana me ka lihi o loko o ke apo ʻeleʻele ma ko lākou maka hema. |
| 5. Ke ana ʻana | ʻO kēlā waiwai millimeter āu e ʻike nei ʻo ia kāna ana PD. |
No ke aha he mea nui kēia ana ʻana o PD?
ʻIke ʻoe, ʻike mākou i nā mea ke komo ke kukui i ka maka. Komo kēia kukui i ka maka ma o ka pupil. A laila hele kēlā kukui ma o ka lens a kau ʻia ma ka retina.
Akā inā ʻike maka ʻole ʻoe, ʻaʻole e hoʻokū pono kēia kukui. ʻO ia ke kumu e ʻike ai mākou i ka palalulu. Eia kekahi laʻana:
- ʻIke mamao/Hyperopia
- ʻIke kokoke/Myopia
- Paʻakikī ke ʻike kokoke i kou wā ʻelemakule (Presbyopia)
- ʻO ka Astigmatism
ʻAʻole kūpono nā maka aniani i nā mea āpau. ʻOkoʻa lākou ma muli o nā kumu he nui, e like me kou pilikia ʻike a me ka ikaika o kāu lāʻau lapaʻau.
Pono kēia ana PD e pololei i mea e kau pono ai ka mana o ke aniani o nā aniani ma ke kikowaena o kou iris. A laila hiki iā ʻoe ke hoʻohana pono i nā aniani a ʻike maopopo i ke ao nei.
E noʻonoʻo i ka mea e hiki mai ana inā hewa ke ana ʻana o ka PD...
Inā hana ʻia nā aniani maka āu e hoʻohana ai no ke ana PD hewa, e hoʻomaka nō ʻoe e ʻike.
- ʻEhaʻeha nā maka
- ʻEha poʻo
- Nā ʻano hoʻopilikia o ka ʻike (ʻike i nā mea me he mea lā ua kīkoʻo ʻia)
ʻOiai ʻaʻole weliweli kēia mau hōʻailona, he mea ʻoluʻolu ʻole loa lākou. Eia kekahi, ʻo ka hoʻomau ʻana o ke kaumaha ma kou mau maka hiki ke hoʻonui i kou ʻike.
ʻO ka awelika o ka PD pākeke ma kahi o 63 mm. Eia nō naʻe, hiki ke loaʻa mai 50 a 70 mm. He ʻokoʻa ia mai kēlā kanaka a kēia kanaka. Hiki ke loli kou PD i kou ulu ʻana i kou wā kamaliʻi, akā ʻaʻole ia e loli pinepine i kou ulu ʻana i ka wā makua. Eia naʻe, he mea kakaikahi loa, hiki ke loli iki ma hope o ke ʻoki maka a i ʻole ka maka.
I ka manawa hea ʻaʻole kūpono ke ana ʻana i kou PD iā ʻoe iho?
Inā ʻoe e hoʻohana mau i kāu mau aniani no hoʻokahi kumu (e laʻa, ka heluhelu ʻana), ʻaʻole paha he mea nui ka loaʻa ʻana o kāu mau ana ponoʻī. Eia nō naʻe, aia kekahi mau hihia kūikawā kahi e pono ai ʻoe i kahi ana pae ʻoihana . ʻAʻole maikaʻi ka hoʻāʻo ʻana e loaʻa kāu mau ana ponoʻī i kēlā manawa.
| Manawa kūpono | Kumu |
|---|---|
| Inā makemake ʻoe i nā aniani multifocal | Ua kapa ʻia kēia mau mea ʻo "nā aniani holomua, bifocals, trifocals". He ʻokoʻa nā mana o kēia mau aniani ma nā ʻāpana he nui. No laila, inā hewa ke ana ʻana o ka PD ma kahi milimita hoʻokahi, hiki ke hoʻopilikia loa ʻia ka ʻike. |
| Inā pono ʻoe e komo i nā aniani i nā manawa a pau e ʻike ai i kahi kokoke a mamao | Ke nānā mākou i kahi mea kokoke, e emi ana ko mākou PD ma kahi o 3 millimeters. Pono e noʻonoʻo ʻia kēia ʻokoʻa i ka wā e hoʻolālā ai i nā aniani e like me kēia. He mea nui ke ana pololei no kēia. |
| Inā he hewa kou mau maka | I ka lāʻau lapaʻau, ua kapa ʻia kēia he "Strabismus." I kēia hihia, pono e ana ʻia nā ana ʻokoʻa no kēlā me kēia maka a pono e hana pololei ʻia nā aniani. |
Aia kekahi mau ʻāina i nā kānāwai e koi ana i nā ana PD e hoʻokomo ʻia i loko o kāu kauoha maka aniani. ʻOiai ʻaʻohe kānāwai e like me ia ma ko mākou ʻāina, hiki iā ʻoe ke noi mau i kāu kauka maka a i ʻole optician no kāu mau ana PD. ʻO kou kuleana ia.
Leka Lawe-Home
- ʻO ka Pupillary Distance (PD) ka mamao ma waena o nā apo ʻeleʻele o kou mau maka. He mea nui kēia ana no ka loaʻa ʻana o ke kūpono kūpono no kāu mau maka aniani.
- ʻO ke kau ʻana i nā aniani i hana ʻia no ke ana PD hewa e hiki ai ke hoʻoluhi i nā maka, ka ʻeha poʻo, a me ka ʻike maka pōwehiwehi.
- ʻOiai hiki iā ʻoe ke lawe i kēia ana ma ka home, ʻo ke ala pololei a palekana loa ka ana ʻia ʻana e kekahi loea.
- E hōʻoia e loaʻa i kahi ana loea, ʻoiai inā ʻoe e hoʻohana i nā aniani multifocal a i ʻole he ʻano e like me ka strabismus.
- Inā ʻaʻole i hoʻokomo ʻia ke ana o ka PD i kāu lāʻau lapaʻau, mai makaʻu e nīnau i kāu kauka a mea maka paha e pili ana i ia mea.
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