ʻEha alanui? E kamaʻilio kākou e pili ana i ka ʻeha alanui!

Hiki i nā ulia pōpilikia ke hiki mai iā kākou i nā manawa i manaʻo ʻole ʻia, ʻeā? I kekahi manawa hāʻule mākou mai kā mākou mau paikikala, paheʻe i ka wā e holo ana, a i ʻole loaʻa kahi ulia liʻiliʻi i ka wā e holo ana i ka scooter a i ʻole ka heʻe nalu. Ke hana ʻia kēia, he mea maʻamau ka loaʻa ʻana o nā ʻōpala a me nā ʻeha liʻiliʻi. Akā i kekahi manawa hiki i kēia 'ʻōpala' ke lilo i ʻike hohonu a ʻeha hoʻi ma mua o ko mākou manaʻo. Pēlā mākou e kamaʻilio ai e pili ana i ka 'Road Rash', kahi ʻeha kūikawā e kū mai ana ma muli o ka ʻili e hamo ikaika ana ma ke alanui, ka sima, a i ʻole ka asphalt. I ka pololei, ua like kēia me ke kuni i hana ʻia e ka friction.

He aha ka Road Rash?

I ka ʻōlelo maʻalahi, ʻo ka ʻeha ma ke alanui ka ʻeha e kū mai ana ke hāʻule ʻoe ma luna o kahi ʻili ʻino e like me ke alanui, a hamo koke ka ʻili iā ia. E noʻonoʻo, hāʻule ʻoe mai kahi paikikala, a ʻaʻole ʻoe e kū koke, paheʻe wale ʻoe ma ke alanui no kekahi manawa. I kēlā manawa, hamo kou ʻili i ke alanui, a hōʻino ka wela i ka ʻili. Hiki ke hana kēia ma ka ʻasphalt, ka sima, a i ʻole ka sima.

ʻOi aku ka koʻikoʻi o ka ʻeha ma ke alanui i ka hohonu o ka ʻeha, a e like me nā ʻeha ʻē aʻe, he nui nā pae.

He aha nā ʻano nui o ka ʻūlū ma ke alanui?

Hoʻokaʻawale nā ​​​​kauka i kēia mau ʻeha ma ka hohonu o ka hōʻino ʻia o ka ʻili.

• Nā ʻeha ma luna: Hoʻopilikia wale kēia i ka papa luna o ko mākou ʻili, ʻo ka epidermis . Ua like kēia me kahi ʻōpala liʻiliʻi.
• ʻEha mānoanoa hapa: I kēia hihia, ua hōʻino ʻia ka papa luna o ka ʻili ( ka epidermis ) a me ka papa ma lalo iho, ʻo ia hoʻi ka dermis .
• Mānoanoa hapa o ka ʻili: Ma kēia, ʻo ka ʻaoʻao o luna wale nō o ka dermis i hōʻino ʻia.
• Mānoanoa hapa hohonu: Ma kēia, ua pālahalaha ka pōʻino a hiki i ka papa haʻahaʻa o ka dermis.
• ʻO nā ʻeha mānoanoa piha: He ʻoi aku ka koʻikoʻi o kēia no ka mea ʻaʻole ia e hōʻino wale i nā papa luna a me lalo o ka ʻili, akā, i ka papa momona ma lalo.

E hoʻomanaʻo, i kekahi mau hihia koʻikoʻi loa, hiki i kēia ʻeha alanui ke komo i loko o ka papa momona a hōʻino i nā ʻiʻo a me nā iwi ma lalo. No laila, ʻaʻole kēia he mea e lawe māmā ʻia.

He aha nā hōʻailona o ka ʻūlū ma ke alanui?

Inā loaʻa iā ʻoe ka ʻūlū alanui, hiki iā ʻoe ke ʻike i nā hōʻailona e like me kēia:

• ʻEha: He ʻeha loa nā ʻeha ma ka ʻilikai a me ka mānoanoa hapa. ʻO ka mea kupanaha, ʻaʻohe ʻeha o nā ʻeha mānoanoa piha. Eia nō naʻe, he ʻeha paha nā ʻiʻo a puni.
• Nā loli o ke kala o ka ʻili:
• Ke loaʻa i kahi kanaka ʻili keʻokeʻo kahi ʻeha ma kahi ʻili iki, hiki i ka ʻili ke lilo i ʻulaʻula-ʻulaʻula.
• Hiki i ke kanaka me ka ʻili ʻeleʻele ke loaʻa i kahi ʻulaʻula i ko lākou ʻili. I kekahi manawa, i ka wā e ho'ōla ai ka ʻeha, hiki i ka ʻili ma ia wahi ke lilo i keʻokeʻo iki.
• Ke hana ʻia kahi ʻeha mānoanoa hapa, ʻike ʻia ka ʻili o ka poʻe me ka ʻili keʻokeʻo he ʻulaʻula ʻeleʻele a ʻulaʻula-ʻeleʻele paha.
• I nā ʻeha mānoanoa loa, ʻeleʻele paha ka ʻili, puhi ʻia, hina, a keʻokeʻo hina paha.
• ʻŌhūhū: Hiki i ka ʻōhūhū ma ke alanui mānoanoa hapa ke hana i nā ʻōhūhū, e like me ka lā wela. Ua piha kēia mau ʻōhūhū i kahi wai melemele. He mea maʻamau ia no lākou ke pahū koke.
• Ke komo ʻana o nā ʻōpala: No ka mea, hōʻino ka ʻili o ke alanui i ka ʻili o ka ʻili, hiki i nā mea liʻiliʻi e like me nā ʻiliʻili , ka lepo, a me nā ʻōpala ke komo i loko o ka ʻili i puhi ʻia.

Pehea e hiki mai ai ka ʻūlū ma ke alanui?

I ka ʻōlelo maʻalahi, hana ʻia kēia ke hāʻule ʻoe ma luna o kahi ʻili ʻino e like me ke alanui i kou hele wikiwiki ʻana. Eia kekahi mau laʻana:

• Inā paha he holo wikiwiki iki a he holo wāwae paha.
• Ke holo ʻana i kahi kaʻa huila ʻelua e like me ka mokokaikala, paikikala, a moped paha.
• I ka hoʻohana ʻana i nā lako haʻuki huila e like me nā papa holopapa, nā rollerblades, a me nā scooter.

Ke hāʻule ʻoe i ka wā o kahi hana e like me kēia, ʻaʻole ʻoe e kū koke. Kauō ʻia ʻoe ma ke alanui me kou wikiwiki. ʻO ia ka manawa e kū ai ka hakakā ma waena o ka ʻili a me ke alanui, e hana ana i kēia ʻeha.

ʻO ke kumu i ʻoi aku ai ka ʻino o ka ʻōpala ma ke alanui ma mua o kou manaʻo, no ka mea, he nui ka ikaika e pono ai e paheʻe ma luna o kahi ʻili ʻino e like me ke alanui. ʻO ka mamao o kou paheʻe ʻana ma ke alanui, a i ʻole ka wikiwiki o kou paheʻe ʻana, ʻoi aku ka ʻino o ka ʻeha.

He aha nā pilikia e hiki mai ana o ka ʻūlū ma ke alanui?

Inā koʻikoʻi ka ʻeha o ka ʻōpala ma ke alanui, hiki ke loaʻa nā pilikia like ʻole.

Nā pilikia liʻiliʻi

• Nā maʻi: Ma muli o ka ikaika e pono ai e hoʻoulu i ka ʻili ʻana o ke alanui, hiki i ka lepo, ka ʻili lepo, a me nā germs ke komo maʻalahi i loko o ka ʻili. No laila, hiki i nā ʻeha o ke alanui ke loaʻa i ka maʻi maʻalahi.
• ʻO ke kaha kiʻi ʻana i nā mea ʻē aʻe, e like me ka lepo a me nā pōhaku, i komo i loko o ka ʻeha, hiki ke noho paʻa ma lalo o ka ʻili ma hope o ka ho'ōla ʻana o ka ʻeha. Inā ʻike ʻia kēia mau mea ma lalo o ka ʻili ma hope o ka ho'ōla maikaʻi ʻana o ka ʻeha, ua kapa ʻia ia he kaha kiʻi ʻana i nā mea ʻē aʻe . Ua like ia me ka kaha kiʻi.
• ʻŌpala: ʻO ka ʻōpala ma ke alanui, ʻoiai nā ʻeha mānoanoa loa, hiki ke hōʻino nui i nā ʻiʻo. ʻOi aku ka lōʻihi o ka ho'ōla ʻana o nā ʻeha hohonu, no laila ʻoi aku ka nui o ka hiki ke hana i nā ʻōpala.

Nā pilikia koʻikoʻi/hoʻoweliweli i ke ola

E like me nā kuni mai ke ahi a i ʻole ka wai wela, hiki i nā ʻeha koʻikoʻi ma ke alanui ke kau i ka nui o ke kaumaha ma nā ʻōnaehana o kou kino. ʻO nā ʻeha mānoanoa hapa nui a me nā ʻeha mānoanoa piha hiki ke alakaʻi i nā pilikia e hoʻoweliweli ai i ke ola, e like me:

• Pūʻiwa: Hiki ke hana ʻia kēia e ke kahe ʻana o ke wai mai ka ʻeha, ke kahe ʻana o ke koko mai ka ʻeha, a i ʻole nā ​​mea ʻelua.
• Hypothermia: Ke hōʻino nui ʻia ka ʻili, ua hoʻopilikia ʻia ka ʻōnaehana kaohi mahana o loko o ke kino, ʻo ia hoʻi, e hāʻule ana ka mahana o ke kino.
• Ka hāʻule ʻana o nā ʻōkana: ʻO nā huahana ʻōpala i waiho ʻia i ka wā e haki ai nā ʻiʻo hiki ke kau i ka nui o ke kaomi ma luna o nā puʻupaʻa, ʻoiai ʻo nā puʻupaʻa ka mea e hoʻāʻo nei e kānana a wehe i kēia mau huahana ʻōpala.

Pehea e ʻike ai nā kauka i ka ʻeha o ke alanui?

Hiki i ke kauka ke ʻike i ka ʻeha ma ke alanui ma ka nānā ʻana i kou ʻeha a nīnau iā ʻoe pehea i hana ʻia ai. ʻO ka pinepine, ʻaʻole ʻike ka poʻe me nā ʻeha ma ke alanui ma hope o ka ulia. I kēlā mau hihia, e loaʻa i nā kauka ka ʻike mai ka poʻe pane mua a i ʻole kekahi mea kokoke iā ʻoe nāna i ʻike maka i ka ulia.

Inā loaʻa iā ʻoe ka ʻeha ma ke alanui, hiki iā ʻoe ke hana i nā hoʻokolohua like ʻole, me nā hoʻokolohua lab a me nā hoʻokolohua kiʻi, e nānā i nā ʻeha a i ʻole nā ​​​​pilikia ʻē aʻe e pili ana. Hiki i nā hoʻokolohua koko a me nā hoʻokolohua mimi ke kōkua i ka ʻike ʻana i nā hopena ʻawahia o ke kuni ma mua o ko lākou hoʻopilikia ʻana i nā ʻōpū o loko. Hiki ke hana ʻia nā X-ray a i ʻole CT scans e nānā i nā iwi haki a i ʻole nā ​​​​ʻeha o loko.

Pehea e mālama ai i ka ʻeha ma ke alanui?

E like me nā mea ʻē aʻe a pau, ʻo ka mālama ʻana i ka ʻōpala alanui e hilinaʻi nui ʻia i nā kumu he nui:

• Pehea ke koʻikoʻi o ka ʻeha?
• Inā he koʻikoʻi ia, pehea ka nui o ka ʻili o kou kino i hoʻopilikia ʻia?
• He aha nā ʻeha ʻē aʻe āu e loaʻa nei i kēia manawa?
• He aha kou mōʻaukala olakino ma mua?
• He aha kāu makemake pilikino?

Nā mea hiki iā ʻoe ke hana ma ka home no nā ʻōpala liʻiliʻi

ʻAʻole pono ka nui o ka mālama ʻana i nā ʻeha ʻili ma ke alanui, a i ʻole kekahi lāʻau lapaʻau. Hiki iā ʻoe ke mālama i kēia ma ka home.

• Ma hope koke iho o ka ʻeha , e holoi i ka ʻeha me ka wai anuanu no kekahi mau minuke .
• E hōʻoia ʻaʻohe lepo, lehu, a i ʻole nā ​​pōhaku ma ka ʻili i ʻeha.
• E uhi i ka ʻeha me kahi kāʻei sterile a i ʻole kahi lole maʻemaʻe. Akā, mai nakinaki pono i ke kāʻei . Hiki i ka hana ʻana pēlā ke hoʻopilikia i ka ho'ōla ʻana o ka ʻeha.
• No ka ʻeha, hiki iā ʻoe ke kūʻai i nā lāʻau ʻeha mai ka hale kūʻai lāʻau, no ka laʻana ʻo 'acetaminophen' (e like me Panadol).Hiki iā ʻoe ke hoʻohana i ka ibuprofen (e like me Advil® a i ʻole Motrin®, a ma Sri Lanka, ibuprofen) a i ʻole naproxen (e like me Aleve®) e kōkua i ka ʻeha a me ka pehu.

Nā ʻeha nui a me nā lāʻau lapaʻau e pono ai ke aʻo lapaʻau

Hiki ke mālama ʻia nā ʻeha ʻili alanui mānoanoa hapa, inā he liʻiliʻi lākou e uhi me kou lima , ma ka home. Eia nō naʻe, inā ʻoi aku ka nui ma mua o kou lima, pono ʻoe e ʻimi i ke kōkua lapaʻau. Pono mau ka kōkua lapaʻau kūikawā i nā ʻeha mānoanoa piha. Hiki ke komo pū me kēia mau lāʻau lapaʻau:

• Ka mālama ʻeha: Pono paha ʻoe i nā lāʻau lapaʻau ʻeha i kauoha ʻia e kaohi i kou ʻeha.
• Ka hoʻomaʻemaʻe ʻana a me ka debridement: Inā komo ka lepo a i ʻole nā ​​​​ʻōpala i loko o ka ʻeha, hiki ke lilo i maʻi. I mea e pale ai i nā pilikia, pono paha e hoʻomaʻemaʻe pono ʻia kou ʻeha a me ka debridement , ʻo ia hoʻi ka wehe ʻana i ka ʻili make a me ka lepo.
• Kāʻei ʻana: ʻO nā ʻeha mānoanoa hapa a me nā ʻeha mānoanoa piha e hōʻino i kou ʻili, kahi e nalowale ai kona hiki ke pale aku i nā mea e like me nā germs mai kou kino. ʻO ke kāʻei ʻana ua like ia me kahi pani no ka pale ʻana i kou kino ke hiki ʻole i kou ʻili ke hana i kēlā hana.
• ʻOki kino: He lōʻihi ka manawa e ho'ōla ai i nā ʻeha hohonu me ka ʻole o ke ʻoki kino. Pono paha ʻoe i ke ʻoki kino, e like me ke kāpili ʻana i ka ʻili, e kōkua i ka ho'ōla ʻana o ka ʻeha.

ʻO kāu kauka ke kumu maikaʻi loa o ka ʻike e pili ana i kou kūlana kikoʻī. Hiki iā ia ke hāʻawi i ka ʻike a me ke alakaʻi e pili ana i kou kūlana.

He aha kāu e manaʻo ai ke loaʻa iā ʻoe ka ʻeha ma ke alanui? Pehea ka lōʻihi e ho'ōla ai?

ʻO ka pāpaʻu o ka ʻili alanui, ʻo ka pōkole o kou manawa hoʻōla. Pono e ho'ōla ʻia nā ʻeha ma ka ʻili i loko o ʻelua a ʻekolu mau lā. Hiki i nā ʻeha hohonu ke lōʻihi a ʻoi aku paha e ho'ōla. Hiki i nā mea ʻē aʻe ke hoʻopilikia i ka mea hiki iā ʻoe ke manaʻo a me ka lōʻihi o ka manawa e ho'ōla ai. ʻO kāu kauka ke kumu maikaʻi loa o ka ʻike e pili ana i ka mea e manaʻo ai a me ka mea e hana ai inā loaʻa iā ʻoe ka ʻili alanui. Hiki iā ia ke hāʻawi iā ʻoe i ka ʻōlelo aʻoaʻo no ka mea e hana ai e maʻalahi a wikiwiki hoʻi kou ho'ōla ʻana.

Pehea e pale ai iā ʻoe iho mai ka hōʻeha ma ke alanui?

Aia kekahi mau mea hiki iā ʻoe ke hana e pale aku i ka ʻōpala ma ke alanui a i ʻole e hōʻemi i ka pilikia o ia mea:

• E ʻaʻahu i nā lole kūpono no ka hana āu e hana nei:Ua hoʻolālā ʻia kekahi mau ʻano lole e pale i nā mea holo mokokaikala mai nā ʻōpala ma ke alanui a me nā ʻeha ʻē aʻe. Eia kekahi laʻana, nā ʻaʻahu mānoanoa a me nā lole komo.
• Mai poina i nā lako palekana ʻē aʻe: ʻO ke komo ʻana i nā pale kuʻekuʻe, nā pale kuli, a me ka mahiole i ka wā e hana ana i nā mea e like me ka rollerblading a me ka skateboarding hiki ke kōkua i ka pale ʻana iā ʻoe mai ka ʻōpala ma ke alanui. He manaʻo maikaʻi nō hoʻi e mālama i kēia mau mea i ka wā e pāʻani ana nā keiki ʻōpio.
• E noho palekana ma ke alanui: ʻO ka hoʻokele ʻana ma ka wikiwiki palekana, ka nānā pono ʻana i ke alanui, a me ka makaʻala i kou wahi e hoʻopuni ana iā ʻoe e hoʻopakele iā ʻoe mai nā ʻeha koʻikoʻi.

He aha kāu e hana ai inā loaʻa iā ʻoe ka ʻeha ma ke alanui? Pono ʻoe e ʻike i ke kauka?

Inā loaʻa iā ʻoe ka ʻulaʻula ma ke alanui, he mea nui e mālama pono iā ia. Hiki ke mālama ʻia nā ʻeha ma luna ponoʻī, ʻo ia hoʻi nā ʻōpala ma luna pono o ka ʻili, ma ka home.

Akā inā ʻoi aku ka koʻikoʻi o kou ʻeha ma mua o kēlā, a manaʻo ʻoe he mea ia, mai noʻonoʻo hou e ʻimi i ke kōkua lapaʻau.

I ka manawa hea e ʻike ai i ke kauka:

• Inā ʻike ʻia kou ʻeha he mānoanoa hapa a i ʻole ka hohonu, a ua nui loa ia e uhi me kou lima.
• Inā ʻaʻole lawa nā lāʻau ʻeha mai ka hale kūʻai lāʻau e kāohi i ka ʻeha.
• Inā he nui ka lepo a i ʻole nā ​​mea ʻē i loko o ka ʻeha a he paʻakikī ke wehe.
• Inā ua mālama ʻoe i ka ʻeha ma ka home no ʻelua a ʻekolu paha lā, akā ʻaʻole like me ka ho'ōla ʻana.

Nā kūlana e pono ai ka mālama ʻana i ka pilikia:

Inā loaʻa iā ʻoe kahi ʻā ʻana o ka ʻūlū ma ke alanui, he mānoanoa hapa a ʻoi aku paha ka hohonu, a aia kēia mau mea , pono ʻoe i ke kōkua lapaʻau koke:

• Inā aia ka ʻeha ma kou poʻo, maka, pepeiao, lima, wāwae, a i ʻole ma kahi ʻāpana koʻikoʻi e like me kou ʻūhā a i ʻole kou puʻupuʻu.
• Inā nui loa ka ʻeha ʻaʻole hiki ke uhi ʻia me kou lima.
• Inā ʻike ʻoe i nā hōʻailona o ka maʻi; ʻo ia hoʻi, inā he loli ke kala, he ʻala maikaʻi ʻole, inā he wai a he pus paha e kahe ana, a inā he kuni kou.
• Inā ʻoe e ʻeha nui ana, ʻoiai inā ʻoi aku ka ʻeha ma mua o ka mea i manaʻo ʻia ma muli o ka ʻeha.

Nā nīnau koʻikoʻi e nīnau aku i ke kauka

Eia kekahi mau nīnau hiki iā ʻoe ke nīnau i kāu kauka:

• He aha kaʻu e hana ai e kōkua ai i ka ho'ōla ʻana o koʻu ʻeha ma ke alanui?
• Hiki iaʻu ke mālama i kēia ma ka home? Pono anei?
• Pono anei ka lāʻau lapaʻau no koʻu ʻeha ma ke alanui? Inā pēlā, he aha ka ʻōlelo a ke kauka?
• Pehea ka lōʻihi e ola ai koʻu ʻulaʻula alanui?
• He aha nā hōʻailona e pono iaʻu e makaʻala e hōʻike ana e pono ai iaʻu ke kōkua lapaʻau koke?

ʻO ka mea hope loa, kekahi mau mea nui (Leka Lawe-Home)

Makemake mākou a pau i ka manaʻo o ka holo paikikala ma ke alanui, akā inā loaʻa iā ʻoe kahi ʻulaʻula ma kou ʻili, hiki ke hōʻino ʻia kēlā manaʻo. He ʻeha pinepine ka ʻulaʻula ma ke alanui, a hiki nō hoʻi ke hoʻopilikia i ka hana āu e hana ai a me nā mea āu e makemake ai e hana.

ʻO ka nūhou maikaʻi, hiki ke mālama ʻia ka ʻeha ma ke alanui. Inā pāpaʻu a liʻiliʻi ka ʻeha, hiki iā ʻoe ke mālama ma ka home. Eia kekahi, hiki ke pale ʻia pinepine.

Inā loaʻa iā ʻoe ka ʻōpala ma ke alanui a makemake ʻoe e ʻike inā hiki ke mālama koke ʻia a maʻalahi hoʻi, e kamaʻilio me ke kauka. Hiki i ka mālama ʻana i ka manawa kūpono ke hana i kahi ʻokoʻa nui i nā ʻeha ʻōpala ma ke alanui. ʻO ia ka mea āu e pono ai e hoʻi koke i ke alanui. No laila, ʻoiai inā he ʻōpala liʻiliʻi ia, mai palaualelo e ʻimi i ke aʻo lapaʻau inā he kānalua kāu e pili ana i ia mea. ʻO kou palekana ka mea nui loa!

ʻEha Alanui, ʻEha Alanui, huhū ʻili, nā ʻeha, nā kuni, kōkua mua, kōkua mua, nā ulia pōpilikia, ʻeha ʻili, pale ʻana, nā ʻūlū ʻana, nā ulia paikikala, nā ulia mokokaikala