Aia kekahi mau manawa e paʻakikī ai ko mākou kino i ka ʻeli ʻana i kekahi mau meaʻai, ʻoiai nā mea ʻono. Ua ʻike anei ʻoe i nā hōʻailona e like me ka ʻōpū ʻeha, ka pehu ʻana, a i ʻole ka maʻi diarrhea ma hope o ka ʻai ʻana? ʻO kekahi o nā kumu nui o kēia, ʻo ia ka nele o ka sucrase, kahi enzyme e kōkua i ko mākou kino e ʻeli i ka sucrose. I ia hihia, ke kamaʻilio nei mākou e pili ana i kahi lāʻau lapaʻau kūikawā hiki i ke kauka ke kuhikuhi iā ʻoe.
He aha maoli ka Sacrosidase?
I ka ʻōlelo maʻalahi, ʻo Sacrosidase kahi pani exogenous no ka enzyme sucrase i nele maoli i kou kino.
E noʻonoʻo i ko kākou kino e like me kahi hale hana nui. ʻO ka meaʻai a kākou e ʻai ai ke kumu no kēia hale hana. Hana nā limahana like ʻole (nā enzymes) e hoʻololi i kēia mau mea maka i ikehu. He limahana kūikawā ʻo Sucrase e wāwahi i ke kō (ʻoi aku ka sucrose) a kākou e ʻai ai a hoʻomākaukau iā ia ma ke ʻano e hiki ai i ke kino ke omo. Hānau ʻia kekahi poʻe me ka nele o kēia 'mea hana'. ʻO Sacrosidase (kūʻai pinepine ʻia ma lalo o ka inoa inoa ʻo Sucraid) he mea kōkua waho e pani ana i kēlā 'mea hana' nalowale. Ke lawe ʻoe i kēia lāʻau lapaʻau, e loaʻa iā ʻoe kahi kōkua nui i ka hoʻoheheʻe pono ʻana i ke kō (sucrose) i loko o nā meaʻai āu e ʻai ai, a e loaʻa iā ʻoe kahi hōʻoluʻolu nui mai ka ʻoluʻolu ʻole i hana ʻia e ia.
Nā mea e pono ai ʻoe e haʻi i kāu kauka ma mua o ka lawe ʻana i kēia lāʻau lapaʻau
Ma mua o ke kau ʻana o kāu kauka i kēia lāʻau lapaʻau, he mea nui e ʻike i kekahi ʻike e pili ana iā ʻoe. No laila, inā pili kekahi o kēia mau mea iā ʻoe, e hoʻomaopopo pono i kāu kauka.
- Nā maʻi ʻaleka: Inā he maʻi ʻaleka ʻoe i ka lāʻau lapaʻau ʻo Sacrosidase ponoʻī, ka hū, ka glycerin, ka papain (he mau mea kēia i hoʻohana ʻia i ka lāʻau lapaʻau a me ka hana ʻana i ka meaʻai), a i ʻole kekahi lāʻau lapaʻau ʻē aʻe, meaʻai, a mea hoʻomalu paha.
- Hāpai: Inā hāpai ʻoe a i ʻole ke manaʻolana nei e hāpai.
- Inā he makuahine hānai waiū ʻoe: Inā he makuahine ʻoe e hānai waiū ana i kahi keiki.
Ma muli o kēia ʻike, e maʻalahi i ke kauka ke hoʻoholo inā kūpono kēia lāʻau lapaʻau iā ʻoe a ʻaʻole paha.
He aha ke ala maikaʻi loa e hoʻohana ai i ka lāʻau lapaʻau?
No ka loaʻa ʻana o ka hopena maikaʻi loa mai kēia lāʻau lapaʻau, he mea nui loa ia e hoʻohana pono.
- He lāʻau lapaʻau wai kēia e lawe ʻia ma ka waha . E lawe pono e like me ke kauoha a kāu kauka.
- Pono e hoʻokahe ʻia kēlā me kēia mahele me 2-4 auneke (ma kahi o 60-120 ml) o ka wai, ka waiū, a i ʻole ka waiū waiū no nā pēpē .
- E hoʻohana wale i ke kīʻaha ana i hōʻailona kūikawā ʻia e hele mai me ka lāʻau lapaʻau.Mai hoʻohana i nā tīpune maʻamau ma ka home, no ka mea, hewa paha ka nui o ka lāʻau.
- He mea nui loa: Pono ke anuanu o ka wai, ka waiū, a me nā mea ʻē aʻe āu e hui pū ai me kēia lāʻau lapaʻau a i ʻole ma ka mahana o ka lumi . Mai hoʻohuihui me nā wai wela. ʻO ka hana ʻana pēlā e luku ai i ka enzyme i loko o ka lāʻau lapaʻau a hoʻēmi i kona pono.
- Eia kekahi, mai hoʻohui i kēia me nā mea inu ʻawaʻawa e like me ka wai hua.
- Pono e lawe ʻia kēia lāʻau me ka ʻai . ʻO ke ala maikaʻi loa, ʻo ia ka lawe ʻana i ka hapalua o ka nui i kauoha ʻia e kāu kauka i ka hoʻomaka ʻana o ka ʻai a me ka hapalua ʻē aʻe i ka wā ʻai.
- Inā ʻoe e hāʻawi ana i kēia lāʻau lapaʻau i nā keiki, e hahai pono i nā kuhikuhi a ke kauka. Aia paha he mau hana palekana kūikawā e pono e hana ʻia.
E hoʻomanaʻo, ua kuhikuhi ʻia kēia lāʻau lapaʻau nou wale nō. Mai hāʻawi aku i kekahi mea ʻē aʻe i loaʻa nā hōʻailona like me ʻoe.
Nā mea e noʻonoʻo ai a me nā hopena ʻaoʻao
E like me nā lāʻau lapaʻau āpau, hiki iā Sacrosidase ke hana i kekahi mau hopena ʻaoʻao, akā ʻaʻole ʻike ka hapa nui o ka poʻe i nā hopena ʻaoʻao koʻikoʻi.
| ʻAno o ka hopena ʻaoʻao | Ka wehewehe a me nā mea e hana ai |
|---|---|
| Nā hopena ʻaoʻao koʻikoʻi e pono e hōʻike koke ʻia i ke kauka | |
| Nā hopena alerika koʻikoʻi | Inā ʻike ʻoe i kekahi mau hōʻailona e like me ka ʻulaʻula o ka ʻili, ka maneʻo, ka pehu ʻana o ka maka, nā lehelehe, ke alelo, a i ʻole ka puʻu, he pilikia paha ia. E ʻimi koke i ke kōkua lapaʻau. |
| Nā hopena ʻaoʻao ʻaʻole ia he mea weliweli, akā pono e hōʻike ʻia i ke kauka inā hoʻomau lākou | |
| Nā pilikia o ka ʻōnaehana hoʻoheheʻe | ʻEha ka ʻōpū, ka nausea, ka luaʻi ʻana, ka maʻi pākī a i ʻole ka paʻa ʻana o ka ʻōpū. |
| Nā hiʻohiʻona maʻamau ʻē aʻe | ʻEha poʻo, hiamoe ʻole, hoʻomaha ʻole a hopohopo paha. |
Nā pilina me nā lāʻau lapaʻau ʻē aʻe
Hiki i kēia lāʻau lapaʻau ke launa pū me kekahi mau lāʻau lapaʻau no ka maʻi diabetes (e like me Acarbose, Miglitol). No laila, he mea nui e hāʻawi i kāu kauka i kahi papa inoa piha o nā lāʻau lapaʻau āpau āu e lawe ai, me nā lāʻau lapaʻau lāʻau, nā huaora, a me nā mea hoʻohui. He mea nui ia no kou palekana.
He aha inā e hala iaʻu kahi mahele lāʻau lapaʻau?
Inā ʻoe e poina i kahi mahele lāʻau ma mua o ka ʻai ʻana, mai hopohopo. E lawe i ka mahele lāʻau ke pau kāu ʻai ʻana. Eia nō naʻe, inā kokoke ka manawa no kāu ʻai aʻe, e kāpae i ka mahele lāʻau i poina a lawe i ka mahele lāʻau aʻe e like me ka mea maʻamau. Mai lawe pālua i ka mahele lāʻau.
He aha inā lawe ʻoe i ka nui o ka lāʻau lapaʻau? (Overdose)
Inā manaʻo ʻoe ua lawe nui ʻoe i kēia lāʻau lapaʻau, e kāhea koke aku i ke Kikowaena ʻIke ʻAi Poisons ma ka Halemai Lahui ʻo Colombo , a i ʻole e hele i ka ʻOihana Pilikia (ETU) o ka haukapila kokoke loa.
Pehea ʻoe e mālama ai a hoʻolei aku i ka lāʻau lapaʻau?
- Ka Mālama ʻana: Pono e mālama ʻia kēia lāʻau lapaʻau ma kahi papa i loko o ka pahu hau . E mālama i ka mahana ma waena o 2 a me 8 degere Celsius (2°C - 8°C). E pale mai ka wela a me ka mālamalama pololei. E hōʻoia e hoʻolei i kekahi lāʻau lapaʻau i koe ma hope o 4 mau pule o ka wehe ʻana i ka ʻōmole. ʻO kēia no ka mea hiki i ka bacteria ke ulu i loko. E mālama iā ia mai ka hiki ʻana aku o nā keiki a me nā holoholona.
- Ka Hoʻolei ʻana: Mai hoʻolei wale i ka lāʻau lapaʻau i pau ka lāʻau a i ʻole i hoʻohana ʻole ʻia i loko o ka ʻōpala. Inā ʻaʻole ʻoe maopopo inā kūpono ke hoʻolei aku, e nīnau i kāu kauka . Inā ʻōlelo ʻia ʻoe e hoʻolei aku i loko o ka ʻōpala, e lawe i ka lāʻau lapaʻau mai ka ʻōmole, e kāwili me kahi mea e like me nā lau kī i hoʻohana ʻia a i ʻole nā mea i kāwili ʻia me ke kope, a waiho i loko o kahi ʻeke i hoʻopaʻa pono ʻia a hoʻolei aku.
Inā ʻaʻole hoʻomaikaʻi kāu mau ʻōuli, a inā e ʻoi aku ka ʻino, e kāhea mau aku i kāu kauka no ka ʻōlelo aʻo.
Leka Lawe-Home
- ʻO Sacrosidase kahi pani enzyme e kōkua i kou kino e hoʻoheheʻe i ke kō (sucrose).
- E hoʻohui wale i ka lāʻau lapaʻau me ka wai anuanu a i ʻole ka wai mahana o ka lumi, ka waiū, a i ʻole ka waiū pēpē. Mai hoʻohuihui me nā wai wela a i ʻole ka wai huaʻai.
- E lawe i ka hapalua o ka nui i kuhikuhi ʻia i ka hoʻomaka ʻana o ka ʻai a me ke koena i ka wā o ka ʻai.
- E mālama i ka ʻōmole lāʻau lapaʻau i loko o ka friji, e wehe a hoʻolei i ke koena i loko o 4 mau pule.
- Inā ʻike ʻoe i nā hōʻailona o kahi maʻi ʻaleka koʻikoʻi (pehu ʻana o ka maka, paʻakikī ka hanu ʻana), e ʻimi koke i ke kōkua lapaʻau.
- He mea nui loa e hoʻomaopopo i kāu kauka e pili ana i nā lāʻau lapaʻau ʻē aʻe āu e lawe nei.
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