Ua ʻike anei ʻoe i kēia kīʻaha koko koʻikoʻi ma ka lima? (Ulnar Artery)

Hoʻohana nui mākou i ko mākou mau lima i ka lā a pau, ʻeā? Pono mākou i nā lima olakino no nā mea a pau a mākou e hana ai, mai ke kākau ʻana a i ka ʻai ʻana a i ka inu ʻana a i ka hana ʻana. No laila, i mea e hana pono ai nā ʻiʻo, nā aʻalolo, a me nā iwi o kēia mau lima, pono lākou e loaʻa kahi lako koko olakino e hāʻawi iā lākou i ka oxygen a me nā meaʻai e pono ai lākou. ʻElua mau kīʻaha koko nui e hāʻawi i kēia lako koko mai ko mākou lima a i ko mākou lima. I kēia lā, e kamaʻilio mākou e pili ana i kekahi o lākou, he kīʻaha koko i lohe ʻole ʻia e ka poʻe he nui, akā he mea nui loa ia.

I ka ʻōlelo maʻalahi, he aha ka Ulnar Artery?

ʻO ke ʻUlnar Artery kahi aʻa nui i loko o kou lima, he aʻa koko e lawe ana i ke koko oxygenated mai kou puʻuwai. ʻO ia kekahi o nā lālā ʻelua e lālā ana mai ka ʻBrachial Artery, ke aʻa nui i loko o kou lima. ʻO kekahi lālā ʻo ia ka ʻRadial Artery. E hoʻomanaʻo paha ʻoe i ka wā e nānā ai nā kauka i kou pulse, hoʻopā lākou i ka ʻaoʻao o kou pulima ma kahi o kou manamana nui, a ʻo ia ka ʻRadial Artery. Aia ka ʻUlnar Artery ma ka ʻaoʻao ʻē aʻe, ma ka ʻaoʻao o kou lima kahi o kou manamana lima liʻiliʻi .

I ka pololei, hoʻomaka kēia kīʻaha koko ma lalo pono o ke kūlou o kou kuʻekuʻe lima. Hoʻomaka ia ma laila, hele i lalo i kou lima, a hoʻolako i ke koko i kou lima a me nā manamana lima ma o kou pulima lima.

He aha ka hana nui a kēia kīʻaha koko?

ʻO ka hana nui a koʻikoʻi loa o ka `Ulnar Artery` ʻo ia ka hoʻolako ʻana i ke koko momona i ka oxygen i nā ʻāpana like ʻole o kou lima a me kou lima. Ma ke ʻano he ʻāpana o ka ʻōnaehana hoʻopuni koko o ko mākou kino, inā ʻaʻole hana pono kēia kīʻaha koko, hiki iā ia ke loaʻa ka hopena nui i ka hana o ka lima.

Loaʻa i nā ʻāpana aʻe ke koko mai kēia aʻa:

• Nā ʻiʻo lima mua: Nā ʻiʻo e kōkua i ke kulou ʻana, hoʻolōʻihi, a hoʻohuli i ka lima.
• Nā iwi pulima a me nā hono: E mālama pono i kou mau pulima.
• Lima a me nā manamana lima: ʻOi aku ma ka ʻaoʻao o ka manamana lima liʻiliʻi a me ka manamana lima apo.
• ʻO ke aʻalolo Ulnar: He aʻalolo koʻikoʻi no ka ʻike a me ka neʻe ʻana o ka lima.

He aha nā maʻi e pili pū ana me kēia kīʻaha koko?

ʻO ke kūlana maʻamau a koʻikoʻi hoʻi e hoʻopilikia nei i ka 'Ulnar Artery' ʻo ia ka Ulnar Artery Thrombosis . I ka ʻōlelo maʻalahi, ʻo ia ka wā e hana ai kahi clot koko i loko o kēia kīʻaha koko, e ālai ana i ke kahe koko .

ʻO ke kumu nui o kēia kūlana, ʻo ia ke kaomi mau a i ʻole ka ʻeha i ka lima, ʻoi aku hoʻi ka pulima. ʻO ia ke kumu i kapa ʻia ai kēia kūlana ʻo `(Hypothenar Hammer Syndrome)`.

E noʻonoʻo i kahi kamanā, kahi mīkini e hana ana i loko o kahi hale kaʻa, a i ʻole kekahi e hana ana ma ka ʻoihana kūkulu hale e hoʻohana mau ana i kahi mea hana e like me ka hāmare. A i ʻole i ka wā e hoʻohana ai i kahi mīkini, e kaomi mau ana lākou i lalo me ko lākou poho lima. Ke hana hou ʻia kēia mau neʻe like no kahi manawa lōʻihi, hiki ke hōʻino ʻia ka `Ulnar Artery`, aia ma lalo o ka ʻiʻo palupalu ma ka ʻaoʻao o ka manamana lima liʻiliʻi o ka lima. Hoʻonāwaliwali kēia hōʻino i ka paia o ke kīʻaha koko, e ʻoi aku ka maʻalahi o ka hana ʻana o kahi ʻūpā koko ma laila.

He aha nā hōʻailona? Pehea mākou e ʻike ai i kēia?

Hiki iā kākou ke ʻike i kekahi o nā hōʻailona e kū mai ana ke ālai ʻia ke kahe koko ma ka 'Ulnar Artery'. Inā ʻoe e ʻike nei i kekahi mea e like me kēia, he mea nui loa ia e mālama iā ia.

Pono ʻoe e ʻike i ke kauka?

ʻAe, ʻoiaʻiʻo nō.

He aha ka mea e hiki ke hana ʻia e mālama i ke olakino o kēia kīʻaha koko a me ka ʻōnaehana hoʻokele koko holoʻokoʻa?

ʻAʻole ia he pilikia wale nō me ka 'Ulnar Artery', akā he mea nui loa ia e mālama i ke olakino o nā kīʻaha koko a pau i loko o ko kākou kino. Aia kekahi mau ʻano nohona maʻalahi hiki iā kākou ke hahai no kēlā.

• E mālama i ke kaumaha olakino: E mālama i ke kaumaha o ke kino olakino e kūpono i kou kiʻekiʻe a me kou mau makahiki. ʻAʻole maikaʻi ka momona no kou mau kīʻaha koko.
• Ka kaohi ʻana i ka cholesterol: Ke piʻi ka pae o ka cholesterol maikaʻi ʻole i loko o ke koko, hiki iā ia ke waiho i loko o nā kīʻaha koko a hoʻolilo iā lākou i mea lahilahi. No laila, e hōʻemi i ka ʻaila a me nā meaʻai palai a ʻai i nā mea kanu, nā huaʻai, a me nā greens.
• Ka hoʻomalu ʻana i ke koko: ʻO ke koko kiʻekiʻe kahi ʻenemi nui o nā kīʻaha koko. E nānā mau i kou koko a lawe i ka lāʻau lapaʻau a kāu kauka e kuhikuhi pololei ai.
• Hoʻoikaika kino mau: E hana i kekahi mau hoʻoikaika kino e like me ka hele wāwae, ka holo ʻana, a i ʻole ka ʻauʻau ʻana no 30 mau minuke i ka lā. E hoʻomaikaʻi kēia i ke kahe ʻana o ke koko ma ke kino holoʻokoʻa.
• Ka kaohi ʻana i ka maʻi diabetes a me nā maʻi puʻuwai: Inā loaʻa iā ʻoe nā maʻi olakino ʻē aʻe e like me ka maʻi diabetes mellitus a i ʻole ka maʻi puʻuwai, e kaohi pono iā lākou e like me nā kuhikuhi a kāu kauka.
• E pale i ka puhipaka: He mea ʻino loa ka puhipaka i nā kīʻaha koko. Hoʻopōʻino ia i nā paia o nā kīʻaha koko, e hoʻomāmā ai iā lākou, a e ʻoi aku ka maʻalahi o ka hana ʻana i nā ʻūpā koko. Inā he mea puhipaka ʻoe, ʻo ka mea maikaʻi loa hiki iā ʻoe ke hana no kou kino, ʻo ia ka hoʻāʻo e haʻalele.

Aia kekahi pilina ma waena o ka Carpal Tunnel Syndrome a me kēia?

Manaʻo ka poʻe he nui i ka "Carpal Tunnel Syndrome" ke loaʻa iā lākou ka maneʻo ma ko lākou mau lima. Eia nō naʻe, ʻelua mau pilikia ʻokoʻa loa ka "Ulnar Artery" a me ka "Carpal Tunnel Syndrome".

ʻO ka Carpal Tunnel Syndrome kahi kūlana i hoʻopaʻa ʻia ai ke aʻalolo waena, e holo ana ma ka pulima. Eia naʻe, ʻaʻole hele ke aʻa ulnar ma o ka carpal tunnel. Hele ia ma kahi alahele ʻokoʻa. No laila, ʻaʻole pono e huikau kēia mau kūlana ʻelua. ʻOiai ua like nā hōʻailona, ​​​​​​ua ʻokoʻa loa ke kumu a me ka lāʻau.