Cia peb kawm ntxiv txog cov hniav enamel, uas tiv thaiv qhov zoo nkauj thiab lub zog ntawm koj cov hniav!

Koj puas tau xav tias ua cas koj cov hniav thiaj muaj zog ua luaj? Leej twg tiv thaiv peb cov hniav ntawm tej yam uas peb noj thiab haus, los ntawm tej yam txias thiab kub? Yog vim li ntawd peb cov hniav thiaj muaj ib txheej tshwj xeeb heev, muaj zog heev hu ua 'Enamel'. Cov enamel no zoo li ib tug phab ej rau peb cov hniav. Cia peb tham txog peb tus phab ej no hnub no.

Yog li ntawd, qhov enamel no yog dab tsi?

Hais yooj yim xwb, cov hniav cuav yog ib txheej tiv thaiv uas muaj zog heev rau saum koj cov hniav. Qhov ntawm cov hniav uas koj pom hauv daim iav (qhov saum cov pos hniav), uas peb hu ua lub kaus mom hniav, yog qhov uas cov hniav cuav no nyob ib puag ncig. Qhov xav tsis thoob yog tias cov hniav cuav no yog cov khoom muaj zog tshaj plaws hauv peb lub cev! Yog lawm, nws muaj zog dua koj cov pob txha! Koj puas xav txog nws lub zog? Tab sis txawm tias nws muaj zog heev los, nws tseem tuaj yeem puas tsuaj yog tias koj tsis ceev faj.

Lub luag haujlwm tseem ceeb ntawm enamel yog dab tsi?

Lub luag haujlwm tseem ceeb ntawm cov hniav enamel yog tiv thaiv cov qhov rhiab heev hauv peb cov hniav - txheej ntawm dentin hauv qab lub qhov hniav thiab cov hniav pulp sab hauv - los ntawm ntau hom kev puas tsuaj. Cia peb saib seb nws tiv thaiv dab tsi:

• Cov hniav lwj (kab noj hniav): Cov hniav raug rhuav tshem los ntawm cov kua qaub uas cov kab mob tsim tawm uas sib xyaw nrog cov suab thaj hauv cov khoom noj uas peb noj.
• Kev yaig / kev hnav thiab tsim kua muag: Cov hniav hnav vim yog qee yam khoom noj thiab dej haus, xws li cov khoom qab zib zom.
• Kev kis kab mob: Kev kis kab mob tshwm sim thaum cov kab mob nkag mus rau hauv cov hniav.
• Kev hnov ​​​​​​mob hniav: Qhov no hais txog qhov kev xav txawv txawv hauv cov hniav thaum noj lossis haus ib yam dab tsi kub, txias, lossis qab zib.

Cov enamel ua los ntawm dab tsi?

Puas yog nws tsis zoo kawg li uas ib yam dab tsi muaj zog ua luaj li no? Cov hniav cuav yog ua los ntawm feem ntau, 95%, cov zaub mov hu ua calcium thiab phosphorus . Cov zaub mov no sib xyaw ua ke los ua cov qauv me me zoo li siv lead ua, uas peb hu ua "crystallites." Tus so, kwv yees li 4% dej thiab 1% protein, ua rau cov hniav cuav.

Cov enamel zoo li cas?

Cov hniav cuav (enamel) yeej yog ib nrab pob tshab . Qhov ntawd txhais tau tias nws tsis pob tshab tag nrho los yog tsis pom tseeb kiag li, tsuas yog me ntsis cia lub teeb nkag los xwb. Cov xim ntawm cov txheej dentin hauv qab cov hniav cuav yeej txiav txim siab xim ntawm peb cov hniav. Nws tuaj yeem yog xim dawb greyish mus rau daj daj me ntsis. Yog li, kev sib xyaw ua ke ntawm cov hniav cuav thiab cov hniav cuav muab rau koj cov hniav xim zoo nkauj thiab tshwj xeeb.

Dab tsi ua rau cov enamel hniav lwj?

Txawm li cas los xij, txawm tias nws muaj zog heev los xij, cov hniav cuav tuaj yeem lwj mus raws sijhawm. Yog thaum ntawd cov teeb meem pib. Cia peb saib cov laj thawj tseem ceeb uas ua rau cov hniav cuav lwj mus:

• Tej yam ib puag ncig:Tsuas yog qhov kev sib tsoo hniav, qhov kev nyuaj siab uas peb muab rau ntawm cov khoom thaum peb zom, thiab qhov kev puas tsuaj uas los ntawm kev siv peb cov hniav txhua hnub.
• Kev sib tsoo hniav los yog kev zawm hniav ('Bruxism'): Ib txhia neeg zawm hniav thaum lawv pw tsaug zog, puas yog? Los yog lawv zawm hniav thaum nruab hnub yam tsis paub txog. Qhov ntawd tsis zoo rau cov hniav enamel, thiab nws tuaj yeem lwj mus raws sijhawm.
• Cov dej qab zib: Haus cov dej qab zib ntau zaus xws li dej qab zib thiab cov dej txiv hmab txiv ntoo uas ntim rau hauv cov thawv. Cov suab thaj hauv cov dej haus no sib xyaw nrog cov kab mob hauv qhov ncauj los ua cov kua qaub, uas yaj cov enamel.
• Cov khoom noj uas muaj suab thaj lossis hmoov txhuv nplej siab: Kev noj khoom qab zib, ncuav qab zib, ncuav mog qab zib, thiab lwm yam khoom noj uas muaj hmoov txhuv nplej siab (xws li mov ci thiab mov) ntau dhau kuj ua rau cov hniav puas.
• Cov khoom noj uas muaj kua qaub ntau dhau: Kev noj cov khoom qab zib qaub ntau dhau, cov khoom noj uas muaj kua txiv qaub ntau dhau, thiab qee yam txiv hmab txiv ntoo (xws li txiv qaub thiab txiv kab ntxwv) kuj tuaj yeem ua rau cov hniav puas.
• Qee cov tshuaj: Qee cov tshuaj kuj tuaj yeem ua rau puas tsuaj rau cov hniav enamel ua ib qho kev phiv. Yog tias koj noj tshuaj ntev ntev, nrog koj tus kws kho mob tham txog nws.
• Qhov ncauj qhuav ('Xerostomia'): Thaum cov qaub ncaug hauv qhov ncauj tsim tsawg dua, cov enamel tsis muaj kev tiv thaiv. Cov qaub ncaug ua rau cov kua qaub hauv qhov ncauj tsis muaj zog thiab tshem tawm cov khoom noj seem.
• GERD (kab mob gastroesophageal reflux) lossis cov teeb meem plab hnyuv zoo sib xws: Cov kua qaub hauv plab tuaj yeem ua rau cov hniav puas tsuaj los ntawm kev nce mus rau hauv caj pas thiab qhov ncauj.
• Bulimia nervosa: Qhov no yog ib qho mob hlwb uas cuam tshuam nrog kev noj mov. Hauv qhov xwm txheej no, qhov kev ntuav ntawm tus kheej ua rau cov enamel puas sai sai thaum cov kua qaub hauv plab ntaus cov hniav.
• Cov noob caj noob ces: Ib txhia neeg yug los nrog cov enamel nyias nyias, uas tuaj yeem ua rau lawv cov enamel puas sai dua li lwm tus.

Yuav ua li cas yog tias cov enamel puas tag?

Xav txog seb yuav ua li cas yog tias cov txheej tiv thaiv ntawm cov hniav ploj mus? Thaum cov enamel lwj mus, cov txheej dentin rhiab heev hauv cov hniav yuav raug nthuav tawm. Tom qab ntawd, nws los kov ncaj qha rau cov khoom uas peb noj thiab haus. Qhov no ua rau muaj kev pheej hmoo ntawm cov kab noj hniav ntau ntxiv. Ntxiv rau:

• Kev mob hniav nce ntxiv: Txawm tias haus dej txias me ntsis, noj ib daim ice cream, lossis haus ib khob tshuaj yej kub tuaj yeem ua rau koj cov hniav loog tsis taus.
• Cov xim ntawm cov hniav yuav hloov pauv: Thaum cov enamel lwj mus, cov xim daj ntawm cov dentin hauv qab yuav pom tseeb.
• Kuj tseem muaj feem ntau dua uas yuav muaj cov xim av ntawm cov hniav.
• Cov npoo ntawm cov hniav yuav ntxhib thiab tawg.

Cov kws kho hniav tuaj yeem kho cov qhov me me. Tab sis yog tias tsis kho, txawm tias cov qhov me me tuaj yeem loj hlob thiab ua rau muaj kev kis kab mob loj thiab mob hniav. Yog vim li cas nws thiaj li tseem ceeb uas yuav tsum mus ntsib kws kho mob sai li sai tau thaum koj pom muaj kev hloov pauv me me hauv koj cov hniav, loog, lossis xim tsis zoo.

Cov hniav puas rov qab loj hlob dua?

Qhov no yog ib lo lus nug uas ntau tus neeg nug. Tsis yog, yog tias koj cov hniav puas tag, nws yuav tsis loj hlob rov qab. Cov hniav puas tsis yog ua los ntawm cov hlwb hauv peb lub cev, yog li nws tsis tuaj yeem loj hlob rov qab. Tab sis tsis txhob txhawj. Koj tus kws kho hniav tuaj yeem muab lub kaus mom hniav rau saum koj cov hniav kom tiv thaiv nws kom tsis txhob puas ntxiv.

Yog li, puas tuaj yeem kho cov enamel puas lawm?

Txawm hais tias nws tsis tuaj yeem kho cov enamel uas tau poob tag nrho, cov kws kho hniav tuaj yeem ua kom cov enamel uas tau puas lawm muaj zog thiab rov ua kom cov enamel uas tau puas lawm, uas yog, me ntsis hnav lossis qaug zog. Kev kho mob fluoride yog txoj hauv kev tseem ceeb uas siv rau qhov no.

Cia peb kawm me ntsis txog kev kho mob fluoride.

Fluoride yog ib yam khoom muaj nyob hauv ntuj. Nws pom muaj nyob rau hauv qee yam khoom noj uas peb noj thiab hauv peb cov dej (thiab qee qhov chaw, fluoride raug ntxiv rau hauv dej). Nws tuaj yeem noj ua ib lub tshuaj ntsiav, lossis tus kws kho hniav tuaj yeem pleev cov fluoride gel lossis cov xim pleev rau koj cov hniav ncaj qha. Cov kws kho hniav siv fluoride los kho cov hniav enamel, ua rau nws muaj zog dua thiab tiv taus kev lwj thiab lwm yam kev puas tsuaj. Qhov no tseem ceeb heev rau cov menyuam yaus cov hniav.

Kuv yuav ua li cas thiaj saib xyuas tau kuv cov hniav kom zoo?

Qhov zoo tshaj plaws uas yuav tsum ua yog tiv thaiv koj cov hniav ua ntej nws puas tsuaj, puas yog? "Kev tiv thaiv zoo dua li kev kho," yog qhov peb hais. Cia peb saib seb peb ua tau dab tsi los ua kom peb cov hniav muaj zog thiab noj qab nyob zoo. Ua raws li cov lus qhia no kom tu cev qhov ncauj kom huv si:

• Txhuam koj cov hniav tsawg kawg yog ob zaug hauv ib hnub rau ob feeb. Qhov no tshem tawm cov plaque, tartar, thiab cov kab mob ntawm qhov chaw ntawm koj cov hniav, txo qhov kev pheej hmoo ntawm kev puas tsuaj ntawm enamel. Yog tias koj tsis paub meej txog yuav ua li cas txhuam koj cov hniav kom raug, nug koj tus kws kho hniav.
• Siv xov txhuam hniav ib hnub ib zaug. Siv xov txhuam hniav kuj tseem ceeb ib yam li kev txhuam hniav kom tshem tawm cov khoom noj me me, av qias neeg, thiab cov kab mob uas lo rau ntawm koj cov hniav uas koj txhuam hniav mus tsis tau.
• Siv cov tshuaj txhuam hniav uas muaj fluoride. Muaj ntau hom tshuaj txhuam hniav hauv khw. Xaiv ib qho uas muaj fluoride. Qhov no pab kom koj cov hniav enamel muaj zog thiab rov ua kom nws rov qab zoo li qub txhua hnub. Thaum xaiv cov tshuaj txhuam hniav, nrhiav lub cim ADA (American Dental Association) Seal of Acceptance. Qhov no txhais tau tias cov khoom tau raug kuaj thiab pom zoo los ntawm cov kws kho hniav kom muaj kev nyab xeeb thiab ua tau zoo. (Hauv Sri Lanka, koj tuaj yeem nrhiav cov lus pom zoo los ntawm cov koom haum xws li SLDA).
• Siv cov txhuam hniav uas muaj cov plaub mos mos. Tsis txhob siv cov uas muaj cov plaub nruab nrab thiab cov uas muaj cov plaub tawv. Lawv tawv dhau thiab ua rau koj cov hniav puas. Txhuam koj cov hniav maj mam,Txhuam maj mam, tsis txhob nias ntau dhau. Txawm tias siv txhuam mos mos los xij, txhuam hnyav dhau tuaj yeem ua rau cov hniav puas.
• Siv ib lub raj mis thaum haus cov dej haus uas muaj kua qaub (xws li dej qab zib thiab cov dej qab zib). Qhov no yuav pab txo cov cawv uas kov koj cov hniav. Nws tseem yog ib lub tswv yim zoo kom yaug koj lub qhov ncauj nrog dej tom qab haus.
• Haus dej kom txaus. Haus dej thoob plaws hnub yuav pab ntxuav cov av qias neeg, cov kab mob, thiab cov khoom noj tawm ntawm koj lub qhov ncauj. Kev haus dej kom txaus kuj tseem tuaj yeem pab txo qhov kev pheej hmoo ntawm kev poob cov hniav cuav rau cov neeg uas muaj qhov ncauj qhuav.
• Kho cov mob uas tseem ceeb. Yog tias koj muaj cov mob xws li qhov ncauj qhuav (xerostomia), GERD, lossis bulimia nervosa, nws yog ib qho tseem ceeb uas yuav tsum tau kho kom zoo.
• Yog koj zom koj cov hniav thaum koj pw tsaug zog (bruxism), hnav lub npog qhov ncauj. Cov no muaj nyob rau ntawm cov khw muag tshuaj thiab cov khw muag khoom loj. Los yog tus kws kho hniav tuaj yeem ua lub npog qhov ncauj uas haum rau koj cov hniav.
• Zom cov khoom qab zib uas tsis muaj piam thaj. Qhov no ua rau cov qaub ncaug ntau ntxiv hauv qhov ncauj. Cov qaub ncaug pab kom cov hniav puas tsuaj kom noj qab nyob zoo.
• Nug koj tus kws kho hniav txog cov tshuaj nplaum hniav. Cov tshuaj nplaum hniav yog cov txheej nyias nyias zoo li yas uas siv rau ntawm cov qhov ntawm koj cov hniav, tshwj xeeb tshaj yog cov qhov hauv koj cov hniav tom qab (molars). Zoo li cov tsho me me, lawv tiv thaiv koj cov hniav kom tsis txhob lwj, tartar, thiab cov kab mob phem.
• Mus ntsib koj tus kws kho hniav tsis tu ncua, tsawg kawg ib xyoos ib zaug. Ua kom koj cov hniav thiab cov pos hniav noj qab haus huv los ntawm kev mus ntsib koj tus kws kho hniav kom ntxuav thiab kuaj xyuas koj cov hniav tsis tu ncua.

Puas Ua Kom Cov Hniav Dawb Ua Rau Cov Hniav Enamel Puas Tsuaj?

Qhov no kuj yog ib qho teeb meem rau ntau tus neeg. Yog tias ua kom raug, nyob rau hauv kev qhia ntawm tus kws kho hniav, kev dawb hniav yuav tsis ua rau koj cov enamel puas tsuaj. Txawm li cas los xij, qee cov khoom dawb hniav, tshwj xeeb tshaj yog cov uas siv yam tsis muaj kev qhia los ntawm kws kho mob, tuaj yeem ua rau koj cov hniav puas tsuaj thiab ua rau lawv qhuav. Yog tias koj xav kom koj cov hniav dawb, nws yog qhov zoo tshaj plaws los tham nrog tus kws kho hniav txog nws thiab nrhiav seb cov khoom twg tsim nyog thiab muaj kev nyab xeeb rau koj, thiab txoj kev twg zoo tshaj plaws.

Cov Lus Xaus Kawg coj mus tsev

Yog li ntawd, txawm hais tias cov hniav cuav yog cov khoom muaj zog tshaj plaws hauv peb lub cev, koj tam sim no paub tias nws tuaj yeem lwj yog tias tsis saib xyuas kom zoo, puas yog? Nws yog cov hniav cuav no uas tiv thaiv peb cov hniav kom tsis txhob lwj, puas yog kev puas tsuaj, thiab ntau yam kab mob.

Txoj kev zoo tshaj plaws los tiv thaiv cov hniav cuav yog tiv thaiv kom nws tsis txhob puas ua ntej nws tshwm sim. Qhov ntawd txhais tau tias xyaum ua kom huv si thiab nrhiav kev kho hniav tsis tu ncua.

Koj tus kws kho hniav tuaj yeem pom zoo cov tshuaj fluoride uas yog rau koj, thiab qhia koj yuav ua li cas kom koj cov hniav enamel muaj zog hauv tsev. Yog li, pib saib xyuas qhov no hnub no kom koj lub luag nyav zoo nkauj thiab cov hniav muaj zog mus ib txhis, puas yog? Koj cov hniav yuav ua tsaug rau koj!

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