Tus tiv thaiv koj cov hniav zoo kawg! Cia peb kawm txhua yam txog cov hniav enamel.

Koj puas tau xav tias peb cov hniav muaj zog npaum li cas, tab sis lawv tuaj yeem rhiab heev npaum li cas? Muaj tej lub sijhawm uas koj xav tias koj cov hniav yuav loog tom qab haus dej txias lossis noj ib yam dab tsi qab zib. Ib qho laj thawj rau qhov ntawd yog qhov tsis muaj zog ntawm cov hniav enamel ntawm peb cov hniav. Yog li, hnub no peb yuav tham txog qhov txheej tiv thaiv zoo kawg no nyob ib puag ncig peb cov hniav, uas yog, cov hniav enamel.

Yog li ntawd, qhov enamel no yog dab tsi?

Hais yooj yim xwb, cov hniav cuav yog cov tawv, dawb txheej rau saum koj cov hniav, zoo li ib txheej tiv thaiv. Qhov ntawm cov hniav uas koj pom thaum koj saib hauv daim iav, qhov saum cov pos hniav (lub kaus mom hniav), yog npog nrog cov hniav cuav no. Qhov xav tsis thoob yog, cov hniav cuav no yog cov khoom muaj zog tshaj plaws hauv peb lub cev! Yog lawm, muaj zog dua koj cov pob txha. Xav txog seb nws nyuaj npaum li cas! Tab sis txawm tias nws muaj zog npaum li cas los xij, dhau sijhawm nws tuaj yeem hnav thiab puas tsuaj. Tej yam xws li cov kua qaub los ntawm cov khoom peb noj thiab haus, cov kab mob hauv peb lub qhov ncauj, thiab cov quav hniav uas tsim rau ntawm peb cov hniav tuaj yeem cuam tshuam rau nws.

Lub luag haujlwm tseem ceeb ntawm enamel yog dab tsi?

Yog li, cov enamel muaj zog no ua dab tsi rau peb cov hniav? Nws tiv thaiv cov qhov rhiab heev hauv peb cov hniav, cov dentin thiab cov pulp . Zoo li tus neeg zov uas tiv thaiv ib yam dab tsi muaj nqis. Enamel tiv thaiv peb cov hniav ntawm:

• Cov hniav lwj ('Cavities'): Los yog peb hais tias cov hniav raug cov kab noj, qhov ntawd yog qhov nws yog.
• Kev puas tsuaj ntawm cov hniav: Qhov no tshwm sim vim yog kev siv thiab kev zom tas li.
• Kev kis kab mob: Kev kis kab mob tshwm sim thaum cov kab mob nkag mus rau hauv cov hniav.
• Cov hniav rhiab: Tsis xis nyob hauv ib lub hniav thaum noj cov khoom noj kub, txias, lossis qab zib.

Cov enamel ua los ntawm dab tsi?

Tam sim no saib seb cov enamel zoo kawg no tau ua li cas. Nws feem ntau yog ua los ntawm cov zaub mov hu ua Calcium thiab Phosphorus . Yog hais kom meej, 95% ntawm nws. Cov zaub mov no sib xyaw ua ke los ua cov khoom hu ua cov pob zeb me me (crystallites). Cov seem 5% yog ua los ntawm dej (4%) thiab cov protein (1%). Hauv lwm lo lus, qhov no yog ib qho sib xyaw tshwj xeeb heev.

Cov enamel zoo li cas?

Cov hniav cuav yog ib nrab pob tshab . Qhov ntawd yog, nws tsis yog pob tshab tag nrho lossis tsis pom tseeb kiag li. Yog li, peb cov hniav tau lawv cov xim li cas? Qhov ntawd yog qhov uas cov txheej dentin hauv qab cov hniav cuav los. Cov xim ntawm cov hniav cuav no tuaj yeem sib txawv ntawm dawb greyish mus rau daj daj. Yog li, nws yog kev sib xyaw ua ke ntawm ob qho tib si enamel thiab dentin uas muab koj cov hniav lawv cov xim tshwj xeeb.

Vim li cas cov enamel ntawm peb cov hniav thiaj li lwj?

Zoo, peb tau hais tias txawm hais tias cov hniav enamel muaj zog los nws kuj tuaj yeem lwj mus. Yog li, cov laj thawj tseem ceeb rau qhov no yog dab tsi?

• Tej yam ib puag ncig:Kev sib tsoo hniav yog ib qho uas tshwm sim txhua hnub, qee zaum yog los ntawm kev sib txhuam thiab kev ntxhov siab uas los ntawm kev siv hniav ntau zaus.
• Kev sib tsoo hniav lossis kev zawm hniav ('Bruxism'): Ib txhia neeg zawm lawv cov hniav thaum lawv pw tsaug zog, lossis txawm tias zawm lawv cov hniav thaum nruab hnub yam tsis paub txog. Qhov no tuaj yeem ua rau puas tsuaj loj heev rau cov hniav enamel. Xav txog nws zoo li yog tias koj tsis txhob txwm txhuam ib lub pob zeb rau saum lwm lub pob zeb, ob qho tib si yuav lwj tag.
• Cov dej qab zib: Haus dej qab zib, dej txiv hmab txiv ntoo (tshwj xeeb tshaj yog cov uas ntim rau hauv lub hnab, vim tias lawv muaj suab thaj thiab kua qaub ntau), thiab lwm yam dej qab zib ntau zaus. Cov kua qaub hauv cov khoom noj no tuaj yeem ua rau cov hniav puas.
• Cov khoom noj qab zib lossis hmoov txhuv nplej siab: Noj cov khoom xws li chocolate, biscuits, thiab ncuav mog qab zib ntau zaus. Cov no sib xyaw nrog cov kab mob hauv qhov ncauj los tsim cov kua qaub. Cov kua qaub ntawd yog cov uas noj cov enamel ntawm cov hniav.
• Cov khoom noj qaub: Nws tsis zoo rau noj cov khoom qab zib qaub, kua txiv qaub, txiv qaub, thiab txiv kab ntxwv ntau dhau.
• Qee cov tshuaj: Qee cov tshuaj tuaj yeem cuam tshuam rau cov enamel ua ib qho kev phiv. Yog tias koj noj tshuaj ntev ntev, qhia rau koj tus kws kho hniav.
• Qhov ncauj qhuav ('Xerostomia'): Thaum cov qaub ncaug hauv qhov ncauj tsim tsawg zuj zus, cov txheej txheem ntuj uas tiv thaiv cov enamel yuav qaug zog. Cov qaub ncaug yog qhov uas ua rau cov kua qaub hauv qhov ncauj tsis muaj zog thiab tshem tawm cov khoom noj me me.
• GERD (mob kua qaub ncaug rov qab los ntev) lossis teeb meem plab hnyuv zoo sib xws: Cov kua qaub ncaug hnyav los ntawm lub plab tuaj yeem mus rau hauv caj pas thiab mus rau hauv qhov ncauj, ua rau cov hniav puas tsuaj, tshwj xeeb tshaj yog cov hniav tom qab.
• Bulimia Nervosa: Qhov no yog ib qho teeb meem kev noj mov tsis zoo. Qhov kev ntuav ntawm tus kheej ua rau cov kua qaub hauv plab kov cov hniav, uas tuaj yeem ua rau cov hniav puas tsuaj loj heev. Qhov no yog teeb meem kev noj qab haus huv ntawm lub hlwb thiab nws yog ib qho tseem ceeb uas yuav tsum nrhiav kev pab kho mob.
• Kev Txheeb Ze: Ib txhia neeg yug los muaj cov hniav nyias nyias. Nws yog los ntawm tsev neeg. Cov neeg zoo li no yuav tsum ceev faj me ntsis dua li lwm tus.

Xav txog nws li no: Yog tias koj ntxuav ib qho chaw nrog ib yam dab tsi uas muaj kua qaub txhua hnub, qhov chaw ntawd puas yuav lwj tom qab ib pliag? Qhov ntawd yog qhov tshwm sim rau peb cov hniav enamel los ntawm cov khoom noj qab zib thiab kua qaub thiab dej haus.

Yuav ua li cas thaum cov enamel ploj tag lawm?

Thaum cov enamel lwj tag, cov qhov rhiab heev hauv cov hniav yuav raug nthuav tawm. Zoo li cov txheej tiv thaiv tau raug tshem tawm lawm. Tom qab ntawd yuav ua li cas?

• Muaj feem ntau dua uas cov hniav lwj ('Cavities'): Vim tias muaj kev tiv thaiv tsawg dua, cov kab mob tuaj yeem nkag mus rau hauv cov hniav tau yooj yim.
• Cov hniav tsis loog ntxiv lawm: Tej zaum koj yuav tsis hnov ​​​​​​mob thaum noj lossis haus cov khoom noj kub, txias, lossis qab zib. Qee zaum, txawm tias tsuas yog tshuab cua tuaj yeem ua rau koj cov hniav tsis loog.
• Cov hniav yooj yim raug xim: Vim tias tsis muaj cov enamel, cov hniav yooj yim raug xim los ntawm tej yam xws li tshuaj yej thiab kas fes.

Cov kws kho hniav tuaj yeem kho cov qhov me me. Txawm li cas los xij, yog tias tsis kho,Txawm tias yog ib qho me me xwb los kuj tuaj yeem loj hlob tuaj, thaum kawg yuav kis tau kab mob ntawm cov hauv paus hniav, thiab ua rau mob heev, ua rau muaj cov kab mob abscesses. Yog li qhov no tsis yog ib yam dab tsi uas yuav tsum ua si nrog.

Cov hniav puas rov qab loj hlob dua?

Qhov no yog ib lo lus nug uas ntau tus neeg nug. Hmoov tsis zoo, thaum koj cov enamel tau puas tag lawm, nws yuav tsis loj hlob rov qab los. Nws zoo li koj tsis tuaj yeem muab cov iav tawg rov qab ua ke. Tab sis, tsis txhob txhawj. Txawm li cas los xij, koj tus kws kho hniav tuaj yeem tiv thaiv cov hniav kom tsis txhob raug puas tsuaj ntxiv los ntawm kev muab ib daim npog, hu ua lub kaus mom hniav, rau ntawm cov hniav. Qhov no yuav tso cai rau cov hniav rov siv dua.

Yog li ntawd, puas muaj txoj hauv kev los kho cov enamel uas puas lawm?

Txawm hais tias nws tsis tuaj yeem kho cov enamel uas ploj tag nrho, muaj ntau txoj hauv kev los txhawb thiab kho cov enamel hniav uas puas lawm thiab tsis muaj zog rau qee qhov. Qhov tseem ceeb uas pab nrog qhov no yog cov mineral hu ua fluoride . Fluoride rov ua kom cov txheej sab nraud ntawm cov enamel hniav thiab ua kom nws muaj zog.

Cia peb tham me ntsis txog kev kho mob fluoride.

Fluoride yog ib yam khoom muaj nyob hauv ntau yam khoom noj thiab dej. Koj noj tau ua tshuaj, lossis koj tus kws kho hniav tuaj yeem siv nws ncaj qha rau koj cov hniav (siv rau sab nraud). Cov kws kho hniav siv fluoride los kho cov hniav enamel thiab tiv thaiv nws kom tsis txhob lwj thiab lwm yam kev puas tsuaj. Hauv lwm lo lus, nws ua haujlwm zoo li cov khoom noj rau cov enamel. Kev kho mob no zoo heev rau cov theem thaum ntxov ntawm kev lwj hniav.

Peb yuav ua li cas thiaj tiv thaiv tau peb cov hniav enamel? Kev tiv thaiv yog qhov zoo tshaj plaws!

Tam sim no koj nkag siab tias cov hniav puas muaj nqis npaum li cas. Yog li, kev tiv thaiv nws yog qhov tseem ceeb tshaj plaws. Cov lus hais tias 'Kev tiv thaiv zoo dua li kev kho' kuj siv tau rau ntawm no thiab. Nov yog qee yam uas koj tuaj yeem ua kom koj cov hniav puas muaj zog thiab noj qab haus huv:

• Txhuam koj cov hniav tsawg kawg yog ob zaug hauv ib hnub: thaum sawv ntxov thiab ua ntej yuav mus pw thaum hmo ntuj. Qhov no yuav tshem tawm cov plaque, tartar, thiab cov kab mob ntawm qhov chaw ntawm koj cov hniav thiab txo qhov kev pheej hmoo ntawm kev puas tsuaj ntawm cov enamel. Yog tias koj tsis paub yuav ua li cas txhuam koj cov hniav kom raug, nug koj tus kws kho hniav. Nws tsis yog ib yam dab tsi uas yuav tsum txaj muag.
• Siv xov txhuam hniav ib zaug ib hnub: Siv xov txhuam hniav yog ib qho tseem ceeb heev rau kev tshem tawm cov khoom noj me me, cov quav hniav, thiab cov kab mob uas daig ntawm koj cov hniav. Nws ntxuav cov chaw uas koj txhuam hniav tsis tuaj yeem ncav cuag.
• Siv cov tshuaj txhuam hniav uas muaj fluoride: Muaj ntau hom tshuaj txhuam hniav sib txawv hauv khw. Xaiv ib qho uas muaj fluoride. Qhov no pab txhawb thiab rov ua kom koj cov hniav enamel muaj zog txhua hnub. Thaum xaiv cov tshuaj txhuam hniav, nrhiav lub cim ADA (American Dental Association) Seal of Acceptance. Qhov no txhais tau tias cov khoom tau raug kuaj thiab pom zoo los ntawm cov kws kho hniav kom muaj kev nyab xeeb thiab ua haujlwm tau zoo.
• Siv cov txhuam hniav uas muaj cov plaub mos mos: Tsis txhob siv cov plaub nruab nrab thiab tawv. Lawv tawv dhau thiab tuaj yeem ua rau cov enamel puas. Tsis txhob txhuam hnyav dhau thaum txhuam koj cov hniav, txhuam maj mam li ob feeb. Txawm tias siv txhuam hniav mos los xij, kev txhuam hnyav dhau tuaj yeem ua rau cov enamel puas.
• Haus cov dej qab zib uas muaj kua qaub los ntawm ib lub raj mis: Haus cov dej qab zib thiab cov dej qab zib los ntawm ib lub raj mis tuaj yeem pab txo qhov kev pheej hmoo ntawm kev lwj hniav. Zoo dua, sim txwv koj cov dej haus zoo li no kom ntau li ntau tau.
• Haus dej kom txaus: Haus dej thoob plaws hnub pab ntxuav cov khoom noj uas muaj cov quav hniav, cov quav hniav, thiab cov kab mob. Qhov no kuj tseem tuaj yeem txo qhov kev pheej hmoo ntawm kev puas tsuaj ntawm cov hniav rau cov neeg uas muaj qhov ncauj qhuav (xerostomia).
• Kho cov mob uas tseem ceeb: Yog tias koj muaj cov mob xws li qhov ncauj qhuav ('Xerostomia'), '(GERD)', '(Bulimia Nervosa)', nws yog ib qho tseem ceeb heev uas yuav tsum tau kho kom zoo.
• Yog koj zom koj cov hniav thaum koj pw tsaug zog, hnav lub npog qhov ncauj: cov no muaj nyob rau ntawm cov khw muag tshuaj thiab cov khw loj. Los yog, tus kws kho hniav tuaj yeem ua lub npog qhov ncauj tshwj xeeb rau koj uas haum rau koj cov hniav.
• Zom cov pos hniav tsis muaj qab zib: Kev zom cov pos hniav tsis muaj qab zib ob peb feeb tom qab noj mov yuav ua rau cov qaub ncaug ntau ntxiv hauv qhov ncauj, ua rau cov kua qaub tsis muaj zog thiab pab kom cov hniav puas tsuaj.
• Nug koj tus kws kho hniav txog cov tshuaj nplaum hniav: Cov tshuaj nplaum hniav yog cov txheej nyias nyias zoo li yas uas siv rau ntawm cov hniav uas koj zom, tshwj xeeb tshaj yog cov qhov tob hauv cov hniav tom qab. Lawv zoo li cov tsho me me rau koj cov hniav. Lawv tiv thaiv koj cov hniav ntawm cov quav hniav, cov pob zeb, thiab cov kab mob tsis zoo, thiab tshwj xeeb tshaj yog pab tau rau cov menyuam yaus.
• Mus ntsib kws kho hniav tsis tu ncua: Mus ntsib kws kho hniav kom kuaj xyuas koj cov hniav tsawg kawg yog ob zaug hauv ib xyoos (txhua 6 lub hlis) kom koj cov hniav thiab cov pos hniav noj qab haus huv, thiab kom koj cov hniav ntxuav thiab siv xov hniav tsis tu ncua .

Puas yog kev ntxuav hniav puas ua rau cov enamel puas tsuaj?

Muaj ntau tus neeg xav kom lawv cov hniav zoo nkauj thiab dawb. Yog li, qee tus neeg muaj lus nug txog seb qhov kev ua kom hniav dawb no ('Teeth Whitening') puas yuav ua rau cov enamel puas tsuaj. Qhov tseeb, yog tias siv kom raug, raws li cov lus qhia kho mob, kev ua kom hniav dawb ('Teeth Whitening') yuav tsis ua rau cov enamel puas tsuaj. Txawm li cas los xij, qee cov khoom ua kom hniav dawb tuaj yeem ua rau cov hniav qhuav me ntsis. Qhov no txhais tau tias cov dej noo hauv cov hniav tuaj yeem txo qis, uas tuaj yeem ua rau cov hniav rhiab heev ib ntus. Yog tias koj xav tau kev ua kom hniav dawb ('Teeth Whitening'), qhov zoo tshaj plaws yog tham nrog kws kho hniav thiab tau txais cov lus qhia txog cov khoom thiab cov txheej txheem nyab xeeb. Tom qab ntawd koj tuaj yeem tau txais lub luag nyav zoo nkauj yam tsis muaj teeb meem. Qee yam khoom koj yuav hauv khw tuaj yeem ua rau muaj teeb meem yog tias tsis siv kom raug.

Yog li ntawd, qhov tseem ceeb tshaj plaws uas yuav tsum nco ntsoov los ntawm qhov peb tau tham txog yog dab tsi? (Cov Lus Coj Mus Tsev)

Yog li, peb tau tham ntau txog cov hniav enamel hnub no, puas yog? Hauv kev xaus, ntawm no yog cov ntsiab lus tseem ceeb uas koj yuav tsum nco ntsoov:

Cov hniav cuav yog cov khoom muaj zog tshaj plaws hauv peb lub cev, tab sis nws tsis yog ib qho uas tsis puas tsuaj . Nws yog ib txheej muaj nqis tshaj plaws uas tiv thaiv peb cov hniav kom tsis txhob muaj qhov, hnav, thiab rhiab.

• Ua kom koj lub qhov ncauj huv si. Txhuam koj cov hniav ob zaug ib hnub, siv xov ntxuav hniav, thiab siv cov tshuaj txhuam hniav uas muaj fluoride.
• Txo cov khoom noj thiab dej haus uas muaj suab thaj thiab kua qaub. Yog tias koj noj lawv, yaug koj lub qhov ncauj kom huv si nrog dej tom qab ntawd.
• Tau txais kev kho mob uas muaj keeb kwm mob (piv txwv li, GERD, Xerostomia, Bruxism) kom zoo.
• Mus ntsib kws kho hniav tsis tu ncua . Ua li ntawd, yog tias muaj teeb meem, nws tuaj yeem txheeb xyuas thiab kho tau thaum ntxov, thiab koj tuaj yeem tau txais cov lus qhia los ntawm cov kws tshaj lij los tiv thaiv koj cov hniav cuav.
• Koj tus kws kho hniav tuaj yeem pom zoo cov tshuaj fluoride los ua kom koj cov enamel muaj zog thiab qhia koj lwm txoj hauv kev los tiv thaiv koj cov enamel hauv tsev.

Nco ntsoov tias, luag ntxhi zoo nkauj thiab noj qab nyob zoo tsis yog ib yam dab tsi uas tshwm sim los ntawm kev siv zog thiab kev mob siab me ntsis. Yog tias koj ua li ntawd, koj cov hniav enamel yuav tiv thaiv koj mus ntev! Yog li, pib xyaum ua tej yam no hnub no kom saib xyuas koj lub luag ntxhi, puas yog?

Cov hniav enamel, kev noj qab haus huv ntawm cov hniav, cov hniav lwj, fluoride, yuav ua li cas txhuam koj cov hniav, kev noj qab haus huv ntawm qhov ncauj, kev tiv thaiv cov hniav