Koj puas tau kub hnyiab thaum lub caij ntuj no? Cia peb tham txog qhov no!

Ib qho teeb meem uas los nrog cua sov niaj hnub no yog qhov hu ua cov hws tawm. Ib txhia neeg kuj hu qhov no ua 'kub pob'. Nws tuaj yeem tshwm sim rau cov menyuam yaus thiab cov neeg laus. Nws tsis ua rau muaj kev phom sij ntau, tab sis nws ua rau ntxhov siab, khaus, thiab khaus heev. Tab sis tsis muaj dab tsi yuav tsum txhawj txog, qhov no yog ib yam dab tsi uas feem ntau tuaj yeem kho tau hauv tsev hauv ob peb hnub.

Vim li cas cov pob khaus kub no thiaj tshwm sim? Cov tsos mob yog dab tsi?

Hais yooj yim xwb, cov pob khaus hws yog cov pob khaus me me lossis cov pob khaus uas tshwm sim ntawm koj daim tawv nqaij vim cov hws raug daig rau hauv. Nov yog qhov nws xav li cas thaum nws tshwm sim:

• Daim tawv nqaij zoo li kub hnyiab.
• Ib txwm khawb.
• Daim tawv nqaij zoo li muaj qhov khaus.

Thaum peb tsis xis nyob li no, peb tsuas xav khawb peb daim tawv nqaij xwb, puas yog? Tiam sis peb yuav tsum tsis txhob khawb peb daim tawv nqaij ntau li ntau tau. Vim tias kev khawb tuaj yeem ua rau daim tawv nqaij raug mob thiab qee zaum ua rau muaj kev kis kab mob. Yog li peb yuav tsum ceev faj txog qhov ntawd.

Cov hws tawm no zoo li cas tiag?

Mob kub hnyiab yog ib pawg me me, zoo li pob khaus lossis zoo li cov pob liab. Txhua lub pob liab feem ntau dav li ntawm 1 txog 3 millimeters.

• Rau ib tug neeg uas muaj daim tawv dawb, cov pob khaus no yuav zoo li liab. Cov kws kho mob hu qhov no tias '(Miliaria rubra)'. Qhov no yog hom pob khaus hws uas feem ntau pom.
• Hauv cov neeg uas muaj daim tawv nqaij tsaus dua, cov hlwv no yuav tshwm sim xim grey lossis dawb.
• Muaj lwm hom, uas cov hlwv zoo li cov dej me me thiab pob tshab. Qhov no hu ua '(Miliaria crystalline)'. Hom no feem ntau pom muaj rau cov menyuam mos. Tab sis nws kuj tuaj yeem tshwm sim rau cov neeg laus. Qhov no tsis hnyav dua li lwm hom, thiab qee zaum yuav tsis khaus kiag li.

Cov pob khaus hws feem ntau tshwm sim qhov twg?

Cov pob hws no feem ntau tshwm sim rau ntawm cov chaw ntawm lub cev uas tsis tshua raug cua, xws li cov chaw uas muaj khaub ncaws npog. Lawv kuj tshwm sim rau ntawm cov chaw uas daim tawv nqaij sib txhuam ua ke thiab muaj cov kab txaij (piv txwv li, caj npab, qhov chaw mos).

Rau cov menyuam yaus, cov no yog cov cheeb tsam uas yuav muaj cov hlwv hws tshaj plaws:

• Qhov chaw mos
• Lub luj tshib (khoov)
• Caj dab
• Thaj chaw ntawm lub puab tais (qhov chaw uas tus menyuam hnav daim ntaub qhwv menyuam)
• Lub hauv siab sab saud thiab nraub qaum

Cov neeg laus feem ntau pom tau hauv cov chaw no:

• Tes
• Sab nraum zoov
• Hauv siab (tshwj xeeb tshaj yog thaj chaw hauv qab lub mis ntawm cov poj niam)
• Ob txhais ceg (tshwj xeeb tshaj yog sab hauv ntawm ob txhais ceg)

Vim li cas peb thiaj li muaj cov pob khaus hws no? Dab tsi yog cov ua rau?

Hais yooj yim xwb, qhov laj thawj tseem ceeb rau cov pob hws yog vim koj daim tawv nqaij txhaws nrog cov hws. Qhov no yog qhov feem ntau tshwm sim: Cov hws yog tsim los ntawm cov qog hws hauv peb daim tawv nqaij. Cov hws no ces mus ncig los ntawm cov raj me me (cov kav hws) thiab tawm los ntawm cov qhov hws ntawm qhov chaw ntawm daim tawv nqaij. Qhov no yog li cas nws ua pa thiab txias peb lub cev.

Tiamsis qee zaum muaj ib yam dab tsi daig hauv cov hlab ntsha no. Ces cov hlab ntsha tsis tuaj yeem tawm mus. Hloov chaw, cov hlab ntsha rov qab mus rau hauv cov hlab ntsha. Qhov no ua rau o ntawm txheej sab saud ntawm daim tawv nqaij, txawm yog epidermis lossis txheej nruab nrab, dermis. Qhov o ntawd yog qhov uas tawm los ua lub pob liab.

Xav txog nws, nws zoo li cov dej rov qab los thaum muaj ib yam dab tsi daig hauv cov kav dej.

Tej yam uas ua rau cov hlab ntsha tawm hws raug thaiv muaj xws li:

• Muaj ntau cov hws sib sau ua ke ntawm koj daim tawv nqaij thiab koj cov khaub ncaws.
• Cov hlwb tawv nqaij tuag sib sau ua ke hauv koj cov qhov hws lossis cov kav dej hws.

Thaum koj tawm hws ntau, cov hws tuaj yeem yooj yim sib sau ua ke. Qhov no kuj ua rau cov hlwb tawv nqaij tuag ntawm qhov chaw ntawm daim tawv nqaij ntub dej, ua rau lawv yuav daig hauv cov qhov hws.

Leej twg muaj feem yuav mob pob khaus ntau dua?

Muaj ib txhia neeg yuav muaj mob kub hnyiab ntau dua li lwm tus. Mus saib seb koj puas muaj tej yam uas ua rau koj muaj feem yuav mob no:

• Ua haujlwm hnyav, tshwj xeeb tshaj yog thaum huab cua kub. (piv txwv li, ua liaj ua teb, ua kis las)
• Thaum koj muaj mob kub taub hau.
• Yog tias koj muaj mob hu ua "Hyperhidrosis" uas ua rau koj hws ntau dua li qub.
• Nyob rau hauv huab cua kub lossis noo noo. (Qhov kev pheej hmoo no kuj siab hauv Sri Lanka.)
• Rau cov neeg uas yuav tsum tau pw hauv txaj. (Cov neeg zoo li no yuav muaj cov pob khaus hws ntawm lawv nraub qaum.)
• Thaum siv qee yam tshuaj. Piv txwv li, cov tshuaj xws li '(Beta-blockers)', '(Clonidine)' lossis '(Opioids)' tuaj yeem ua rau cov qog hws ua haujlwm ntau ntxiv.
• Hnav khaub ncaws nruj thaum ua si lossis nyob rau hauv qhov chaw kub.

Cov menyuam mos, cov menyuam yaus me, thiab cov menyuam yaus me muaj feem yuav mob pob khaus kub ntau dua. Qhov no yog vim lawv cov qog hws thiab cov hlab ntsha tseem tsis tau loj hlob tag. Lawv kuj tsis muaj peev xwm tswj lawv lub cev kub dua li cov neeg laus. Ntxiv mus, peb feem ntau hnav khaub ncaws rau peb cov menyuam yaus ua ntau txheej lossis qhwv lawv kom nruj. Txawm tias cov ntaub qhwv menyuam yaus hnav los kuj tsis ua pa tau zoo!

Cov kab mob ua rau muaj lwm yam teeb meem?

Feem ntau, cov pob khaus hws tsis yog qhov loj heev. Txawm li cas los xij, qee zaum, cov kab mob ntawm daim tawv nqaij tuaj yeem tshwm sim. Qhov no tshwm sim thaum daim tawv nqaij raug khawb lossis puas tsuaj, ua rau cov kab mob nkag mus.

Yog tias muaj kev kis kab mob zoo li no, daim tawv nqaij nyob ib puag ncig cov hlwv yuav o thiab sov thaum kov. Cov tsos mob xws li kub taub hau, xeev siab, thiab mob khaub thuas kuj tseem yuav tshwm sim.

Tseem Ceeb: Yog tias koj muaj cov tsos mob no nrog rau cov pob hws, mus ntsib kws kho mob tam sim ntawd.

Tus kws kho mob kuaj mob cov hlwv li cas?

Feem ntau, koj tsis tas yuav mus ntsib kws kho mob yog tias koj muaj cov pob khaus tawm hws. Koj tuaj yeem kho lawv hauv tsev. Tab sis yog tias koj mus ntsib kws kho mob, lawv yuav ua cov hauv qab no:

• Lawv yuav nug koj thaum twg cov hlwv no pib, lawv nyob qhov twg, thiab koj muaj cov tsos mob dab tsi.
• Lawv nug txog koj cov kab mob yav dhau los thiab cov tshuaj uas koj siv.
• Koj daim tawv nqaij yuav raug kuaj xyuas kom zoo thiab (nrog koj txoj kev tso cai) qhov chaw uas raug mob yuav raug kov.
• Lawv yuav nrog koj tham txog tej yam uas ua rau cov pob khaus no - tej yam xws li huab cua, yam koj tau ua, seb koj puas tau muaj mob, thiab lwm yam.

Tag nrho cov ntaub ntawv no pab tus kws kho mob txiav txim siab seb nws puas yog kub hnyiab lossis lwm yam. Qee zaum tus kws kho mob kuj yuav sim txiav txim siab seb puas muaj lwm yam mob ntawm daim tawv nqaij (kev kuaj mob sib txawv). Piv txwv li:

• Kab tom
• Kab mob qaib ntxhw
• Kev ua xua rau tshuaj
• Mob eczema los yog dermatitis
• Kev kis kab mob ntawm cov plaub hau follicle (Folliculitis)

Feem ntau, tsis tas yuav kuaj mob tshwj xeeb los kuaj mob pob khaus kub. Txawm li cas los xij, yog tias koj tus kws kho mob xav tias qhov no yog lwm yam mob, nws tuaj yeem xaj kom kuaj mob. Yog tias yog, nws yuav qhia koj txog qhov ntawd.

Yuav kho cov pob khaus hws li cas? Koj yuav kho lawv li cas hauv tsev?

Feem ntau, cov pob khaus hws kho tau hauv tsev. Nov yog qee yam uas yuav tsum ua thaum koj pib muaj cov pob khaus:

• Yog ua tau, mus rau qhov chaw txias, lossis qhov chaw uas muaj cua txias (AC).
• Tshem cov khaub ncaws ntawm qhov chaw uas muaj pob khaus. Cia kom daim tawv nqaij cua tawm mus.
• Yaug koj daim tawv nqaij nrog dej txias los yog dej sov so thiab so kom qhuav (tsis txhob txhuam).
• Tso qhov chaw ntawd kom tsis txhob muaj ntaub npog. Los yog hnav khaub ncaws xoob, huv uas tsis nruj rau daim tawv nqaij.
• Yuav kom txo qhov khaus thiab o ntawm daim tawv nqaij, muab ib daim ntaub ntub dej txias tso rau saum nws thaum twg tsim nyog.

Cov lus qhia yooj yim no zoo ib yam rau cov menyuam yaus thiab cov neeg laus. Yog tias koj tus menyuam me me muaj pob khaus, cov tshuaj kho mob hauv tsev no feem ntau txaus. Tab sis yog tias koj tus menyuam muaj pob khaus ntau zaus, lossis yog tias nws kav ntev tshaj ob peb hnub, mus ntsib kws kho mob menyuam yaus. Tus kws kho mob yuav kuaj xyuas seb nws puas yog lwm yam mob ntawm daim tawv nqaij thaum yau. Hauv qee kis mob hnyav, yuav muaj tshuaj pleev kom txo qhov khaus lossis o.

Ua tib zoo saib xyuas cov no kom txog thaum cov qhov hws zoo.

Nws yog ib qho tseem ceeb heev uas yuav tsum nco ntsoov cov hauv qab no kom txog thaum cov hlwv zoo:

• Tsis txhob siv cov tshuaj pleev, tshuaj pleev, tshuaj pleev, lossis hmoov uas tuaj yeem ua rau koj lub qhov hws txhaws. Koj xav tawm hws. Qee zaum, thaum cov khoom no yuav ua rau koj daim tawv nqaij zoo dua, lawv ua rau koj lub qhov hws txhaws thiab tiv thaiv cov hws kom tsis txhob tawm. Qhov no tuaj yeem ua rau muaj ntau lub pob khaus.
• Txwv cov dej num tawm hws ntau li ntau tau.Yog ua tau, tsis txhob tawm dag zog lossis ua lwm yam dej num uas ua rau tawm hws kom txog thaum cov hlwv zoo.
• Tswj qhov kev xav khawb. Nws nyuaj heev, tab sis kev khawb tsis yog tsuas yog ua rau qeeb qeeb xwb, tab sis kuj tuaj yeem ua rau daim tawv nqaij puas tsuaj thiab ua rau muaj kev kis kab mob.
• Da dej txias. Da dej txias ntau zaus yuav pab tshem tawm cov hws ntawm daim tawv nqaij.
• Siv cov ntaub pua chaw pw uas tsis hnyav thiab hnav khaub ncaws uas tsis hnyav. Tsis txhob hnav khaub ncaws ntau dhau. Xaiv cov khaub ncaws uas xoob thiab cua nkag tau (paj rwb zoo tshaj) es tsis txhob hnav khaub ncaws nruj thiab nruj. Yog tias koj muaj ib tug me nyuam me, tsis txhob hnav khaub ncaws ntau dhau lossis npog lawv nrog daim pam. Tab sis tsis txhob muab cov khaub ncaws xoob tso rau qhov chaw uas tus me nyuam lub ntsej muag yuav cuam tshuam. Cia cua tshuab rau ntawm koj daim tawv nqaij lossis rau ntawm koj tus me nyuam daim tawv nqaij. Thaum tsis paub meej, cia cua tshuab!

Feem ntau, nws yog ib qho tseem ceeb uas yuav tsum ua kom cov qhov hws ntawm daim tawv nqaij qhib. Qhov ntawd txhais tau tias nyob deb ntawm cov tshuaj pleev thiab tshuaj pleev. Txawm li cas los xij, yog tias qhov khaus tsis tuaj yeem ua tau, koj yuav tsum tau siv cov tshuaj pleev txo qhov khaus xws li '(Calamine)'. Txawm li cas los xij, nws yog qhov zoo tshaj plaws los nug kws kho mob lossis ib tus neeg ntawm lub tsev muag tshuaj ua ntej siv dab tsi rau koj daim tawv nqaij. Tom qab ntawd lawv yuav pab koj xaiv qhov zoo tshaj plaws rau koj.

Kuv yuav tsum mus ntsib kws kho mob thaum twg?

Hauv qhov no, koj yuav tsum tau mus ntsib kws kho mob:

• Yog tias cov hlwv tsis ploj mus tom qab ob peb hnub.
• Yog tias muaj mob vim yog cov hlwv, lossis yog tias khaus khaus heev.
• Yog koj muaj cov cim qhia txog kev kis kab mob, xws li kub taub hau, mob khaub thuas, o, lossis sov so.
• Yog tias koj xav tias cov hlwv no tsis yog vim cua sov, tab sis vim lwm yam.

Yuav ua li cas thiaj tiv thaiv tau qhov kub hnyiab?

Ua kom koj daim tawv nqaij txias thiab qhuav yog txoj hauv kev zoo tshaj plaws los tiv thaiv cov pob khaus. Qhov no yuav nyuaj me ntsis ua yog tias koj ua haujlwm sab nraum zoov lossis ua si kis las hauv qhov kub. Tab sis ua cov no thaum twg ua tau:

• Tsis txhob siv sijhawm sab nraum zoov thaum huab cua kub thiab noo noo ntau li ntau tau.
• Yog koj nyob sab nraum zoov thaum huab cua kub, so kom txaus thiab ua kom koj lub cev txias.
• Siv cov tshuab cua txias (AC) lossis cov kiv cua kom qhov chaw hauv tsev txias.
• Hnav khaub ncaws xoob thiab ua pa tau (paj rwb zoo dua li cov ntaub ua los ntawm cov khoom siv dag).

Yog tias kuv muaj pob khaus kub, kuv yuav tsum xav li cas? (Cov Lus Coj Mus Tsev)

Thaum koj txias thiab qhuav koj daim tawv nqaij, koj tuaj yeem cia siab tias cov hlwv no yuav ploj mus hauv ob peb hnub. Yog tias koj tau txais cov hlwv hws ntau zaus - tshwj xeeb tshaj yog tias koj txoj haujlwm, kev nyiam ua si, lossis huab cua uas koj nyob ua rau koj hws ntau - nws yog ib lub tswv yim zoo los tham nrog koj tus kws kho mob txog cov hau kev los tiv thaiv lawv yav tom ntej.

Kev khaus thiab kev xav khaus tsis yog ib qho kev paub zoo. Qhov zoo ces, cov hws tawm feem ntau tuaj yeem tswj tau hauv tsev thiab ploj mus tom qab ib pliag. Txawm li cas los xij, nws yog ib qho tseem ceeb kom paub thaum twg yuav tsum nrhiav kev pab kho mob.

Nco ntsoov: Yog tias cov pob khaus tsis ploj mus tom qab ob peb hnub, lossis yog tias koj muaj lwm yam tsos mob xws li kub taub hau, hu rau koj tus kws kho mob. Qhov no kuj muaj tseeb rau cov menyuam yaus. Yog tias koj tus menyuam muaj lwm yam tsos mob nrog rau cov pob khaus, nws yog ib lub tswv yim zoo kom coj lawv mus kuaj mob. Cov kws kho mob tuaj yeem kuaj mob kub taub hau nrog kev kuaj yooj yim, lossis lawv tuaj yeem kuaj mob lwm yam mob uas xav tau kev kho mob. Yog li, ceev faj lub caij ntuj sov no!

Mob pob khaus kub, mob pob khaus kub, kab mob ntawm daim tawv nqaij, mob pob khaus kub rau menyuam yaus, mob pob khaus, miliaria