Koj lub tsev puas puv nkaus nrog cov khoom tsis tsim nyog? Qhov no yuav yog Kev Nyuaj Siab Khaws Khoom!

Koj puas tau pom ib lub tsev puv nrog cov ntawv xov xwm qub, cov fwj yas siv lawm, cov rooj tog tawg, thiab cov khaub ncaws uas koj tsis tau hnav ntau xyoo? Cov khoom ntawd puv nkaus ntau heev uas koj tsis tshua taug kev ncig. Yog tias koj sim tshem tawm cov khoom no, tus neeg nyob hauv lub tsev ntawd yuav npau taws heev lossis tu siab heev. Peb feem ntau xav txog qhov no ua kev dhuav thiab tsis huv. Tab sis qhov tseeb, qhov no tuaj yeem yog ib qho mob hlwb hu ua Hoarding Disorder , uas yuav tsum tau kho. Cia peb tham txog qhov no yooj yim hnub no.

Hais yooj yim xwb, Hoarding Disorder yog dab tsi?

Kev Mob Nkeeg Khaws Khoom (Hoarding Disorder) yog ib qho mob hlwb. Ib tug neeg uas muaj tus mob no pom tias nws nyuaj heev rau kev tshem tawm tej yam, txawm tias tej yam uas tsis muaj nqis los xij. Lawv muaj kev xav tau ntau heev los sau thiab khaws cia tej yam ntawd. Kev sim tshem tawm tej yam ntawd ua rau lawv ntxhov siab, tu siab, thiab ntxhov siab heev.

Cov khoom no yog dab tsi uas tau sau los?

• Cov ntawv xov xwm qub, cov ntawv xov xwm
• Cov fwj khoob, khob yas, cov kaus poom
• Cov khoom siv hauv tsev uas tsis tau siv rau ntau xyoo
• Cov khaub ncaws qub uas yeej tsis tau hnav
• Cov khoom siv hluav taws xob tawg, cov khoom ua si

Qee zaum qhov xwm txheej no tuaj yeem mus txog qhov kev khaws cia tsiaj. Uas yog, lawv coj ntau tus tsiaj xws li dev thiab miv los rau hauv lawv lub tsev, tab sis lawv tsis muaj peev xwm saib xyuas lawv thiab pub zaub mov thiab dej rau lawv.

Qhov kev khaws cov khoom no muaj feem cuam tshuam loj heev rau lawv lub neej niaj hnub. Lub tsev dhau los ua qias neeg, tsis huv, thiab qee zaum txawm tias muaj xwm txheej txaus ntshai (hluav taws kub, poob). Qhov no tuaj yeem ua rau muaj teeb meem nrog tsev neeg thiab cov phooj ywg, thiab tuaj yeem ua rau muaj kev sib cais.

Puas yog Hoarding Disorder yog ib hom OCD? Los yog nws puas yog ib qho kev mob sib cais?

Muaj ntau tus neeg xav tias qhov no yog ib feem ntawm tus kab mob Obsessive-Compulsive Disorder (OCD). Qhov tseeb, qhov ntawd yog li cas cov kws kho mob siv los faib nws. OCD thiab Hoarding Disorder zoo li ob tug txheeb ze hauv tib tsev neeg. Lawv ob leeg muaj qee qhov zoo sib xws.

Tiamsis kev tshawb fawb tshiab tau pom tias Kev Mob Nkeeg Khaws Cia yog ib qho mob hlwb sib cais uas yuav tsum tau lees paub . Ib txhia neeg tuaj yeem muaj Kev Mob Nkeeg Khaws Cia yam tsis muaj lwm yam mob hlwb. Yog li ntawd, hauv kev faib tawm tam sim no ntawm cov mob hlwb ('DSM-V'), nws koom nrog OCD spectrum, tab sis suav tias yog ib qho mob sib cais.

Qhov txawv ntawm kev sau thiab kev khaws cia yog dab tsi?

Qhov no kuj yog ib lo lus nug tseem ceeb heev. Ib txhia neeg sau tej yam xws li cov ntawv xa ntawv, cov npib, thiab cov phau ntawv qub. Yog li ntawd puas yog kev khaws cia khoom? Tsis yog. Muaj qhov sib txawv loj ntawm ob qho no. Cia peb saib qhov sib txawv ntawd hauv ib lub rooj.

Leej twg raug kev cuam tshuam ntau tshaj plaws los ntawm qhov xwm txheej no?

Feem ntau tus kab mob Hoarding Disorder pib thaum koj tseem hluas (kwv yees li 15-19 xyoo) thiab maj mam nce ntxiv thaum koj laus zuj zus. Thaum koj muaj hnub nyoog 30 xyoo, nws tuaj yeem ua teeb meem loj heev.

Tus mob no feem ntau pom muaj nyob rau hauv:

• Ntawm cov neeg hnub nyoog tshaj 60 xyoo.
• Ntawm cov neeg uas muaj lwm yam teeb meem kev noj qab haus huv ntawm lub hlwb, tshwj xeeb tshaj yog kev nyuaj siab thiab kev ntxhov siab .

Cov tsos mob tseem ceeb yog dab tsi?

Muaj ib txhia neeg uas muaj tus mob no paub tias kev sau tag nrho lawv cov khoom yog ib qho teeb meem. Tiam sis muaj ntau tus tsis lees txais qhov no ua ib qho teeb meem. Lawv xav tias txhua yam no yuav muaj txiaj ntsig rau ib hnub twg.

Cov yam ntxwv tseem ceeb yog:

• Qhov tsis muaj peev xwm tshem tawm dab tsi.
• Sim tshem tawm ib yam dab tsi ua rau muaj kev ntxhov siab thiab kev tu siab uas tsis muaj zog.
• Ib txwm xav tias, "Kuv yuav xav tau qhov no ib hnub twg."
• Tsis muaj peev xwm txiav txim siab seb yuav muab khoom tso rau qhov twg.
• Tsis xav kom lwm tus kov lawv cov khoom.
• Cov chav, chav ua noj, thiab chav nyob puv nkaus ntau yam ua rau siv tsis tau.
• Qhov kev txaj muag no ua rau nws nyob deb ntawm cov phooj ywg thiab cov txheeb ze thiab sim nyob ib leeg.

Vim li cas lawv thiaj xav sau tej yam zoo li no?

Tej zaum yuav muaj ntau yam ua rau qhov ntawd. Nov yog lawv txoj kev xav:

• "Daim ntawv xov xwm qub no yuav siv tau ib hnub twg." (Kuv vam tias nws yuav pab tau)
• "Qhov no yog yam uas kuv pog tau muab rau kuv. Kuv tsis tuaj yeem coj mus." (Muab tus nqi siab heev)
• "Koj yuav tsis pom ib tug zoo li no dua li." (Kuv xav tias nws tshwj xeeb dua lwm yam)
• "Kuv tau qhov no nrog luv nqi loj heev. Nws yuav yog ib qho kev txaj muag yog tias muab pov tseg." (Nws pheej yig yog li nws ntxias kom muab pov tseg)
• "Thaum kuv pom qhov no, nws ua rau kuv nco txog qhov xwm txheej ntawd." (Khaws cia ua ib qho kev ceeb toom)
• "Kuv txiav txim siab tsis tau seb puas yuav khaws qhov no los yog tshem nws mus." (Kuv khaws nws vim nws nyuaj rau txiav txim siab.)

Cov ua rau thiab cov yam ntxwv uas ua rau muaj kev pheej hmoo ntawm Hoarding Disorder

Qhov ua rau qhov no tseem tsis tau paub meej, tab sis cov kws tshawb fawb ntseeg tias nws yuav yog vim muaj kev hloov pauv hauv txoj kev uas lub hlwb ua cov ntaub ntawv. Piv txwv li, lawv yuav muaj teeb meem nrog kev npaj, kev daws teeb meem, thiab kev teeb tsa.

Kev Mob Khaws Khoom Muaj Peev Xwm tshwm sim tau ib leeg xwb los yog ua ke nrog lwm yam mob hlwb. Cov mob uas feem ntau cuam tshuam nrog yog:

• Kev puas siab puas ntsws ntawm tus kheej uas ua rau obsessive-compulsive (OCPD)
• Kev puas siab puas ntsws obsessive-compulsive (OCD)
• Kev Tsis Mloog Zoo/Kev Ua Haujlwm Ntau Dhau (ADHD)
• Kev Nyuaj Siab

Tsis tas li ntawd xwb, muaj ntau yam ua rau muaj kev pheej hmoo ntxiv:

• Ib tug neeg hauv tsev neeg muaj tus mob no (kev cuam tshuam los ntawm noob caj ces).
• Muaj xwm txheej lossis raug mob rau lub hlwb.
• Ib qho xwm txheej loj heev hauv lub neej (piv txwv li, kev tuag ntawm ib tus neeg koj hlub, kev sib nrauj).
• Kev yuav khoom tsis xav ua ntej.
• Tsis muaj peev xwm tsis kam txais cov khoom pub dawb (daim coupon, daim ntawv tshaj tawm).
• Kev quav yeeb quav tshuaj lossis dej cawv.
• Qee yam mob caj ces, xws li Prader-Willi syndrome.

Yuav kuaj mob thiab kho tus mob no li cas?

Qhov no yog qhov teeb meem loj tshaj plaws. Nws tsis tshua muaj ib tus neeg uas muaj teeb meem Hoarding Disorder lees tias lawv muaj teeb meem thiab thov kev pab. Feem ntau, cov tsev neeg thiab cov phooj ywg uas txhawj txog lawv nrhiav kev pab.

Yog koj xav tias muaj ib tug neeg hauv koj tsev neeg lossis ib tug neeg uas koj paub muaj tus mob no, qhov zoo tshaj plaws uas yuav tsum ua yog mus ntsib kws kho mob kom tau txais kev qhia. Tshwj xeeb tshaj yog tias qhov xwm txheej hauv tsev tsis zoo lossis txaus ntshai, koj yuav tsum nrhiav kev qhia kho mob.

Tus kws kho mob yuav nrhiav peb yam tseem ceeb los kuaj mob no:

1. Qhov nyuaj tas li rau kev muab tej yam pov tseg, txawm tias lawv muaj nqis lossis tsis muaj nqis los xij.

2. Xav tias yuav tsum khaws cov khoom no thiab ntxhov siab heev thaum xav muab pov tseg.

3. Cov chaw nyob (chav, chav ua noj) puv nkaus ntau yam ua rau siv tsis tau rau lawv cov kev xav tau yooj yim.

Cov kev kho mob yog dab tsi?

Ob txoj kev kho mob tseem ceeb siv rau qhov no.

• Kev Kho Mob Txog Kev Xav (CBT): Qhov no yog kev kho mob hais lus. Los ntawm kev tham nrog tus kws kho mob hlwb lossis tus kws pab tswv yim, koj tuaj yeem kawm tej yam xws li vim li cas koj thiaj sau tej yam, yuav ua li cas tswj kev ntxhov siab uas koj hnov ​​thaum koj tshem tawm lawv, yuav ua li cas npaj tej yam, thiab yuav ua li cas txiav txim siab. Qhov no yog ib qho kev kho mob zoo heev.
• Tshuaj: Qee zaum, koj tus kws kho mob yuav sau ntawv kom koj noj tshuaj. Cov Tshuaj Selective Serotonin Reuptake Inhibitors (SSRIs), tshwj xeeb tshaj yog cov rau kev nyuaj siab thiab kev ntxhov siab, tuaj yeem pab qee tus neeg tswj lawv cov tsos mob.

Yog tias tsis kho ces yuav ua li cas?

Yog tias tsis kho, qhov mob no tuaj yeem hnyav zuj zus tuaj.

• Vim tsis muaj chaw nyob hauv tsev, ua tsis tau tej haujlwm txhua hnub xws li ua noj ua haus, da dej, thiab pw tsaug zog.
• Av qeeg tuaj yeem ua rau muaj teeb meem kev noj qab haus huv .
• Kev muab cov khoom sib tshooj ua rau muaj kev pheej hmoo ntawm kev raug mob xws li hluav taws thiab kev poob .
• Teeb meem tshwm sim nrog cov tswv cuab hauv tsev neeg, uas tuaj yeem ua rau sib nrauj thiab poob txoj cai saib xyuas menyuam.
• Xav tias nyob ib leeg thiab kho siab .

Yog li ntawd, tsis txhob xav tias qhov no yooj yim. Qhov no yog teeb meem kev noj qab haus huv ntawm lub hlwb, tsis yog qhov tsis muaj zog. Thaum koj tau txais kev pab sai npaum li cas, koj lub neej yuav zoo dua.