Qee zaum koj yuav xav tias koj lub nraub qaum sab saud me ntsis khoov rau pem hauv ntej, zoo li tus neeg nraub qaum qis. Tej zaum koj tus menyuam khoov thaum zaum lossis sawv? Qhov no yog qhov peb hu ua Kyphosis hauv kev kho mob. Ntau tus ntawm peb tsuas yog hu nws tias "hunchback." Feem ntau, qhov no tsis yog teeb meem loj rau kev noj qab haus huv, tab sis rau qee tus neeg, nws tuaj yeem ua rau lawv tsis xis nyob me ntsis txog lawv qhov tsos. Cia peb saib seb nws yog dab tsi tiag tiag thiab seb nws puas yog ib yam dab tsi uas yuav tsum txhawj txog.
Hauv lwm lo lus, Kyphosis yog dab tsi?
Yog koj saib peb tus txha nqaj qaum, nws tsis ncaj kiag li. Nws muaj ob peb lub qhov me me. Cov qhov no yog yam uas pab peb sawv ntsug ncaj thiab ua kom peb lub cev sib npaug. Tab sis nyob rau hauv ib qho mob hu ua Kyphosis, peb sab nraub qaum sab saud, uas yog ib feem ntawm tus txha nqaj qaum ntawm lub caj dab thiab cov tav (thoracic cheeb tsam) , khoov deb dhau lawm. Thaum tus txha nqaj qaum khoov deb dhau lawm, nws zoo li lub pob tw.
Feem ntau, tus mob no tsis ua rau muaj teeb meem kev noj qab haus huv loj thiab tsis tas yuav kho. Txawm li cas los xij, qee zaum mob hnyav, nws tuaj yeem ua rau mob nraub qaum lossis ua pa nyuaj. Hauv cov mob hnyav no, tej zaum yuav tsum tau phais.
Cov hom mob kyphosis tseem ceeb yog dab tsi?
Muaj ntau hom kyphosis. Cia peb saib seb hom twg yog cov feem ntau. Yuav kom cov ntaub ntawv no yooj yim to taub, kuv yuav nthuav qhia nws hauv lub rooj zoo li no.
| Hom mob Kyphosis | Ib qho lus piav qhia yooj yim |
|---|---|
| Kev mob ko taw uas tshwm sim los ntawm kev sawv ntsug tsis zoo ( Postural Kyphosis ) | Qhov no yog hom mob uas feem ntau tshwm sim. Feem ntau tshwm sim rau cov tub ntxhais hluas, tshwj xeeb tshaj yog cov hnub nyoog ntawm 13 thiab 16 xyoo. Kev sawv cev tsis zoo, xws li zaum tsis raug thiab taug kev khoov mus tom ntej, tuaj yeem ua rau cov leeg thiab cov leeg ntawm nraub qaum ncab. Qhov no ua rau tus txha nqaj qaum khoov mus tom ntej. Qhov no feem ntau tshwm sim rau cov ntxhais. Feem ntau, tsis muaj mob. |
| Scheuermann tus kab mob Kyphosis | Hauv hom no, muaj kev hloov pauv ntawm cov duab ntawm tus txha nqaj qaum (vertebrae). Cov pob txha no, uas feem ntau yuav tsum yog plaub fab, zoo li daim duab plaub fab. Qhov no ua rau tus txha nqaj qaum nkhaus mus tom ntej. Qhov no feem ntau tshwm sim rau cov tub hluas. Tej zaum yuav mob thaum lub sijhawm ua si, sawv ntsug lossis zaum ntev. Tus txha nqaj qaum no tsis ncaj txawm tias thaum hloov tus cwj pwm. |
| Kab mob Kyphosis yug los | Qhov no yog ib qho mob uas muaj txij thaum yug los. Nws tshwm sim thaum tus menyuam lub pob txha caj qaum tsis loj hlob zoo hauv niam lub tsev menyuam. Qhov mob no tuaj yeem hnyav zuj zus thaum tus menyuam loj hlob. Yog li ntawd, kev phais mob raug ua thaum tseem hluas los kho qhov no. Qee zaum, qhov mob no kuj tuaj yeem pom nrog cov teeb meem ntawm lub plawv lossis lub raum thaum yug los. |
| Mob pob qij txha loj heev | Qhov no yog ib qho mob hnyav heev uas qhov nkhaus ntawm tus txha nqaj qaum ntau dua 50 degrees. Qhov no feem ntau pom muaj rau cov neeg laus tom qab hnub nyoog 40 xyoo. Thaum peb laus zuj zus, peb tus txha nqaj qaum poob qhov yooj ywm, uas tuaj yeem ua rau tus txha nqaj qaum nyo mus tom ntej. |
Cov tsos mob ntawm Kyphosis yog dab tsi?
Cov tsos mob tseem ceeb ntawm kyphosis yog lub pob tawm, tab sis kuj tseem muaj lwm cov tsos mob thiab.
Cov tsos mob uas pom ntau zaus
- Lub xub pwg puag ncig.
- Qhov tsos ntawm ib lub pob los yog o ntawm sab nraub qaum sab saud.
- Kev xav tias nruj ntawm cov leeg nqaij hamstrings.
Cov tsos mob uas yuav pom tau yog tias tus mob hnyav heev
- Mob los yog mob nruj ntawm nraub qaum thiab xub pwg.
- Mob loog, tsis muaj zog, lossis tingling hauv ob txhais ceg.
- Xav tias nkees sai (Qaug zog heev).
- Nyuaj siab tswj qhov sib npaug.
- Tsis muaj peev xwm tswj tau cov zis lossis quav (incontinence).
- Ua pa nyuaj los yog ua pa luv luv.
Tseem ceeb heev: Yog tias koj ua pa nyuaj, nws yuav yog ib qho mob hnyav. Yog li ntawd, mus rau chav kho mob ceev (ETU) ze tshaj plaws tam sim ntawd.
Dab tsi yog cov ua rau mob kyphosis?
Cov ua rau mob kyphosis sib txawv nyob ntawm hom. Feem ntau, cov no yog cov ua rau tseem ceeb:
- Kev sawv tsis zoo: Zaum thiab taug kev nrog lub cev khoov rau pem hauv ntej, tshwj xeeb tshaj yog rau cov hluas.
- Cov teeb meem ntawm cov qauv ntawm tus txha nqaj qaum:Kev hloov pauv ntawm cov duab ntawm tus txha nraub qaum, xws li hauv Scheuermann's kyphosis.
- Kev Raug Mob Ntawm Cov Qog Ntsws: Kev puas tsuaj rau cov qog ntsws vim muaj xwm txheej.
- Kev laus: Qhov yooj ywm ntawm tus txha nraub qaum txo qis nrog hnub nyoog.
Kyphosis puas zoo ib yam li Scoliosis?
Tsis yog. Qhov no yog qhov uas ntau tus neeg tsis meej pem. Kyphosis thiab Scoliosis yog ob yam mob uas tshwm sim hauv tus txha nraub qaum. Qee zaum ob qho tib si tuaj yeem tshwm sim ua ke, tab sis ib qho tsis ua rau lwm qhov.
- Kyphosis yog qhov tsis zoo li qub ntawm tus txha nqaj qaum uas nkhaus mus tom ntej thiab rov qab . (Kyphosis)
- Scoliosis yog qhov nkhaus ntawm tus txha nraub qaum mus rau sab , zoo li tsab ntawv 'S'.
Tus kws kho mob nrhiav tau qhov no li cas?
Yog koj xav tias koj lossis koj tus menyuam muaj mob Kyphosis, koj yuav tsum mus ntsib kws kho mob. Nws yuav kuaj koj lub cev ua ntej.
Ib qho kev kuaj mob uas feem ntau yog kev kuaj khoov . Hauv qhov kev kuaj mob no, koj tus kws kho mob yuav hais kom koj khoov rau pem hauv ntej nrog koj ob txhais ceg ua ke, lub hauv caug ncaj, thiab caj npab dai ywj pheej ntawm koj ob sab. Thaum koj khoov rau pem hauv ntej, qhov nkhaus ntawm koj nraub qaum yuav pom tseeb thaum koj saib nws los ntawm sab.
Tom qab ntawd, lawv yuav xaj kom thaij duab X-ray ntawm tus txha nraub qaum kom ntsuas qhov nkhaus hnyav npaum li cas.
- Nws yog ib qho ib txwm rau peb lub nraub qaum sab saud kom muaj qhov nkhaus ntawm 20 thiab 45 degrees.
- Tab sis yog tias qhov nkhaus no ntau dua 50 degrees, nws raug kuaj pom tias yog Kyphosis.
Qee zaum, tus kws kho mob kuj tseem yuav pom zoo kom kuaj xyuas kev ua haujlwm ntawm lub ntsws kom pom tias qhov mob puas tau cuam tshuam rau lub ntsws lossis kuaj MRI kom pom tias puas muaj kev nias ntawm cov hlab ntsha.
Cov kev kho mob rau Kyphosis yog dab tsi?
Kev kho mob rau kyphosis yog txiav txim siab los ntawm kev xav txog ntau yam, xws li koj lub hnub nyoog, qhov hnyav ntawm tus mob, thiab cov tsos mob uas nws ua rau.
1. Kev Kho Mob Lub Cev: Qhov no yog txoj kev kho mob tseem ceeb. Ntawm no, koj yuav tau qhia cov kev tawm dag zog los txhawb cov leeg nqaij plab thiab nraub qaum, nrog rau kev ncab cov leeg nqaij kom ncab cov leeg nqaij nruj. Cov no yuav pab txo qhov mob thiab kev sawv cev kom raug.
2. Tshuaj Tua Kab Mob: Yog tias koj mob nraub qaum, koj tus kws kho mob yuav sau tshuaj kom txo qhov mob.
3. Cov Khoom Siv Kho Mob Nraub Qaum: Qhov no feem ntau pom zoo rau cov menyuam yaus uas tseem tab tom loj hlob, tshwj xeeb tshaj yog cov uas muaj Scheuermann's Kyphosis. Kev hnav cov khoom siv kho mob no tuaj yeem pab tiv thaiv kom tsis txhob muaj kev loj hlob ntxiv ntawm cov kyphosis. Koj tus kws kho mob yuav txiav txim siab seb koj yuav tsum hnav nws pes tsawg teev hauv ib hnub thiab koj xav tau hom khoom siv kho mob twg.
4. Kev phais:Kev phais tsuas yog pom zoo rau cov mob hnyav tshaj plaws xwb. Piv txwv li, yog tias qhov nkhaus ntau dua 75 degrees, muaj mob hnyav, lossis yog tias cov hlab ntsha raug cuam tshuam, kev phais yuav raug txiav txim siab. Kev phais mob feem ntau hu ua Kev Phais Mob Pob Txha . Hauv qhov no, tus kws phais mob yuav ncaj tus txha nqaj qaum thiab siv cov pob txha me me los txuas lawv ua ke los kho nws.
Puas tiv thaiv tau kyphosis?
Txawm hais tias tsis tuaj yeem tiv thaiv tus kab mob kyphosis uas muaj txij thaum yug los, muaj ntau yam uas peb tuaj yeem ua tau los tiv thaiv hom kab mob postural kyphosis uas tshwm sim ntau dua.
- Tswj koj lub cev kom zoo: Xyaum ua kom koj nraub qaum ncaj thaum zaum, sawv ntsug, thiab taug kev.
- Ua cov kev tawm dag zog uas ua rau koj cov leeg nqaij plab thiab nraub qaum muaj zog: Thaum cov leeg nqaij no muaj zog, koj nraub qaum yuav tau txais kev txhawb nqa zoo.
- Tswj kom muaj qhov hnyav noj qab nyob zoo: Thaum qhov hnyav ntawm lub cev nce ntxiv, nws kuj muab kev nyuaj rau tus txha nraub qaum.
- Siv cov hnab nqa ntawv kom raug: Thaum nqa cov phau ntawv hnyav, siv lub hnab zoo uas faib qhov hnyav kom sib npaug rau ob sab xub pwg. Tsis txhob nqa qhov hnyav rau ib sab xwb.
- Kev tawm dag zog tsis tu ncua: Kev tawm dag zog ua rau cov leeg muaj zog thiab ua rau lub cev yooj ywm dua.
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Kyphosis, lossis hunched back, yog ib qho mob uas feem ntau tsis loj heev.
- Kev qaug zog, tshwj xeeb tshaj yog thaum tseem hluas, tuaj yeem yog qhov ua rau qhov no.
- Yog koj lossis koj tus menyuam lub nraub qaum zoo li lub pob, tsis txhob tsis quav ntsej thiab mus ntsib kws kho mob. Yog kuaj pom sai npaum li cas, qhov tshwm sim yuav zoo dua.
- Feem ntau cov neeg tuaj yeem tswj tau qhov mob no los ntawm kev kho lub cev thiab kev tawm dag zog. Kev phais tsuas yog xav tau rau cov mob hnyav tshaj plaws xwb.
- Yog koj muaj cov tsos mob hnyav, xws li ua pa nyuaj, mus rau chav kho mob ceev hauv tsev kho mob tam sim ntawd.
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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus