Puas muaj tej lub sij hawm koj tsis nco qab ib lossis ob yam khoom ntawm koj daim ntawv yuav khoom? Los yog koj puas tau nco qab tsis tau lub npe ntawm ib tus neeg uas koj paub zoo? Muaj tej lub sij hawm uas koj kawm ntawv nyuaj rau kev xeem thiab tsis nco qab daim ntawv nug. Tej kev paub zoo li no yeej muaj rau peb txhua tus. Qhov laj thawj rau qhov no yog qhov txheej txheem zoo kawg thiab nyuaj me ntsis hu ua peb lub cim xeeb. Yog li, cia peb kawm ntxiv txog qhov no hnub no.
Hais yooj yim xwb, kev nco qab yog dab tsi?
Kev nco qab yog tus txheej txheem ntawm kev rov qab nco txog cov ntaub ntawv uas peb tau kawm thiab tau ntsib thaum xav tau. Nws zoo li lub tsev qiv ntawv loj hauv peb lub taub hau. Hauv lub tsev qiv ntawv no, peb sau cov phau ntawv (cov ntaub ntawv), teeb tsa lawv, thiab tom qab ntawd thaum peb xav tau lawv, peb nrhiav thiab nyeem phau ntawv ntawd dua. Ntau qhov ntawm peb lub hlwb ua haujlwm ua ke los ua qhov no.
Kev nco qab yog qhov tseem ceeb rau yuav luag txhua yam hauv peb lub neej. Xav txog xwb...
- Daws cov teeb meem: Teb ib lo lus nug ntawm kev xeem.
- Txoj Kev Npaj: Thaum mus ncig ntawm txoj kev tsis paub, nco ntsoov txoj kev, thiab nco ntsoov txoj kev los ntawm tsev mus rau chaw ua haujlwm.
- Lus thiab kev sib txuas lus: Nco ntsoov ib tug neeg lub npe, nco ntsoov cov lus thiab hais lus.
- Kev Nyab Xeeb: Nco ntsoov qee yam uas tau ua rau peb raug mob yav dhau los (piv txwv li, kub peb txhais tes rau ntawm lub qhov cub kub) thiab nyob deb ntawm cov khoom ntawd.
Thaum peb laus zuj zus, peb lub cim xeeb yuav tsis ua haujlwm zoo li yav tas los. Nws yog ib feem ntawm kev laus zuj zus. Tab sis qee zaum, qee yam mob nkeeg tuaj yeem cuam tshuam rau cov feem ntawm peb lub hlwb uas cuam tshuam nrog kev nco. Yog tias koj muaj lus nug lossis kev txhawj xeeb txog koj lub cim xeeb, nws yog qhov zoo tshaj plaws los tham nrog koj tus kws kho mob .
Peb cov hom kev nco tseem ceeb yog dab tsi?
Peb lub cim xeeb muaj peb ntu tseem ceeb. Yuav kom yooj yim to taub, cia peb saib nws li no.
| Hom cim xeeb | Hais yooj yim xwb... | Ib qho piv txwv ntawm Sri Lanka |
|---|---|---|
| Kev Nco Txog Kev Xav | Peb tsuas nco qab cov ntaub ntawv uas los ntawm peb qhov kev xav (qhov muag, pob ntseg, qhov ntswg, tus nplaig, daim tawv nqaij) rau ob peb feeb xwb. Peb tsis muaj hwj chim tswj qhov no. | Lub ntxhiab tsw ntawm "taum pauv kub" uas koj hnov tam sim ntawd thaum koj taug kev hauv txoj kev. Koj tsuas hnov nws ob peb feeb xwb. Tab sis thaum ntawd, nws muaj zog heev. |
| Kev nco qab luv luv | Cov ntaub ntawv khaws cia ib ntus rau ob peb feeb xwb. Qhov no ua rau peb nco qab tau sai. | Nco ntsoov tus xov tooj uas ib tug neeg muab rau koj kom txog rau thaum koj sau cia rau ntawm daim ntawv. Los yog nco ntsoov 3-4 yam khoom uas koj yuav tsum yuav hauv lub khw. |
| Kev nco qab ntev | Cov ntaub ntawv khaws cia yuav luag tas mus li rau ntau xyoo, tej zaum ib sim neej. Nws lub peev xwm tsis muaj kev txwv. | Tej yam xws li koj thawj hnub mus kawm ntawv, koj kawm caij tsheb kauj vab li cas, lub npe ntawm koj tus phooj ywg zoo tshaj plaws, thiab yuav ua li cas ua txiv maj phaub sambol. |
Cov hau kev los txhim kho lub cim xeeb luv luv me ntsis
Peb lub cim xeeb luv luv zoo li chav tos VIP. Peb tsuas nyob tau ib ntus xwb. Tiam sis peb siv tau tej yam me me los ua kom nws muaj peev xwm thiab siv sijhawm ntau dua me ntsis.
- Kev Muab Cov Ntaub Ntawv Tso Ua Ib Feem Me Me: Kev ua ntawm kev muab cov ntaub ntawv faib ua tej daim me me thiab nco ntsoov lawv. Piv txwv li, nws yooj yim dua rau kev nco ntsoov tus lej daim ntawv tsav tsheb ua "WP CAR-5834" ua ob feem dua li "WPCAR5834" ua ib feem. Txawm tias tus lej xov tooj kuj raug nco ntsoov ua tej daim me me, xws li 077-1234567.
- Xyaum Ua Dua: Rov hais dua cov lus qhia dua thiab dua. Zoo li hu nkauj kom nco qab. Qhov no zoo ib yam li rov hais dua hauv siab tias "Txiv maj phaub, qab zib, taum pauv... Txiv maj phaub, qab zib, taum pauv..." thaum taug kev mus rau lub khw.
Vim peb siv lub cim xeeb luv luv no los npaj thiab siv cov ntaub ntawv, qee cov kws tshawb fawb kuj hu nws ua "lub cim xeeb ua haujlwm."
Kuj muaj ntau hom kev nco qab mus sij hawm ntev.
Kev nco qab mus sij hawm ntev kuj muaj ob ntu tseem ceeb:
1. Kev Nco Txog lossis Kev Nco Qhia: Qhov no khaws cov khoom xws li qhov tseeb, cov xwm txheej, thiab qhov chaw. Peb nco qab cov ntaub ntawv no. Piv txwv li: Nco ntsoov tias Sri Lanka tau txais kev ywj pheej hauv xyoo 1948.
2. Kev Nco Tsis Qhia lossis Tsis Qhia/Kev Nco Txog Txheej Txheem:Qhov no khaws cov khoom xws li cov txuj ci thiab cov cwj pwm uas peb tau kawm. Peb siv cov no txawm tias peb paub lossis tsis paub. Piv txwv li: caij tsheb kauj vab, ua luam dej, tsav tsheb. Thaum peb ua cov no, peb tsis xav txog txhua kauj ruam, nws tsuas yog tshwm sim yam tsis tau xav txog.
Ib lub cim xeeb ua li cas? 4 kauj ruam hauv cov txheej txheem no
Txhua yam kev nco tau tsim thiab siv ua plaub kauj ruam tseem ceeb. Nws zoo li thaij duab hauv koj lub xov tooj, khaws cia, thiab rov saib dua tom qab.
| Cov kauj ruam | Muaj dab tsi tshwm sim? | Piv txwv (duab) |
|---|---|---|
| 1. Kev sib sau ua ke | Peb tau txais cov ntaub ntawv los ntawm ib puag ncig los ntawm peb txoj kev xav. | Koj pom ib lub paj zoo nkauj thiab thaij duab rau nws. |
| 2. Kev sau code | Lub hlwb hloov cov ntaub ntawv ntawd mus rau hauv ib daim ntawv uas yooj yim khaws cia. | Lub koob yees duab ntawm lub xov tooj hloov qhov xwm txheej ntawd mus rau hauv cov ntaub ntawv digital. |
| 3. Kev Khaws Cia | Lub hlwb khaws cov ntaub ntawv txhais lus rau hauv qhov chaw tsim nyog thiab raws li kev txiav txim siab. | Koj muab lub npe rau daim duab thiab txuag nws rau hauv koj lub xov tooj lub gallery. |
| 4. Kev Rov Qab Tau | Peb tshawb nrhiav, xaiv, thiab siv cov ntaub ntawv khaws cia thaum peb xav tau. | Tom qab ntawd, koj mus rau lub gallery, nrhiav daim duab ntawd, thiab rov saib dua. |
Rau tag nrho cov txheej txheem no kom tshwm sim, cov hlwb ntawm cov hlab ntsha ( neurons ), cov neurotransmitters , thiab ntau qhov chaw ntawm lub hlwb ua haujlwm ua ke thiab sib koom tes.
Qhov twg ntawm lub hlwb tswj kev nco?
Kev nco qab feem ntau yog tsim nyob rau hauv ib feem ntawm peb lub hlwb hu ua hippocampus . Qhov no nyob tom qab peb lub pob ntseg, tob hauv peb lub hlwb. Peb muaj ob lub hippocampi, ib qho nyob rau txhua sab ntawm peb lub taub hau. Cov no kuj pab peb rov qab tau cov kev nco qab.
Tsis tas li ntawd xwb, lwm qhov ntawm lub hlwb pab txhawb kev nco qab:
- Kev nco mus sij hawm ntev: Basal ganglia, cerebellum, neocortex, thiab amygdala.
- Lub cim xeeb luv luv: Prefrontal cortex.
- Kev nco txog kev xav: Lub paj hlwb cortex, lub paj hlwb parietal, thiab lub paj hlwb temporal.
Koj pom, kev nco tsis yog ib yam dab tsi uas muaj nyob rau hauv ib qho chaw hauv lub hlwb. Nws yog qhov tshwm sim ntawm kev sib koom tes ntawm ntau qhov chaw sib txuas ua ke thoob plaws hauv lub hlwb.
Cov teeb meem kev nco qab yog dab tsi?
Cov teeb meem kev nco qab tuaj yeem tshwm sim los ntawm cov kab mob uas ua rau cov feem ntawm lub hlwb uas tswj kev nco qab puas tsuaj. Cov no tuaj yeem ua rau muaj lwm cov tsos mob ntxiv rau kev poob kev nco qab.
Qee yam mob uas feem ntau cuam tshuam rau kev nco qab yog:
- Kab mob Alzheimer thiab lwm yam mob dementia .
- Mob qog hauv hlwb .
- Kev nyuaj siab .
- Kev tsis taus ntawm kev txawj ntse .
- Kev tsis tsaug zog .
- Kev ntxhov siab .
- Mob stroke .
- Cov mob thyroid .
- Kev raug mob taub hau loj heev ( Kev raug mob hlwb ).
Vim li cas peb thiaj tsis nco qab qee yam?
Peb yeej ib txwm kawm tej yam tshiab thiab muaj tej kev paub tshiab. Peb lub hlwb tsis yog lub hard drive uas khaws txhua yam. Hloov chaw, lub hlwb xaiv thiab khaws cov kev nco tseem ceeb tshaj plaws thiab muab pov tseg cov uas tsis tseem ceeb. Qhov ntawd yog qhov ua tau zoo ntawm lub hlwb.
Txawm li cas los xij, kev tsis nco qab kuj tuaj yeem tshwm sim los ntawm tej yam uas peb tswj tsis tau. Piv txwv li, kev mob nkeeg lossis kev raug mob tuaj yeem ua rau cov feem ntawm lub hlwb uas tsim kev nco qab puas tsuaj.
Tsis tas li ntawd, tsis tsaug zog, kev ntxhov siab, thiab kev raug mob hnyavQhov no ua rau nws nyuaj rau xav kom meej thiab nco qab tej yam. Qee zaum, lub hlwb nws tus kheej thaiv cov kev nco uas ua rau mob thiab ua rau peb tsis nco qab tej yam ntawd.
Yog koj xav tias koj tsis nco qab ntau yam dua li niaj zaus, uas txhais tau tias koj tsis nco qab ntau yam dua li koj nco qab, mus ntsib koj tus kws kho mob tam sim ntawd kom tau txais lus qhia .
Peb lub neej tej kev paub dhau los ua rau peb zoo li qub. Peb yeej ib txwm kawm los ntawm tej kev paub ntawd. Txij li thaum peb nco ntsoov tsis txhob kov tej yam kub, mus txog rau thaum peb nco ntsoov xim ntawm phab ntsa hauv koj chav thaum peb tseem yog menyuam yaus, mus txog rau thaum peb nco ntsoov peb yam khoom uas peb yuav tsum coj los ntawm lub khw, peb lub cim xeeb yeej ua haujlwm tas li.
Qee zaum peb nco qab ib tug neeg lub npe, lwm lub sijhawm peb tsis nco qab cov lus teb rau ib lo lus nug ntawm kev xeem. Nws yog qhov ntxhov siab heev thaum peb lub cim xeeb tsis ua haujlwm zoo. Tab sis peb yog tib neeg, thiab peb lub hlwb tsis ib txwm npaj thiab rov qab tau cov cim xeeb 100% kom raug.
Yog tias koj txhawj xeeb txog koj lub cim xeeb, tej yam xws li pw tsaug zog txaus thiab txo kev ntxhov siab tuaj yeem pab txhim kho koj lub cim xeeb rau qee qhov. Tab sis qee zaum, kev kho mob hauv tsev ib leeg tsis txaus. Yog li, yog tias koj muaj teeb meem nco qab, tsis txhob yig tham nrog kws kho mob.
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Kev nco qab yog ib qho txheej txheem nyuaj ntawm kev khaws cia yam peb kawm rau hauv lub hlwb thiab rov qab tau thaum xav tau.
- Muaj peb hom kev nco tseem ceeb: kev nco txog kev hnov, kev nco luv luv, thiab kev nco mus ntev.
- Nws yog ib qho ib txwm muaj uas peb yuav tsis nco qab tej yam. Peb lub hlwb xaiv khaws cov ntaub ntawv tseem ceeb, tab sis lawv tsis khaws txhua yam.
- Kev pw tsaug zog zoo, tswj kev ntxhov siab, thiab tswj kev ua neej noj qab haus huv yog qhov tseem ceeb heev rau kev nco qab.
- Yog koj xav tias koj tsis nco qab ntau dua li niaj zaus lossis nws cuam tshuam rau koj lub neej txhua hnub, tsis txhob ncua sijhawm thiab sab laj nrog koj tus kws kho mob kom tau txais lus qhia.
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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus