Xav txog tias koj rov qab los tsev tom qab tawm mus sab nraud me ntsis thaum sawv ntxov. Ob peb teev tom qab, koj pom cov pob liab me me ntawm koj lub caj dab thiab caj npab uas khaus heev. Tej zaum koj yuav xav tias qhov no yog vim koj raug tshav ntuj, tab sis qhov no tsis yog txhua lub sijhawm. Nws tsuas yog tshwm sim qee zaum xwb. Qhov no yog qhov mob uas peb tab tom tham txog hnub no, PMLE, lossis raws li ntau tus neeg hu nws, 'kev ua xua tshav ntuj'. Qhov no tsis txaus ntshai li koj xav, tab sis nws tsis xis nyob heev. Yog li cia peb kawm ntxiv txog nws.
PMLE yog dab tsi tiag?
Hais yooj yim xwb, Polymorphous Light Eruption (PMLE) yog ib qho mob ntawm daim tawv nqaij uas tshwm sim tom qab daim tawv nqaij raug rau ultraviolet (UV) rays los ntawm lub hnub. Nws zoo li kev ua xua.
Lub npe no yuav zoo li kev tshawb fawb me ntsis, tab sis nws lub ntsiab lus yooj yim heev.
- Lo lus "polymorphous" txhais tau tias "muaj ntau yam duab sib txawv." Qhov no txhais tau tias cov hlwv thiab cov pob no zoo li txawv rau txhua tus neeg. Rau qee tus, lawv yuav zoo li cov hlwv me me liab, rau lwm tus, lawv yuav zoo li cov pob liab loj, thiab rau qee tus, lawv yuav zoo li cov hlwv.
- "Tawg" txhais tau tias "tshwm sim sai sai." Qhov no txhais tau tias cov pob khaus no tuaj yeem tshwm sim sai sai, tsis pub dhau ob peb teev ntawm kev raug tshav ntuj, tej zaum tsuas yog 30 feeb xwb.
Muaj ib txhia neeg hu qhov mob no ua "kev ua xua rau hnub." Lo lus ntawd zoo siv los piav txog nws, vim tias qhov tseeb nws yog ib qho kev teb tsis zoo los ntawm lub cev rau lub hnub.
Dab tsi ua rau muaj kev ua xua rau lub hnub no?
Cov kws kho mob tseem tsis tau pom 100 feem pua ua rau qhov no, tab sis qhov kev xav uas lees txais tam sim no yog tias nws yog los ntawm kev hloov pauv hauv txoj kev uas peb lub cev tiv thaiv kab mob ua haujlwm .
Xav txog nws li no. Thaum cov teeb UV los ntawm lub hnub ntaus peb daim tawv nqaij, ib qho tshuaj hauv peb daim tawv nqaij hloov pauv vim yog cov teeb ntawd. Tom qab ntawd peb lub cev tiv thaiv kab mob, lub cev tiv thaiv kab mob, yuam kev txheeb xyuas cov tshuaj tshiab no ua 'yeeb ncuab' lossis 'neeg txawv teb chaws.' Tom qab ntawd nws pib tawm tsam nws. Vim yog qhov kev ua xua ntawd, daim tawv nqaij yuav liab, ua pob, thiab khaus.
Cov teeb ci ntsa iab zoo li cas cuam tshuam rau qhov no?
Muaj ob hom teeb ci ultraviolet hauv tshav ntuj.
1. Cov kab UVA: Cov no nkag mus tob rau hauv daim tawv nqaij. Cov kab UVA no yog lub luag haujlwm rau 9 ntawm 10 tus neeg mob PMLE.
2. Cov teeb UVB: Cov no ua rau daim tawv nqaij puas tsuaj thiab ua rau kub hnyiab.
Qhov ntawd txhais tau hais tias qhov ua rau PMLE tseem ceeb yog UVA rays. Cov rays no tsis yog tuaj yeem los ntawm lub hnub xwb, tab sis kuj tuaj yeem los ntawm qee qhov chaw teeb pom kev zoo, tshwj xeeb tshaj yog cov txaj tanning siv los tanning daim tawv nqaij.
Leej twg yuav muaj tus mob no ntau dua?
PMLE yog ib yam mob uas tuaj yeem cuam tshuam rau txhua tus neeg, tsis hais hnub nyoog, haiv neeg, lossis poj niam txiv neej. Txawm li cas los xij, qee tus neeg muaj feem yuav mob nws ntau dua. Cia peb saib seb lawv yog leej twg.
| Qhov ua rau muaj kev pheej hmoo | Kev piav qhia |
|---|---|
| Txiv neej thiab poj niam | Tus mob no feem ntau tshwm sim rau cov poj niam dua li cov txiv neej. |
| Hnub nyoog | Feem ntau nws tshwm sim thawj zaug rau cov neeg hnub nyoog ntawm 20 thiab 40 xyoo, tab sis nws tuaj yeem tshwm sim rau txhua lub hnub nyoog. |
| Keeb kwm tsev neeg | Yog tias ib tug neeg hauv koj tsev neeg (niam, txiv, kwv tij neej tsa) muaj PMLE, koj yuav muaj feem ntau dua los mob qhov no thiab. |
| Thaj chaw nyob | Rau cov neeg nyob hauv cov tebchaws uas tsis muaj hnub ci ntau, qhov no tuaj yeem tshwm sim thaum lawv raug tshav ntuj kub heev. Hauv peb lub tebchaws, qhov xwm txheej no yuav tshwm sim thaum koj mus rau ntug hiav txwv tom qab nyob hauv chav AC tas li. |
Cov tsos mob ntawm PMLE yog dab tsi?
Cov tsos mob tseem ceeb ntawm PMLE yog cov pob liab, khaus, lossis cov pob me me. Feem ntau cov no tshwm sim rau ntawm cov chaw uas raug tshav ntuj. Cov pob/cov pob me me no tuaj yeem muaj ntau yam duab thiab qhov loj sib txawv rau txhua tus neeg.
| Hom tsos mob | Tej yam yuav tau saib |
|---|---|
| Cov tsos mob ntawm daim tawv nqaij uas tshwm sim ntau |
|
| Cov tsos mob tsis tshua pom |
Cov tsos mob no feem ntau yuav ploj mus li ntawm ob mus rau peb hnub. Txawm li cas los xij, yog tias koj raug tshav ntuj dua thaum cov hlwv tseem nyob ntawd, qhov mob yuav hnyav zuj zus thiab kav ntev dua.
Cov hlwv/cov pob no feem ntau tshwm sim qhov twg ntawm lub cev?
Cov no tuaj yeem tshwm sim txhua qhov chaw uas raug tshav ntuj. Tab sis qhov xav tsis thoob, lawv tsis tshua muaj nyob rau ntawm lub ntsej muag. Qhov no tej zaum vim tias lub ntsej muag raug tshav ntuj tas li, yog li muaj qee qhov kev hloov pauv. Cov pob khaus no feem ntau pom ntawm:
- Lub hauv siab sab saud (nyob ze ntawm lub caj dab)
- Caj dab
- Tes
- Ceg
Muaj ib hom PMLE uas pom tshwj xeeb tshaj yog rau cov menyuam yaus hu ua "juvenile spring eruption." Qhov no ua rau cov hlwv tsim rau ntawm pob ntseg ntawm cov menyuam yaus, tshwj xeeb tshaj yog cov tub hluas.
Kuv yuav paub tseeb li cas tias qhov no yog PMLE?
Yog tias koj tau txais cov hlwv zoo li no tom qab tawm mus rau hauv lub hnub, nws tsis yog lub tswv yim zoo los txiav txim siab rau koj tus kheej, "Qhov no yog PMLE." Tej zaum yuav muaj lwm yam kab mob ntawm daim tawv nqaij thiab lwm yam mob hnyav uas qhia cov tsos mob zoo sib xws.
Yog li ntawd, nws yog qhov zoo tshaj plaws mus ntsib kws kho mob thiab kuaj mob.
Feem ntau tus kws kho mob ua li no:
1. Koj yuav raug nug cov ntsiab lus: Qhov no tau tshwm sim ntev npaum li cas lawm, nws rov qab los ntau npaum li cas tom qab nyob hauv lub hnub, thiab seb puas muaj leej twg hauv koj tsev neeg muaj qhov no.
2. Tshuaj xyuas daim tawv nqaij: Ua tib zoo tshuaj xyuas seb cov hlwv zoo li cas.
3. Tej zaum yog tias tsim nyog:
- Kev kuaj tawv nqaij: Ib daim tawv nqaij me me tuaj yeem raug coj mus kuaj.
- Kev kuaj ntshav: Tej zaum koj yuav raug hais kom kuaj ntshav kom paub seb puas muaj lwm yam kab mob uas muaj cov tsos mob zoo sib xws, piv txwv li, cov kab mob autoimmune xws li lupus erythematosus.
Yuav kho thiab tiv thaiv li cas?
Txoj kev zoo tshaj plaws los kho PMLE yog tiv thaiv kom tsis txhob muaj qhov no tshwm sim, es tsis txhob kho nws.Vim tias feem ntau cov pob khaus no yuav ploj mus yam tsis tau kho hauv ib lossis ob lub lis piam. Tab sis qhov khaus ntawd ua rau neeg chim siab heev.
Kev tiv thaiv zoo tshaj plaws!
- Tsis txhob raug tshav ntuj kub heev: Txo qhov raug tshav ntuj kub heev, tshwj xeeb tshaj yog thaum 11 teev sawv ntxov thiab 3 teev tsaus ntuj.
- Siv tshuaj pleev thaiv hnub: Qhov no yog qhov yuav tsum tau ua. Vim tias lub hnub kub heev hauv peb lub tebchaws, nws yog ib qho tseem ceeb heev uas yuav tsum siv tshuaj pleev thaiv hnub uas muaj tsawg kawg yog SPF 30+ thiab muaj daim ntawv lo 'broad-spectrum' . Broad-spectrum txhais tau tias nws tiv thaiv koj ntawm ob qho tib si UVA thiab UVB rays. Siv nws kom huv si rau txhua qhov chaw raug tshav ntuj li 20 feeb ua ntej tawm mus.
- Hnav khaub ncaws tiv thaiv: Npog koj daim tawv nqaij nrog cov khoom xws li tes tsho ntev, ris ntev, lub kaus mom loj, thiab tsom iav dub.
"Kev Ua Kom Tawv Nqaij Ruaj Khov"
Rau ib txhia neeg, qhov no yog ib yam dab tsi uas lawv ua tau raws li tus kws kho mob qhia. Qhov no kuj hu ua "phototherapy".
Qhov no ua yog maj mam, ua raws li kev tswj hwm, kom koj daim tawv nqaij tau txais cov teeb UV. Nws zoo li tshuaj tiv thaiv kab mob. Los ntawm kev raug nws maj mam me ntsis, koj muab kev 'kawm' rau koj daim tawv nqaij. Tom qab ntawd, thaum raug tshav ntuj ntau heev, koj lub cev yuav tsis ntshai.
Ceeb Toom: Qhov no yeej tsis yog lub tswv yim zoo ua koj tus kheej. Yog koj xav tias, "Kuv tsuas yog nyob hauv lub hnub ib pliag thiab cia kuv daim tawv nqaij tau siv rau nws," koj tsuas yog ua rau tej yam hnyav dua xwb. Nws yuav tsum tau ua nyob rau hauv kev saib xyuas ntawm tus kws kho mob.
Yuav ua li cas yog tias koj tau txais cov blister?
Yog tias cov hlwv tshwm sim thiab khaus heev, tus kws kho mob yuav sau ntawv kho rau koj.
- Cov Tshuaj Corticosteroids Siv Rau Sab Nraud: Cov tshuaj pleev uas siv rau ntawm daim tawv nqaij. Cov no txo qhov khaus thiab liab.
- Cov Tshuaj Antihistamines: Cov ntsiav tshuaj. Cov no tuaj yeem tswj tau qhov khaus.
- Cov Tshuaj Corticosteroids Noj: Yog tias mob hnyav, koj tus kws kho mob yuav sau ntawv kom noj cov tshuaj steroids xws li prednisone. Cov tshuaj no yuav raug sau ntawv ua ntej, tshwj xeeb tshaj yog tias koj yuav mus so haujlwm rau qhov chaw uas muaj hnub ci.
- Lwm cov tshuaj: Kuj tseem muaj cov rooj plaub uas cov tshuaj zoo li '(Hydroxychloroquine)' siv rau cov mob PMLE hnyav heev, nyuaj rau tswj.
Tus mob no puas yuav txuas ntxiv mus? Kuv yuav tsum mus ntsib kws kho mob thaum twg?
PMLE yog ib yam mob uas rov tshwm sim dua. Tej zaum ib txhia neeg yuav muaj nws tau ntau xyoo. Tiam sis qhov xov xwm zoo yog tias rau feem ntau ntawm cov neeg, qhov mob hnyav ntawm tus mob no maj mam txo qis zuj zus.
Koj yuav tsum mus ntsib koj tus kws kho mob:
- Yog tias koj pom cov hlwv, cov pob, lossis kev hloov pauv ntawm koj daim tawv nqaij uas tsis paub meej.
- Yog tias koj ib txwm muaj cov hlwv zoo li no tom qab tawm mus rau hauv lub hnub.
Yog tias koj tau txais cov hlwv ntawm koj lub cev tom qab nyob hauv lub hnub, tsis txhob xav tias, 'Qhov no tsuas yog ib yam dab tsi uas tshwm sim.' Nws tseem yog koj lub siab txoj kev ywj pheej los paub meej tias nws yog PMLE lossis tsis yog.
PMLE puas ua rau mob qog nqaij hlav?
Qhov no yog ib lo lus nug loj thiab kev ntshai rau ntau tus neeg. Cov lus teb yog, tsis yog.
PMLE yog ib yam mob uas tsis yog mob qog nqaij hlav (benign). Cov pob khaus no tsis ua rau koj muaj feem yuav mob qog nqaij hlav ntawm daim tawv nqaij ntau ntxiv.
Tiam sis, qhov tseem ceeb ntawm no yog tias PMLE yog tshwm sim los ntawm cov teeb UV. Kev raug rau cov teeb UV ntev yog ib qho ua rau mob qog nqaij hlav ntawm daim tawv nqaij. Qhov ntawd txhais tau tias txhua kauj ruam uas koj ua los tiv thaiv PMLE (hnav tshuaj pleev thaiv hnub, nyob deb ntawm lub hnub, hnav khaub ncaws tiv thaiv) kuj yuav pab tiv thaiv koj ntawm mob qog nqaij hlav ntawm daim tawv nqaij. Yog li nws yog qhov xwm txheej yeej-yeej!
Cov Lus Qhia Txog Kev Coj Mus Tsev
- PMLE yog ib hom mob 'ua xua rau hnub' uas feem ntau pom. Txawm hais tias nws tsis txaus ntshai los, nws tuaj yeem ua rau tsis xis nyob heev vim khaus.
- Qhov no tsis yog ua los ntawm tshav kub, tab sis los ntawm kev teb tsis zoo ntawm lub cev tiv thaiv kab mob rau tshav ntuj.
- Txoj kev daws teeb meem zoo tshaj plaws yog kev tiv thaiv. Tsis txhob raug tshav ntuj kub heev, hnav tshuaj pleev thaiv hnub txhua hnub, thiab hnav khaub ncaws tiv thaiv.
- Yog koj muaj cov pob liab ntawm koj daim tawv nqaij tom qab tawm mus rau hauv lub hnub, tsis txhob txiav txim siab ntawm koj tus kheej. Nco ntsoov mus ntsib kws kho mob kom paub tseeb tias nws puas yog PMLE.
- Rau cov mob hnyav heev, muaj cov kev kho mob zoo heev uas tuaj yeem tau txais los ntawm kev qhia ntawm tus kws kho mob.
- Cov kauj ruam uas koj ua los tiv thaiv koj tus kheej ntawm PMLE kuj tseem yuav pab tiv thaiv koj ntawm kev pheej hmoo ntawm mob qog nqaij hlav.
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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus