Koj puas tau ntshai thaum koj pom ib lub qhov ntawm koj lub cev loj zuj zus lossis hloov xim? Los yog koj puas tau xav tsis thoob txog ib lub qhov tshiab? Feem ntau ntawm peb tsis xav ntau txog kev hloov pauv ntawm peb daim tawv nqaij. Tab sis qee zaum cov kev hloov pauv me me no tuaj yeem muaj ib zaj dab neeg loj zais rau hauv lawv. Niaj hnub no peb tab tom tham txog qhov ntawd, uas yog, mob qog nqaij hlav, uas ntau tus neeg ntshai, tab sis tuaj yeem tswj tau yog tias koj paub zoo.
Hais yooj yim xwb, mob qog nqaij tawv yog dab tsi?
Peb daim tawv nqaij muaj cov hlwb me me. Feem ntau, cov hlwb no tuag thaum peb laus zuj zus, thiab cov hlwb tshiab raug tsim los rau hauv lawv qhov chaw. Qhov no yog ib qho txheej txheem uas muaj kev txiav txim zoo heev. Txawm li cas los xij, qee zaum, tshwj xeeb tshaj yog thaum peb daim tawv nqaij raug rau cov teeb meem UV los ntawm lub hnub, cov txheej txheem no mus tsis zoo. Tom qab ntawd cov hlwb tawv nqaij pib faib tsis tuaj yeem tswj tau thiab sai dhau.
Muaj ob hom pawg cell tshiab uas tsim tau zoo li no.
1. Cov qog nqaij hlav uas tsis yog mob qog noj ntshav (Benign): Cov no tsis kis mus rau lwm qhov ntawm lub cev, yog li ntawd lawv tsis ua rau muaj kev phom sij ntau.
2. Cov qog nqaij hlav uas muaj mob qog noj ntshav: Cov no yog cov uas txaus ntshai tshaj plaws vim tias lawv tuaj yeem kis mus rau cov nqaij ib puag ncig thiab lwm qhov ntawm lub cev.
Qhov zoo tshaj plaws yog tias feem ntau cov mob qog nqaij hlav ntawm daim tawv nqaij tuaj yeem kho tau tag nrho yog tias kuaj pom thaum ntxov . Yog vim li ntawd peb thiaj li yuav tsum ceev faj txog kev hloov pauv ntawm peb daim tawv nqaij.
Cov hom mob qog nqaij hlav tseem ceeb yog dab tsi?
Muaj peb hom mob qog nqaij hlav ntawm daim tawv nqaij. Cia peb saib luv luv txog cov no.
| Hom mob qog noj ntshav | Cia peb kawm txog qhov no. |
|---|---|
| Mob qog nqaij hlav basal cell carcinoma | Qhov no yog hom mob uas feem ntau tshwm sim. Nws pib nyob rau hauv cov hlwb basal, uas nyob hauv qab txheej sab nraud tshaj plaws ntawm peb daim tawv nqaij (epidermis). Feem ntau nws yog hom mob uas loj hlob qeeb qeeb, tsis mob. |
| Squamous Cell Carcinoma | Qhov no kuj pib hauv cov hlwb squamous hauv txheej sab nraud ntawm daim tawv nqaij. Nws muaj feem yuav kis tau yooj yim dua li cov qog nqaij hlav basal cell carcinoma. |
| Melanoma | Qhov no yog hom kab mob txaus ntshai thiab hnyav tshaj plaws . Nws loj hlob hauv cov hlwb hu ua melanocytes, uas tsim cov xim hu ua melanin uas muab xim rau peb daim tawv nqaij. Hom kab mob no txaus ntshai heev vim nws tuaj yeem kis mus rau lwm qhov ntawm lub cev sai sai. |
Ntxiv rau peb hom mob tseem ceeb no, muaj lwm hom mob tsis tshua muaj, xws li 'Kaposi sarcoma' thiab 'Merkel cell carcinoma'.
Peb paub cov tsos mob ntawm mob qog nqaij hlav li cas?
Lub cim ceeb toom tseem ceeb ntawm mob qog noj ntshav ntawm daim tawv nqaij yog qhov hloov pauv tshiab hauv koj daim tawv nqaij . Qhov no yuav yog ib qho mole tshiab, kev loj hlob, lossis kev hloov pauv hauv ib qho mole qub. Nov yog qee yam uas yuav tsum tau ceev faj:
- Qhov tshwm sim ntawm ib lub cim yug tshiab , lossis qhov hloov pauv ntawm qhov loj me, cov duab, xim , lossis kev los ntshav ntawm lub cim yug qub.
- Ib qho hlwv zoo li hlaws, ci ntsa iab, thiab zoo li roj nplaum uas tshwm sim rau ntawm lub ntsej muag, pob ntseg, lossis caj dab.
- Ib qho chaw los yog ib lub pob tiaj tus, xim liab/liab los yog xim av.
- Qee qhov chaw ntawm daim tawv nqaij zoo li cov qhov txhab .
- Cov qhov txhab uas tau tsim zoo li daim tawv nqaij, me ntsis poob rau hauv nruab nrab, thiab feem ntau los ntshav .
- Ib qho qhov txhab uas tsis kho , lossis ib qho qhov txhab uas kho thiab rov tshwm sim.
- Ib qho mob tawv tawv thiab tawv. Tej zaum yuav khaus thiab los ntshav .
Txoj cai ABCDE rau kev txheeb xyuas qhov chaw txawv txawv
Qhov no yog ib txoj hauv kev yooj yim heev los xyuas seb koj puas muaj kev tsis ntseeg txog qhov chaw ntawm koj daim tawv nqaij.
| Tsab Ntawv | Lub ntsiab lus | Peb xav pom dab tsi |
|---|---|---|
| Ib | Kev tsis sib xws | Yog koj faib lub qhov mole ua ob nrab, puas yog ob sab puas zoo ib yam? Lub cim yug me nyuam ib txwm muaj qhov sib npaug. Lub qhov mole mob qog noj ntshav feem ntau tsis sib npaug. |
| B | Ciam teb | Ntug ntawm tus mole puas tsis meej? Puas yog nws tsis meej? Los yog nws puas tsis sib luag, zoo li ntug jagged? Ntug ntawm tus mole noj qab haus huv feem ntau yog du thiab meej. |
| C | Xim | Puas muaj xim sib txawv nyob rau tib qho chaw? (piv txwv li, xim av, dub, liab, dawb, xiav). Ib qho chaw ib txwm muaj feem ntau yog ib xim xwb. |
| D | Txoj kab uas hla | Tus mole puas loj dua li tus cwj mem kua nplaum (ntau tshaj 6 millimeters)? Tab sis nco ntsoov, qee cov mob qog noj ntshav tuaj yeem pib me dua qhov no. |
| E | Kev Hloov Pauv | Qhov no yog lub cim tseem ceeb tshaj plaws . Puas yog qhov chaw ntawd hloov pauv loj, zoo li cas, lossis xim dhau sijhawm? Los yog nws puas pib khaus lossis los ntshav? |
Yog tias koj muaj kev xav me ntsis txog ib qho mole ntawm koj daim tawv nqaij, thov tsis txhob tsis quav ntsej nws. Mus ntsib koj tus kws kho mob tam sim ntawd.
Cov ua rau mob qog nqaij hlav thiab lwm yam uas ua rau mob qog nqaij hlav yog dab tsi?
Qhov ua rau mob qog nqaij hlav ntawm daim tawv nqaij yog raug tshav ntuj ntau dhau . Qhov kev pheej hmoo yog siab heev yog tias koj raug tshav ntuj kub hnyiab thiab ua pob liab. Cov teeb UV hauv tshav ntuj ua rau cov DNA hauv peb cov tawv nqaij puas tsuaj. Thaum ntawd cov hlwb tsis zoo pib tsim.
Txhua tus neeg tuaj yeem mob qog nqaij hlav ntawm daim tawv nqaij, tab sis qee tus neeg muaj kev pheej hmoo siab dua.
- Cov neeg ua haujlwm lossis ua si hauv lub hnub ntev (piv txwv li, cov neeg ua liaj ua teb, cov neeg nuv ntses, cov neeg ua haujlwm tsim kho).
- Cov neeg uas muaj daim tawv nqaij dawb uas yooj yim hlawv hauv lub hnub .
- Yog tias ib tug neeg hauv koj tsev neeg tau muaj mob qog nqaij hlav .
- Rau cov neeg uas muaj ntau lub cim yug me nyuam ntawm daim tawv nqaij.
- Cov neeg uas siv cov txaj tanning.
- Cov neeg noj tshuaj uas ua rau lub cev tiv thaiv kab mob tsis muaj zog (piv txwv li, cov neeg uas tau hloov cev).
- Cov neeg uas tau txais kev kho mob xws li 'UV light therapy' rau cov kab mob ntawm daim tawv nqaij.
Nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias txawm hais tias muaj kev nkag siab yuam kev tias cov neeg uas muaj daim tawv nqaij tsaus dua zoo li peb tsis muaj mob qog nqaij hlav ntawm daim tawv nqaij, nws tsis yog qhov tseeb. Txhua tus neeg tuaj yeem muaj nws. Qee zaum, mob qog nqaij hlav ntawm daim tawv nqaij raug kuaj pom lig rau cov neeg uas muaj daim tawv nqaij tsaus dua . Yog li nws yog ib qho tseem ceeb rau txhua tus kom paub txog qhov no.
Tus kws kho mob kuaj mob li cas?
Thaum koj mus ntsib kws kho mob nrog ib qho chaw txawv txawv, qhov no yog qhov tshwm sim.
1. Nug cov lus nug: Tus kws kho mob yuav nug koj tej yam xws li koj muaj qhov chaw no ntev npaum li cas lawm thiab koj pom muaj kev hloov pauv dab tsi.
2. Kev kuaj tawv nqaij: Tom ntej no, koj daim tawv nqaij tag nrho yuav raug kuaj xyuas kom huv si txij ntawm lub taub hau mus txog rau ko taw. Peb yuav kuaj xyuas cov cheeb tsam uas peb tsis tau ua tib zoo saib xyuas, xws li ntawm cov ntiv taw thiab thaj chaw ntawm lub qhov chaw mos.
3. Kev kuaj mob los ntawm lub cev: Yog tias tus kws kho mob muaj kev tsis ntseeg, lawv yuav muab ib daim tawv nqaij me me ntawm qhov chaw ntawd thiab xa mus rau chav kuaj mob. Qhov no hu ua kev kuaj mob los ntawm lub cev. Nyob ntawd, lawv yuav kuaj cov cell hauv qab lub tshuab microscope kom paub seb lawv puas yog mob qog noj ntshav lossis tsis yog.
Thaum cov txiaj ntsig ntawm qhov kev kuaj no tau txais lawm, koj tus kws kho mob yuav piav qhia rau koj tias nws yog hom mob qog nqaij hlav ntawm daim tawv nqaij twg thiab yuav tsum tau kho dab tsi tom ntej.
Cov kev kho mob yog dab tsi?
Kev kho mob nyob ntawm seb hom mob qog noj ntshav, nws qhov loj me, thiab seb nws puas tau kis mus rau lwm qhov. Qee zaum, kev tshem ib daim tawv nqaij thaum lub sijhawm kuaj mob tuaj yeem tshem tawm tag nrho cov mob qog noj ntshav.
| Txoj kev kho mob | Muaj dab tsi tshwm sim rau qhov no? |
|---|---|
| Kev kho mob txias | Cov hlwb qog noj ntshav raug rhuav tshem los ntawm kev khov lawv siv ib yam dab tsi txias heev, xws li cov kua nitrogen. |
| Kev Phais Mob Tawm | Cov qog nqaij hlav thiab ib thaj chaw me me ntawm daim tawv nqaij noj qab nyob ib puag ncig nws raug phais tshem tawm. |
| Kev Phais Mob Mohs | Qhov no yog ib qho kev phais tshwj xeeb. Ntawm no, tsuas yog qhov uas muaj mob qog nqaij hlav raug tshem tawm maj mam heev, txheej dhau txheej, kom txo qhov kev puas tsuaj rau daim tawv nqaij noj qab haus huv. |
| Kev kho mob qog noj ntshav | Muab cov tshuaj uas tua cov hlwb qog noj ntshav. Lawv muab ua tshuaj pleev yog tias mob qog noj ntshav tsuas yog nyob rau ntawm daim tawv nqaij xwb, thiab ua tshuaj txhaj lossis tshuaj ntsiav yog tias nws kis mus rau lwm qhov. |
| Kev kho mob tiv thaiv kab mob | Ua kom peb lub cev tiv thaiv kab mob zoo thiab ua rau nws tawm tsam cov hlwb qog noj ntshav. |
| Kev Kho Mob Hluav Taws Xob | Kev rhuav tshem cov hlwb qog noj ntshav siv cov duab hluav taws xob muaj zog heev (piv txwv li X-rays). |
Zoo, yog li koj yuav ua li cas thiaj li dim qhov no?
Feem ntau cov mob qog nqaij hlav ntawm daim tawv nqaij yeej tiv thaiv tau. Qhov zoo tshaj plaws thiab yooj yim tshaj plaws yog tiv thaiv koj tus kheej ntawm lub hnub ci ntsa iab thiab kub hnyiab .
- Ib txwm hnav tshuaj pleev thaiv hnub: Siv cov tshuaj pleev thaiv hnub uas tiv thaiv tau ob qho tib si UVA thiab UVB uas muaj SPF tsawg kawg yog 30 lossis siab dua. Siv 30 feeb ua ntej tawm mus rau hauv lub hnub. Qhov no siv tau txawm tias thaum hnub uas muaj huab thiab thaum lub caij ntuj no.
- Hnav khaub ncaws kom haum: Tiv thaiv koj lub ntsej muag thiab pob ntseg los ntawm kev hnav lub kaus mom dav. Hnav tes tsho ntev thiab ris ntev.
- Hnav cov tsom iav dub: Siv cov tsom iav dub uas tiv thaiv tau cov teeb UVA thiab UVB.
- Tsis txhob nyob hauv lub hnub kub heev: Nyob kom deb ntawm lub hnub kub heev ntawm 10 teev sawv ntxov thiab 4 teev tsaus ntuj thaum twg ua tau.
- Tshawb xyuas koj daim tawv nqaij tsis tu ncua: Yam tsawg kawg ib hlis ib zaug, mus rau pem hauv ntej ntawm daim iav thiab tshawb xyuas koj lub cev tag nrho. Ua tib zoo saib cov qhov tshiab thiab kev hloov pauv ntawm cov qhov qub. Tsis txhob hnov qab tshawb xyuas koj lub taub hau, pob ntseg, xib teg, ko taw, ntawm koj cov ntiv tes, thaj chaw ntawm lub cev, thiab thaj chaw ntawm koj lub pob tw.
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Txawm hais tias mob qog nqaij hlav yog ib yam dab tsi uas yuav tsum ntshai, nws yog ib yam kab mob uas kho tau tag nrho yog tias kuaj pom thaum ntxov .
- Nco ntsoov ua tib zoo saib xyuas cov pob tshiab lossis cov qog tshiab ntawm koj daim tawv nqaij, lossis kev hloov pauv ntawm qhov loj me, cov duab, lossis xim ntawm cov cim yug menyuam qub. Nco ntsoov txoj cai ABCDE.
- Tsis txhob tsis quav ntsej txog qhov txhab uas tsis kho lossis qhov chaw uas los ntshav ntau zaus.
- Kev tiv thaiv koj tus kheej kom tsis txhob raug tshav ntuj kub heev yog txoj hauv kev zoo tshaj plaws los tiv thaiv mob qog noj ntshav ntawm daim tawv nqaij. Ua kom siv tshuaj pleev thaiv hnub ua ib qho kev coj ua.
- Yog tias koj muaj kev tsis ntseeg me ntsis txog koj daim tawv nqaij, tsis txhob xav txog thiab mus ntsib koj tus kws kho mob tam sim ntawd .
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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus