Puas muaj tej lub sij hawm koj xav tias koj nkees heev yam tsis muaj laj thawj, koj kiv taub hau txawm tias koj taug kev tau ib pliag lawm los xij, thiab koj lub ntsej muag daj ntseg? Tej zaum cov tsos mob no yuav tsis yog tsuas yog qaug zog xwb. Tej zaum cov tsos mob no yuav yog ib qho cim qhia txog ib yam mob hauv peb lub cev. Qhov ntawd yog ntshav tsis txaus, lossis raws li peb txhua tus paub, 'ntshav tsis txaus'. Txawm hais tias qhov no yog ib yam mob uas tshwm sim ntau heev los xij, nws tseem ceeb heev uas yuav tsum paub txog nws. Yog li cia peb tham txog nws hnub no.
Kuv yuav paub tseeb li cas yog tias kuv muaj ntshav tsis txaus?
Yog koj xav tias koj muaj cov tsos mob ntawm kev tsis muaj ntshav txaus, qhov zoo tshaj plaws uas yuav tsum ua yog mus ntsib kws kho mob. Tus kws kho mob yuav nug koj ob peb lo lus nug.
- Piav qhia koj cov tsos mob kom meej: qaug zog, ua tsis taus pa, mob taub hau, ntsej muag daj ntseg, thiab lwm yam.
- Koj keeb kwm kev mob nkeeg: Tej yam xws li lwm yam kab mob uas koj muaj, cov tshuaj uas koj noj, thiab seb koj puas haus cawv.
- Keeb kwm kev mob hauv tsev neeg: Puas muaj leej twg hauv tsev neeg muaj mob ntshav tsis txaus lossis lwm yam kab mob ntsig txog ntshav?
- Kev Noj Haus: Koj feem ntau noj thiab haus dab tsi, koj noj nqaij, ntses, thiab zaub ntau npaum li cas, thiab lwm yam.
Tom qab hnov cov ntaub ntawv no, tus kws kho mob yuav kuaj koj thiab tom qab ntawd yuav kom kuaj ntshav ntau zaus kom paub meej tias koj muaj mob dab tsi.
Kab mob ntshav tsis txaus (anemia) yog ib yam mob uas cov qe ntshav liab hauv cov ntshav tsawg zuj zus lossis cov hemoglobin, uas yog cov protein hauv cov qe ntshav liab uas nqa oxygen.
Hais yooj yim xwb, muaj peb yam tseem ceeb ua rau muaj ntshav tsis txaus.
1. Vim yog los ntshav: Yog tias muaj los ntshav los ntawm txhua qhov chaw hauv lub cev (piv txwv li, muaj hli ntau, raug mob plab hnyuv).
2. Kev tsim cov qe ntshav liab tsawg dua: Thaum lub cev tsis muaj cov as-ham tseem ceeb (hlau, vitamin B12), vim muaj teeb meem nrog cov pob txha.
3. Kev puas tsuaj ntawm cov qe ntshav liab: Kev tawg sai ntawm cov qe ntshav liab hauv lub cev.
Cov kev kuaj ntshav raug ua kom paub qhov ua rau muaj qhov no.
| Hom kev kuaj ntshav | Koj pom dab tsi hauv qhov no? |
|---|---|
| Kev suav ntshav tag nrho (CBC) | Yuav kuaj xyuas seb muaj pes tsawg thiab loj npaum li cas ntawm cov qe ntshav liab, cov qe ntshav dawb, thiab cov platelets hauv cov ntshav, nrog rau qib hemoglobin. Qhov no yog qhov kev kuaj yooj yim tshaj plaws. |
| Cov Qib Ferritin hauv cov ntshav thiab Hlau | Qhov no yog qhov qhia tau zoo tshaj plaws ntawm cov hlau khaws cia rau hauv lub cev. |
| Cov Vitamin B12 thiab Folate Qib | Peb tab tom kuaj xyuas seb puas muaj qhov tsis txaus ntawm ob hom vitamins no, uas yog qhov tseem ceeb rau kev tsim cov qe ntshav liab. |
| Lwm yam kev ntsuam xyuas tshwj xeeb | Cov kev kuaj xws li suav reticulocyte thiab bilirubin tuaj yeem txiav txim siab qhov ceev ntawm kev tsim cov qe ntshav liab thiab seb lawv puas raug rhuav tshem (hemolytic anemia). |
Feem ntau, cov kev kuaj ntshav no tuaj yeem nrhiav tau qhov ua rau. Nws tsis tshua muaj neeg xav tau cov qauv pob txha rau kev kuaj. Yog li ntawd, tsis txhob ntshai qhov ntawd.
Cov kev kho mob rau anemia yog dab tsi?
Qhov tseem ceeb tshaj plaws yog tsis txhob pib kho mob kom txog thaum nrhiav tau qhov ua rau muaj ntshav tsis txaus. Vim tias cov tshuaj uas tau sau rau ib hom ntshav tsis txaus yuav tsis ua haujlwm rau lwm hom, thiab tej zaum yuav txaus ntshai. Yog li ntawd, tsis txhob noj tshuaj rau koj tus kheej.
Kab mob ntshav tsis txaus vim los ntawm kev los ntshav
Yog tias muaj ntshav poob sai sai thiab ntau heev (piv txwv li, muaj xwm txheej), koj tuaj yeem muab cov tshuaj saline, hloov ntshav, oxygen, thiab cov tshuaj ntsiav hlau. Tab sis yog tias muaj ntshav ntev thiab me me (piv txwv li, mob plab hnyuv, mob hemorrhoids), thawj qhov yuav tsum ua yog nrhiav qhov chaw ntawm cov ntshav thiab nres nws. Qhov no yuav suav nrog kev kuaj mob zoo li kev kuaj plab hnyuv. Tom qab ntawd, qhov tsis txaus hlau raug kho.
Kab mob ntshav tsis txaus vim yog cov qe ntshav liab tsawg zuj zus
Qhov no yog qhov uas yuav tsum tau tham txog ntau ntxiv.
Kev Tsis Muaj Hlau Txaus
Qhov no yog hom ntshav tsis txaus uas neeg feem ntau pom hauv ntiaj teb no. Thaum lub cev tsis muaj hlau txaus, nws yuav tsis tsim tau cov qe ntshav liab. Qhov mob no tuaj yeem tshwm sim rau cov poj niam hluas vim yog muaj hli ntau.
Yog koj noj cov tshuaj ntxiv hlau, nco ntsoov nco ntsoov cov no:
- Tsis txhob noj tshuaj hlau yam tsis tau kev qhia los ntawm kws kho mob. Kev noj hlau ntau dhau kuj txaus ntshai heev. Nws tuaj yeem ua rau qaug zog, ntuav, raws plab, mob plawv, thiab teeb meem pob qij txha.
- Khaws cov tshuaj hlau kom deb ntawm cov menyuam yaus. Yog tias cov menyuam yaus tsis nco qab nqos cov tshuaj hlau, nws tuaj yeem ua rau tuag tau. Nws yog ib qho ntawm cov menyuam yaus uas raug lom ntau tshaj plaws. Yog tias koj xav tias ib tug menyuam tau nqos cov tshuaj hlau, mus rau Chav Kho Mob Xwm Ceev (ETU) uas nyob ze tshaj plaws tam sim ntawd.Nqa nrog koj mus. Yog tias tsim nyog, hu rau Lub Chaw Qhia Txog Tshuaj Lom Hauv Tebchaws ntawm Tsev Kho Mob Colombo National kom tau txais lus qhia.
- Ceev faj txog cov kev mob tshwm sim. Tej zaum koj yuav mob plab, xeev siab, thiab cem quav. Koj tuaj yeem noj cov tshuaj nrog zaub mov kom txo cov no. Yog tias koj tseem muaj cov kev mob tshwm sim, qhia rau koj tus kws kho mob.
- Kev sib cuam tshuam nrog lwm cov tshuaj. Yog tias koj noj tshuaj rau lwm yam mob (piv txwv li, cov tshuaj calcium), qhia rau koj tus kws kho mob . Calcium tuaj yeem txo qhov peev xwm ntawm lub cev kom nqus tau hlau.
- Noj cov tshuaj hlau nrog vitamin C (piv txwv li, ib khob kua txiv kab ntxwv) ua rau lub cev nqus tau hlau ntau ntxiv.
Nws tseem zoo heev rau noj cov khoom noj uas muaj hlau ntau (nqaij liab, taum pauv, taum pauv qe, zaub paj ntsuab, khoom noj hiav txwv).
Kev tsis muaj zog ntawm cov ntshav liab vim yog tsis muaj vitamin B12 thiab folate txaus
Kev kho mob nyob ntawm seb ua rau muaj mob li cas. Feem ntau, yuav tsum txhaj tshuaj vitamin B12 lossis tshuaj ntau ntau. Ib txhia neeg yuav tsum tau txhaj tshuaj lossis tshuaj no mus tas lawv lub neej. Cov khoom noj xws li nqaij, ntses, mis nyuj, cheese, thiab qe muaj vitamin B12 ntau.
Cov tshuaj folic acid yog muab rau cov neeg uas tsis muaj folate txaus. Folate muaj ntau nyob rau hauv cov zaub ntsuab, txiv hmab txiv ntoo, thiab cov khoom noj mis nyuj.
Hemolytic anemia (anemia los ntawm kev puas tsuaj ntawm cov qe ntshav liab)
Tus mob no kho tau los ntawm kev kho qhov ua rau mob. Qee zaum tsis tas yuav kho. Yog tias qhov ua rau mob yog tshuaj lom neeg, yuav tsum tsis txhob noj tshuaj ntawd lawm. Ib txhia neeg yuav tsum tau noj tshuaj steroids, plasmapheresis, lossis, tsis tshua muaj, splenectomy.
Puas tiv thaiv tau kab mob ntshav tsis txaus?
Yog lawm, feem ntau, cov mob xws li ntshav tsis txaus hlau tuaj yeem tiv thaiv tau los ntawm kev noj zaub mov zoo.
- Noj zaub mov kom sib npaug. Noj cov zaub mov uas muaj hlau, vitamin B12, thiab folate ntau.
- Yog tias koj yog ib tug neeg tsis noj nqaij/vegan, nco ntsoov nrog kws kho mob lossis kws noj zaub mov tham thiab noj cov tshuaj ntxiv rau kev noj haus yog tias tsim nyog.
- Txo koj cov kev haus tshuaj yej thiab kas fes. Kev haus cov no nrog pluas noj ua rau lub cev nqus hlau tsawg dua.
- Xaiv cov khoom noj uas muaj hlau thiab cov mov ci.
- Yog tias ua haujlwm nrog cov khoom siv uas muaj cov hlau txhuas (piv txwv li roj teeb, xim), ua raws li cov txheej txheem kev nyab xeeb kom meej.
Qhov tseem ceeb tshaj plaws yog tias yog koj xav tias koj muaj mob ntshav tsis txaus, koj yuav tsum mus ntsib kws kho mob, kuaj mob kom raug, thiab kho kom zoo, tsis txhob tsuas yog kwv yees thiab kho koj tus kheej xwb.
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Cov tsos mob xws li qaug zog tas li, ntsej muag dawb paug, thiab tsis muaj zog yog cov cim qhia tias koj muaj ntshav tsis txaus. Tsis txhob tsis quav ntsej txog cov no.
- Tsuas yog kws kho mob thiaj li qhia tau koj tias koj muaj hom ntshav tsis txaus (anemia) twg xwb. Kev kuaj ntshav yog qhov tseem ceeb rau qhov ntawd.
- Tsis txhob noj cov tshuaj ntsiav hlau lossis lwm yam vitamins yam tsis tau kev qhia los ntawm kws kho mob. Nws tuaj yeem ua rau muaj kev phom sij.
- Kev kho mob rau tus kab mob anemia nyob ntawm seb qhov mob twg ua rau nws tshwm sim, yog li ntawd kev kuaj mob kom raug yog qhov tseem ceeb heev.
- Kev noj zaub mov kom muaj txiaj ntsig zoo uas muaj hlau, vitamin B12, thiab folate tuaj yeem tiv thaiv tau ntau yam mob ntshav tsis txaus.
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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus