Aw yu fast blɔd shuga lɛvɛl (Fasting Blood Sugar Test) de? Lɛ wi lan bɔt dis!

Yu dɔn ɛva du blɔd tɛst na mɔnin we yu nɔ it ɔ drink ɛnitin? Bɔku tɛm, dɔktɔ kin tɛl yu fɔ du dis kayn tɛst. Wan kayn tɛst we wi go tɔk bɔt tide na di ‘fasting blood sugar test’. Dis kin tɛl yu bɔku tin bɔt di shuga lɛvɛl na wi bɔdi.

Wetin na fast blɔd shuga tɛst?

Fɔ tɔk am simpul wan, dis na rili simpul, kɔmɔn blɔd tɛst. I de chɛk di shuga we de na yu blɔd, mɔ we yu nɔ it ɔ drink ɛnitin fɔ sɔm awa. Dat min se, we yu angri. Dɛn kin kɔl dis bak ‘Fasting Blood Glucose Test’.

Imajin, we wi wek na mɔnin afta wi dɔn it na nɛt, bɔku tɛm di shuga na wi blɔd kin smɔl pas ɔl. Na da tɛm de dis tɛst go chɛk yu blɔd shuga lɛvɛl. I kin ɛp yu fɔ no if yu gɛt dayabitis , prɛdiabɛtis , ɔ shuga we yu gɛt bɛlɛ . Dis na impɔtant tɛst wae kin ɛp yu fɔ de pan yu wɛl bɔdi.

Ustɛm wi nid fɔ tek dis tɛst?

Bɔrku tɛm, sɔm tin kin de wae yu dɔktɔ kin ɔda fɔ du tɛst lɛk dis. Lɛ wi si wetin dɛn bi.

• We dɛn de chɛk wi bɔdi ɛvri ia: Bɔku pan wi kin gɛt ful bɔdi chɛk-ap wan tɛm insay di ia. Da tɛm de, dɛn kin du dis tɛst fɔ si if di blɔd shuga dɔn chenj as tɛm de go. Dis kin ɛp fɔ no ɛni prɔblɛm kwik kwik wan.
• Fɔ mama dɛn we gɛt bɛlɛ: Sɔntɛnde, dayabitis kin kam bikɔs ɔf di chenj dɛn we di ɔmon dɛn kin chenj we dɛn gɛt bɛlɛ. Dɛn kɔl dis ``Gestational Diabetes.'' I impɔtant fɔ mek yu shɔ. I kin afɛkt di pikin in wɛlbɔdi ɛn bak di mama in wɛlbɔdi, so i fayn fɔ no bifo tɛm.
• If yu gɛt sayn dɛm fɔ dayabitis: Dɔktɔ dɛn kin se yu fɔ du dis tɛst if yu gɛt sayn dɛm fɔ dayabitis (lɛk fɔ tɔsti ɔltɛm, fɔ pis ɔltɛm, fɔ lɔs yu wet, fɔ wɛl bɔdi sloslo), if sɔmbɔdi na yu famili (lɛk yu mama, yu papa, yu brɔda ɛn sista dɛm) gɛt dayabitis, ɔ if yu gɛt ɔda tin dɛn we kin mek yu gɛt dayabitis (fɔ ɛgzampul, fɔ fat, fɔ gɛt ay blɔd, . ay kɔlɔstrel).
• If yu blɔd shuga lɛvɛl bin ay bifo: If yu blɔd shuga lɛvɛl bin ay smɔl pas aw i bin de we yu bin dɔn du blɔd tɛst bifo, dɛn kin aks yu fɔ du dis bak fɔ kɔnfɔm.

Di tin we impɔtant pas ɔl fɔ no na dat dis na stej we pɔsin kin gɛt bifo i gɛt dayabitis , tayp 2 dayabitis, ɛn dayabitis we pɔsin gɛt we i gɛt bɛlɛ.Dɛn kayn tin ya nɔr kin sho ɛni sayn na di fɔs stej. Dis min se yu nɔ go no se yu gɛt dis sik, ilɛksɛf yu gɛt am. Na dat mek i impɔtant fɔ mek yu du tɛst ɔltɛm.

Aw yu kin pripia fɔ dis fast blɔd shuga tɛst?

No nid fɔ rɛdi fɔ dis. I rili simpul. Yu nɔ fɔ it ɔ drink ɛnitin (eksept wata) fɔ lɛk 8 to 12 awa bifo di tɛst. Yu dɔktɔ go tɛl yu ustɛm yu fɔ fast.

Tipikli, if yu dɔn it arawnd 8 oklɔk na nɛt, yu nɔ go it ɔ drink ɛnitin te di nɛks mɔnin (smɔl wata fayn) te dɛn dɔn di tɛst na 8 oklɔk mɔnin. Dat min se yu dɔn de fast fɔ 12 awa. I rili impɔtant fɔ fala dis fayn fayn wan fɔ gɛt kɔrɛkt rizɔlt. Dis na bikɔs if yu it ɔ drink ɛnitin (eksept wata), i kin chenj yu blɔd shuga lɛvɛl ɛn gi yu ridin we nɔ rayt.

Wetin kin apin we yu tek di tɛst?

Dis jɔs tan lɛk fɔ gi blɔd nɔmal wan.

Bɔku tɛm, pɔsin we dɛn tren fɔ pul blɔd, we dɛn kɔl phlebotomist (nɔs ɔ tɛknishian na di lab), kin yuz smɔl nidul fɔ pul blɔd frɔm wan vein we de insay yu an, jɔs ɔp yu ɛlbo. Dɔn dɛn kin sɛn di blɔd sɛmpul to wan lɛb fɔ mek dɛn tɛst am. Dis kin fil lɛk se smɔl ant de sting, bɔt i go dɔn insay sɔm sɛkɔn.

Sɔntɛnde, yu dɔktɔ kin prik yu finga tip wit smɔl nidul (dɛn kɔl am `lancet`) ɛn tek wan drop blɔd fɔ chɛk yu blɔd shuga lɛvɛl. Dɛn kin yuz wan ` Blɔd Glukɔs Monitor` ɛn wan `tɛst strip` fɔ du dis. Dis we ya, yu kin gɛt di rizɔlt wantɛm wantɛm, insay lɛs wan minit.

Ustɛm wi go no di tin dɛn we kin apin?

Di rizɔlt fɔ fast blɔd shuga tɛst we dɛn kin sɛn to lab kin de kwik kwik wan. Yu kin gɛt di ripɔt insay sɔm awa ɔ wan ɔ tu dez . Dis kin difrɛn smɔl dipen pan di wok we di lab de du.

Bɔt yu kin no di rizɔlt fɔ da finga prik tɛst de insay jɔs sɔm sɛkɔn dɛn , so i rili yusful if ɛnitin apin.

Wetin di rizɔlt fɔ dis tɛst se?

Di ripɔt we yu gɛt de sho yu fasting blɔd shuga lɛvɛl as nɔmba. Lɛ wi si wetin dɛn valyu dɛn de min.

Insay Sri Lanka, wi kin yuz di yunit we dɛn kɔl miligram pan wan dɛsilita (mg/dL).

• If i smɔl pas 100 mg/dL: Dis na wɛlbɔdi, nɔmal fasting blɔd shuga lɛvɛl. I min se yu shuga lɛvɛl de insay gud shep. Natin nɔ de fɔ wɔri bɔt!
• If i de bitwin 100 mg/dL ɛn 125 mg/dL: Dis min se yu gɛt prɛdiabɛtis.I min se yu blɔd shuga lɛvɛl pas aw i fɔ bi, bɔt i nɔ rich yet fɔ kɔl am dayabitis. Dis na sɔntin we wi fɔ pe atɛnshɔn to. Bikɔs i min se yu de pan denja fɔ gɛt dayabitis tumara bambay.
• 126 mg/dL ɔ pas dat (dɛn kin kɔnfyus am pas wan tɛm): Dis de sho se yu blɔd shuga lɛvɛl rili ay . Dis na di men sayn we de sho se pɔsin gɛt dayabitis. If dis apin, yu dɔktɔ go du ɔda tɛst (lɛk HbA1c) fɔ kɔnfɔm ɛn bigin di tritmɛnt we nid.

Impɔtant: Sɔm fɔrin lab ripɔt dɛn kin yuz difrɛn yunit we dɛn kɔl milimol pan wan lita (mmol/L). If na so, di valyu dɛn na dɛn wan ya:

>

* If i smɔl pas 5.6 mmol/L: Nɔmal lɛvɛl

* If bitwin 5.6 mmol/L ɛn 6.9 mmol/L: Prediabetes

* If 7 mmol/L ɔ pas dat (dɛn kɔnfyus am pas wan tɛm): Dayabitis

So, na di valyu we de na yu ripɔt de sho yu kɔndishɔn. So, i impɔtant fɔ sho di ripɔt to di dɔktɔ jɔs afta yu gɛt am ɛn ɔndastand am kɔrɛkt wan.

If di tin dɛn we kin apin nɔ kin fayn, wetin yu kin du nɛks?

Imajin se di blɔd shuga we yu de fast de kam bak smɔl. If dat apin, nɔ panik. Nɔto di ɛnd fɔ di wɔl.

If di shuga lɛvɛl ay (High Blood Sugar):

Bɔku tɛm yu dɔktɔ go aks yu fɔ ripit di tɛst, pan difrɛn de. Dis na fɔ mek shɔ se di rizɔlt we bin dɔn de bifo kɔrɛkt. Dɔktɔ dɛn nɔ kin jɔs no se pɔsin gɛt dayabitis jɔs bikɔs wan tin we kin apin to pɔsin nɔ kin du am fayn. Bɔku tɛm, dɛn kin sɔprayz se yu gɛt dayabitis if yu gɛt tu ɔ mɔ ay fast blɔd shuga lɛvɛl. pan tap dat, dεn kin du כda tεst dεm, lεk HbA1c (tεst we de sho yu avεrej bכdi shuga lεvεl insay di pas 2-3 mכnt) .

If yu gɛt prɛdiabɛtis:

If di tɛst kɔnfyus se yu gɛt ``Prediabetes ,'' yu dɔktɔ go tɛl yu aw fɔ ɛp fɔ briŋ yu blɔd shuga lɛvɛl to wɛlbɔdi lɛvɛl. Dis kin min fɔ chenj di tin dɛn we yu de it (lɛk fɔ ridyus di shuga, flawa, ɛn it dɛn we gɛt fat ɛn it mɔ vɛjitebul, frut, ɛn fayv) ɛn fɔ du bɔku tin dɛn (lɛk fɔ waka fɔ at le 30 minit insay di de, fɔ du ɛksɛsayz). Dɛn go aks yu bak fɔ du mɔ fast blɔd shuga tɛst wan wan tɛm. Di rizulyt kin ɛp fɔ no if yu go gɛt ``Type 2 Diabetes'' . If yu manej am fayn fayn wan na dis tɛm, yu kin mek yu nɔ gɛt dayabitis ɔ yu kin delay am fɔ lɔng lɔng tɛm. Dis na di tin we impɔtant pas ɔl!

If yu blɔd shuga lɛvɛl smɔl (Lɔw Blɔd Shuga - Hypoglycemia):

Sɔntɛnde, if pɔsin we gɛt dayabitis gɛt fast blɔd shuga lɛvɛl we nɔ rich 70 mg/dL, dɛn kin tek am se i nɔ gɛt bɛtɛ blɔd shuga (haypoglycemia). Bɔt dis valyu kin bi nɔmal bak fɔ pɔsin we nɔ gɛt dayabitis, mɔ if i dɔn de fast fɔ lɔng tɛm. If dis apin, yu dɔktɔ go aks yu if yu dɔn gɛt sɔm sayn dɛn we de sho se yu blɔd shuga nɔ bɔku (lɛk we yu de shek shek, yu de swet pasmak, yu at de bit, yu kɔnfyus, ɛn yu angri pasmak). Dɛn kin ɔda bak fɔ mek dɛn du ɔda tɛst fɔ no if dis na sik we nɔ de dɔn ɔ if na ɔda sik (lɛk sɔm mɛrɛsin dɛn) mek i gɛt am.

Na nɔmal tin fɔ fil smɔl frayd ɛn fred we yu go gɛt tɛst lɛk dis. Yu go tink se, ‘O, wetin yu go du if sɔntin nɔ rayt na di ripɔt?’ Bɔt mɛmba se if yu gɛt sik lɛk dayabitis, di tin we impɔtant pas ɔl na fɔ mek dɛn trit am kwik kwik wan. Dɔn bak, fɔ chenj yu layf di tɛm we yu gɛt prɛdiabɛtis, dat kin mek big difrɛns. So, yu fɔ luk dis tɛst as step fɔ protɛkt ɛn protɛkt yu wɛlbɔdi tumara bambay. If yu gɛt ɛni kwɛstyɔn bɔt yu rizɔlt, yu dɔktɔ de fɔ ansa am, ɛp yu, ɛn sɔpɔt yu. Nɔ fred!

So, wetin na di impɔtant tin dɛn we wi fɔ kɛr go na os frɔm dis stori?

Okay, sɔm impɔtant pɔynt dɛn de we yu nid fɔ mɛmba frɔm wetin wi dɔn tɔk bɔt:

• Di Fastin Blɔd Shuga Tɛst na wan simpul, impɔtant blɔd tɛst we dɛn kin yuz fɔ no if pɔsin gɛt dayabitis ɛn ɔda tin dɛn we gɛt fɔ du wit am (espɛshali bifo pɔsin gɛt dayabitis).
• di onli tin we yu nid fכ pripia fכ dis na fכ fast fכ 8-12 awa bifo di tεst (yu kin drink wata).
• Di rizulyt kin tɛl yu if yu shuga lɛvɛl nɔmal, bifo yu gɛt dayabitis, ɔ yu gɛt dayabitis .
• If di rizɔlt nɔrmal, nɔr panik ɛn fala yu dɔktɔ in instrɔkshɔn ɛksaktɔli. Di chenj wae yu de chenj yu layf kin mek big difrɛns na di stej bifo yu gɛt dayabitis. Ɛn if yu gɛt dayabitis, yu kin liv fayn layf wit di rayt tritmɛnt ɛn manejmɛnt.
• Test lɛk dis na pat fɔ kia fɔ yu wɛlbɔdi. So nɔ fred, ɛn du dis tɛst if yu dɔktɔ tɛl yu fɔ du am. Fɔ no di sik kwik kwik wan na di bɛst we fɔ protɛkt yusɛf frɔm bɔku sik dɛn.

If yu want fɔ no mɔ bɔt dis, nɔ fred fɔ aks yu famili dɔktɔ. Dɛn go tɛl yu mɔ. Fɔ gɛt wɛlbɔdi na di tin we impɔtant pas ɔl!

` Fastin blɔd shuga, dayabitis, shuga tɛst, prɛdiabɛtis, blɔd glukɔs, wɛlbɔdi tɛst, blɔd tɛst