Wi go tɔk bɔt colostrum, di fɔs milk we yu pikin de gɛt, tide?

If yu na mama we go bi mama ɔ yu na nyu mama, dis stori go rili impɔtant to yu. Tide wi go tɔk bɔt di fɔs milk we pikin kin gɛt, we dɛn kɔl ‘colostrum’. Sɔm pipul dɛn kin kɔl am ‘likwid gold’, ɛn i valyu jɔs lɛk dat.

Wetin na Kɔlɔstrɔm? Lɛ wi fɛn ɔltin simpul wan!

Fɔ tɔk am simpul wan, di fɔs milk we yu bɔdi kin mek, dat na yu bɔdi we yu gɛt bɛlɛ. I de ɛp bɔku fɔ mek yu pikin in imyun sistɛm. Tink bɔt am lɛk di pikin in fɔs shild we de protɛkt am.

If yu de plan fɔ gi yu pikin in bɛlɛ, dis na di fɔs milk we yu pikin go gɛt. If yu nɔ kin fil fayn fɔ gi yu pikin in mama in bɛlɛ ɔ i nɔ kin izi fɔ yu pikin fɔ lat, yu kin yuz an fɔ ɛksprɛs dis kɔlostrum ɛn gi yu pikin. I ful-ɔp wit prɔtin, vaytamɛn, minral, ɛn antibodi , we de protɛkt yu pikin frɔm sik dɛn. Na dat mek dɛn kɔl am ‘likwid gold’ . In kɔlɔ bak rili fayn, i tan lɛk gold.

Wetin rili gɛt insay di kɔlostrum?

If yu luk wetin de insay di kɔlɔstrem, i gɛt bɔku prɔtin, bɔt i nɔ gɛt bɔku fat ɛn shuga . So i rili izi fɔ mek di pikin dayjɛst. I nɔ ebi pan smɔl bɛlɛ.

I ful-ɔp bak wit wayt blɔd sɛl dɛn . Dɛn sɛl dɛn ya kin mek antibodi dɛn. dis antibodi dεm de mek di pikin in imyun sistεm strכng εn de protεkt di pikin frכm difrεn infεkshכn dεm. Tink bɔt am lɛk we yu gi di pikin smɔl sojaman dɛn.

Kolostrum na tin we rili kɔnsɛntret ɛn we gɛt fayn fayn tin dɛn fɔ it. Ivin smɔl tin kin gi di pikin bɔku tin fɔ it . So, wan ɔ tu ti spɔnj pan dis kin du fɔ di pikin in smɔl bɛlɛ.

Wetin na di spɛshal tin dɛn we de insay di kɔlostrum?

We i kam pan di tin dɛn we de insay di kɔlɔstrem, i rili ful-ɔp wit valyu tin dɛn we nɔ gɛt ɛni ɔda tin fɔ kɔmpia. Dis na di fכs step dεm fכ lay di fawndeshכn fכ di pikin in hεlth layf.

Na dɛn men tin ya de:

• Immunoglobulin A : Dis na wan kayn antibodi we de protεkt frכm infεkshכn, spεshal wan na di intestinal εn di rεspiretכri sistεm.
• Lactoferrin : Dis na protin we de ɛp fɔ mek yu nɔ gɛt infɛkshɔn. I de ɛp bak fɔ mek di bɔdi tek ayɛn.
• Lukosayt dεm : Na dεn tin ya wi dכn tכk bכt, wayt bכdi sεl dεm. Dɛn tin ya kin fɛt di jem dɛn dairekt wan.
• di εpidamal growth fכktכ : dis na protin we de mek di sεl dεm gro, spεshal wan na di intestinal dεm.

di golden kכla fכ di kכlostrum kכmכt frכm di antioksidant dεm we dεn kכl karotenoyd εn vaytam in A. Vitamin A implεnt fכ yu pikin in vishכn, skin, εn imyun sistεm. I de ɛp yu pikin in at ɛn bon dɛn bak.Kɔlostrum gɛt bɔku magnɛsiɔm , kɔpa, ɛn zink bak, we kin ɛp fɔ mek di bɔdi nɔ ebul fɔ fɛt di sik.

Wetin na di difrɛns bitwin di kɔlostrum ɛn di rɛgyula mama in milk?

Naw yu go de wɔnda se, ‘So wetin difrɛn bitwin kɔlostrum ɛn rɛgyula mama in milk?’ Kolostrum na di fכs, nutritious milk we yu brεst de prodyuz we yu bεlε. I kin tɔn to transishɔnal mama in milk sɔm dez afta dɛn bɔn yu pikin. Bɔt smɔl smɔl kɔlostrum go de na yu mama in milk fɔ sɔm wiks.

Bɔku klia difrɛns dɛn de bitwin dɛn tu:

• Di kɔlostrum ful-ɔp wit immunoglobulins , ɔ antibodies. Dɛn tin ya de mek di pikin in imyun sistɛm strɔng ɛn protɛkt am frɔm sik. I gɛt bɔku tin pas di mama in milk we dɛn kin gi am ɔltɛm.
• Kolostrum gɛt lɛk tu tɛm di prɔtin we de insay .
• Kolostrum gɛt lɛk 4 tɛm mɔ zink .
• Kolostrum nɔ gɛt bɔku fat ɛn shuga , so i rili izi fɔ di pikin fɔ dayjɛst.
• Kolostrum tik ɛn in kɔlɔ gɛt mɔ yɔlɔ . I tan lɛk se di nɔmal mama in milk gɛt wata smɔl.

Wetin na di difrɛn stej dɛm fɔ di mama in milk?

Tri men stej dεm de fכ di mama in milk. dis min se di mama in milk nכ de divεlכp wan tεm, bכt i de chenj sכmtεm fכ fit di pikin in nid.

Dɛn tri stej dɛn de na:

• Colostrum : Dis na yu fɔs milk. I kin de frɔm tu to 4, sɔntɛm fayv dez afta dɛn bɔn am.
• tεnshכnal milk : Dis kin bigin lεk fכ de afta dεn bכn di pikin. Dis kayn milk kin de fɔ lɛk tu wiks so. Smɔl smɔl i de lɔs di tin dɛn we di kɔlɔstrem gɛt ɛn i de mek di tin dɛn we machɔ milk gɛt mɔ ɛn mɔ.
• machכ milk : Dis kayn milk de kכmכt frכm lεk 14 dez afta yu bכn te yu stכp fכ gi yu bεlε. I gɛt tu pat bak, di likwid milk we de kam fɔs (fɔ-milk) ɛn di tik milk we de kam leta (hindmilk).

Ustɛm di kɔlostrum kin tɔn to mama in milk?

Bɔku tɛm, afta lɛk tri to 4 dez, di kɔlostrum kin tɔn smɔl smɔl to transishɔnal milk . Bɔku tɛm wi kin se na dis wi kin kɔl ‘milk we de kam insay’, ɛn na dat i bi. Yu bɔdi kin fil tayt smɔl, ebi, ɛn ful-ɔp na dis tɛm. Dis min se di milk we yu de gi yu de go ɔp.

Yu pikin in bɛlɛ dɔn big smɔl naw, so i kin drink mɔ milk we i de gi am it. Wae yu milk saplae don establish, dis transishonal milk go bi macho milk .

Wetin kin mek di kɔlostrum tɔn to mama in milk?

Dis na wan rili strenj tin we kin apin. we yu bεlε, di plasεntadi כmon dεm we dεn prodyuz de εp fכ mek di kכlostrum. afta dεn bכn di pikin, dat min se we di plasεnta separet frכm di uterus, di כmon we dεn kכl pr כjεstεron de dכn wan wan. dat di dכn pan di prכjestεron na in de gi di signal to di brεst dεm fכ 'mek di brεst milk naw'. di sem tεm, di כmon we dεn kכl prolaktin de bigin fכ prodyuz mכr, we na in de mεntal εp fכ mek milk.

Wetin na di impɔtant tin we di kɔlostrum gɛt?

di men wok we yu bכdi כ di mama gland dεm de du na fכ mek milk fכ yu pikin. Kolostrum nכto כnli di fכs milk we yu pikin de drink afta dεn bכn am. I ful-ɔp wit nyutriɛnt ɛn antibodi dɛm we de ɛp fɔ fɛt infɛkshɔn ɛn protɛkt yu pikin .

di imyuniti we i de gi na rili spεshal, εn na frכm di kכlostrum nכmכ dεn kin gεt am. Bikɔs di pikin nid smɔl smɔl kɔlostrum, i de ɛp am bak fɔ yus to tin dɛn lɛk fɔ blo ɛn swɛla we i de sok milk.

Wetin na di bɛnifit dɛn we kɔlostrum gɛt fɔ di pikin?

di kכlostrum nכ de כnli bil di pikin in imyun sistεm, bכt i de gi kכnsantreyt nyutrishכn. Na sɔm pan di bɛnifit dɛn we i kin gɛt:

• I de ɛp fɔ mek di pikin in imyun sistɛm strɔng ɛn i de mek i nɔ ebul fɔ fɛt sik.
• I de mek wan layt we de protɛkt di insay pat pan di insay, we de ɛp fɔ mek di bɔdi gɛt wɛlbɔdi . Dis kin mek di bad bad baktri dɛm nɔ de insay di bɔdi. dis dεn kכl am bak "sial di gכt."
• I de gi di bɛst it to pikin we dɛn jɔs bɔn. I de gi am ɔl wetin i nid insay da smɔl mɔni de.
• I gɛt wan ɛfɛkt we de mek pɔsin nɔ gɛt bɔdi . So, i de ɛp di pikin in fɔs stɔl we dɛn kɔl mɛkɔniɔm , fɔ pas izi wan. dis mεkoniכm na di tin we di pikin dכn kכlכp we i de insay di bεlε. We i pas kwik kwik wan, i kin mek bak di risk fɔ gɛt janda .
• i rili izi fכ digεst εn i nכ de bכku di pikin in immature dijestiv sistεm.
• I de ɛp fɔ mek di pikin dɛn we dɛn bɔn we dɛn bɔn di blɔd shuga nɔ go dɔŋ .

Wetin mek di kɔlostrum fayn fɔ di pikin dɛn we dɛn jɔs bɔn?

di kכlostrum gεt כl di nyutriεnt dεm we di pikin we dεn bכn nid fכ di fכs de dεm we i de liv. I fulכp bak wit nyutriεnt dεm εn vaytamεn dεm we de εp fכ mek di pikin in imyun sistεm strכng.

di kכlostrum de fכlכ rili smol sכmtεm frכm yu nipl dεm. Dis kin mek i izi fɔ mek yu pikin lan fɔ gi pikin in bɛlɛ. Fɔ gi pikin in bɛlɛ, i nid fɔ praktis. I nid fɔ mek di pikin nɔ jɔs sok ɛn swɛla, bɔt i nid fɔ blo di sem tɛm. di smol smol fכ fכlכ di bכdi de εp di pikin fכ divεlכp da kכdכnayshכn de.

Yu tink se we di pikin de lik, dat min se di pikin dɔn nia fɔ bɔn?

Nɔ, dat nɔto tru. Jɔs bikɔs yu bɔdi de lik di kɔlɔn nɔ min se yu dɔn nia fɔ bɔn pikin. i nכmal fכ lik di kכlostrum we uman bεlε. Sɔm pipul dɛn kin notis dis as ali as di sɛkɔn tri mɔnt . Ɔda wan dɛn nɔ kin notis ɛnitin we de lik, bɔt dɛn kin notis wan tik layt we gɛt kɔlostrum na dɛn nipples. If yu de lik colostrum bak, yu kin yuz breast pad fɔ mek yu klos nɔ wet.

a kin εksprεs kכlostrum we a bεlε?

di kכlostrum kin kכmכt arawnd wik 37 we di bεlε de. Dis kin ɛp sɔm pipul dɛn. Han εksprεs na we yu prεs yu brεst jכnt wit yu an fכ pul di milk kכmכt.

Bɔt sɔm bad tin dɛn de we kin apin we pɔsin pɔmp di kɔlostrum bifo dɛn bɔn di pikin. Sɔntɛnde i kin mek pɔsin gɛt kɔntrakshɔn ɔ fɔ bɔn pikin bifo tɛm . Bɔt i kin fayn fɔ di wan dɛn we de pan denja fɔ bɔn pikin bifo tɛm , we nɔ gɛt bɔku milk, ɔ we gɛt sɔm wɛlbɔdi prɔblɛm dɛn lɛk dayabitis . dis kin mek yu sev sכm kכlostrum fכ gi afta di pikin bכn.

Di tin we impɔtant pas ɔl na fɔ tɔk to yu wɛlbɔdi biznɛs pɔsin bifo yu tray fɔ pul di kɔlostrum na yu bɔdi. If yu de lik kolכt, i kin bεtε fכ kכlekt am εn kip am fכ afta yu bכn yu pikin.

A kin gɛt kɔlostrum frɔm pɔmp?

Kolostrum na tik tin, so i kin at fɔ pɔmp am wit brɔst pɔmp . Bɔku pipul dɛn kin lɛk, ɛn ivin lɛk fɔ yuz dɛn an fɔ sho di kɔlɔstrem. in jεnarכl, yu kin gεt mכr kכlostrum we yu de εksprεs wit an pas wit pכmp, biכs i tik εn less na di pכmp de kapchכ.

Aw di kɔlostrum tan lɛk?

Bɔku tɛm, kɔlostrum kin gɛt dip, dak yɔlɔ ɔ ɔrɛnj kɔlɔ , we fiba eg yɔlɔ. Dis na bikɔs i gɛt bɔku beta karotin . Bɔt sɔntɛnde, i kin tan lɛk wayt, klia, ɔ krim.

I tik pas di rɛgyula mama in milk (ɔ kaw in milk). Bɔt di kɔnsistɛns kin difrɛn frɔm wan pɔsin to ɔda pɔsin. Kolostrum kin stika smɔl, ɛn sɔntɛnde i kin gɛt smɔl smɔl blɔd we dɛn miks wit di milk (dis na nɔmal tin) , mɔ di fɔs tɛm. Nɔ wɔri bɔt am, bɔt if i kɔntinyu, tɛl yu dɔktɔ.

Aw a go no if mi bɔdi de mek kɔlostrum?

yu bכdi de bigin fכ mek di bכdi bitwin di wik 12 εn 18 we yu bεlε. Bɔku pipul dɛn kin mek lɛk wan tebul spɔnj to wan ɔns kɔlostrum insay di fɔs 24 awa afta dɛn bɔn dɛn. dis amoun de inkrεs sכmtεm te di tεnshכnal milk kam insay arawnd di tכd כ fכs de.

Bɔrku tɛm, yu nɔ go no fɔ tru if yu de prodyuz kol ɔ yu nɔ de prodyuz. Bɔt i nɔ kin izi fɔ mek yu pikin nɔ mek kɔlostrum atɔl . yu kin no if yu pikin de gεt kכlostrum bay we dεn de gεt wet εn we dεn de wet di dayapεr bכku tεm (lεk 6-8 tεm insay di de).

Aw lɔng di kɔlostrum kin las?

yu bכdi de mek di bכdi fכ lεk fayv dez afta dεn bכn yu pikin. afta dat, i kin tכn to transishכnal milk, εn afta dat i kin tכn to machכ milk afta lεk 14 dez. Bɔt di kwaliti dɛn we di kɔlɔstrem gɛt kin de na yu mama in milk fɔ lɛk siks wiks so.

Wetin kin apin if dɛn nɔ mek di kɔlɔstrem?

Bɔku pipul dɛn kin mek sɔm kɔlɔstrum ɛni we. I nɔ kin izi fɔ mek dɛn nɔ prodyuz am atɔl. I nɔmal fɔ fil lɛk se natin nɔ de kɔmɔt na yu bɔdi sɔntɛnde ɛn fɔ wɔnda if yu pikin de gɛt am. Bɔt mɛmba se ivin sɔm ti spɔnj dɛn we yu kin put na yu pikin in smɔl bɛlɛ. If yu gɛt ɛni dawt bɔt dis, go to dɔktɔ wantɛm wantɛm.

Aw fɔ kip ɛksprɛs kɔlostrum?

If yu ɛn yu wɛlbɔdi biznɛs disayd se i nɔ bad fɔ kip di kɔlostrum, sɔm lɔ dɛn de we yu fɔ fala.

• Fɔs, yu nid fɔ kip di kɔlostrum insay kɔntena ɔ sirinj we nɔ gɛt stɛriyl . Smɔl sirinj dɛn bɛtɛ fɔ dis bikɔs dɛn smɔl.
• Yu kin kip dis na yu frij fɔ lɛk tu to tri dez so . Afta tri dez, yu fɔ rili put am na friza .
• Yu kin kip di kɔlɔstrem na friza fɔ at le tri mɔnt . Yu kin kip am fɔ lɔng tɛm pas dat, bɔt yu nid fɔ tek tɛm wit di kwaliti.

Aw bɔku colostrum pikin we dɛn jɔs bɔn nid?

Di pikin we dɛn jɔs bɔn in bɛlɛ tan lɛk smɔl mabul. Dat na lɛk 5-7 mililita. Dɛn nid lɛk wan ɔns (lɛk 30 mililita) kɔlostrum fɔ wan de. dat na lεk wan ti spɔnj pan wan it we yu de gi yu pikin (yu kin εkspεkt fכ gi yu pikin lεk 8-10 tεm insay di de fכ di fכs de dεm).

as yu pikin in bεlε de gro, di כmכnt כf kכlostrum (εn leta transishכnal milk) we i nid go כp de go כp de go bak. as yu bכdi de bigin fכ mek bכbi milk כltεm, yu milk we yu de mek go bכku bak fכ mit yu pikin in nid dεm.

A fɔ gi ɛkstra pauda milk (supliment)?

Bɔku tɛm, yu nid ɛkstra milk (supliment).Yu nɔ nid fɔ gi am. Ivin smɔl smɔl kɔlostrum go ful-ɔp yu pikin in bɛlɛ. Tɔk to yu wɛlbɔdi biznɛs fɔ si if yu pikin de gɛt wet fayn fayn wan. If yu pikin wet ɛn i tan lɛk se i gladi, bɔku tɛm yu nɔ kin nid ɛkstra milk. Nɔ panik ɛn bigin fɔ gi fɔmula pas yu dɔktɔ tɛl yu fɔ gi am.

I fayn fɔ swɛt di kɔlɔstrum?

Yes, i kin fayn fɔ ɛksprɛs di kɔlostrum afta yu dɔn ful-ɔp (37 wiks we yu gɛt bɛlɛ) . Bɔt if yu de tink bɔt fɔ du dis bifo dɛn bɔn yu pikin, mek shɔ se yu tɔk to yu wɛlbɔdi biznɛs pɔsin.

If yu want fɔ gi yu nyu bɔbɔ wit an ɛksprɛs kɔlostrum, fala dɛn step ya:

• Hol yu brɔst insay ‘C’ shep wit yu an. fכ finga dεm fכ de כnda di brεst εn yu tכmbכl fכ de oba di nipl.
• Yuz yu tכmb εn fכs finga fכ sכk di areola εn di nipl insεf.
• Du dis bɔku tɛm, insay wan ritm. Pres fayn fayn wan, bɔt nɔ muv yu finga dɛn along di skin.
• If di kolכs nכ kכmכt, tray fכ muv yu finga dεm to difrεn posishכn. Sɔntɛm smɔl fa bak.
• Di kɔlɔstrum go bigin fɔ flɔ insay sɔm minit. I tik ɛn i kin kɔmɔt insay drɔp.
• Yu kin du dis bɔku tɛm insay di de. 5-10 minit pan wan brεst, dεn du di sem tin pan di כda brεst.

Duya mɛmba se, prɔblɛm dɛn de we yu pɔmp di kɔlostrum bifo dɛn bɔn di pikin. Sɔm pipul dɛn kin gɛt fɔ bɔn bifo tɛm ɔ dɛn kin gɛt pen na dɛn bɛlɛ. So mek shɔ se yu tɔk to yu dɔktɔ bifo yu pɔmp di kɔlostrum.

Fɔ dɔn, tin dɛn fɔ mɛmba (Take-Home Message) .

So, kolכstram na di fכs milk we yu bכdi de mek. Na gift we gɛt valyu to yu pikin, we pak wit tin dɛn we de mek yu bɔdi fayn, tin dɛn we de mek yu nɔ gɛt bɔdi, ɛn tin dɛn we de mek yu nɔ gɛt bɔdi. Fɔ bigin fɔ gi pikin in bɛlɛ kin tranga sɔntɛnde, ɛn yu kin nid ɛp. So nɔ shem fɔ aks yu wɛlbɔdi prɔvayda, nɔs, ɔ laktashɔn kɔnsult fɔ ɛp yu.

Fɔ gi yu pikin in mama in bɛlɛ kwik, bɔku tɛm, na di bɛst we fɔ gi yu pikin di bɔku bɔku bɛnifit dɛn we di kɔlostrum gɛt. fכ εksprεs di bכdi wit an εn gi yu pikin am wit sirinj na כda opshכn, εspεshali if yu pikin gεt difrεnt fכ sכk. If yu want fɔ gi yu pikin kɔlostrum, aks yu wɛlbɔdi tim fɔ ɛp. Dis go gi yu pikin di bɛst stat na layf!

` Kɔlɔstrum, mama in milk, nyu bɔbɔ, nyutrishɔn, imuniti, bɛlɛ, likwid gold