Lɛ wi lan ɔltin bɔt ɛlastin, we rili impɔtant fɔ wi bɔdi.

Yu dɔn ɛva wɔnda aw wi skin kin strɛch lɛk dis, aw wi lɔng dɛn kin blo lɛk balyɔn ɛn afta dat kin kɔntrakt bak? Sɔntin de we rili spɛshal na wi bɔdi we de ɛp wi fɔ du ɔl dis. Na dat wi go tok abaut tide. Na wan wɔndaful prɔtin we dɛn kɔl ɛlastin.

Wetin rili na Ɛlastin?

Fɔ tɔk am simpul wan, ɛlastin na wan impɔtant prɔtin na wi bɔdi. I tan lɛk rɔba band. Dɛn kin strɛch am ɛn afta dat dɛn kin strɛch am bak to in fɔs shep. Elastin de fכ tru insay di tisu dεm na wi bכdi we nid f כ fleksibul . Tink bɔt am, wi lɔng, blad, big blɔd vesel, ɛn sɔm ligamɛnt dɛn gɛt bɔku ɛlastin. Sɔm de bak na di katilej na wi skin ɛn yes.

Elastin ɛn Collagen na tu difrɛn tin dɛn?

Yɛs, nɔ kɔnfyus di tu. Elastin nɔto kolagen. Bɔt bikɔs ɔl tu di ɛlastin ɛn kolagen na prɔtin, sɔntɛnde pipul dɛn kin kɔnfyus dɛn tu. Infakt, di wan dɛn we de stɔdi bɔt di bɔdi we de na di bɔdi, we de stɔdi di we aw di tisu dɛn de mek wit maykroskɔp, kin yuz spɛshal day fɔ ɛp dɛn fɔ no di difrɛns. We dɛn put dɛn day ya, di say dɛn we gɛt bɔku ɛlastin kin tan lɛk brawn ɔ pepul.

di men wok we kolagen de du na fכ gi wi bכdi strכkchכ, trεnk, εn rigiditi. Tink bɔt am lɛk di wɔl dɛn na wi os.

di men wok we elastin de du na fכ gi wi bכdi pat dεm fכ fleksibul, dat na fכ elastik. I sɔprayz fɔ no se ɛlastin kin elastik lɛk 1000 tɛm pas kolagen!

Aw dɛn kin mek ɛlastin?

εlastin na big, fleksibul mכlikul dεm we dεn kכl tropoelastin. I tan lɛk se bɔku smɔl smɔl trɛd dɛn de kam togɛda fɔ mek wan big ɛn strɔng rop.

Wetin na di bɛnifit dɛn we ɛlastin gɛt fɔ wi bɔdi?

di men wok we elastin de du na fכ εp di tisu dεm na wi bכdi fכ strεch εn kכntrakt bak to dεn כrijinal shep.

• Ɛp fɔ di at: Wi gɛt at, di blɔd vesel dɛn we de kɛr blɔd ɔlsay na wi bɔdi. Dɛn at dɛn ya na ɛlastin, we de mek dɛn ebul fɔ chenj. Dis na di rizin we mek wi at kin pɔmp blɔd ɔlsay na wi bɔdi izi wan. As di at dεm de strεch, di prεshכn pan di at de dכn bak.

• Di lɔng dɛn tan lɛk balyɔn:Ɛlastin de mek wi lɔng dɛn wok lɛk ɛlastik sak dɛn. We wi de blo, wi dayafragm kin kɔntrakt. dis de mek pכtεnshal enεji insay di lכng dεm, we de stכr insay di εlastin fayb dεm na di lכng dεm. We wi de blo, dis ɛnaji we wi dɔn kip de kɔmɔt, ɛn di lɔng dɛn kin kɔntrakt bak. Dis tan lɛk we yu de swɛt rɔba bɔl ɛn lɛf am fɔ go.

• Skin Yɔŋ: Ɛkst yu an fɔ go bifo ɛn pinch smɔl skin na di bak pat pan yu an lɛk pliers fɔ sɔm sɛkɔn. Naw, fri yu an. If yu skin gɛt gud ɛlastin, yu skin go bounce bak kwik kwik wan. Bɔt if yu skin nɔ gɛt bɛtɛ ɛlastin, i kin tek sɔm sɛkɔn fɔ mek yu skin bounce bak. As wi de ol, di elastin we de na wi skin de go dɔŋ, na dat mek wi skin kin bigin fɔ sag ɛn rɔtin.

Usay dɛn kin fɛn ɛlastin na wi bɔdi?

εlastin de mכtalman na di dεmis, di layεr we de dכn wi skin, na di lכng dεm, blכd vesel dεm, ligament dεm, katilej dεm na di yes, εn bכku כda pat dεm na di bכdi we nid fכ fleksibul.

Aw elastin tan lɛk ɛn wetin na in kɔmpɔzishɔn?

Sɔm tin dɛn stil de we sayɛnsman dɛn nɔ gri pan aw di ɛlastin tan. Sɔm pipul dɛn se we di ɛlastin rilaks, dat min se we i nɔ strɛch, i kin tan lɛk wan random nɛtwɔk we gɛt polypeptide chen dɛn. Ɔda wan dɛn se dɛn chen dɛn ya kin chaos, bɔt nɔto random. Bɔt dis chaotic strɔkchɔ kin ridyus we dɛn strɛch am, bikɔs da tɛm de di chen dɛn kin arenj insay wan stret layn, pan ɔl we dɛn kin kɔntinyu fɔ gɛt trɛnk ɛn fleksibiliti.

Bɔku tɛm, di elastin fayv dɛn kin gɛt yɔlɔ kɔlɔ.

Ilastin na amino asid dɛn we dɛn mek. di protin dεm na amino asid dεm. di men amino asid dεm we de insay εlastin na prolin, glycine, dεmכsin, εn isodesmosine . dis na sכt, ripit sikεns dεm fכ tri to nayn amino asid dεm we de fכm strכng, fleksibul strכkchכ dεm.

di elastik fayb dεm de mek bitwin 2% εn 4% pan di dray wet fכ di dεmis fכ di big pipul in skin, afta dεn dכn pul di כyl εn mכsichכ.

Us sik dɛn kin afɛkt di ɛlastin?

Bɔt i sɔri fɔ no se sɔm sik dɛn de we kin afɛkt di ɛlastin. Lɛ wi tek wan luk pan wetin dɛn bi:

• Atɛrosklɛrosis: .dis na we fεt dεposit dεm (we dεn kכl plek) de bכku insay wi at dεm, we de mek dεn sכmtεm sכmtεm. Dis kin mek yu blɔd klɔt, at atak, ɛn strok. bכku stכdi dεm pan atεrosklεrosis dεn sho se di כmכnt fכ nεchכral εlastin na di at dεm de dכn.

• Cutis laxa: Dis na kכndyushכn we di skin de lכs in elasticity. Dis kin mek di skin rili lɔs ɛn rɔtin. I kin rili at bak fɔ strɛch ɛn go bak to di say we i bin de fɔs. Bɔku tɛm dis kin apin bikɔs ɔf wan muteshon na di elastin jin.

• Emphysema: Dis na sik we de na di lכng. Bɔrku tɛm, i kin kam pan pipul dɛm wae dɔn smok fɔ bɔrku ia. insay dis, di εlastin we de na di lכng dεm de brok dכn. Di sayn dɛm na wae yu nɔr kin ebul fɔ blo fayn, yu kin kɔf, yu chɛst kin tayt, yu kin taya, ɛn yu kin gɛt blɔd fɔ lɔng tɛm.

• Supravalvular aortic stenosis (SVAS): Dis na wan sik we dɛn kin bɔn wit at. Na we di aorta de smɔl. wan mכtεshכn na di εlastin jin na di kכz fכ SVAS.

• Williams syndrome: Dis na wan sik wae nɔr kin bɔrku fɔ divɛlɔp. i de kכz fכ wan dεfisit (i.e., wan pat we nכ de pan di jin) fכ di εlastin jin εn wan εnzym we dεn kכl LIM kinase. Pipul wae gɛt Williams syndrome kin gɛt SVAS bak bɔrku tɛm.

Wetin na di tritmɛnt fɔ prɔblɛm dɛn we gɛt fɔ du wit ɛlastin?

difrεn tritmεnt dεm de we kin εp fכ mek di εlastin εn kolagen na di skin bכku. Bɔt bɔku tɛm, dɛn kin yuz dɛn tin ya fɔ prɔblɛm dɛn we gɛt fɔ du wit di skin.

• Venus VivaTM: Dis na tritmɛnt fɔ mek di skin kam bak. I involv fɔ yuz rili smɔl nidul dɛn we gɛt wam fɔ mek smɔl smɔl pankchɔ dɛn na di skin na di skin. As di skin de wɛl, nyu kolagen ɛn ɛlastin de kɔmɔt.

• rεtinoyd dεm (vitamin A dεrivεt dεm): rεtinoyd dεm lεk Retin-A® de mek di skin in mεtabolism spid εn i de mek di kolagen εn εlastin kכmכt bכku.

Impɔtant: I impɔtant fɔ go to dɔktɔ we sabi du di wok bifo yu bigin ɛni wan pan dɛn tritmɛnt ya. Nɔto ɔl di tritmɛnt dɛn kin wok fɔ ɔlman.

Simpul we fɔ mek wi elastin gɛt wɛlbɔdi!

Ɛlastin, wit kolagen, de ɛp fɔ mek wi skin strɔng ɛn fɔ mek i nɔ gɛt bɛtɛ trɛnk. So, na sɔm simpul tin dɛn we kin ɛp fɔ mek di elastin we de na wi skin kɔntinyu fɔ de, ɛn sɔntɛm i kin ivin go ɔp smɔl:

• Wear sanskrin: Wear sanskrin ɛvride, ɔlsay na di ia. I nɔ mata if yu de insay os bɔku tɛm ɔ na de we klawd de. Pik wan brayt-spɛktrum sanskrin wit SPF (Sun Protection Factor) we at le 30. Di san in bad bad rayt de pwɛl di elastin na wi skin.

• It fayn it: Sɔm it dɛn de we de ɛp fɔ mek di ɛlastin ɛn kolagen we de na wi skin bɔku. Fɔ ɛgzampul, grɛn vɛjitebul ɛn ligɛm, sitrus frut (lɛk ɔrɛnj, lɛmon), bɛri (strawberry, bluberi), fish we gɛt ɔyl (lɛk salmɔn, makrɛl), ɛn nɛt (lɛk amɔnd, walnut).

• Mek yu gɛt gud abit fɔ kia fɔ yu skin: Kip yu skin klin ɛn wet. Krim ɛn mɔstizayza we gɛt fɛrulik asid, vaytamɛn A, C, ɛn E kin ɛp fɔ ridyus di wrinkles ɛn fɔ mek di skin sɛl dɛn we dɔn pwɛl bak. Prodakt dɛn we gɛt hydrolyzed elastin kin ɛp bak fɔ mek yu skin luk yɔŋ. Bɔt bɔku tɛm, di ɛlastin we de insay dɛn tin ya kin kɔmɔt frɔm animal dɛn. So if yu na vegetarian, yu nɔ go want fɔ yuz dɛn tin ya.

• Ɛksesaiz: We wi de du ɛksɛsayz, wi skin sɛl dɛn kin mek di bɔdi wok kwik ɛn di blɔd kin go fayn. Dis kin ɛp fɔ mek wi skin gɛt wɛlbɔdi.

• Nɔ smok: Nikotin ɛn ɔda tin dɛn we de insay sigrɛt ɛn ilɛktronik sigrɛt de ol di skin kwik kwik wan. Dɛn tin ya kin pwɛl di ɛlastin dairekt wan.

Yu tink se supamakit dɛn kin mek di elastin bɔku?

Sɔm pipul dɛn kin tɔk se ɛbul sɔpɔtmɛnt lɛk aloe vera, grɛn ti, ɛn ginseng, ɛn ɛlastin sɔpɔtmɛnt kin mek di elastin we de na di skin bɔku. Bɔt dɛn nɔ dɔn du bɛtɛ risach bɔt dis yet fɔ mek wi ebul fɔ tɔk klia wan.

Nɔto ɔlman kin tek ɛbul sɔpɔtmɛnt, so i bɛtɛ ɔltɛm fɔ go to yu dɔktɔ bifo yu yuz ɛnitin lɛk dis.

Fɔ dɔn, tin dɛn we wi fɔ mɛmba

Elastin na wan rili imכtant protin we wi bכdi de prodyuz nכmal wan, we de gi wi skin εn plεnti כda כgan dεm trεnk εn fleksibul. Nɔto inɔf pruf nɔ de yet fɔ se fɔ shɔ se ɛbul sɔpɔtmɛnt dɛn de mek di ɛlastin lɛvɛl go ɔp na di skin.

Bɔt yu kin ɛp yu bɔdi fɔ mek ilɛstin bay insɛf. Fɔ du dis, .If yu it tin dɛn we balans fayn fayn wan (lɛk grɛn vɛjitebul, sitrus frut, fish, bɛri, nɛt), fɔ du ɛksɛsayz, fɔ fala di rayt abit fɔ kia fɔ yu skin, fɔ avɔyd fɔ smok, ɛn fɔ wɛr tin we de protɛkt yu frɔm di san ɛvride, dat go ɛp yu fɔ mek yu ɛlastin gɛt wɛlbɔdi. If yu gɛt ɛnitin fɔ wɔri bɔt, nɔ fɔgɛt fɔ go to dɔktɔ bifo yu bigin ɛni nyu tin.

` Elastin, skin hεlth, protin, kolagen, elasticity, skin wrinkles, hεlty layf stayl