Lɛ wi lan bɔt di O’Brien Test fɔ sholda pen insay wan simpul we!

Yu sholda de at smɔl? Sɔntɛm yu kin fil da pen de we yu de du sɔntin, we yu es yu an ɔp? We yu gɛt sɔldɔm pen lɛk dat, wan simpul tɛst de we dɛn kɔl O’Brien tɛst we dɔktɔ dɛn kin yuz fɔ fɛn di kɔz. Mek wi tok abaut dis fo likl mo ditel tide, okay?

Wetin na di O’Brien tɛst?

Fɔ tɔk am simpul wan, di O’Brien tɛst na simpul tɛst we dɔktɔ dɛn kin yuz fɔ ɛp fɔ no wetin mek yu sholda de pen. I tan lɛk wan simpul an tɛst. i de bεs fכ luk f כ tεar כ damej pan di katilej na yu sכlda, spεshal wan di labrum , כ ​​εni prכblεm wit yu AC jכint (acromioclavicular joint) . dεn kכl am bak di ‘aktiv kכmpreshכn tεst’ biכs i involv yu fכ es yu an εn aplay fכs.

Ustɛm dɛn kin du di O’Brien tɛst?

Naw yu go mɔs de tink se, ‘Wetin na dis AC jɔyn? Wetin na dis labrum?’ Wi sholda na jɔyn we rili kɔmpleks, nɔto so? I gɛt bɔku pat dɛn. dis O’Brien tεst de fכkus spεshal wan pan tu pat dεm: yu AC jכ int εn yu labrum .

Wetin na di AC Jɔyn?

di AC joyn na wan pan di fכ joyn dεm na yu sכlda. dis na di say we di tכp pat pan yu sכlda bled (wi kכl am di acromion , we na di tכp, כta ed pat pan di sכlda bled) de mit di tכp pat pan yu kכlabon ( di klavikul ). Tink bɔt am lɛk smɔl jɔyn we de ɔp yu sholda. di O’Brien tεst kin no εni prכblεm wit di AC jכint, lεk we di kכtilaj sεparash כn כ we di kכtilaj de sכt.

Wetin na labrum?

di labrum na wan pat pan di katilej we shep lεk bampa. i de rawnd di men joyn na yu sholda (dεn kכl am di glenoid) . I de ɛp fɔ mek di bɔl ɛn sɔkɛt jɔyn na yu sholda nɔ chenj. dis joyn de mek wit di sכkεt fכ yu sכlda bon (di glenoid) εn di bכl-εn-sכket fכ yu כp an bon ( di humerus ). di O'Brien tεst kin chεk f כ wan tear na di כp pat pan dis labrum . Dɛn kin kɔl dis bak SLAP tear . SLAP na shɔt fɔ Supiriɔ Labrum, Anterior to Posterior. dis min se i de te na di כp pat na di labrum, frכm di fכnt to di bak.

Dɔn bak, dis O’Brien tɛst kin no sɔm tɛm dɛn ɔda prɔblɛm dɛn na di shɔlda, fɔ ɛgzampul:

• Rotator kaf Tiar
• Sɔlda Impingement Sindrom we dɛn kin gɛt
• Akromioklavikul joyn at at ɔ separeshɔn pan di AC jɔyn

I kin ɛp bak fɔ kɔnfɔm se dis nɔto sɔntin lɛk dat.

Udat dis O’Brien de tɛst?

Dis O’Brien tɛst na di wan dɛn we de kia fɔ wɛlbɔdi biznɛs lɛk:

• Athletic trainers , mɔ if atlet dɛn wund.
• Ɔtopɛdist na dɔktɔ dɛn we gɛt spɛshal no bɔt yu bon ɛn jɔyn dɛn.
• Fyzikal thɛrapist na pipul dɛm wae de tich yu fɔ du ɛksɛsayz ɛn ɛp yu fɔ wɛl.
• Praymari kia na di dɔktɔ dɛm wae yu kin si fɔs fɔ wan mɛrɛsin.

Aw di O’Brien tɛst de wok?

Okay, naw mek wi si aw fɔ du dis O’Brien tɛst ɛksaktɔli. I rili simpul. Yu kin du am sidɔm ɔ tinap.

Di dɔktɔ go tɛl yu fɔ du dis:

1. Fɔs, es yu tu an dɛn stret fɔ go bifo pan 90 digri angle to yu sholda dɛn, paralel to di grɔn . Yu ɛlb dɛn fɔ stret ɔltogɛda.

2. Nεks, bכn yu an dεm sכmtεm na di sayd dεm, dat min se yu go nia di sεntrכm pat pan yu b כdi (lεk 10 to 15 digri).

3. Naw na di pat we impɔtant pas ɔl. Tɔn yu an dɛn insay . Di bak pat dɛn na yu an dɛn go de fes dɛnsɛf, ɛn yu big an dɛn go de sho dɔŋ . Yu ɛlbow dɛn go tɔn aut fa frɔm yu bɔdi. Dɛn kɔl dis proneshɔn insay mɛrɛsin.

Imajin, yu ol wata bɔtul na yu an ɛn twis di kap, lɛk se yu de tay am.

We yu de ol yu an dɛn lɛk dis, di dɔktɔ go sidɔm bifo yu ɔ biɛn yu ɛn pres yu an dɛn frɔm ɔp to dɔŋ . I go tɛl yu fɔ push yu an dɛn ɔp agens da prɛshɔn de . Dat min se yu nɔ fɔ lɛf yu an dɛn fɔ go dɔŋ.

Dɔn, di dɔktɔ go tɛl yu fɔ tɔn yu an dɛn di ɔda say. Dat min se, tɔn yu an dɛn ɔp, to di siling . Dɔn yu ɛlb dɛn go tɔn to di flɔ. Dɛn kɔl dis supineshɔn . I tan lɛk se yu de es yu an ɛn aks pɔsin fɔ sɔntin.

Bak, as di dɔktɔ de prɛs yu an dɛn dɔŋ frɔm ɔp to dɔŋ, yu fɔ push yu an dɛn ɔp agens am.

Wetin "positiv" O'Brien test min?

Okay, naw we dɛn dɔn du dis tɛst, aw di dɔktɔ go se if na ‘positiv’ ɔ ‘negative’?

Dɛn kin tek wan ‘pɔzitiv’ O’Brien tɛst as:

• yu de fil pen na yu sholda we di dכkta de sכk yu an we yu de tכn yu an dεm insay (i.e., na di fכs posishכn wit yu tכmb dεm dכn).
• Bɔt, we yu tɔn yu an dɛn na do (i.e., na di sɛkɔn pozishɔn wit yu an dɛn we de fes ɔp) ɛn di dɔktɔ swɛt yu an, .Da pen de go stɔp, ɔ ivin nɔ de igen.

di pen fכ dכn fכ dכn na dis sεkכn posishכn f כ di O’Brien tεst fכ bi ‘positiv’.

Naw, di dɔktɔ kin gɛt sɔm aidia bay usay dɛn fil di pen.

• If di pen de dip insay di sholda, i go mɔs bi se na labral tear . Sɔntɛnde, if labral tear de, yu kin yɛri ‘klik’ sawnd na di sholda we dɛn de du dis tɛst.
• If di pen de na di tap pat pan yu sholda, nia di skin , i kin bi sayn fɔ wan AC jɔyn prɔblɛm .

Aw a fɔ rɛdi fɔ dis tɛst?

Yu nɔ nid fɔ du ɛni spɛshal pripiamɛnt fɔ du di O’Brien tɛst, ɔ aktif kɔmpreshɔn tɛst. Dis na wan rili simpul tɛst we dɛn kin du na dɔktɔ in ɔfis.

Wetin kin apin afta di O’Brien tɛst?

Afta dɛn dɔn du di tɛst, yu dɔktɔ go tɔk to yu bɔt di rizɔlt. Dat min se, if di tɛst na ‘positiv’ ɔ ‘negative’, wetin mek i bin de so, wetin i min, ɛn ɔda tin dɛn Dɔn, i go tɛl yu if yu nid ɛni ɔda tɛst.

Aw pɔsin kin abop pan di O’Brien tɛst?

Naw yu go de wɔnda se, ‘Dis O’Brien tɛst kɔrɛkt 100%?’ Infakt, sɔmtɛm ivin pipul dɛn we gɛt wɛlbɔdi sholda kin gɛt ‘pɔzitiv’ aktif kɔmpreshɔn tɛst . Dat min se ivin pɔsin we nɔ gɛt pen kin fil pen we i de du da fɔs muvmɛnt de.

So, di O’Brien test na jɔs wan tin we dɔktɔ kin yuz fɔ no if pɔsin de fil pen na in sholda. I nɔ kin izi fɔ tɔk klia wan wetin de sik bikɔs ɔf dis nɔmɔ. Bɔku tɛm, dɛn kin du ɔda tɛst dɛn fɔ dis tɛst fɔ no di sik kɔrɛkt wan ɛn kɔmplit wan .

Aw lɔng i kin tek fɔ gɛt di rizɔlt fɔ di O’Brien tɛst?

Yu kin no di rizɔlt fɔ di O’Brien tɛst wantɛm wantɛm bikɔs di dɔktɔ de du am wit yu. I kin tɛl yu wantɛm wantɛm if yu gɛt pen ɔ yu nɔ gɛt pen, ɛn ustɛm i bigin.

Bɔt, lɛk aw a bin dɔn tɔk bifo tɛm, dis na jɔs wan step fɔ evaluate yu sholda pen. Yu dɔktɔ kin tɛl yu bak fɔ du ɔda tɛst dɛn lɛk:

• X-ray, CT scan, ɔ MRI scan : Dɛn tin ya kin tek pikchɔ dɛn insay yu sholda fɔ si aw di bon dɛn, di katilej, ɛn di sɔft tisu dɛn de.
• Blɔd tɛst : Sɔntɛnde, we yu luk di lɛvɛl we sɔm kemikal dɛn de na yu blɔd, yu kin no if yu gɛt wan sik lɛk gaut ɔ rεumatoid at .
• Sholda atrɔskɔpi: Dis na smɔl ɔpreshɔn. Dɛn kin put kamɛra tru wan rili smɔl say we dɛn kɔt ɛn dɛn kin chɛk di insay pat pan di shɔlda jɔyn. Sɔmtɛm dɛn kin yuse dis fɔ no if yu gɛt di sik ɛn fɔ trit am bak.

Tek mɛsej na os

Okay, so a op se yu naw geht beta andastan fo di O’Brien tehst we wi tok boht tide.

Fɔ tɔk am simpul wan, di O’Brien tɛst na simpul tɛst we dɔktɔ kin du fɔ ɛp fɔ no wetin mek pɔsin in sholda pen. Dɛn kin yuz am fɔ chɛk fɔ labral tear ɔ AC jɔyn prɔblɛm.

Pan ɔl we dis nɔmɔ nɔ go ebul fɔ tɔk klia wan, i kin ɛp yu dɔktɔ fɔ no bɔt yu sik. If yu de gɛt pen na yu sholda bak, i go fayn fɔ mek yu go to dɔktɔ ɛn gɛt di tɛst ɛn tritmɛnt we yu nid ɛn nɔ fɔ pe atɛnshɔn to am. Dɔn yu kin wɛl kwik kwik wan.

` Sכlda pen, O'Brien tεst, aktv kכmpreshכn tεst, labrum tεar, AC jכyn dizכrd, sכlda egzamεn, SLAP tεr