Yu dɔn ɛva fil se yu an ɔ yu leg de swɛt wantɛm wantɛm, ɔ jɔs fil lɛk se yu de swɛt? I kin go afta sɔm tɛm. Bɔt if dis tingling senseshɔn de kɔntinyu, wit pen ɔ wik, i nɔ fayn fɔ jɔs ignore am. Tide wi go tɔk bɔt wan sik we dɛn kɔl ‘nerve entrapment’ we kin mek yu gɛt sɔm kayn sik lɛk dis.
Wetin na Nɛv Kɔmpreshɔn?
Fɔ tɔk am simpul wan, dis na di nem we dɛn kin gi wan vein na wi bɔdi we kin kɔnstrikt, blok, ɔ kɔmprɛs sɔmsay.
Imajin se wi bren ɛn wi spɛnal kɔd (Central Nervous System) tan lɛk ed ɔfis. Frɔm dis ed ɔfis, wan sistɛm de fɔ ‘tɛlifon waya’ we de kɛr difrɛn mɛsej dɛn go fa fa ples dɛn lɛk wi an, leg, ɛn finga dɛn. Dɛn waya ya na wetin wi kɔl di Pɛriferal Nɛvɔs Sistɛm.
Naw imajin, wetin go apin if dis tɛlifon waya pinch ɔ bɛn sɔmsay? Di mɛsej dɛn nɔ de pas fayn, nɔto so? Na dat kin apin we wan nerve kin pinch. Bikɔs di mɛsej dɛn nɔ kin pas fayn fayn wan to di say we da nerv de kɔntrol, sɔm sayn dɛn lɛk fɔ tingling, pen, ɛn fɔ swɛla kin apia. If dis sik kɔntinyu, di nerve kin pwɛl bak. Wi de kɔl am `Nyuropati`.
Wetin na di men kayn we dɛn we de mek yu nɔ gɛt bɛtɛ bɛlɛ?
dis vein blok kin apin na difrεn pat dεm na di bכdi. Dɛn kin kɔl dɛn kɔndishɔn ya difrɛn nem dɛn dipen pan usay dɛn kin apin. Lɛ wi luk di men kayn dɛn we dɛn kin si.
| Stuk ples | Medikal sayɛns nem ɛn simpul ɛksplen |
|---|---|
| Di Limb dɛn we de ɔp | |
| An | Carpal Tunnel Syndrome: Na wan sik wae kin pasmak. i de kכz fכ kכmpreshכn di mεdian nεv we de rכn tru di an. |
| Ɛlbo | Cubital Tunnel Syndrome: na kכmpreshכn fכ di ulnar nεv we de rכn tru di εlbo. Dis kin mek di smɔl finga ɛn di ring finga tingling. |
| Sholda | Suprascapular Nerve Entrapment: I de damej di supraskapular nεv we de na di bak pat pan di sכlda. |
| Nek ɛn ɔp chɛst | Thoracic Outlet Syndrome: di vein dεm na di lכw nεk εn di כp chεst de stiff. |
| Di Limb dɛn we de dɔŋ | |
| Frɔm di ɔda bak we de dɔŋ di leg | Sciatica: Dis na sɔntin we bɔku pipul dɛn dɔn yɛri bɔt. Na pen we de kam we di sciatic nerve we de kכmכt, we de rכn frכm di bak dכn di leg. |
| Thigh eria | Meralgia Paresthetica: Na wan sik wae de mek yu gɛt tingling ɛn bɔn na di ɔdasay na di shɔl. |
| Il ɛn sole | Tarsal Tunnel Syndrome: Pen εn tingling na di fut in sכl bikoz fכ kכmpreshכn di tibial vein na di ankכl εria. |
Wetin mek di vein dɛn kin klos lɛk dis? Wetin na di tin dɛn we kin mek i apin?
No wan tin nɔ de we kin mek wan vein blok. Bɔku tin dɛn de we kin mek i apin. nכmal wan, di vein dεm de travul tru wi jכint dεm lεk sכm sכm tכnel dεm (`tכnel` כ `kanal`). If di tisu we de rawnd dis tanɛl swel ɔ ɔda we i pwɛl, di vein we de rɔn tru am kin blok.
Na sɔm pan di men rizin dɛn:
- Aksidɛnt ɛn injuri: Na bikɔs ɔf tin dɛn lɛk brok bon ɛn sprain joyn.
- Ripit muvmɛnt: Dis risk kin bɔku fɔ pipul dɛn we de du di sem kayn muvmɛnt ɔltɛm, lɛk pɔsin we de tayp ɔltɛm na kɔmpyuta, pɔsin we de wok na faktri usay dɛn de mek klos, ɔ pɔsin we de du kapɛnta wok.
- At: Di joyn we de swel kin mek di say we di blɔd de pas smɔl.
- Dayabitis: Dayabitis kin mek di nerv dɛn pwɛl bak.
- Prɔblɛm dɛn we de na di bak:εnia disk na di kכndyushכn we wan disk bitwin di vεrbra dεm na di spayna de bulge kכmכt εn prεs pan wan nεv.
- Fat ɛn bɛlɛ: Sɔm vein dɛn kin tayt bikɔs ɔf di wet we pɔsin kin gɛt ɛn chenj na di bɔdi we i gɛt bɛlɛ.
- Tayroyd prɔblɛm: Kɔndishɔn lɛk `Hypothyroidism` (lɔw tayroyd ɔmon).
- Tumɔs ɔ Sist: Dɛn tin ya we de gro nia di vein kin mek di vein smɔl.
Aw de sik kin tan lɛk?
Di sayn dɛm fɔ varicose veins kin apin smɔl smɔl. Dɛn nɔ kin kam wantɛm wantɛm. Di sayn dɛm kin kam ɛn go na di fɔs tɛm. Dɔn bak, dɛn sayn ya kin bɔku we dɛn kɔmprɛs di vein.
Pan ɔl we di sayn dɛn kin difrɛn difrɛn wan bay us vein we dɛn dɔn blok, na sɔm sayn dɛn ya we kin apin:
- Pen, tingling, ɔ tingling sensation: dis kin fil insay ɛn rawnd di joyn usay di vein de pinch (e.g., wrist, elbow, ankle).
- Limb wik: I at fɔ ol tin, nɔ ebul fɔ es yu an ɔ leg, ɛn ɔda tin dɛn I kin fil lɛk "di an nɔ de swɛ."
- I nɔ izi fɔ du di wok dɛn we yu fɔ du ɛvride: If yu nɔ ebul fɔ ol kɔp fayn ɛn drɔp am, ɔ if i nɔ izi fɔ yu fɔ bɔtin yu shit, dat kin bi sayn fɔ se yu an wik.
- Mɔsul dɛn we de lɔs: We di sik rili bad ɛn i de fɔ lɔng tɛm, di mɔsul dɛn we da vein de de gi kin smɔl ɛn tan.
So, nɔ jɔs tink se di tingling ɔ pen na yu an ɛn fut dɛn go dɔn. I rili impɔtant fɔ go to dɔktɔ kwik kwik wan fɔ no di kɔz.
Aw dɔktɔ kin no bɔt dis? (Diagnosis) .
We yu go to dɔktɔ, i go aks yu fɔs bɔt yu sik dɛn ditayli. Dɔn, i go ɛgzamin yu (`Fizik Ɛgzam`). Na ya, dɛn kin aks yu fɔ du smɔl smɔl tin dɛn. Fɔ ɛgzampul, dɛn kin aks yu fɔ tɔch sɔntin, es yu an ɔ yu fut, ɔ ol wan patikyula pozishɔn.
If dɛn sɔprayz se yu gɛt prɔblɛm wit yu vein afta dis tɛst, dɛn kin ɔda dɛn tɛst ya fɔ kɔnfɔm mɔ:
- Nɛv Kɔndɔkshɔn Stɔdi ɛn Ilɛktromayografi (EMG): Dis tɛst de mɛzhɔ aw ilɛktrik signal dɛn de travul kwik ɛn fayn fayn wan tru yu nerv dɛn ɛn aw dɛn de rich yu mɔsul dɛn fayn fayn wan. I tan lɛk se yu de `chɛk` waya.
- Skan lεk MRI, כltra saund, כ X-ray: Dɛn kayn skan ya kin si klia wan usay di at de blok εn wetin mek i de (fכ egzampl, bon prכblεm כ tכmכro).
Wetin na di tritmɛnt? Yu tink se dɛn kin mɛn am if dɛn nɔ du am ɔpreshɔn?
Bɔku tɛm, i nɔ kin nid fɔ du ɔpreshɔn. Dɛn kin kɔntrol ɔ mɛn dis sik wit tritmɛnt dɛn we nɔto ɔspitul. Di dɔktɔ go tray dɛn kayn tritmɛnt ya fɔs.
- Mɛrɛsin: Dɛn kin gi NSAID fɔ ridyus pen ɛn swɛlin. Sɔntɛnde, if di swɛlin bad bad wan, dɛn kin gi stɛroyd injɛkshɔn dairekt na di say we di vein dɔn blok.
- Fizik Tɛrapi: Dis rili impɔtant. Wan dɔktɔ we de mɛn yu bɔdi go tich yu patikyula ɛgzampul dɛn fɔ mek yu mɔsul dɛn strɔng ɛn fɔ mek yu ebul fɔ chenj di we aw yu de du tin. Dɛn go tich yu bak aw fɔ du ɛvride tin dɛn we yu nɔ go put prɛshɔn pan yu veins.
- We yu wɛr splint ɔ bres: Dɛn tin ya de ɛp fɔ mek di jɔyn we afɛkt (e.g., wrist) nɔ de muv ɛn i de na di kɔrɛkt pozishɔn. If yu wɛr dɛn tin ya, mɔ na nɛt, dat kin mek yu nɔ gɛt di sik bad bad wan.
Ustɛm i nid fɔ du ɔpreshɔn?
If di tritmɛnt dɛn we wi dɔn tɔk bɔt nɔ ɛp, ɔ if di vein dɔn blok bad bad wan, yu dɔktɔ kin tɛl yu fɔ du ɔpreshɔn. Ɔpreshɔn min fɔ pul di prɛshɔn we de na di vein. Fɔ du dis, .
- Fɔ mek di tanɛl we di vein de pas, big.
- Fɔ pul sɔntin lɛk tumbu we de mek pɔsin gɛt prɛshɔn.
- Sɔntɛnde, dɛn kin nid fɔ mek di vein ɔ chenj di rod.
Wetin dɛn kin du fɔ mek dis tin nɔ apin na os?
If yu de pan denja fɔ mek yu blɔd klɔt, mɔ bikɔs ɔf yu wok, fɔ fala dɛn simpul tin ya kin mek big difrɛns.
- Yu fɔ tink bɔt aw yu de wok: If yu de wok wit kɔmpyuta, ajɔst yu kibɔd ɛn chia so dat yu an ɛn ɛlbo dɛn go de na di rayt say.
- Nɔ kip yu ɛlb dɛn bɛn tu lɔng: Nɔ kip yu ɛlb dɛn bɛn tumɔs pan tebul ɔ chia usay yu de rɛst yu an dɛn.
- Tek tɛm blo: Bifo yu de na di sem pozishɔn, grap ɛn waka rawnd wan tɛm insay awa, ɛn strɛch yu an ɛn fut dɛn smɔl.
- Yuz di rayt ikwipmɛnt: Yuz wrist rɛst wit yu kibɔd ɛn maws pad.
- Wear bres/splint: If yu dɔktɔ se, wɛr bres we yu de wok ɔ na nɛt.
Wetin na di bɛst tɛm fɔ go to dɔktɔ?
If yu gɛt dɛn sik ya, nɔ shek fɔ go to dɔktɔ wantɛm wantɛm.
| Wetin yu de fil (simptom) . | Wetin mek yu fɔ go to dɔktɔ? |
|---|---|
| I nɔ izi fɔ du simpul wok dɛn we yu kin du ɛvride (fɔ bɔtin shirt, rayt, ol sɔntin). | Dis kin bi sayn fɔ se di mɔsul dɛn wik ɔ di nerv dɛn de pwɛl. |
| Pen we de kɔntinyu fɔ de na di jɔyn dɛn. | I impɔtant fɔ no kɔrɛkt wan if di tin we de mek pɔsin fil pen na ɔda tin lɛk at at sik, ɔ we in vein dɔn blok. |
| Di tin we de mek yu an ɔ leg de swɛt ɔltɛm, i de chuk yu bɔdi, ɔ yu wik. | Dis na di klia sayn dɛm we de sho se di nerve de ɔnda prɛshɔn. If dɛn trit am kwik kwik wan, dat kin mek i nɔ pwɛl sote go. |
| I nɔ kin izi fɔ waka ɔ i nɔ kin balans igen. | I impɔtant fɔ go to dɔktɔ wantɛm wantɛm, bikɔs dis kin bi sayn fɔ se yu gɛt siriɔs prɔblɛm wit yu nerv na yu leg ɔ yu bak. |
Mɛsej we dɛn kin kɛr go na os
- Tingling ɛn pen na di ekstrim nɔr kin ɔltɛm. I kin bi sayn fɔ kɔmpreshɔn na di nerve.
- If yu nɔ pe atɛnshɔn to di sayn dɛm, dat kin mek yu nerv pwɛl sote go ɛn yu mɔsul dɛn kin wik.
- If dɛn no am kwik ɛn trit am fayn, bɔku tɛm dɛn kin ebul fɔ wɛl we dɛn nɔ du ɔpreshɔn pan am.
- If yu wok ɔ yu layf de put yu pan denja, yu kin avɔyd dis sik bay we yu de tinap fayn ɛn du ɛksɛsayz.
- If di sayn dɛn de kɔntinyu ɔ i de wɔs, mek shɔ se yu go to yu dɔktɔ fɔ advays.
💬 Comments (0)
No kɔmɛnt nɔ de yet. Ad yu kɔmɛnt ya fɔ di fɔs tɛm.
Ad yu kɔmɛnt