Lɛ wi tɔk bɔt wi ‘insay aut’: di adrenal kɔtɛks!

Yu dɔn ɛva tink bɔt aw di smɔl smɔl pat dɛn we de insay yu bɔdi de wok? Sɔntɛnde, wi nɔ kin no, bɔt wi nɔ go ebul fɔ gɛt wɛlbɔdi if dɛn nɔ gɛt dɛn. wan pan dεn kayn imכtant pat dεm ya, bכt wan we wi nכ de tכk bכku bכku wan, na di adrenal kכtεks, כ insay Inglish, ``(Adrenal Cortex)`'. Tide, wi go tɔk bɔt dis simpul wan, di we we yu go ɔndastand.

Wetin na di adrenal kɔtɛks? Usay i de?

Fɔ tɔk am simpul wan, di ɔda pat na yu adrenal gland na in wi kɔl di adrenal kɔtɛks. I de mek bɔku ɔmon dɛn we rili impɔtant fɔ mek wi bɔdi wok fayn fayn wan.

Imajin, yu gɛt tu kidni, ɛn pan tap dɛn tu kidni dɛn de, lɛk kap, dɛn tu adrenal gland ya de. Fɔ tɔk di kɔrɛkt tin, jɔs dɔŋ yu rib kech. insay dis adrenal gland na di tin we dεn kכl ``Kכtεks''. dis kכtεks na di big pat pan di gland, we min se lεk 85% pan di tכtal adrenal gland tisu na am. Dis gland shep lɛk Chaynish fɔchɔ kuki!

apat frכm di kכtεks, di adrenal gland gεt sכmכl insay pat bak, we dεn kכl di midul pat כ `(mεdula) .` bכt tide wi de tכk bכku bכt di כta kכtεks `(Kכtεks).`

Layεr dεm na di Adrenal Kכtεks εn dεn Fכnshכn dεm

dis adrenal kכtεks nכto wan kayn tisu. I gɛt tri layers we pɔsin kin no klia wan, dat na tri layers. Di wɔndaful tin na dat ɛni wan pan dɛn layers ya de mek difrɛn, bɔt rili impɔtant ɔmon fɔ wi bɔdi. Lɛ wi si wetin dɛn bi?

• Zona glomerulosa: Dis na di layt we de na do pas ɔl.
• Zona fasciculata: Dis na di midul.
• Zona reticularis: Dis na di layt we de insay.

Naw lɛ wi tek tɛm luk di ɔmon dɛm we ɛni wan pan dɛn layers ya de mek ɛn di savis dɛm we dɛn de gi wi bɔdi.

Zona glomerulosa - Impɔtant ɔmon frɔm di layt we de na do

Dis layt we de na do de mek wan ɔmon we dɛn kɔl aldosterone . Dis kin afɛkt wi bɔdi difrɛn we dɛn.

Fɔ ɛgzampul, dis ɔmon de ɛp fɔ kɔntrol di wata we de na yu bɔdi, we na fɔ mek yu nɔ gɛt wata . I de ɛp bak fɔ mek yu bɔdi tek sɔdiɔm frɔm yu insay ɛn pul di potashɔm we pasmak na yu urine . Dis kin ɛp fɔ mek yu blɔd prɛshɔn ɛn sɔl balans.

Zona fasciculata - "Stres hכmon" frכm di midbren

di midul layεr, di zona fasciculata, de mek kכtisol.Dis na ɔmon we bɔku pipul dɛn sabi, yu go dɔn yɛri se dɛn kɔl am "stress hormone." Bɔt i nɔ kin jɔs apin we yu strɛs. Na dis na wetin i de du:

• I de kɔntrol di blɔd shuga lɛvɛl: Dis kin ɛp fɔ mek yu blɔd shuga lɛvɛl nɔ de.
• I de ɛp fɔ mek di bɔdi wok fayn: Dis impɔtant fɔ di prɔses fɔ chenj di kabɔhaydrɛt, prɔtin, ɛn fat dɛn we wi de it to di ɛnaji we wi bɔdi nid.
• I de mek yu blɔd prɛshɔn rigul: Dis impɔtant bak fɔ mek yu nɔ gɛt blɔd prɛshɔn.
• I de stɔp Inflammation: I de ɛp fɔ kɔntrol di swel ɛn rɛd (inflammation) na ɛni pat na di bɔdi.
• Rigul di saykl we yu de slip ɛn wek: Lɛk klok we de ɛp yu fɔ slip na nɛt ɛn wek na mɔnin.
• Stret de mek di glukɔs lɛvɛl go ɔp: We yu gɛt prɔblɛm ɔ prɛshɔn wantɛm wantɛm, di shuga na yu blɔd kin go ɔp wantɛm wantɛm fɔ gi yu di ɛnaji we yu nid fɔ gɛt fɔ bia wit am.

Yu si, `(Cortisol)` nɔto jɔs ɔmon!

Zona reticularis - di sεks כmon dεm we de kכmכt na di layt we de insay

Dis layt we de insay, we na di zona reticularis, de mek ɔmon dɛn we de mek pɔsin du mami ɛn dadi biznɛs we dɛn kɔl androgens . Wan pan di tin dɛn we impɔtant pas ɔl na DHEA (dehydroepiandrosterone) . Dɛn androgen ɔmon ya impɔtant fɔ man ɛn uman. Tek wan luk:

• I de ɛp fɔ mek di bon dɛn we de na di bɔdi: Dɛn tin ya impɔtant fɔ mek yu gɛt strɔng skel sistɛm.
• I kin ɛp fɔ mek pɔsin yɔŋ: Dɛn ɔmon ya kin afɛkt di chenj dɛn we kin apin na in bɔdi we i yɔŋ.
• I de ɛp fɔ mek rɛd blɔd sɛl dɛn: Dɛn tin ya kin ɛp bak fɔ mek rɛd sɛl dɛn we de kɛr ɔksijɛn ɔlsay na di bɔdi.
• Sɔpɔt fɔ du mami ɛn dadi biznɛs.

dis androgen homon dεm de du sεvεra כda spεshal wok dεm na di man bכdi:

• Dip we di vɔys de dip: Dɛn tin ya kin mek di vɔys kɔd dɛn lɔng ɛn chenj di vɔys.
• Di ia we de gro na di fes ɛn di chɛst.
• I de ɛp fɔ mek di sεl dεm divεlכp.

dis androgen כmon dεm gεt spεshal rol bak na di uman bכdi :

• I de rigul di saykl we uman kin gɛt ɛvri mɔnt.
• I de ple rol fɔ gɛt bɛlɛ ɛn fɔ gɛt bɛlɛ.
• I de mek di bon dɛn we de lɔs smɔl.

Naw yu go dɔn ɔndastand aw dis smɔl pat we dɛn kɔl di adrenal kɔtɛks de du sikrit wan na wi bɔdi.

Aw di adrenal kɔtɛks de divɛlɔp?

wetin rili amazing na dat dis adrenal kכtεks, di כl adrenal gland, na in de stat fכ divεlכp.insay di fכs wik dεm we di bεlε de, di gland gεt tu pat dεm: di fetal zon εn di adכlt difinitiv zon. afta wi bכn, di fetal zon de shrink εn i de disappear.

Dis gland de divɛlɔp fayn fayn wan bikɔs i gɛt gud blɔd saplai. Dɔn bak, dis gud blɔd saplai na in de mek di adrenal kɔtɛks ebul fɔ mek ɔmon dɛn ɛn tɔk to di nɛv dɛn we de rawnd am.

Wetin na di sik dɛm wae kin afɛkt di adrenal cortex?

Bɔt i sɔri fɔ no se bɔku sik ɛn tin dɛn de we kin afɛkt dis rili impɔtant gland. Sɔm pan dɛn nɔ kin bɔku. Dɛn sik ya kin sheb to tu men kayn. Wan pan dɛn na sik dɛn we de wok , we min se dɛn kin mek ɔmon dɛn we nɔmal. Di ɔda kayn sik na nonfunctional diseases , we min se dɛn nɔ de mek ɔmon, bɔt dɛn kin mek ɔda prɔblɛm wit di gland.

Na sɔm pan di sik dɛm wae yu kin si wae gɛt fɔ du wit di adrenal gland dɛm:

• Di sik we dɛn kɔl Addison (dɛn kin kɔl am bak adrenal insufficiency) .
• Adrenal tumor dɛn we de na di bɔdi
• Adrenocortical carcinoma (dis na kansa we de apin na di adrenal cortex) .
• Congenital adrenal hyperplasia (dis na wan kכndyushכn we de de we dεn bכn am) .
• Di sik we dɛn kɔl Conn’s syndrome (dɛn kin kɔl am bak praymari aldosteronism) .
• Cushing’s syndrome (Dis kin kכz bay we dεn de prodyuz di כmon kכtisol pasmak - `(Hypercortisolism)`)
• Hyperaldosteronism (we di ɔmon aldosterone de mek pasmak) .

Wetin na di sayn dɛm fɔ dɛn sik ya?

Bɔrku tɛm, di damej wae de kam wit adrenal gland sik kin apin sloslo. So yu nɔ go notis ɛni sayn we yu de bigin. Bɔt wans di sayn dɛn dɔn sho, dɛn kin wɔs smɔl smɔl te yu gɛt di rayt tritmɛnt.

Yu kin gɛt sɔm kayn sik wae kin afɛkt tin dɛm lɛk:

• Fɔ want fɔ it: Na we pɔsin nɔ want fɔ it ɔ i kin angri pasmak.
• Blɔd prɛshɔn: Blɔd prɛshɔn ay ɔ smɔl.
• Blɔd shuga lɛvɛl: Di blɔd shuga lɛvɛl ay ɔ smɔl.
• At hεlth: Tin dεm lεk chenj na di at rεt.
• Mud: Yu kin vɛks ɔltɛm, wɔri, pwɛl hat.
• Mɔsul trɛnk: Wikɛd, mɔsul pen.
• Skin: Skin de chenj in kɔlɔ, skin dray, spat.
• We:We yu de gɛt bɔku bɔku bɔdi ɔ yu de lɔs wantɛm wantɛm.

Jɔs bikɔs yu gɛt wan ɔ tu pan dɛn sik ya nɔ min se yu gɛt adrenal prɔblɛm. Bɔt if dɛn kɔntinyu fɔ du dat, i go fayn fɔ mek yu go to dɔktɔ fɔ advays.

Wetin na di tritmɛnt fɔ di sik dɛn we de na di adrenal kɔtɛks?

Laki, difrɛn tritmɛnt dɛn de fɔ dɛn adrenal sik ya. Di bɛst tritmɛnt fɔ yu go dipen pan aw yu gɛt di sik ɛn aw yu sik bad bad wan.

Di tritmɛnt dɛn kin bi:

• Ɔmon riplesmɛnt tɛrapi: If yu bɔdi nɔ ebul fɔ mek inof ɔmon fɔ insɛf, dɛn kin gi yu bioidentical ɔmon na do. Fɔ ɛgzampul, if yu gɛt smɔl kɔtisol, yu kin tek haydrokɔtizɔn insay pil fɔm.
• Di chenj we yu de chenj yu layf: If yu tek wɛlbɔdi abit dɛn, dat kin ɛp fɔ mek di adrenal gland dɛn nɔ strɛs. Dɛn tin ya na fɔ lɛf fɔ drink rɔm, fɔ it tin dɛn we nɔ gɛt bɔku sodium, ɛn fɔ lɛf fɔ smok ɛn fɔ smok.
• Mɛrɛsin: If yu bɔdi de mek bɔku bɔku ɔmon dɛn we nɔrmal, mɛrɛsin dɛn de we go ɛp fɔ kɔntrol am. fכ egzampl, dεn kin yuz Spironolactone fכ blok di ifekt dεm we aldosterone de gi, כ dεn kin yuz Ketoconazole fכ ridyus di kכtisol prodakshכn.
• Di tritmɛnt fɔ di tumbu ɛn kansa: If yu gɛt tumbu, mɔ big tumbu ɔ tumbu we de mek ɔmon, yu go nid fɔ du ɔpreshɔn fɔ pul am. Kansa lɛk adrenocortical carcinoma kin nid fɔ gɛt raytin ɛn kemotɛrapi.
• Plastik ɛn rikostrɔktiv ɔpreshɔn: Dɛn ɔpreshɔn ya kin ɛp fɔ mek di bɔdi pat dɛn we nɔmal ɔmon lɛvɛl dɔn afɛkt bak. fכ egzampl, sכm pipul dεm we gεt wan kכndyushכn we dεn kכl ``Congenital adrenal hyperplasia'' kin gεt di jεnital dεm we big כ misshapen, we dεn kin kכrekt wit כpεrayshכn.

Aw wi kin mek wi adrenal kɔtɛks gɛt wɛlbɔdi?

We yu tek kia ɔf yusɛf gud gud wan, i kin ɛp fɔ mek yu ɔl bɔdi in gland dɛn, ivin yu adrenal kɔtɛks, wok fayn fayn wan. Dɛn tin ya kin ɛp:

• Fɔ liv yu layf fayn fayn wan: I rili impɔtant fɔ kɔntinyu fɔ du ɛksɛsayz. I fayn if yu ebul fɔ du sɔntin lɛk fɔ waka, rɔn, ɔ swim fɔ at le 30 minit ɛvride.
• It fayn it ɛn drink bɔku wata: It mɔ vɛjitebul, frut, ɛn ɔl gren. Ridyus drink dɛn we gɛt shuga, it dɛn we gɛt fat, ɛn fast fud dɛn as yu ebul. Nɔ fɔgɛt fɔ drink bɔku wata ɔl di de.
• Fɔ kɔntrol di strɛs:Tin dɛn lɛk fɔ tink gud wan ɛn yoga kin ɛp yu fɔ rilaks. Fɔ du sɔntin we yu lɛk fɔ du na fayn we bak fɔ mek yu nɔ strɛs.
• Gɛt kia fɔ mek yu nɔ gɛt dis sik: We yu go to yu famili dɔktɔ ɔltɛm fɔ chɛk yu bɔdi, dat kin ɛp fɔ protɛkt yu frɔm bɔku sik dɛn.

Mɛmba se di adrenal kɔtɛks na di ɔda pat na yu adrenal gland. I de mek ɔmon dɛn we impɔtant fɔ mek di impɔtant pat dɛn na wi bɔdi ɛn di tin dɛn we wi bɔdi de du fɔ wok.

Mɛsej we dɛn kin kɛr go na os

di adrenal kכtεks we wi bin tכk bכt tide na wan ples na wi bכdi we de du wan saylεnt, bכt i rili imכtant wok.

• dis de na di כta pat pan di adrenal gland dεm, we de oba di kidni dεm.
• I de mek ɔmon dɛn we impɔtant fɔ layf, lɛk aldosterone, cortisol, ɛn androgens. Dɛn ɔmon ya kin kɔntrol bɔku tin dɛn lɛk wi blɔd prɛshɔn, wi blɔd shuga, di we aw wi de chenj in bɔdi, di we aw wi de strɛs, ɛn di we aw wi de du mami ɛn dadi biznɛs.
• Sɔm mɛrɛsin kin mek dis kɔtɛks nɔ wok fayn. Sɔntɛnde, dɛn kin mek tumɔs ɔmon, ɛn ɔda tɛm dɛn kin mek tumɔs smɔl.
• Fɔ liv fayn layf, it fayn it, ɛksɛsayz, ɛn fɔ kɔntrol strɛs kin ɛp fɔ mek di adrenal kɔtɛks gɛt wɛlbɔdi.
• If yu gɛt ɛni wan pan dɛn sik ya, nɔ shem fɔ go to dɔktɔ. If pɔsin gɛt tritmɛnt kwik kwik wan, i kin sɔlv bɔku prɔblɛm dɛn.

So, a tink se yu don sabi plenti tins nau abaut dis smol ‘powerhouse’ insaid yu bodi. Yu fɔ intres bak fɔ mek i gɛt wɛlbɔdi, nɔto so?

` Adrenal Kכtεks, כmon dεm, Kכtisol, Aldostεrכn, Andrכjen dεm, Adrenal Gland