Yu bin tink bɔt dɛn tin ya bifo yu bɔn pikin? Lɛ wi lan bɔt Priconception Counseling!

Dis stori go rili impɔtant fɔ yu we de drim fɔ bi mama ɔ papa. Bɔku pipul dɛn kin tink se yu fɔ kia fɔ yu pikin afta di bɛlɛ tɛst we dɛn dɔn sho se yu gɛt bɛlɛ. Bɔt if yu rili want pikin we gɛt wɛlbɔdi, yu nid fɔ rɛdi ivin bifo yu gɛt bɛlɛ. Na dat prɛ-pre-pregnancy counseling de fɔ. Fɔ tɔk di kɔrɛkt tin, if yu de plan fɔ bɔn pikin, dis na we yu mit dɔktɔ ɛn tɔk bɔt am.

Wetin na Priconception Counseling?

Fɔ tɔk am simpul wan, dis na tɔk we yu kin tɔk to dɔktɔ bifo yu gɛt bɛlɛ. bεlε we gεt bεlε de stat bifo yu ivin gεt bεlε tεst rεsכlt positifu. So, if yu gɛt dis kayn advays bifo yu gɛt bɛlɛ , dat kin rili ridyus di prɔblɛm dɛn we kin apin to yu ɔ yu pikin we yu gɛt bɛlɛ.

Di men tin dɛn we dɛn want fɔ du fɔ dis kɔnsultɛshɔn na:

• Fɔ ɛp yu fɔ gɛt bɛlɛ sef wan .
• Fɔ ɛp fɔ mek yu ɛn yu pikin we nɔ bɔn yet gɛt wɛlbɔdi as yu ebul.
• fכ minimiz di kכmplikεshכn dεm we kin apin we uman bεlε.

di sad tin na, biכs bכku bεlε na dεn nכ plan, bכku pipul dεn nכ kin gεt di bεnεfit fכ dis kכnsεl bifo bεlε. Bɔt i rili impɔtant . Dis advays go ɛp yu fɔ rɛdi fɔ gɛt bɛlɛ we go wok fayn ɛn fɔ gɛt wɛlbɔdi pikin.

Wetin dɛn tɔk bɔt na dis kɔnsultɛshɔn?

Yu dɔktɔ go asɛs yu risk factor dɛm fɔ gɛt bɛlɛ kɔmplikeshɔn, tich yu bɔt sɔlv dɛm, ɛn ɛp yu fɔ kɔnɛkt wit risɔs dɛm we yu go nid.

Dɛn tin ya kin apin we dɛn de gi advays bifo uman gɛt bɛlɛ:

• Risk asesmɛnt: Yu mɛdikal histri, yu famili in mɛdikal histri (inklud yu patna in yon), ɛn ɔda tin dɛn kin ɛp yu fɔ no di risk dɛn we kin apin we yu gɛt bɛlɛ. Di we aw yu de liv yu layf lɛk aw yu de it ɛn fɔ smok ɔ drink rɔm kin afɛkt dis bak. Yu dɔktɔ kin ɛp yu fɔ no dɛn prɔblɛm ya ɛn ɛp yu fɔ ridyus dɛn as mɔ as yu ebul.
• Di tin dɛn we yu fɔ du: Yu go nid fɔ chenj di mɛrɛsin dɛn we yu de tek naw ɔ di we aw yu de liv yu layf fɔ rɛdi yu maynd ɛn bɔdi fɔ gɛt bɛlɛ. Yu dɔktɔ go tɛl yu wetin fɔ du.
• Riferal: Yu dɔktɔ kin rifer yu to risɔs dɛm we go ɛp yu fɔ gɛt bɛlɛ. fכ egzampl, yu bεlε plan kin nid hεlth kεriכs lεk sperm bank כ surrogate. Yu kin tɔk bɔt dɛn opshɔn ya we yu de du dis kɔnsultɛshɔn.

Ustɛm a fɔ go fɔ dis kɔnsultɛshɔn?

Dis mitin fɔ apin at le tri mɔnt bifo yu bigin fɔ tray fɔ bɔn pikin .

Di bɛst tin na dat dis advays bifo uman gɛt bɛlɛ fɔ bi pat pan di kia we de go bifo we ɛnibɔdi we ebul fɔ bɔn pikin, ilɛksɛf na naw ɔ tumara bambay, de gɛt.

Ɔganayzeshɔn dɛn lɛk di American College of Obstetricians and Gynecologists (ACOG) kin se di praymari kia dɔktɔ dɛn ɛn OB/GYN dɛn fɔ aks di sik pipul dɛn ɔltɛm se, "Yu want fɔ gɛt bɛlɛ insay di nɛks ia?" we dɛn de go fɛn dɛn ɔltɛm. di gol na fכ tek wan proaktiv we fכ mek di bεlε autkam bεtεh.

Wetin kin apin we dɛn de du dis kɔnsultɛshɔn?

Wan apɔntinmɛnt fɔ advays bifo yu gɛt bɛlɛ kin gɛt tɛst fɔ chɛk yu wɛlbɔdi, fɔ rivyu yu mɛdikal istri fɔ no di tin dɛn we kin mek yu gɛt bɛlɛ, ɛn advays bɔt aw fɔ mek yu gɛt mɔ chans fɔ gɛt bɛlɛ.

• Fɔ ɛgzam fɔ yu bɔdi: Yu dɔktɔ kin du ɛgzam fɔ no if yu gɛt wɛlbɔdi. Dɛn kin chɛk yu men ɔgan dɛm (lɛk yu at ɛn yu lɔng) ɛn impɔtant sayn dɛm (lɛk yu blɔd prɛshɔn). Dɛn kin du ɛgzam bak na di bɔdi.
• Test: Yu kin nid fɔ gɛt lab test fɔ chɛk fɔ infɛkshɔn, sik, ɔ kɔndishɔn we nid tritmɛnt. Yu ɛn yu patna kin nid bak fɔ du jenɛtik tɛst fɔ chɛk fɔ si if yu gɛt sik dɛn we yu gɛt frɔm yu mama ɛn papa, lɛk Tay-Sachs Disease ɔ Sickle Cell Disease.
• Mɛdikal istri: Di ​​dɔktɔ go rivyu yu mɛrɛsin, di mɛrɛsin dɛn we yu de tek, ɛn di ɔpreshɔn dɛn we yu dɔn du. Dɛn go luk bak pan yu ɔbstetrik ɛn gaynekɔlɔjik istri, inklud if yu de yuz bɔn kɔntrol, aw yu kin gɛt bɛlɛ ɔltɛm, ɛn if yu dɔn gɛt ɛni bɛlɛ bifo.
• Famili istri: Yu famili in mɛdikal histri kin gi impɔtant infɔmeshɔn bɔt di jenɛtik kɔndishɔn ɔ sik dɛn we yu kin pas to yu pikin. I impɔtant fɔ luk yu patna in mɛdikal ɛn famili histri fɔ di sem rizin. (Sperm bank dɛn kin gɛda dis infɔmeshɔn bak we dɛn de chɛk di wan dɛn we de gi di pikin.)

Yu dɔktɔ kin gayd yu bak fɔ di plan dɛn we yu gɛt fɔ gɛt bɛlɛ. Dɛn kin ɛp yu fɔ no tin dɛn lɛk:

• di bεst tεm fכ bεlε pikin: Yu dכkta kin εp yu fכ no di tεm we di ovulation de εvri mכnt. Dis go ɛp yu fɔ no ustɛm yu go gɛt bɛlɛ mɔ.
• Sef tɛm fɔ bɔn ɔda pikin: Dipen pan yu ej ɛn wɛlbɔdi, if yu tray fɔ bɔn ɔda pikin tu kwik afta yu bɔn pikin (ɔ afta yu dɔn gɛt bɛlɛ) kin mek yu gɛt prɔblɛm wit bɛlɛ. Yu dɔktɔ go advays yu we i sef fɔ tray bak.
• Di bɛst schedule ɛn kɔndishɔn fɔ bɔn pikin:Yu go want pikin, bɔt yu nɔ go fil se yu dɔn rɛdi yet. Yu dɔktɔ kin ɛp yu fɔ no di tin dɛn we yu fɔ mɛmba we yu de plan fɔ tumara bambay. Fɔ ɛgzampul, dɛn kin ɛksplen aw yu ej kin afɛkt di we aw yu kin bɔn pikin. Dɛn kin tɔk bak bɔt di mɔni ɛn soshal tin dɛn we yu nid fɔ gɛt bifo yu tray fɔ bɔn pikin. Fɔ ɛgzampul, dɔktɔ dɛn kin luk tin dɛn lɛk fɔ fɛt-fɛt wit dɛn kɔmpin dɛn we dɛn kin mared to. Dɛn kin ɛp yu fɔ fɛn say we sef ɛn we go ɛp yu fɔ de.
• Aw fɔ mek yu gɛt di bɛst wɛlbɔdi: Yu dɔktɔ kin ɛp yu fɔ kɔntrol ɛni sik we yu gɛt. Dɛn go rivyu yu mɛdikal istri ɛn mek yu no us vaysin yu nid fɔ gɛt.

Tink bɔt dis, fɔ no if yu rɛdi fɔ bɔn pikin ɔ yu nɔ rɛdi fɔ bɔn pikin, i impɔtant jɔs lɛk aw fɔ no aw fɔ mek yu gɛt mɔ chans fɔ gɛt bɛlɛ we gɛt wɛlbɔdi.

Aw di dɔktɔ kin no di prɔblɛm we yu gɛt?

Di dɔktɔ go asɛs difrɛn tin dɛn we kin afɛkt di ɛkspiriɛns we yu gɛt we yu gɛt bɛlɛ ɛn di tin dɛn we go apin.

Sik dɛn we nɔ de mɛn

Sɔm krɛse sik kin mek yu gɛt prɔblɛm wit bɛlɛ. Yu dɔktɔ go rivyu yu mɛdikal istri ɛn ɛp yu fɔ ɔndastand aw bɛlɛ go afɛkt yu tritmɛnt plan. Fɔ ɛgzampul, yu go nid fɔ chenj di mɛrɛsin dɛn ɔ ajɔst di we aw dɛn de tek am. Yu kin nid bak fɔ sɛtul fɔ go to mɔ dɔktɔ fɔ wach yu wɛlbɔdi.

Sɔm pan di sik dɛn we nɔ de mɛn we kin mek pɔsin gɛt bɛlɛ na:

• Asma we gɛt asma
• Pwɛl at
• Dayabitis `(Dayabetis Mɛlitus)`
• At sik we pɔsin kin gɛt
• Ay Blɔd Prɛshɔn
• Kidni Sik we pɔsin kin gɛt
• Tayrɔyd Sik we pɔsin kin gɛt

I rili impɔtant fɔ nɔ chenj yu tritmɛnt (lɛk fɔ stɔp di mɛrɛsin wantɛm wantɛm) te yu dɔktɔ se i nɔ bad. Tɔk to yu dɔktɔ bɔt wetin yu kin chenj ɛn wetin fɔ de di sem.

Di kɔndishɔn dɛn we de na di jɛnɛtiks

Mɛdikal ɛn famili istri kin fayn mɔ fɔ no di sik dɛn we yu kin pas to yu pikin. Yu kin nid fɔ tɛst yu jɛnɛtiks ɔ advays fɔ ɔndastand di risk we yu pikin gɛt fɔ gɛt wan sik we de mek yu gɛt jɛnɛtiks. Dipen pan di risk we yu gɛt, yu dɔktɔ kin tɛl yu aw fɔ sɔlv di prɔblɛm.

fכ egzampl, dεn kin yuz jεnεtik tεst bifo di implantεshכn fכ si if fεtilayz eg, כ εmbriyo, gεt jin dεm we de mek i gεt jεnεtik kכndyushכn frכm yu כ yu patna. Yu kin tɔk bɔt dɛn tin ya wit yu dɔktɔ we yu de kia fɔ yu bifo yu bɔn.

Infεkshכn dεm

Yu dɔktɔ kin chɛk fɔ si if yu gɛt infekshɔn, lɛk di sik dɛn we pɔsin kin gɛt we i de du mami ɛn dadi biznɛs (STI), we kin ambɔg yu ɔ yu pikin we nɔ bɔn yet. Infεkshכn dεm we de mek di risk fכ bεlε komplikashכn dεm na:

• Epataytis B we gɛt di sik
• HIV `(HIV)`
• Mizɛl
• Rubɛla we de na di wɔl
• Tɛtanɔs
• Chikinpoks (Varicella/Chikinpoks) .
• Zika Vayrɔs

I rili impɔtant fɔ gɛt ɔl yu imunayzeshɔn bifo yu gɛt bɛlɛ. Yu dɔktɔ go tɛl yu us vaysin yu fɔ gɛt bifo yu gɛt bɛlɛ ɛn aw lɔng yu fɔ wet bifo yu gɛt bɛlɛ.

Mɛrɛsin, ɔyl ɛn sɔpɔtmɛnt dɛn

Yu dɔktɔ go chɛk fɔ si if ɔl di mɛrɛsin dɛn we yu de tek – prɛskrishɔn ɛn ɔva-di-kɔnta (OTC) drɔgs, ɛvbɔdi, ɛn sɔpɔtmɛnt – sef fɔ tek we yu gɛt bɛlɛ. Dɛn go tich yu bak aw fɔ gɛt di vaytamɛn ɛn minral dɛm we yu nid fɔ gɛt wɛlbɔdi.

Dɛn kin tɛl yu fɔ bigin tek wan vaytamɛn bifo yu bɔn we gɛt bitwin 400 ɛn 800 maykrogram (mcg) fɔlik asid. fכlik asid kin εp fכ mek dεn nכ bכn difεkt, spεshal nyural tyub dεm we de afekt di pikin in spεnal kכd εn bren. i bεst fכ bigin tek dεn tri to siks mכnt ya bifo yu gεt bεlε.

Di it ɛn ɛksesaiz

Yu go tɔk bak bɔt yu it ɛn aktiviti lɛvɛl, ɛn ɛni chenj we yu nid fɔ mek bifo ɛn we yu gɛt bɛlɛ. Fɔ ɛgzampul, yu dɔktɔ go advays yu bɔt di bɛst tin dɛn we yu go gɛt we yu gɛt bɛlɛ ɛn ɔmɔs kalori yu nid fɔ wan de. I go tɛl yu bak us it dɛn fɔ avɔyd, lɛk fish we gɛt bɔku mɛkuri. Yu dɔktɔ kin tɔk bak bɔt aw i fayn fɔ mek yu gɛt bɔku bɔku wet we yu gɛt bɛlɛ.

Dɛn go tɛl yu bak us ɛgzampul dɛn we nɔ bad fɔ du we yu gɛt bɛlɛ. Jɛnɛral wan, yu fɔ du 30 minit ɛksesaiz we nɔ gɛt bɛtɛ pawa fayv dez insay di wik. Bɔt i nɔ fayn fɔ du ɛksɛsayz te yu taya, ɔ fɔ du ɛksɛsayz we de put yu pan denja fɔ fɔdɔm. Yu dɔktɔ go gayd yu pan dis.

We

If yu tink se yu gɛt bɔku bɔku bɔdi ɔ yu nɔ gɛt bɔku bɔku bɔdi, yu go nid fɔ chenj di we aw yu de liv yu layf ɔ go to dɔktɔ we de mɛn yu it. we yu nɔ gɛt bɛtɛ wet (di bɔdi mas indeks (BMI) we nɔ rich 18.5) i kin mek yu bɔn pikin bifo tɛm ɔ fɔ bɔn pikin we nɔ gɛt bɔku wet. If yu fat pasmak (we yu BMI pas 30) i kin mek yu gɛt mɔ prɔblɛm fɔ:

• Dayabitis we pɔsin kin gɛt we i gɛt bɛlɛ
• Gestational Hypertɛnshɔn
• Kɔmplikɛshɔn dɛn we kin apin we dɛn de bɔn pikin

Yu dɔktɔ go ɛp yu fɔ mek wan plan fɔ gɛt wɛlbɔdi wet fɔ yu bɛlɛ.

Smok, rɔm ɛn yuz sɔm tin dɛn

I impɔtant fɔ stɔp fɔ smok, rɔm ɛn yuz drɔgs fɔ ɛnjɔy yusɛf we yu de rɛdi yu bɔdi fɔ gɛt bɛlɛ.. di we aw yu de yuz drɔgs gɛt fɔ du wit bɔku prɔblɛm dɛn we kin apin we uman gɛt bɛlɛ, lɛk we di pikin kin day. If yu drink rɔm we yu gɛt bɛlɛ, dat kin mek yu gɛt di sik we dɛn kɔl fetal alcohol syndrome. lεk aw dεn de yuz drog, fכ smok kin mek i gεt prכblεm bak wit di pikin in divεlכpmεnt, inklud fכ bכn pikin dεm εn pikin dεm we dεn bכn we dεn day. If yu de smok sɛkɔnhand, dat kin mek bak di risk fɔ mek di pikin gɛt bad bad tin apin to am.

difrεnt frכm dat, fכ sכm smok kin ridyus di risk fכ sכm bεlε komplikashכn dεm bay at le 20% .

Yu dɔktɔ kin gi yu tin dɛn lɛk fɔ lɛf fɔ smok, fɔ ɛp yu fɔ mek dɛn chenj ya.

Pɔyzin dɛn

Pɔyzin tin dɛn we de na yu os ɔ wokples kin mek yu gɛt prɔblɛm we yu gɛt bɛlɛ. Yu dɔktɔ go asɛs yu risk fɔ gɛt di sik. Sɔm tin dɛn we kin ambɔg yu bɛlɛ na:

• Asɛnik we dɛn kɔl
• Asbest we dɛn kɔl
• Flɔrayd we dɛn kɔl
• Lid
• Peshɛnt dɛn we dɛn kin yuz fɔ kil animal dɛn
• Kεmikכl dεm na di wokples
• Rat fes

Wetin kin apin afta di kɔnsultɛshɔn?

Yu dɔktɔ kin tɛl yu fɔ chenj di we aw yu de liv yu layf ɛn fɔ tɔk bɔt yu wɛlbɔdi biznɛs. Dɛn tin ya kin bi:

• Fɔ lɔs ɔ fɔ gɛt mɔ wet.
• Fɔ mek yu gɛt it we gɛt fayn fayn tin dɛn fɔ it.
• Fɔ mek wan plan fɔ du ɛksɛsayz we gɛt wɛlbɔdi.
• Stɔp fɔ smok ɔ drink rɔm.
• Fɔ ɔpdet yu imunayzeshɔn dɛn.
• Fɔ avɔyd fɔ strɛs ɔ fɔ lan fɔ kɔntrol am fayn fayn wan.
• fכ tek di vaytamεn dεm we dεn rεkomεnd (inklud di vaytamεn dεm bifo yu bכn).
• Visit spɛshal pipul dɛm fɔ wɛlbɔdi biznɛs bifo yu gɛt bɛlɛ.
• Nɔ fɔ tek mɛrɛsin we go ambɔg yu ɔ di pikin we de na di bɛlɛ ( tɔk to yu dɔktɔ ɔltɛm bifo yu bigin ɔ stɔp ɛni mɛrɛsin ).

Yu tink se sɔm gaydlayn ɔ chɛklist de fɔ dis?

No wan sɛt de fɔ gaydlain we ɔlman de yuz. Bifo dat, difrɛn ɔganayzeshɔn dɛn, lɛk di Sɛntral fɔ Kɔntrol Sik (CDC) ɛn di American College of Obstetricians and Gynecologists (ACOG), de gi chɛklist fɔ di tɔpik dɛn we dɛn fɔ tɔk bɔt we dɛn de gi advays bifo dɛn bɔn pikin. Dɛn tin ya na:

• Famili planin (want fɔ gɛt bɛlɛ).
• Di kɔndishɔn dɛn we de na di mɛrɛsin.
• Famili mɛdikal istri.
• Mɛrɛsin dɛn we dɛn kin yuz.
• Fɔ chɛk fɔ si if pɔsin gɛt sik.
• Imyun stetmɛnt.
• Nutrishɔn ɛn ɛksesaiz.
• Vaytamɛn dɛn we pɔsin kin gɛt bifo i bɔn.
• We pɔsin de gɛt pɔyzin.
• Yuz drɔgs, rɔm ɛn tabak.
• Sef ɛnvayrɔmɛnt (we pɔsin kin gɛt famili vaylɛns).

Yu dɔktɔ go tɔk bɔt difrɛn tɔpik dɛn , we i tink bɔt yu ɔl wɛlbɔdi biznɛs. Na bikɔs bɔku tin dɛn de we kin afɛkt di bɛlɛ we gɛt wɛlbɔdi.

Di tin we impɔtant pas ɔl fɔ mɛmba (Take-Home Message) .

Tink bɔt dis kɔnsultɛshɔn bifo yu gɛt bɛlɛ as wɛlbɔdi apɔntinmɛnt we yu fiuja, bɛlɛ sɛf de du fɔ yu. Jɔs lɛk aw yu kin go to yu dɔktɔ we de mɛn uman dɛn ɛvri ia fɔ mek yu riprodaktiv sistɛm gɛt wɛlbɔdi, dis kɔnsultɛshɔn kin ɛp fɔ mek yu bɛlɛ gɛt wɛlbɔdi ɛn i kin mek yu nɔ gɛt prɔblɛm dɛn.

So, if yu de plan fɔ bɔn pikin naw ɔ tumara bambay, go to yu famili dɔktɔ ɔ uman dɔktɔ ɛn aks bɔt dis advays bifo yu gɛt bɛlɛ. di bεst fכ stat fכ bεlε we gεt hεlth na fכ no ivin bifo yu gεt positifu bεlε tεst rεsults.

` Kכnsεl bifo bεlε, bεlε, bεlε we hεlth, fεtiliti, hεlth advays, famili planin, prεparashכn fכ bεlε