Yu dɔn ɛva it dish we dɛn mek wit bɔku anɔynt ɔ galik ɛn wɔnda bɔt di smel we kin kɔmɔt na yu mɔt afta dat? Ɔ di smel we nɔ fayn we de kɔmɔt na yu mɔt we yu wek na mɔnin? Na rili nɔmal tin fɔ gɛt smɔl bad briz pan tɛm lɛk dis. Bɔt if yu kɔntinyu fɔ blo bad ilɛksɛf yu brus yu tit ɛn kip yu mɔt klin, na sɔntin we yu fɔ wɔri bɔt. Insai mεdikal, wi kin kכl dis kכndyushכn "halitosis." Pan ɔl we dis nɔ kin bi sayn fɔ se wi gɛt siriɔs sik, sɔntɛnde i kin bi sayn fɔ prɔblɛm na wi mɔt ɔ ɔda say na wi bɔdi.
Aw yu go no gud gud wan if yu gɛt bad briz?
Dis na di big prɔblɛm. I at fɔ mek wi no di rayt we aw wi yon briz de smɛl. Ivin if wi put wi an na wi mɔt ɛn blo pan am, wi nɔ go ebul fɔ no di rayt we aw i de smɛl. Di bɛst ɛn izi we na fɔ aks yu padi ɔ fambul we yu trɔst wit ɔl yu at. Na natin fɔ shem fɔ.
If yu nɔ ebul fɔ yɛri dat, ɔda tin de we yu fɔ tink bɔt. If yu de fil ɔltɛm wan tin we nɔ fayn ɛn we bita na yu mɔt, i go mɔs bi se yu gɛt bad bad briz we ɔda pipul dɛn kin smɛl.
Bad briz kin kam insay bɔku we dɛn.
- Sɔntɛnde, i kin tan lɛk di smel we yu jɔs drink kɔfi.
- Ɔda tɛm dɛn, i kin smɛl lɛk fish we dɔn pwɛl ɔ eg we dɔn rɔtin.
- Sɔm pipul dɛn kin gɛt sɔl smel, ɛn ɔda wan dɛn kin gɛt wan swit smel we kin mek dɛn sɔprayz. Ɛni wan pan dɛn smel ya de gi wi sɔm tin dɛn fɔ no wetin mek.
Wetin mek wi mɔt de smɛl bad? Wetin na di men rizin dɛn?
Nɔto wan rizin nɔ de fɔ mek pɔsin nɔ de blo fayn, bɔku rizin dɛn kin de. Bɔt lɛk 90% pan di tɛm, di kɔz de insay wi mɔt. Lɛ wi si wetin na di men rizin dɛn. A dɔn arenj dis dis we fɔ mek i izi fɔ mek una ɔndastand.
| Rizin | Fɔ tɔk am simpul wan... |
|---|---|
| Nɔ fayn fɔ klin yu mɔt fayn | Dis na di men ɛn kɔmɔn rizin. We wi nɔ brus wi tit fayn, baktri dɛn kin wok pan di it dɛn we kin stɔp bitwin wi tit dɛn ɛn mek gas dɛn we kin mek pɔsin smɛl. I rili impɔtant bak fɔ klin wi tɔŋ ɛn bak fɔ brus wi tit. Dis na bikɔs bɔku pan dɛn bɔdi ya kin gɛda na wi tɔŋ. |
| Dray Mɔt | Saliva na natura l tin we dɛn kin yuz fɔ was yu mɔt. we di saliva dכn dכn, di mכt de dray, we de mek fayn ples fכ di baktri dεm fכ gro. Sɔm mɛrɛsin, smok, ɛn sɔm sik dɛn bak kin mek yu mɔt dray. |
| Sik we de na di gɔm | Plɛk kin gɛda na di tit ɛn if dɛn nɔ pul am fayn, i kin mek pɔsin gɛt gingivitis . If dɛn nɔ trit am, i kin kam to wan sik we rili siriɔs we dɛn kɔl periodontitis , we kin mek pɔsin gɛt bad bad briz ɛn sik na in gɔm. |
| Tonsil Ston dɛn we dɛn kin yuz | di tכnsil dεm na sכm gland dεm we de na di tu say dεm na yu trot. dis gland dεm kin kכlכg wit it εn day sεl dεm, we kin kam togεda wit kalsiכm fכ mek ston. Dɛn tin ya kin mek yu smɛl we nɔ fayn. |
| Infεkshכn dεm na di rεspiretכri sistεm | If yu gɛt sayn infɛkshɔn, trot infɛkshɔn, ɔ lɔng infɛkshɔn (lɛk nyumonia), di mכkus ɛn ɔda tin dɛn we de kɔmɔt na yu trot kin mek yu blo bad. |
| Shuga | Pipul wae gɛt dayabitis kin gɛt bɔrku risk fɔ gɛt sik na dɛn gɔm. Dɔn bak, we wan stet we dɛn kɔl ketoacidosis , we kin apin we di insulin lɛvɛl tu smɔl, di briz kin smɛl frut (sɔntɛnde lɛk nel polish rimova). |
| Gastritis ɛn GERD | Gastroesophageal Reflux Disease (GERD) kin mek di bεlε asid fכ fכlכ bak כp insay di trot εn mכt, we kin mek di tεst sכt εn bad brith. |
| Kidni ɔ liva sik | Dɛn tin ya nɔ kin rili siriɔs, bɔt nɔto kɔmɔn tin. We di wok we di bɔdi de du fɔ filta di pɔyzin nɔ de wok fayn, dɛn pɔyzin dɛn de kin gɛda na di blɔd ɛn kɔmɔt as bad briz. |
Aw dɔktɔ kin no dis?
If yu gɛt prɔblɛm we de kɔntinyu fɔ de wit bad briz, di fɔs tin we yu fɔ du na fɔ go to dɔktɔ we de mɛn yu tit. I go chɛk yu mɔt.
- Dɛn kin chɛk di smel we yu de blo.
- Dɛn kin chɛk fɔ si if dɛn gɛt gɔm sik, dɛn kin gɛt kaviti, ɛn sayn dɛn we de sho se dɛn gɛt sik na dɛn gɔm.
- Dɛn kin chɛk di tɔŋ.
Bɔku tɛm, di tin we kin mek i apin kin de na di mɔt insɛf. If dis kayn prɔblɛm de, di dɛntist go gi yu di tritmɛnt we yu nid. Sɔntɛnde, i kin nid fɔ rifer to spɛshal pɔsin we gɛt gɔm sik (periodontist).
Bɔt if di dɛntist chɛk yu mɔt ɛn se natin nɔ bad wit am, yu fɔ go to yu famili dɔktɔ (Primary Care Provider). I go chɛk fɔ si if ɔda ɔndalayn mɛdikal kɔndishɔn de we de mek dis apin.
Wetin na di tritmɛnt dɛm fɔ dis?
Di tritmɛnt dipen ɔl pan di tin we mek i gɛt am.
- If di rizin na fɔ mek yu nɔ klin yu mɔt fayn:
- Fɔ mek dɛntist klin yu tit fayn fayn wan (dental cleaning).
- Brush yu tit fayn ɛn yuz flos dɛn ɛvride.
- Fɔ klin yu tɔng: Dis na sɔntin we bɔku pipul dɛn nɔ kin pe atɛnshɔn to, bɔt i rili impɔtant. I bεst fכ yuz ``tכng skrap`` we dεn mek spεshal fכ klin di tכng.
- Yuz wan antibacterial mouthwash we yu dɔktɔ tɛl yu fɔ du. (Sɔm mɔt was dɛn kin jɔs mek pɔsin nɔ blo bad fɔ sɔm tɛm, so aks yu dɔktɔ bɔt wan kayn we we de trit di tin we kin mek pɔsin fil bad.)
- If di kɔz na ɔda mɛrɛsin sik:
- Di wangren sɔlv na fɔ gɛt di rayt tritmɛnt fɔ di sik. Fɔ ɛgzampul, if yu kɔntrol dayabitis ɛn trit gastritis, dat go ɛp fɔ mek yu nɔ blo bad.
Wetin wi go du fɔ mek wi nɔ blo bad?
Di bɛst tin fɔ du na fɔ mek yu nɔ gɛt di prɔblɛm bifo i kam. If yu put dɛn simpul abit ya insay yu layf, yu go fɛn fayn sɔlv fɔ di prɔblɛm we de wit bad briz.
- Brush yu tit tu tɛm insay di de wit tut paste we gɛt fluoride.
- Klin bitwin yu tit wit flos wan tɛm insay di de .
- Klin yu tong gud gud wan ɛvride we yu de brus yu tit.
- If yu wɛr dɛnt ɔ ritɛna, klin dɛn ɛvride lɛk aw yu dɛntist tɛl yu.
- Drink bɔku wata. If yu drink at le 2-3 lita wata wan de, i go mek yu mɔt nɔ dray.
- Yu kin mek yu gɛt mɔ saliva bay we yu de chɛw gɔm we nɔ gɛt shuga ɔ sok mint we nɔ gɛt shuga.
- Nɔ smok, rɔm, ɛn drink pasmak kafin (kɔfi, ti). Dɛn tin ya kin mek yu mɔt dray.
- Go to dɛntist ɛn mek dɛn chɛk yu tit ɛn klin am wan tɛm insay di ia .
Nɔ wɔri tumɔs bɔt di bad bad briz we kin kam we yu it tin dɛn we gɛt trɛnk lɛk anɔynt ɛn galik. Na fɔ shɔt tɛm nɔmɔ. Di smel kin kɔntinyu te di kemikal dɛn we de insay dɛn it dɛn de kɔmɔt na yu bɔdi kpatakpata. I nɔ bad fɔ put sɔntin lɛk mint ɔ kadɛm na yu mɔt dɛn kayn tɛm dɛn de.
Mɛsej we dɛn kin kɛr go na os
- Na nɔmal tin fɔ mek yu blo bad wan wan wan tɛm, bɔt if di smel nɔ de igen ivin afta yu dɔn kip yu mɔt klin, yu fɔ wɔri.
- Bɔrku tɛm (90%) di tin wae kin mek pɔrsin nɔr de blo fayn na prɔblɛm wae gɛt fɔ du wit ɔral wɛl bɔdi. Jɔs lɛk aw yu de brus yu tit, i impɔtant fɔ klin yu tɔŋ .
- Bad breth kin kam bak bikɔs ɔf sɔm mɛrɛsin dɛm wae yu de tek ɔr wan mɛrɛsin wae yu nɔr no bɔt lɛk dayabitis ɔr gastritis.
- Nɔ shem, go to dɛntist fɔs. If in ɛgzamin sho se no prɔblɛm nɔ de wit yu mɔt, go to yu famili dɔktɔ fɔ advays.
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