Yu dɔn ɛva fil smɔl smɔl tin biɛn yu ni ɛn yu dɔn fred smɔl? Yu kin fil tayt ɔ pen we yu bɛn ɔ stret yu ni? Sɔntɛm i kin ivin gɛt prɔblɛm wit yu fɔ waka. Na nɔmal tin fɔ mek yu fil fred we yu si sɔntin lɛk dis. Bɔt bɔku tɛm, dis nɔto natin fɔ fred. Tide, wi de tɔk bɔt wan sik we dɛn kɔl Baker’s Cyst, we na wan kɔmɔn tin we kin mek dɛn gɛt dɛn lumps ya biɛn di ni. Dɔktɔ dɛn kin kɔl dis bak Popliteal Cyst .
Fɔ tɔk am simpul wan, wetin na Baker’s Cyst?
Tink bɔt yu ni jɔyn lɛk mashin we gɛt ɔyl fayn fayn wan. insay dis joyn, usay di kכn bon dεm de mit, wan spεshal wata de (synovial fluid) we de εp di jכint fכ muv fayn fayn wan. I tan lɛk gris we de insay mashin.
Naw, if yu ni jɔyn dɔn pwɛl fɔ sɔm rizin, fɔ ɛgzampul, bikɔs ɔf at at, ɔ injuri we yu fɔdɔm, wi bɔdi kin tray fɔ mek di damej bak. insay dis prכsεs, sכmtεm di wata we de insay di kכn de kכmכt bכku pas aw i nכmal.
We dis wata we pasmak nɔ gɛt say fɔ go, i kin push kɔmɔt na di say we wik pas ɔl na di ni, we na di bak. we i push kכmכt, i de fכm wan sכmכl sak כnda di skin bihayn di kכn, εn dis wata de kכlekt insay. Na dat wi kin kɔl Baker’s Cyst .
Di tin we impɔtant pas ɔl na dat dis nɔto kansa (benign) . Dat min se i nɔto kansa tumbu ɔ wan sayn fɔ kansa. Bɔt if yu notis nyu lump na yu bɔdi, i impɔtant fɔ sho am to dɔktɔ fɔ no ustɛm i bi.
Wetin na di sayn dɛm fɔ dis?
Di men sayn fɔ bɔku pipul dɛn na da lump de biɛn di ni. Bɔt nɔto ɔlman gɛt di sem sayn dɛn. Sɔm pipul kin gɛt dis lump we nɔr gɛt ɛni sayn. Dɛn kin jɔs no am we dɔktɔ chɛk yu fɔ ɔda tin.
Bɔt sɔm tin dɛn de we kin apin to pɔsin. Lɛ wi si wetin dɛn bi.
| Di sayn we de sho se di sik de | Tɔk bɔt |
|---|---|
| Wan lump we de biɛn di ni | Dis na di sayn we de sho klia wan. Sɔntɛnde, dɛn kin jɔs fil am we di ni dɔn ful-ɔp. |
| Pen na di ni | Pen kin kɔmɔt insay di ni ɔ usay di tumbu de. |
| Di knee stiffness | Sɔntɛm i nɔ kin izi fɔ yu fɔ bɛn ɔ stret yu ni, ilɛksɛf na we yu fɔs wek na mɔnin ɔ afta yu dɔn tinap afta yu dɔn sidɔm fɔ lɔng tɛm. |
| I nɔ izi fɔ bɛn di ni | As di tumbu de gro, di ni nɔ kin ebul fɔ bɛn ɔl. I kin tan lɛk se sɔntin dɔn stɔp. |
| De swɛl | Di ni, di shɔl, ɔ di groin eria kin swel. |
Wetin mek sɔntin lɛk dis kin apin? Tu men rizin dɛn!
As a bin se bifo, Baker’s Cyst nɔ jɔs de fɔm. Fɔs, i gɛt fɔ gɛt sɔm kayn prɔblɛm insay di ni. Tu men rizin dɛn de.
1. At: Dis na wan sik we bɔku big pipul dɛn kin gɛt na wi kɔntri. di katilej we de na di knee joyn de west as tεm de go. Dis wear ɛn tear kin mek di jɔyn swel, ɛn di wata we a tɔk bɔt kin bɔku mɔ. dis na di men rizin fכ di fכmeshכn fכ Baker’s Cyst.
2. Ni Injury: Dis sik kin apin if pɔsin gɛt injuri na in ni we i de ple spɔt ɔ we i gɛt aksidɛnt. Fɔ ɛgzampul:
- Knee ligament de tear.
- Damej to di katilej.
- Brek wan bon na di ni.
we injuri lεk dis apin, swεla kin apin rawnd di injuri εn wata kin gɛda, we kin mek wan Baker’s Cyst.
Udat de pan denja fɔ gɛt dis sik?
Pan ɔl we ɛnibɔdi kin gɛt dis, sɔm pipul dɛn kin gɛt dis sik smɔl.
- Big pipul dɛn we ol bitwin 35 ɛn 70 ia.
- Atlet dɛm (especially di wan dɛm we de ple spɔt we de put bɔku prɛshɔn pan di ni dɛm).
- Pipul dɛm wae de woke wit pasmak strɛs na dɛn ni.
- Pipul dɛm wae dɔn ɔlrɛdi gɛt pen na dɛn jɔyn.
Us kɔmplikɛshɔn dɛn kin apin bikɔs ɔf dis tɔŋ?
Bɔrku tɛm, Baker’s Cyst nɔr kin kɔz bɔrku harm. Bɔt sɔntɛnde, prɔblɛm dɛn kin apin.
Tink bɔt wetin go apin if yu ful-ɔp wata balyɔn wit wata tumɔs. I go bɔm, nɔto so? Semweso, if dis balyɔn ful-ɔp tu kwik, ɔ if di prɛshɔn go ɔp, dis balyɔn kin brok .
If na so, yu kin gɛt sɔm sayn dɛn lɛk dis:
- Wan shap shap pen we pɔsin kin chuk am wantɛm wantɛm na di ni ɔ di groin eria.
- Swel na di say we di skel de swel.
- Wan strenj senseshɔn lɛk se wata de flɔ dɔŋ di insay pat na di leg.
- Na rare kes, siriכs kכndyushכn lεk nεv dεm we dεn dכn pwεl כ kompartimεnt sεndr כm kin apin.
I rili impɔtant: Di swel ɛn pen na di ɔnda leg we kin apin we di tɔŋ bɔs kin rili fiba di sayn dɛm we blɔd kin klɔt na wan vein na di leg (Dip Vein Thrombosis - DVT), we kin rili denja sɔm tɛm. DVT na wan mɛdikal imejensi. So, if yu gɛt bad bad pen wantɛm wantɛm na yu leg we de dɔŋ wit swɛlin, nɔ shem fɔ go to dɔktɔ ɔ go na di ɔspitul imejensi dipatmɛnt (ETU) we de nia yu.
Aw dɔktɔ kin no dis?
We yu go to dɔktɔ, i go aks yu kwɛstyɔn dɛn fɔs. Tin dɛm lɛk aw lɔng yu dɔn gɛt dis lump, us sayn dɛm i gɛt, ɛn if yu dɔn ɛva gɛt injury na yu ni. Dɔn i go chɛk yu ni.
Bɔrku tɛm, if yu chɛk yu bɔdi, yu kin no se yu gɛt Baker’s Cyst. Bɔt sɔntɛnde, dɛn kin du tɛst lɛk dis fɔ no di rayt tin ɛn fɔ mek shɔ se no ɔda siriɔs sik nɔ de.
- X-ray: Dis kin ɛp fɔ chɛk if di bon dɛn na di ni dɔn pwɛl, lɛk we yu jɔyn dɛn de pen.
- Ultrasound scan: Dis kin ɛp fɔ no if di lump ful-ɔp wit wata (cyst) ɔ sɔlid (tumor). I impɔtant bak fɔ chɛk fɔ si if blɔd dɔn klot (DVT).
- MRI skan: Dis kin si klia wan se di sכft tisu dεm lεk di ligament dεm εn di katilej dεm na di kכn dכn dכn.
Wetin na di tritmɛnt dɛm fɔ dis?
Di impɔtant tin fɔ ɔndastand ya na dat bɔku tɛm dɔktɔ dɛn kin trit di tin we mek di pɔsin swel, nɔto di swel insɛf. We dɛn trit di prɔblɛm we de wit di ni, di wata we pasmak kin stɔp fɔ gɛda, ɛn bɔku tɛm di swel kin smɔl fɔ insɛf.
Di we aw dɛn kin trit am kin difrɛn difrɛn wan bay di tin we kin mek i gɛt am.
| Di we aw dɛn kin trit am | Tɔk bɔt |
|---|---|
| RICE we dɛn kin yuz fɔ du am | Dis na sɔntin we yu kin du na os we yu gɛt injuri. R-Rɛst, I-Ays, C-Kɔmpreshɔn, E-Ɛlevɛshɔn. |
| Di mɛrɛsin dɛn we dɛn kin yuz | Fɔ mek yu nɔ gɛt pen ɛn swel, yu dɔktɔ kin gi yu mɛrɛsin fɔ mɛn yu pen (NSAID). Sɔntɛnde, if di swel tu bɔku, dɛn kin gi yu kɔtizɔn injɛkshɔn bak na yu ni. Dɛn fɔ yuz dɛn tin ya ɔnda dɔktɔ advays nɔmɔ . |
| Fizik tɛrapi | Ɛksesaiz we de mek di mɔsul dɛn we de rawnd di ni strɔng de gi gud sɔpɔt fɔ di ni. Dis na impɔtant tin fɔ pipul dɛm wae gɛt pen na dɛn jɔyn ɛn di wan dɛm wae de wɛl frɔm injury. |
| Ɔpreshɔn | Ɔpreshɔn fɔ pul wan Baker’s Cyst nɔ kin rili nid. Dɛn kin du am nɔmɔ if di sist de mek pɔsin fil pen we pɔsin nɔ go ebul fɔ bia ɔ if i tu pen fɔ yuz di ni. Bɔt if siriɔs injuri de, lɛk we di ligament na di ni we dɔn rɔtin, i kin nid fɔ du ɔpreshɔn. |
Aw lɔng dis frut go las?
I dipen ɔl pan wetin mek di swel. As di swɛlin na yu ni de go dɔŋ ɛn wɛl, di swel go dɔn insay sɔm wiks. Ivin if yu gɛt pen na yu jɔyn, dis swɛlin nɔ de sote go. As yu ni de wɛl, yu bɔdi go tek di wata bak.
I kin mek yu at pwɛl we yu tink se yu gɛt wata balyɔn biɛn yu ni. Bɔt mɛmba se, bɔku pan di Baker’s Cyst dɛn nɔ siriɔs. Sɔntɛnde, dɛn kin go fɔ dɛnsɛf. Di tin we impɔtant pas ɔl na fɔ go to dɔktɔ bɔt ɛni nyu lump, mɔ di wan we dɔn kɔmɔt afta yu wund. Da we de, yu go shɔ se yu nɔ de fred ɛn yu go ebul fɔ gɛt di rayt tritmɛnt if nid de.
Mɛsej we dɛn kin kɛr go na os
- Bɔku tɛm, wan lump we de biɛn di ni na Baker’s Cyst. Dis kin kam wit ɔda prɔblɛm na di ni (jɔyn inflamɛns ɔ injuri).
- Dɛn tin ya nɔto tumbu dɛn we gɛt kansa. Nɔ wɔri bɔt am.
- If yu notis nyu lump na yu bɔdi, nɔ wɔri bɔt wetin i bi, bɔt yu fɔ sho am to dɔktɔ.
- If yu gɛt bad bad pen ɛn swel na yu ni ɔ yu anklɛ wantɛm wantɛm, i kin bi se yu gɛt anɛrizm we dɔn brok ɔ yu blɔd we de mek yu bɔdi denja (DVT). Go to dɔktɔ wantɛm wantɛm.
- Di tritmɛnt de fɔ di tin we mek di tumbu pas di tumbu insɛf. We dɛn dɔn wɛl da kɔz de, di tumbu go dɔn fɔ insɛf.
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