Rilif fɔ yu bɔdi pen? Mek wi lan bɔt dis kapsaysin krim!

Oh my, somtaims dis bodi aches no bi natin fo shem, no bi so? Imajin, yu ni we de at we yu wek na mɔnin, ɔ yu hip de pen afta yu dɔn du sɔm gadin wok. Sɔm pipul dɛn kin fil lɛk se dɛn de pul dɛn mɔsul ɔ tayt. Tide wi go tɔk bɔt wan ɔntmɛnt we de ɛp fɔ pul dɛn smɔl smɔl pen ɛn pen ya, dat na, mɔsul ɛn jɔyn pen. Di men tin we dɛn kin yuz fɔ mek dis na kapsaysin. Sɔntɛm yu dɔn yɛri bɔt dis nem.

Wetin na kapsaysin? Aw i kin wok?

Fɔ tɔk am simpul wan, kapsaysin na natura l tin we de insay di chili pepa dɛn we wi de it, mɔ di ɔt chili pepa dɛn. Yu nɔ tink se i wɔndaful aw sɔntin we de insay chili pepa kin mek pɔsin nɔ fil pen?

Okay, na wetin de apin. We yu put krim ɔ loshan we gɛt kapsaysin na di say we yu de fil pen, di skin we de na da say de go bigin fɔ wam smɔl, sɔntɛnde i go bɔn smɔl. Sɔm pipul dɛn kin fil bak fɔ fil kol smɔl. Dis sens de kam bikɔs di pen signal dɛm frɔm yu pen-sensing nerves de blok fɔ sɔm tɛm fɔ go na yu bren. I tan lek se dem nerv de "busy" fo som taim. Dɔn di pen we yu de fil go stɔp.

De impɔtant tin na dat dis kin ɛp fɔ kɔntrol di sayn dɛm fɔ de pen, pas fɔ mɛn di tin wae de mek yu fil pen kpatakpata. Dis min se di prɔblɛm we de ɔnda am kin nid fɔ gɛt difrɛn tritmɛnt.

Dis mɛrɛsin kin kam ɔnda difrɛn brand nem dɛn. Sɔntɛnde dɔktɔ kin gi am fɔ kɔndishɔn lɛk ``Atraytis`` ɔ nerve pen, lɛk sɔm kayn nerve pen we kin kam wit dayabitis (``Diabetic Neuropathy``).

Wetin a fɔ tɛl mi dɔktɔ bifo a yuz dis mɛrɛsin?

Yɛs, dis rili impɔtant. Bifo yu bigin fɔ yuz dis ɔnt we gɛt kapsaysin, yu fɔ rili tɛl yu dɔktɔ ɔ di fama dɛn tin ya:

• Alɛji: Yu gɛt alɛji fɔ kapsaysin ɔ ɔda ɔt pepa? Sɔm pipul dɛn kin gɛt rɛd, it, ɔ ayv afta dɛn it chili pepa, ɛn sɔm skin kin irita. Dɔn bak, tɛl yu dɔktɔ if yu gɛt ɛni alɛji to ɔda mɛrɛsin, it, day, ɔ tin dɛn we de mek yu nɔ pwɛl.
• Skin lɛsin ɔ sik: Yu gɛt ɛni bɔn, abrashɔn, wund, ɔ ɔda sik dɛn na yu skin lɛk ɛkzema usay yu plan fɔ put dis ɔntmɛnt? I nɔ fayn fɔ put am na dɛn kayn say dɛn de.
• Bɛlɛ ɛn gi pikin milk: If yu gɛt bɛlɛ, yu de tray fɔ gɛt bɛlɛ, ɔ yu de gi pikin in bɛlɛ, ɔltɛm go to yu dɔktɔ bifo yu yuz dis mɛrɛsin, bikɔs sɔm mɛrɛsin dɛn nɔ fayn insay dis tɛm.

We dɛn tɔk dɛn tin ya kɔrɛkt wan, i kin izi fɔ mek di dɔktɔ disayd if i nɔ bad fɔ yu fɔ yuz dis mɛrɛsin ɔ nɔ bad.

Aw a go yuz dis mɛrɛsin kɔrɛkt wan?

Dis na tin bak we rili impɔtant. Fɔ mek yu gɛt di bɛst pan di mɛrɛsin, yu fɔ yuz am di rayt we.

1. Fɔ yuz na do nɔmɔ: Dis nɔto mɛrɛsin we dɛn kin tek bay mɔt . I fɔ jɔs put am na do na di skin.

2. Wash yu an: Wash yu an gud gud wan wit sop bifo yu put di mɛrɛsin ɛn afta yu dɔn put am. Bɔt if yu de put di mɛrɛsin fɔ mek yu an pen, na fɔ was yu an bifo yu put am. If yu was yu an afta yu dɔn put am, di mɛrɛsin nɔ go wok igen.

3. Tek tɛm wit yu yay: Nɔ, ɔnda ɛnitin, alaw dis mɛrɛsin fɔ kam nia say dɛn we gɛt sɛnsitiv tin lɛk yu yay, insay yu nos, ɔ insay yu mɔt. If yu aksidɛntli gɛt am na yu yay, was am fayn wantɛm wantɛm wit wam wata (tap wata). If yu nɔ de mek yu vɛks, go to dɔktɔ.

4. Kɔrɛkt doz: Put wan tin film pan di say we di sik afɛkt, lɛk aw dɛn rayt am na di lɛbl ɔ lɛk aw yu dɔktɔ tɛl yu. If yu put am tumɔs, i nɔ go ɛp, ɛn i kin mek di sayd ɛfɛkt dɛn bɔku.

5. Nɔ put am pan brok skin: Nɔ put dis pan skin we dɔn bɔn, skrach, wund, ɔ gɛt ɛkzema.

6. Nɔ Bandej: Nɔ kɔba di say we dɛn put di mɛrɛsin wit bandej ɔ ɛni ɔda tin. If yu du dat, i kin mek di mɛrɛsin we de rich na di skin bɔku, ɛn dis kin mek i gɛt mɔ inflamɛns ɛn rɛd.

7. Na di rayt tɛm: Tray fɔ tek yu mɛrɛsin di sem tɛm ɛvride as yu ebul. Nɔ yuz mɔ pas wetin di dɔktɔ tɛl yu fɔ du.

8. If dɛn gi pikin dɛn: Dɛn fɔ kia fɔ am spɛshal if dɛn yuz dis mɛrɛsin pan yɔŋ pikin dɛn. So, na ɔnda dɔktɔ advays nɔmɔ dɛn fɔ gi am.

Wetin a fɔ du if a mis wan doz?

If yu de tek dis mɛrɛsin ɔltɛm, tek di doz we yu mis jɔs lɛk aw yu mɛmba. Bɔt if i dɔn lɛf smɔl fɔ lɛ yu tek yu nɛks doz, skip di doz we yu mis ɛn tek yu nɛks doz di tɛm we yu dɔn sɛtul. Nɔ ɛva tek tu dos di sem tɛm.

Wetin go apin if a put bɔku mɛrɛsin pan mi?

If yu tink se yu dɔn tek mɔ mɛrɛsin pas aw yu tink, ɔ if pɔsin aksidɛntli tek am, go na di ɔspitul imejensi dipatmɛnt we de nia yu wantɛm wantɛm, ɔ kɔl pɔyzin kɔntrol sɛnta.

Ɔda tin dɛn kin miks wit dis mɛrɛsin?

Bɔku tɛm, di ɔntmɛnt dɛn we dɛn kin yuz fɔ kapsaysin nɔ kin gɛt bɛtɛ trɛnk wit ɔda mɛrɛsin dɛn. Bɔt nɔ put ɛni ɔda krim, loshan, ɔ ɔyl na di say we yu de put dis mɛrɛsin if yu nɔ go to yu dɔktɔ fɔs. If yu du dat, dat kin mek di mɛrɛsin nɔ wok fayn ɔ i kin mek yu skin nɔ wok fayn.

I bɛtɛ fɔ tɛl yu dɔktɔ bɔt ɔl di mɛrɛsin dɛn we yu de tek (we dɛn gi yu ɔ we yu de tek bay mɛrɛsin), ɛbul prɔdak, ɛn vaytamɛn dɛn we yu de tek. Dɔn bak, tɛl yu dɔktɔ if yu de smok ɔ drink rɔm.

Wetin bak a fɔ tek tɛm we a de yuz dis mɛrɛsin?

Yu dɔktɔ go de chɛk yu ɔltɛm fɔ si if yu sik de go bifo ɔr de wɔs. If yu pen nɔ de bɛtɛ ɔ i tan lɛk se i de wɔs, mek shɔ se yu tɛl yu dɔktɔ.

Wan ɔda impɔtant tin na dat dis prɔdak kin fil we di bɔdi in tɛmpracha chenj. Dis min se we yu skin wam, yu kin tek mɔ mɛrɛsin tru di skin insay di bɔdi. Dis na bikɔs:

• Nɔ was wit ɔt wata: Nɔ was wit ɔt wata ɔ yuz ɔt tub we yu de put di mɛrɛsin, mɔ afta yu dɔn put am.
• Nɔ de nia di san: Nɔ put di say we yu dɔn trit na di san.
• Tek tɛm: Tek tɛm we yu de du ɛksasaiz we go mek yu bɔdi wam. I nɔ go fayn fɔ tek yu mɛrɛsin bifo yu du ɛksɛsayz. Aks yu dɔktɔ bɔt dis.
• Ɔda tin dɛn we wam: Nɔ yuz ɔt we de kɔmɔt na di ɔt pad, ilɛktrik blankit, ia drya, ɛn sawna we yu de put di mɛrɛsin. Dɛn tin ya kin mek di skin wam, mek i tek mɔ mɛrɛsin, ɛn i kin mek di skin wam ɛn rɛd.

Us sayd ɛfɛkt a kin gɛt frɔm dis mɛrɛsin?

Lɛk ɔl di mɛrɛsin dɛn, dis wan kin gɛt smɔl smɔl sayd ɛfɛkt dɛn, bɔt nɔto ɔlman kin gɛt dɛn.

Di sayd ɛfɛkt dɛn we dɛn fɔ ripɔt to di dɔktɔ wantɛm wantɛm:

• Alɛji: Skin de rɔsh, i de it bad bad wan, ayv (wan tin we fiba ɛkzema), yu fes, lip, tɔŋ ɔ trot de swel. If dis apin, e kin bi sayn fɔ siriɔs alɛji ɛn yu fɔ go to dɔktɔ kwik kwik wan.

Sayd ɛfɛkt dɛn we nɔ kin nid fɔ gɛt mɛrɛsin, bɔt dɛn fɔ ripɔt to di dɔktɔ if dɛn kɔntinyu fɔ de ɔ we de mɔna dɛn:

• Di skin kin it smɔl, i kin rɛd, ɔ i kin dray: Yu kin gɛt sɔm kayn bɔn ɔ rɛd smɔl smɔl dez afta yu dɔn put di mɛrɛsin. Fɔ bɔku pipul dɛn, dis go stɔp insay sɔm dez. Bɔt if dis sik bad ɔ i nɔ de chenj, tɛl yu dɔktɔ.

Dis list nɔ de inklud ɔl di sayd ɛfɛkt dɛn we pɔsin kin gɛt. If yu gɛt ɛni ɔda sayn we nɔ kɔmɔn, duya aks yu dɔktɔ bɔt dɛn bak.

Aw a go kip ɛn trowe dis mɛrɛsin?

• Kip away frɔm pikin ɛn animal dɛn we yu de mɛn: Dis rili impɔtant.
• Stɔr am na rum tɛmpracha: Bɔku tɛm na bitwin 20 ɛn 25 digri sɛlshiɔs (68 ɛn 77 digri F. Nɔ put am na say we wam ɔ kol pasmak. Nɔ put am na frij pas yu dɔktɔ tɛl yu fɔ du dat.
• Rimov afta di tɛm dɔn:Chek di de we di mɛrɛsin dɔn ɛn nɔ yuz ɛni mɛrɛsin we dɔn pas di de we i fɔ dɔn. Trowe am go.
• I kin bɔn: Sɔm tin dɛn we dɛn kin mek wit kapsaysin kin bɔn. So kip dɛn fa frɔm faya we opin ɛn spak. Dɔn bak, nɔ smok we yu de yuz dɛn.

Aw fɔ trowe mɛrɛsin we yu nɔ yuz ɔ we dɔn pas:

1. Program fɔ tek mɛrɛsin bak: If i pɔsibul, aks yu famasi ɔ lokal wɛlbɔdi ɔtoriti dɛn if dɛn gɛt program fɔ tek bak mɛrɛsin dɛn we yu nɔ yuz.

2. Chek di lɛbl: If da kayn program de nɔ de, chɛk di mɛrɛsin paket ɔ di liflet insay fɔ si if i gɛt instrɔkshɔn bɔt aw fɔ trowe am na dɔti ɔ flɔsh am dɔŋ di tɔylɛt.

3. If yu de trowe am na dɔti: If i sef fɔ trowe am na dɔti, pul di mɛrɛsin kɔmɔt na di tiub ɔ bɔtul, miks am wit sɔntin lɛk kɔfi grɔn we yu dɔn yuz, dɔti, ɔ pusi dɔti, ɛn put am insay bag ɔ kɔntena we dɛn tayt ɛn trowe am na di dɔti. Dis go ridyus di chans fɔ mek pikin ɔ animal dɛn pik am ɛn it am.

Impɔtant: Dis atikul na sɔmtin nɔmɔ. Sɔntɛm i nɔ go gɛt ɔl di infɔmeshɔn. If yu gɛt ɛni ɔda kwɛstyɔn bɔt dis mɛrɛsin, tɔk to yu dɔktɔ, fama, ɔ ɔda pɔsin we de kia fɔ yu wɛlbɔdi biznɛs.

Fɔ dɔn, sɔm tin dɛn fɔ mɛmba (Take-Home Message) .

Okay, so wi don tok plenti boht kapsaicin ointment, no so? Fɔ tɔk smɔl:

• Dis na mɛrɛsin we dɛn kin put pan pɔsin in bɔdi we kin mek pɔsin fil fri frɔm smɔl mɔsul ɛn jɔyn pen .
• Dɛn kin mek dis wit wan tin we dɛn kin yuz fɔ mek chili pepa .
• Yu kin fil wam ɔ bɔn we yu de rɔb am, we kin blok di sayn dɛn we de sho se yu de fil pen.
• Bifo yu yuz am, tɛl yu dɔktɔ bɔt ɛni alɛji, tin we gɛt fɔ du wit yu skin, ɔ we yu gɛt bɛlɛ .
• Fɔ fala di kɔrɛkt instrɔkshɔn fɔ yuz am (pul am tin, nɔ go insay yu yay, ɛn nɔ put am na wund).
• Tek tɛm mek yu nɔ put yu skin pan tin dɛn we de wam am (ɔt wata, san, hita), bikɔs dis kin mek yu tek mɔ mɛrɛsin.
• If yu gɛt alɛji (skin rash, swelling), go to dɔktɔ wantɛm wantɛm.
• Tek tɛm mɔ we yu de gi pikin dɛn ɛn go to dɔktɔ.
• Stɔr di mɛrɛsin fayn ɛn trowe am fayn fayn wan we i dɔn.

So, if yu gɛt dis kayn pen, go to dɔktɔ ɛn aks if dis kayn ɔntmɛnt fayn fɔ yu. If wi no ɔltin ɛn du am di rayt we, wi go ebul fɔ gɛt wɛlbɔdi, nɔto so?

` Kapsaysin, krim we de mɛn pen, mɔsul pen, jɔyn pen, ɔntmɛnt, skin mɛrɛsin, sayd ɛfɛkt