Bɔku tɛm yu kin gɛt bak pen? Ɔ yu kin fil stiff we yu wek na mɔnin? Sɔntɛnde, wit dis pen, yu kin gɛt ed we de at bak? Fɔ dɛn kayn bɔdi pen ya, bɔku tɛm wi kin tek mɛrɛsin fɔ mek wi nɔ fil pen. Bɔt yu no se ɔda tritmɛnt dɛn de we pɔsin kin du we wi nɔ tek mɛrɛsin ɛn we kin mek wi bɔdi wok bak? Wan pan dɛn tritmɛnt ya na Chiropractic Adjustment. Lɛ wi tɔk bɔt dis jɔs tide.
Wetin na Kayropractic Adjustment simpul wan?
Fɔ tɔk am simpul wan, Kayropraktik Adjɔstmɛnt na tritmɛnt we pɔsin we gɛt laysens (kayropraktik) kin yuz dɛn an ɔ spɛshal inschrumɛnt fɔ mek di jɔyn dɛn na yu bɔdi, mɔ di wan dɛn we de na yu spayna, kam na di kɔrɛkt pozishɔn. dis dεn kכl am bak ``spεnal manipulεshכn``.
Tink bɔt am, wi spayna na smɔl smɔl bon dɛn we dɛn dɔn gɛda pan dɛnsɛf. We wi de wok ɛvride, we wi nɔ de tinap fayn, ɔ we wi gɛt aksidɛnt, di say we dɛn bon ya de kin chenj smɔl. Na da tɛm de tin dɛn lɛk bak ɛn nɛk pen, mɔsul stiff, ɛn ɔda tin dɛn kin kam ɔp. Dis tritmɛnt de wok fɔ kɔrɛkt da mistek de, fɔ ridyus di pen, ɛn fɔ mek di bɔdi wok fayn bak. Tink bɔt dis as kɔmplimɛnt tritmɛnt we yu kin du apat frɔm di mɛrɛsin dɛn we yu kin gɛt.
Udat na dis Kayropraktɔ?
Kayropraktɔ na pɔsin we de trit di tin dɛn we gɛt fɔ du wit wi nervɔs sistɛm ɛn di mɔsul ɛn skel sistɛm. Jɔs lɛk dɔktɔ we de trit pen ɔ we nɔ de wok fayn na ɛni mɔsul, bon, ɔ jɔyn na wi bɔdi. Bɔrku pipul kin tɔn to dis tritmɛnt fɔ dɛn rizin ya:
- Di pen we de na di lɔwa bak
- Nek de pen
- Mɔsul dɛn kin pen
- Yu ed kin at ɔltɛm
Apat frɔm dis, Kayropraktɔ kin trit di mɔskul ɛn skel pen bak ɛnisay na di bɔdi, frɔm di ed ɛn jaw to di sholda, ɛlb, an, hip, ni, ɛn ankles.
Wetin rili kayrɔpraktɔ kin du?
Wan dɔktɔ we de mɛn yu bɔdi kin gi yu ɔda tritmɛnt fɔ di pen, pen, ɛn stiff we yu bɔdi gɛt, pas fɔ gi yu pils. Di tebul we de dɔŋ ya sho sɔm pan di men tritmɛnt dɛn we dɛn kin gi.
| Di we aw dɛn kin trit am | Wetin kin apin to am? |
|---|---|
| Ajɔstmɛnt dɛn | Ridyus di pen ɛn inkrisayz di rεnj fכ muv na di joyn dεm bay we yu jכnt riton dεm na dεn kכrekt posishכn. |
| Sɔft-tisu tɛrapi | fכ rilaks di tayt mכsul dεm, fכ rilivu di mכsul dεm we de spam, εn fכ rilis tεnshכn na di kכnektiv tisu (fascia) we de rawnd di mכsul dεm. |
| Ɛksesaiz ɛn strɛch | Ɛp fɔ mek di jɔyn stebul ɛn muv bak ɛn mek dɛn kɔntinyu fɔ muv. |
| Jɔyn brɛsin/tep (Kinesio teping) . | Fɔ put spɛshal tep fɔ sɔpɔt di jɔyn ɔ mɔsul dɛn we dɔn spre we dɛn de wɛl. |
| Riferal fɔ advays bɔt it | Gayd fɔ ridyus inflamɛns na di bɔdi ɛn fɔ kɔntrol di wet tru wan wɛlbɔdi it. |
Udat dis tritmɛnt fit fɔ?
Chiropractic ajɔstmɛnt na fayn tritmɛnt fɔ ɛnibɔdi we ol ɛni ej, frɔm pikin to big pipul. Bɔt di ej grup we dɛn kin gɛt fɔ dis tritmɛnt na bitwin 45 ɛn 64 ia.
Di tin we impɔtant pas ɔl na dat, i rili impɔtant fɔ mek yu du wan skrinin bifo yu gɛt tritmɛnt fɔ mek shɔ se yu na gud kandidet fɔ dis tritmɛnt. If dis tritmɛnt nɔ fayn fɔ yu kɔndishɔn, di Kayroprakta go rifer yu to ɔda dɔktɔ we fit yu.
Wetin kin apin bifo ɛn we dɛn de trit am?
Di fɔs tɛm we yu go apɔntin, yu kayrɔprakt go tɔk bɔt yu mɛdikal istri ɛn du yu bɔdi ɛgzam. If nid de, dɛn kin rifer yu bak fɔ du tɛst dɛn lɛk:
- X-ray we dɛn kin du
- Kɔmpyuta tomografi (CT) skan
- Magnɛtik rɛsɔnans imej (MRI) skan
Afta dɛn tɛst ya, dɛn go ɔndastand yu sayn dɛn gud gud wan ɛn wetin mek yu de fil pen ɛn dɛn go mek wan tritmɛnt plan we go spɛshal fɔ yu.
We dɛn de du di tritmɛnt, yu go ledɔm fes dɔŋ pan spɛshal kayropraktik tebul. Dɛn kin muv di pat dɛn na di tebul wan bay wan, ɛn dis kin mek i izi fɔ mek dɛn prɛs di patikyula pat na di bɔdi we dɛn de trit. Dɔn di kayrɔprakt go yuz dɛn an ɔ wan smɔl inschrumɛnt fɔ put wan pawa we rili kwik ɛn we dɛn kin kɔntrol pan wan jɔyn. Ɔ dɛn go pul yu jɔyn dɛn jisnɔ pas aw dɛn kin muv. dis go εp fכ rialayn di vεrbra dεm na yu spayna if dεn nכ de alaynd sכmtεm εn rilis εni ay bכbul we trכp insay di jכint dεm.
Wetin na dis ‘tɔk’ sawnd?
Dis na sɔntin we bɔku pipul dɛn kin fred. We yu de du di tritmɛnt, yu go yɛri ‘pop’ ‘pop’ sawnd. Dis na rili di sawnd we di briz bɔbul dɛn (lɛk ɔksijɛn, naytrɔjen, kabɔn dayɔgzayd) we trɔp insay yu jɔyn dɛn de kɔmɔt wantɛm wantɛm. I tan lɛk di sawnd we wi kin mek we wi de krak wi finga dɛn. I nɔ denja.
Yu tink se dis kin mek pɔsin fil bad?
Nɔ, yu nɔ go fil bɔku pen we yu de ajɔst yu kayropraktik. Yu kin fil smɔl pen, lɛk afta yu dɔn wok fayn fayn wan. Bɔt i nɔ rili de mek pɔsin fil pen. Yu kin yɛri da ‘klik’ sawnd de, i nɔ de mek pɔsin fil pen.
Wetin na di bɛnifit dɛn we pɔsin kin gɛt afta ɛn afta di tritmɛnt?
Afta tritmɛnt, sɔm kayn pen ɔr stif kin de na di say dɛm wae dɛn trit fɔ lɛk 24 awa. Pipul dɛn we kin gɛt tritmɛnt ɔltɛm nɔ kin notis dis. Bɔku tɛm, dɛn kin advays yu fɔ du dɛn tin ya na os:
- Speshal eksasaiz ɛn strɛch
- Aw fɔ kɔrɛkt di we aw yu de tinap
- Ays ɔ ɔt kɔmprɛs dɛn
- Nutrishɔn, wet mɛnejɛmɛnt ɛn wɛlbɔdi advays
- Tritmɛnt dɛn lɛk transkyutan ilɛktrik mɔsul stimuleshɔn (TENS) .
Naw lɛ wi si wetin na di men bɛnifit dɛn we dis tritmɛnt de gi.
| Bɛnifit |
|---|
| I de ɛp fɔ ridyus maygren ɛn nɛk ed pen. |
| I de mek di bɔdi tinap fayn. |
| i de ridyus di pen na di spayna εn כda joyn dεm εn i de mek di rεnj fכ muv bכku. |
| I de ridyus di sayn dɛm fɔ sik dɛm we nɔr de dɔn lɛk ɔstiɔ-arayt. |
| I de trit smɔl smɔl injury dɛn na yu nɛk ɔ bak, mɔ di kɔndishɔn dɛn lɛk we yu de whiplash. |
Ɛni sayd ɛfɛkt ɔ kɔmplikeshɔn de?
Jɔs lɛk ɛni tritmɛnt, smɔl smɔl sayd ɛfɛkt dɛn kin de. Yu kin taya, yu bɔdi kin at, ɔr yu ed kin at smɔl afta yu dɔn gɛt tritmɛnt. Dɛn tin ya na fɔ shɔt tɛm nɔmɔ.
Bɔt sɔm siriɔs prɔblɛm dɛn de we nɔ kin apin so ɔltɛm .
- Disk dɛn we gɛt herniated
- di nεv kכmpreshכn na di lכw pat pan di spayna (cauda equina syndrome) .
- Strok
Di impɔtant tin we yu fɔ mɛmba ya na dat di risk fɔ gɛt dɛn kayn siriɔs prɔblɛm ya kin bɔku if yu gɛt dis tritmɛnt frɔm pɔsin we nɔ tren ɔ gɛt laysens. So, ɔltɛm yu fɔ go to tritmɛnt to pɔsin we gɔvmɛnt dɔn gri wit, we gɛt laysens, ɛn we sabi du di wok.
Bɔrku pipul kin fil fayn kwik kwik wan afta dɛn dɔn trit dɛn. Di men gol ya na fɔ mek yu gɛt wɛlbɔdi bak fɔ lɔng tɛm, pas fɔ gi yu wɛlbɔdi fɔ shɔt tɛm. Na dat mek dɛn kin tich yu tin dɛn lɛk fɔ du ɛksɛsayz ɛn aw fɔ tinap kɔrɛkt wan.
If yu gɛt ɛni pen, mɔ di pen we nɔ de dɔn we dɔn te fɔ pas tri mɔnt, i rili impɔtant fɔ tɔk to yu famili dɔktɔ bɔt am, bikɔs yu dɔktɔ kin pul ɛni siriɔs mɛrɛsin we go nid fɔ gɛt ɔda tritmɛnt pas fɔ ajɔst di kayropraktik.
Mɛsej we dɛn kin kɛr go na os
- Kayropraktik Adjɔstmɛnt na tritmɛnt we nɔ gɛt drɔgs fɔ pen we gɛt fɔ du wit mɔsul, bon, ɛn jɔyn, mɔ bak ɛn nɛk pen.
- Nɔr de ala pan de ‘popping’ sawnd wae yu de yɛri wae yu de trit yu. dis na nכmal tin as di briz bכbul dεm de kכmכt frכm di jכint dεm.
- Dis tritmɛnt rili sef, bɔt na frɔm pɔsin we sabi du in wok ɛn we gɛt laysens fɔ gɛt am nɔmɔ.
- Tɔk to yu jenɛral prɛktishɔn (GP) fɔs bɔt ɛni krɛse pen we yu gɛt ɛn mek shɔ se nɔr ɔda siriɔs ɔndalayn mɛdikal kɔndishɔn nɔ de.
- Bikɔs dis na tritmɛnt wae de aim fɔ gɛt wɛl bɔdi fɔ lɔng tɛm pas fɔ sɔlv am kwik kwik wan, i rili impɔtant fɔ fala di ɛksɛsayz ɛn chenj dɛn we dɛn kin chenj yu layf.
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