Oh my, i tan lɛk se a dɔn kech kol bak... Mi nos dɔn stɔp, mi trot de at, a de kɔf nɔ-stɔp... Na tɛm lɛk dis, wi ɔl kin rɔn go na di famasi, nɔto so? Bɔt we wi si ɔl di bɔks dɛn we gɛt kɔlɔ ɛn difrɛn nem dɛn fɔ di mɛrɛsin dɛn we de de, wi nɔ kin ebul fɔ no wetin fɔ bay. Yu tink se dat dɔn apin to yusɛf? Wetin go wok fɔ yu padi nɔ go wok fɔ yu. So, dis atikul go ɛp yu fɔ lan mɔ bɔt di mɛrɛsin fɔ kɔf ɛn kol ɛn pik di rayt wan fɔ yu.
Di tin we de mek pɔsin nɔ gɛt kɔnjɛst? Antihistamin we dɛn kin yuz? Wetin de wok fɔ yu?
Yu go mɔs dɔn si dɛn tu nem ya na mɛrɛsin bɔks dɛn bɔku tɛm. I impɔtant fɔ no di difrɛns bitwin dɛn tu. Fɔ tɔk am simpul wan, i dipen pan di sayn dɛm wae yu de gɛt.
- Decongestant: Dɛn kin yuz dɛn tin ya we yu nos stɔp ɛn yu sayn dɛn fil tayt . Dɛn kin wok bay we dɛn kin kɔnstrikt di blɔd vesel dɛn we dɔn swel insay yu nos, ɛn dis kin mek di blɔd vesel dɛn we dɔn swel nɔ bɔku.
- Antihistamine: Dɛn kin yuz dɛn tin ya fɔ mɛn di sik dɛn we gɛt alɛji lɛk we yu nɔs de rɔn, we yu de snis, ɛn we yu de it .
Bɔt dɛn tu mɛrɛsin ya kin gɛt smɔl smɔl sayd ɛfɛkt dɛn.
| Tayp fɔ mɛrɛsin | Na di men wan we dɛn kin yuz | Sayd ɛfɛkt dɛn we yu fɔ wach fɔ |
|---|---|---|
| Di tin dɛn we dɛn kin yuz fɔ mek di bɔdi nɔ klin (e.g. Pseudoephedrine, Fɛnilɛfrin) | Fɔ nos ɛn sayn dɛn we stɔf | - Di at rit we de go ɔp - Fɔ nɔr de rɛst, fɔ wɔri - Nɔ ebul slip |
| Antihistamin dɛn we dɛn kin yuz (e.g. di kayn dεm we gεt Diphenhydramine) | Nɔs we de rɔn, we de snis, we de it | - Fɔ slip pasmak (so tek tɛm bad bad wan we yu de drayv ɔ yuz mashin) . - Dray mɔt |
Yu gɛt ay blɔd prɛshɔn? Dɔn tink bɔt dis mɔ.
If yu gɛt ay blɔd prɛshɔn ɔ yu at sik, .If yu yuz mɛrɛsin we de mek yu blɔd nɔ klin, dat kin mek yu gɛt prɔblɛm bikɔs tin dɛn lɛk pseudoephedrine ɛn phenylephrine kin mek yu blɔd prɛshɔn ɛn at rit go ɔp.
So, if yu gɛt mɛrɛsin lɛk ay blɔd prɛshɔn, i bɛtɛ fɔ tɔk to yu dɔktɔ ɛn pik sɔntin we fit ɛn sef fɔ yu, pas fɔ jɔs tek mɛrɛsin na di famasi.
Wetin yu nid fɔ no bɔt nos sprɛy
Dɛn kayn sprɛy ya, we dɛn kin yuz we yu gɛt nos we dɔn stɔp, kin mek yu fil fayn kwik kwik wan. Bɔt wan say de bak we denja fɔ dis. Dat na di "ribaund ifekt".
Fɔ tɔk am simpul wan, if yu yuz dɛn `decongestant` nasal spray ya fɔ pas 3 dez insay wan row , yu nos kɔnjɛshɔn kin bigin fɔ wɔs instead fɔ bɛtɛ. Yu bɔdi go yus to di mɛrɛsin, ɛn we yu stɔp fɔ tek am, yu nos go kɔmɔn mɔ ɛn mɔ.
Wan bɛtɛ tin we yu kin du na fɔ yuz salin sprɛy. I de ɛp fɔ mek di mucus we de insay di nos lɔs ɛn ɛp fɔ mek i dreyn. I nɔ de mek da ‘ribaund ifɛkt’ de.
Difrɛn kayn mɛrɛsin fɔ kɔf
Dɛn kin sheb di mɛrɛsin fɔ kɔf mɔ to tu kayn.
1. Cough Suppressants: Dɛn tin ya de wok bay we dɛn de blok di signal to di bren fɔ mek pɔsin kɔf. Dɛn fɔ jɔs yuz dɛn tin ya fɔ kɔf we dray, we nɔ de prodyuz, ɛn we de mɔna pɔsin .
2. Oral Expectorants: Dɛn wan ya de wok bay we dɛn de mek di tik tik mucus na di lכng dεm tan ɛn ɛp fɔ pul am izi wan. Dis kayn fayn fɔ kɔf wit mɔkus .
If yu gɛt kɔf wit mכkus, we yu tek wan kכf suprεsant kin mek di mכkus trכp εn i kin mek yu gεt infεkshכn. So, i impɔtant fɔ pik di rayt mɛrɛsin bay di kayn we aw yu de kɔf. If yu nɔ shɔ, go to yu dɔktɔ.
Wetin yu kin du fɔ fiva ɛn bɔdi pen?
Fiva nɔto rili sik. Na sayn fɔ se di imyun sistɛm na wi bɔdi de fɛt jem. So, if yu gɛt low-grade fiva, nid nɔ de fɔ ridyus am.
Bɔt if yu fil bad bad wan bikɔs ɔf di fiva, ɔ if yu bɔdi de at, natin nɔ bad fɔ tek mɛrɛsin fɔ mek yu fil pen. Mεdikeshכn dεm lεk `Acetaminophen` (paracetamol) כ `Ibuprofen` na dεn kin yus mכst.
Wan rili impɔtant wɔnin: Nɔ ɛva gi aspirin to pikin ɔ yɔŋ pipul dɛn we nɔ rich 18 ia yet we yu nɔ gɛt dɔktɔ advays.If yu gi yu aspirin wae yu gɛt sɔm kayn sik lɛk kol, flu, ɔr chikinpoks kin mek yu gɛt wan sik we rili denja ɛn we kin kil yu we dɛn kɔl Reye’s syndrome.
Yu tink se i nɔ gɛt wan yus fɔ tek antibayɔtik fɔ kol?
Dis na mistek we bɔku pipul dɛn kin mek. Dɛn kin tek antibayɔtik jɔs afta dɛn dɔn gɛt kol.
Mɛmba! Di kɔmɔn kol na bikɔs ɔf vayrɔs . Antibayɔtiks de wok nɔmɔ pan baktriyal infɛkshɔn. I tan lɛk se yu put petrol na dizil motoka. Nɔto jɔs i nɔ go gɛt ɛni ɛfɛkt, bɔt fɔ tek antibayɔtik we nɔ nid ɛn ɔltɛm kin gɛt bad bad ifɛkt pan di bɔdi.
Sɔntɛnde, baktriyal infɛkshɔn , lɛk sayn infɛkshɔn, kin kam jɔs afta pɔsin dɔn kol. Na if dat apin nɔmɔ yu dɔktɔ go gi yu antibayɔtik.
As mama ɛn papa dɛn, wi nid fɔ rili tek tɛm we wi de gi smɔl pikin dɛn mɛrɛsin!
Dis na di pat we impɔtant pas ɔl na dis atikul. Nɔ ɛva gi pikin dɛn mɛrɛsin we dɛn gi big pipul dɛn. Pikin dɛn bɔdi kin biev we dɛn tek mɛrɛsin difrɛn we pas wi yon.
- Nɔ ɛva gi kɔf ɛn kol mɛrɛsin we yu bay na famasi to pikin dɛn we nɔ rich 4 ia yet we yu nɔ gɛt dɔktɔ in advays.
- Ivin if famasi dɛn gɛt mɛrɛsin dɛn we dɛn rayt "fɔ pikin dɛn," mek shɔ se yu tɔk to yu dɔktɔ bifo yu gi yu pikin dɛn.
- Wi go lɛk fɔ mɛmba yu bak bɔt di denja dɛn we aspirin kin gɛt we wi bin dɔn tɔk bɔt. Nɔ gi pikin dɛn aspirin.
We pikin gɛt kol, di bɛst tin fɔ du na fɔ go to dɔktɔ ɛn gɛt di rayt advays ɛn di rayt mɛrɛsin.
Mɛsej we dɛn kin kɛr go na os
- Nɔto ɔl kol ɛn kɔf mɛrɛsin dɛn kin wok fɔ ɔlman. Pik wetin fit yu sayn dɛm.
- If yu gɛt ɔda sik dɛn lɛk ay blɔd prɛshɔn, at sik, ɔ asma, mek shɔ se yu go to yu dɔktɔ bifo yu bay mɛrɛsin na di famasi.
- Nɔ yuz dikonjɛstant nos sprɛy fɔ pas 3 dez insay wan row.
- Antibayɔtik nɔ de mɛn di kɔmɔn kol.
- Nɔ gi kɔf ɛn kol mɛrɛsin we yu bay na di famasi to pikin dɛn we nɔ rich 4 ia yet we yu nɔ gɛt dɔktɔ advays.
- If di sayn dɛn we de sho se di sik bad bad wan, if di fiva nɔ go dɔŋ, ɔ if i nɔ izi fɔ yu fɔ blo, go to dɔktɔ wantɛm wantɛm.
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